This is Courtney Groce's avatar and link to their profile

Courtney Groce

Clinical therapist offering therapy in MO
Counselor License Type(s): B.S.,M.Ed,LPC
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
6 years of experience as a mental health therapist

Hello- I am Courtney Groce, a Licensed Professional Counselor in Jefferson City, MO. As a counselor for the last 7 years and a mental health professional for the last 10 years, I have experience in a variety of areas such as: Substance Abuse Counseling, Co-occurring, Trauma, Grief, and as well as many other areas. I started my journey as therapist at the Lincoln University of Missouri counseling students in a transitional stage of their lives. During that time I learned the importance of having support in the most difficult times of your life, due to the high rate of people struggling with anxiety and depression. It is my goal that through therapy I will be able to help you overcome any struggles that you may be facing in your life's journey right now. The counseling approaches I use are mindfulness based, because I truly believe that once we get out of our head and into our lives we will not just survive but we will start to thrive. We also know that change is hard, and sometimes it takes times and support to make a sustainable change that will really impact our lives. So I am here to walk through this journey with you for a better tomorrow.

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Michele Keller

Clinical therapist offering therapy in MO
Counselor License Type(s): MA,LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years of experience as a mental health therapist

Welcome and thank you for considering my services. I'm a Licensed Professional Counselor currently practicing in the state of Missouri for over 10 years. Counseling is my 2nd career and my true calling. Before I decided to follow this path, I spent over 15 years in the travel industry, living in Pennsylvania and Texas, and traveling across the US and Europe. I mention this because I believe it's helped me to become more culturally aware and open-minded in both my personal life and career. I have experience working with adults of all ages and across many settings, including private practice and intensive outpatient programs. Some of the most common issues I help my clients work through are depression, anxiety, work related stress, relationship problems, low self esteem, grief, divorce, chronic health issues, and dealing with major life changes. Previous clients have described me as compassionate, caring, practical, jovial, helpful, and encouraging and I continue to be inspired by their courage and dedication. I consider my approach to be positive, holistic, and solution focused and I specialize in cognitive and dialectical behavior therapy. I believe mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness are keys to a life worth living. It would be an honor to accompany you on this journey.

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Jessica Harris

Clinical therapist offering therapy in MO
Counselor License Type(s): MSW,LCSW
Stress, AnxietyTrauma and abuseBipolar disorderDepression
8 years of experience as a mental health therapist

Greetings! Allow me to introduce myself. I am a Licensed Clinical Social Worker in Missouri. I am a graduate of University of Missouri-Columbia. I have been a MSW for just over 5 years but have worked in the human services field for over 25 years. I practice CBT, DBT, Motivational Interviewing, Complex Trauma Integration , T-CBT and EMDR. I am creative and eclectic. I love expressive arts therapy, utilizing movement, visual arts, music and storytelling to move towards personal growth. I am a challenger and confront clients on incongruencies, inconsistencies and behaviors that just aren't moving them towards their goals. I am a teacher, providing skills training to deal with strong emotions. I am a cheerleader, rooting for you all the way. I am also a confidant and safe place . I would love to hear your story. I listen, seeking to build on strengths that will empower you to overcome the challenges that are between you and the life you are striving for! Together we will develop a plan to help you achieve your goals. I truly believe that you are the most important person in your treatment. My goal is to build a relationship that will support you in this process. I look forward to our work together!

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Elizabeth Tsahiridis

Clinical therapist offering therapy in MO
Counselor License Type(s): LPC (Master of Counseling),ME (Master of Education) MS (Master of Psychology of Mental Health ,PhD (ABD) (Counseling Education & Supervision)
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
30 years of experience as a mental health therapist

Hello! Hello! Thanks for taking time to find out more about me. I would love to share in your journey with you. I am a licensed professional counselor, psychotherapist and life and wellness coach. My practice has been very eclectic throughout the years. I have worked with family issues, stress/anxiety, depression and grief but many more in my practice! Life is not always easy and there are just times that you might feel sadness, being scared with anxiety or just confusion. I want to be with you through those struggles and let's work on a plan to not only feel better but to be better. I will help you by providing coping mechanisms and strategies for a path you will follow to get better each day! I work on the whole person not just one or two parts of you. Good mental health is so important and I want to be the person who helps you get to a great place in your life where you can smile and move forward! It would be my honor to work with you. Thanks again for reaching out!

