Find a licensed online therapist in Maryland Heights, MO

As a licensed therapist in Missouri, I bring nearly two decades of compassionate mental health experience to my practice. My approach centers on understanding and supporting individuals through complex life challenges, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma recovery. I offer a deeply affirming therapeutic space that honors diverse identities and experiences. My work focuses on supporting individuals navigating social anxiety, panic disorders, mood challenges, sexuality exploration, life transitions, and interpersonal dynamics. I'm particularly committed to creating a supportive environment for those experiencing isolation, communication difficulties, and complex emotional landscapes. My therapeutic style is collaborative, empathetic, and tailored to each individual's unique journey. I draw from evidence-based practices to help clients develop meaningful coping strategies, build emotional resilience, and cultivate authentic personal growth. Whether you're confronting personal transitions, processing past experiences, or seeking deeper self-understanding, I'm dedicated to walking alongside you with genuine care and professional support.

As a licensed therapist in Missouri with nearly three decades of clinical experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate stress, anxiety, relationship dynamics, family conflicts, and personal growth. I bring a compassionate and understanding approach to therapy, particularly for those experiencing communication difficulties, isolation, trauma recovery, and interpersonal challenges. My expertise spans working with young adults, women, families, and individuals managing neurodevelopmental differences. My therapeutic style emphasizes empowerment, healing, and personal transformation. I create a supportive environment where clients can explore their experiences, develop healthy coping strategies, and work towards meaningful life changes. Whether you're dealing with relationship issues, parenting challenges, or personal transitions, I'm committed to walking alongside you with genuine care and professional guidance.

Hi, I’m Tara. I’m a Licensed Professional Counselor in Missouri and a Licensed Mental Health Counselor in Iowa with 19 years of experience helping individuals and families navigate life’s challenges. I believe therapy should be a place where you can show up exactly as you are. You don’t have to have everything figured out, know exactly what to say, or even know where to begin. My goal is to create a warm, supportive, and judgment-free space where you feel heard, understood, and comfortable being yourself. My approach is collaborative, compassionate, and practical. Together, we’ll look at the thoughts, emotions, patterns, and experiences that may be keeping you stuck while also recognizing the strengths you already have. I enjoy helping clients build confidence, develop healthier coping skills, improve relationships, navigate family and parenting challenges, and adjust to difficult seasons or changes in life. I believe meaningful change often begins with greater awareness and small, intentional steps—not perfection. Therapy isn’t about someone telling you how to live your life. It’s about having someone walk alongside you as you gain insight, discover what works for you, and move toward the life you want to create. Reaching out for therapy can feel uncomfortable, especially if you’re used to handling things on your own. You don’t have to do it perfectly—you just have to begin. I’d be honored to walk alongside you as you take that next step.

I'm a licensed therapist practicing in Arkansas and Missouri with extensive experience supporting adults through life's most challenging transitions. My work focuses on helping individuals navigate depression, anxiety, stress, grief, and self-esteem concerns, as well as addiction-related struggles and their underlying causes. I specialize in addressing social anxiety, phobias, guilt, shame, and forgiveness work. I'm particularly skilled in supporting clients with mood disorders, midlife transitions, seasonal affective patterns, and process addictions. I also have deep experience working with military veterans and older adults, as well as those navigating codependency and control issues. My approach is grounded in genuine respect for each person's values and worldview. I believe in meeting clients where they are—without judgment—and creating space for honest exploration of what's holding them back. I draw on evidence-based practices tailored to your unique needs and circumstances. Whether you're facing a specific life challenge or seeking deeper self-understanding, I'm here to support your journey toward greater peace and authenticity. I'm honored to walk alongside you in this process.