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Tammy Lambrecht

Clinical therapist offering therapy in MO
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience as a mental health therapist

I am a licensed professional counselor, licensed in Missouri with over 5 years of experience working as a counselor and 20 in other helping professions. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, autism, and ADHD. I also helped many people who have experienced physical, emotional and sexual trauma or abuse. My therapy style is warm and interactive. I believe in treating people with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic solution-focused, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I would be my honor to help support and empower you. I look forward to working with you!

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Kimberly Beck

Clinical therapist offering therapy in MO
AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
23 years of experience as a mental health therapist

I am licensed in Missouri with 23 years of professional work experience. I have experience in helping clients with coping with addictions, marriage & family challenges, depression, anxiety and personal development . I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sheila Adams

Clinical therapist offering therapy in MO
Counselor License Type(s): MS,LPC
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
10 years of experience as a mental health therapist

Hello! My name is Sheila and I have been working in the mental health field for 6+ years. I started my career working with families in the child welfare system and then gained experience in community mental health. I have worked with clients from age 5 and up. I enjoy working with individual and family settings. I describe my approach to counseling as being solution focused. I want to help you on your journey to discover how to help you move forward in life.

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Dr. Rochelle Bates

Clinical therapist offering therapy in MO
Trauma and abuseGrief
40 years of experience as a mental health therapist

I am licensed in Missouri with 40 years of professional work experience. I have experience in helping clients with trauma and abuse & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I approach counseling with respect, sensitivity and the knowledge that individuals are open to change. As a Licensed Clinical Social Worker, I have experience with a variety of individuals experiencing trauma, anxiety, relational concerns, grief and many other distresses. As an advocate and change agent, I am passionate about assisting individuals in making good decisions for their future without the fear of being judged. My therapy style is listening and empowering individuals to feel open to discuss in-depth problems which can make profound differences in their lives. I have a Doctorate Degree of Philosophy in Christian Education from Anchor Theological Seminary and Bible Institute. I was the Dean of Students for the School of Ministry and Leadership at my church. As a woman of faith, I can provide guidance in spiritual matters. When life seems overwhelming and your thoughts become unmanageable, it is time for you to get counseling to unravel your feelings. Please, let me be the one to help you.

This is Bailey Williams's avatar and link to their profile

Bailey Williams

Clinical therapist offering therapy in MO
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
11 years of experience as a mental health therapist

I am licensed in Missouri with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Lakshmi Frigo's avatar and link to their profile

Dr. Lakshmi Frigo

Clinical therapist offering therapy in MO
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
20 years of experience as a mental health therapist

I believe that every person holds the power and resources necessary to find happiness. As a trans woman I understand both the external and the internal forces that create self-doubt and spike fear—the loneliness, the separateness, and the tailspin of uncertainty. I know, too, from professional and personal experience that self-acceptance and happiness are within everyone. Science upholds this belief, telling us that those who seek help benefit from it. For me this is not a theory, but the product of experience. I favor mindful-based approaches, but I also have practice experience with cognitive behavioral therapy and other evidenced-based methods. I work well with people challenged not only by anxiety, depression, trauma (PTSD), but also with those in challenging relationships, gender issues, especially those from LGBTQ and military veteran populations. I welcome all those who seek an empathic, supportive, and nonjudgmental collaborator to a better, more fulfilling and satisfying life.

How to find a therapist for counseling in Pattonsburg

Finding the best therapist close by in Pattonsburg can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Pattonsburg that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pattonsburg. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pattonsburg, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pattonsburg region and in the state of Missouri. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Pattonsburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pattonsburg area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Pattonsburg therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pattonsburg, elsewhere in Daviess, or in the greater state of Missouri.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pattonsburg area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pattonsburg therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pattonsburg due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pattonsburg may not take health insurance, some in the state of Missouri may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Missouri you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Pattonsburg online therapy platform verified?

Therapists in Pattonsburg, Missouri working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Pattonsburg psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Pattonsburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Pattonsburg helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Pattonsburg therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pattonsburg therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Pattonsburg?

One of the potentially rewarding aspects of working with a Pattonsburg therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Pattonsburg therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pattonsburg therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pattonsburg therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 64670 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pattonsburg counselor?

Before seeing your Pattonsburg therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Pattonsburg.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Pattonsburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Pattonsburg counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pattonsburg, Missouri can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pattonsburg has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Pattonsburg, Missouri

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pattonsburg.

Below are some of the zip codes served by BetterHelp therapists in Pattonsburg:

64670

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