ABOUT ME I'm a Licensed Clinical Professional Counselor who works with individuals and couples in the state of Texas. My specializes include working with couples in marriage crisis, love lack, and communication failures. My passion to watch the reengagement of love within a relationship when couples recognize there is love to conquer all. I utilized a existential approach to therapy with a solution focused technique to analyze the issues and reach root causes. For those struggling with life issues, determining the causes of your conflict through a systemic approach to self-worth and boundaries can obtain the goal you seek. For these approaches, I would love to work with you. SPECIALTIES Addictions Relationship issues Trauma and abuse Intimacy-related issues Self love Also experienced in: Stress, Anxiety , Family conflicts , Grief , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Drug and Alcohol Addiction , Guilt and Shame , Infidelity , Life Purpose , Men's Issues , Read more... Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Motivational Interviewing, Solution-Focused Therapy

I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Missouri, I bring a compassionate and dedicated approach to supporting individuals through life's complex challenges. My professional background centers on helping clients navigate depression, anxiety, stress, addiction, grief, and self-esteem concerns with understanding and care. My therapeutic practice honors diverse relationship experiences, including work with individuals exploring polyamorous dynamics, addressing relationship challenges like infidelity, and supporting those managing hoarding behaviors. I offer a thoughtful, non-judgmental space where clients can explore their experiences and develop meaningful strategies for personal growth. Drawing from a decade of clinical experience, I am committed to creating a supportive environment that respects individual beliefs and values. My approach is grounded in empathy, evidence-based practices, and a genuine desire to help clients discover their inner strengths and resilience. I understand that seeking therapy takes courage, and I'm dedicated to walking alongside you with professional guidance and genuine care. Together, we can work towards understanding, healing, and positive transformation.

Over two decades psychotherapy experience. Licensed Clinical Social Worker. Primarily Cognitive Behavior Therapy and Mindfulness Based Stress Reduction. Both strongly evidenced based. Addressing anxiety, depression, complex life transitions, and relationship challenges. I have experience with adults of all ages, teens, and Veterans (former Army Medic and Navy Corpsman) professionals, and individuals with transitions.

I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, family conflicts, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Retired Navy Veteran and a licensed LPC in Missouri with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through depression, anxiety, relationship challenges, and life transitions with compassion and evidence-based strategies. I'm deeply committed to creating a supportive environment where individuals can explore their inner experiences, particularly around self-love, communication, workplace dynamics, and personal growth. My therapeutic work focuses on empowering women through transformative healing, addressing experiences of guilt, shame, and personal transitions like divorce. Drawing from extensive clinical training, I offer a warm, collaborative approach that honors each person's unique journey. My goal is to help clients develop resilient coping skills, rebuild emotional strength, and cultivate meaningful personal insights. Together, we'll work to transform challenges into opportunities for profound personal growth and healing.

As a compassionate therapist, I specialize in supporting individuals navigating life's complex challenges. My approach centers on helping clients develop self-love, improve communication, and work through issues of isolation, shame, and personal growth. I have expertise in addressing stress, anxiety, addiction, grief, and self-esteem challenges. My therapeutic work focuses on supporting individuals through significant life transitions, including relationship changes, workplace dynamics, and personal identity exploration. I'm particularly committed to helping young adults, women, and individuals experiencing midlife transitions find meaningful connection and purpose. Those navigating blended families and recovery have a special place, and deep understanding, in my heart. Drawing from a trauma-informed and empathetic perspective, I create a supportive environment where clients can explore their experiences, heal from past challenges, and develop stronger coping strategies. I understand that each person's journey is unique, and I'm dedicated to walking alongside my clients with respect, understanding, and genuine care. My practice welcomes individuals from diverse backgrounds, with a special sensitivity to BOTH Christian perspectives and progressive values. Together, we can work towards healing, personal growth, and discovering your authentic path forward.

I'm a therapist with extensive experience supporting individuals through some of life's most challenging experiences. Over my career, I've worked with clients navigating depression, trauma, self-esteem concerns, anger management, and ADHD. I bring a compassionate, evidence-based approach to therapy that honors each person's unique story and circumstances. I create a welcoming space where you can explore your experiences without judgment. My therapeutic style is grounded in respect for your values and perspectives, and I'm committed to meeting you where you are in your journey. Whether you're working through past pain, managing difficult emotions, or building greater self-awareness, I'm here to support your growth at your own pace. I believe that healing is possible, and I'm honored to walk alongside you as you move toward greater peace and resilience. Taking the step to seek therapy takes courage, and I'm genuinely proud of you for prioritizing your wellbeing.