This is Shawna Pankonin's avatar and link to their profile

Shawna Pankonin

Clinical therapist offering therapy in MS
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesTrauma and abuseDepression
14 years of experience as a mental health therapist

Hello, and thank you for taking your time to learn more about me! My name is Shawna, I am a licensed professional counselor in the state of Mississippi. I have over 12 years’ experience working in the mental health field. I have worked in a variety of settings including: in homes, providing residential level of care therapy services, schools, youth court systems throughout the Gulf Coast of Mississippi, outpatient services, as well as a Child Advocacy Center. Although that seems like a mouthful, it simply means that I have had experience working in a several different settings, with a broad range of clinical issues. I believe the best way to truly understand what someone is going through is to understand where they come from, let them be the expert on themselves and provide the services they need to help them succeed. I have the most experience working with stress reduction, anxiety, depression, anger management, family conflict, parenting skills, relationship conflict, and complex trauma/abuse. I also have experience with a wide variety of mental health disorders. My dedication to the field of mental health stems from years of working with children, adolescents and their families, in state custody; along with watching friends and family members struggle with mental illness. I have seen firsthand that having mental health concerns can be difficult and cause feelings of despair and isolation; not to mention the process for getting help can be overwhelming. However, I also know from experience how much life can change for the better when you find the right support and take steps towards taking care of yourself! I use a person-centered, holistic, and eclectic approach in treatment, meaning I begin where you are and tailor my treatment approach to your needs while being sensitive to how your personal thoughts, beliefs and lifestyle choices impact your experience. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. However, I do incorporate more "classical" approaches to counseling as well. I would describe my style as warm and supportive, but I am ready to help you tackle your struggle head-on. I am very creative and do not like to conform our sessions into something that will place a box around it. I want it to go where it needs to go for you to get what you need to feel empowered and in control. Remember, no one is a magician. No one can "fix" your situation. It will take time and hard work on your part to make the changes you want. If you're willing to put in the work, I'm willing to walk alongside you and work as well! Together we can work on establishing goals and steps for you to understand the problem and gain the confidence to move forward and feel more in control of your life. Throughout my years of practice I’ve found a recurrent theme: the need to be heard, to be validated, and to know you are not alone!

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Susan Jentoft

Clinical therapist offering therapy in MS
Counselor License Type(s): LPC,NCC,MS
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years of experience as a mental health therapist

Hello, It is nice to meet you. Thank-you for visiting my profile. My name is Susan Jentoft and I am a Masters leveled LPC, licensed professional counselor. I l currently live in Mississippi and have been doing mental health counseling for over 25 years. I have been a military spouse for over 30 years and have a lot of experience dealing with military issues and situations. I have an eclectic approach to counseling and use a variety of theories and techniques. Some of my favorite theories are CBT, cognitive behavioral theory. I like to work on goals and changing thinking patterns and behaviors. I also use person centered theory. This applies the usage of empathy, positive regard and non judgement. Also I use solution focused therapy. Sometimes we need to look where we are and move forward with our goals. I would very much like to assist you on your journey. Thank-you again for viewing my profile.

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Sarai "Christi" Webb-Vanderpoorten

Clinical therapist offering therapy in MS
Counselor License Type(s): MS,LMFT,MAC
AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
30 years of experience as a mental health therapist

I am a Licensed Marriage and Family Therapist, Master Addiction Counselor, Mental health and integrative medical nutritionist, personal trainer and fitness instructor. I graduated from University of Southern Mississippi with my Bachelor and Masters degree. I believe in looking at a person from a physical, emotional, mental, and spiritual perspective. I believe change is the key to solving problems and developing overall well being. I am very loving and understanding, but also very direct and honest. I believe a therapist is here to help a person that is struggling to identify what they need or want in life and explore ways to find that place. I feel finding a purpose for yourself will increase will and confidence. I believe you must take care of yourself physically in order to grow in other areas and must have a spiritual foundation in order to deal with past experiences and enjoy future ones. I have worked as a therapist since 1993, so 30 years of dealing with individuals and families that are struggling with depression, anxiety, past trauma, and addictions. I have worked in treatment centers and mental hospitals with inpatient and private practice for outpatient. I am licensed in Mississippi and Alabama. I am married with 5 children and believe that my own past experiences are a part of my training and ability to help others. Being a Christian, I feel God helps us through events and trials in our lives so that we can help others.

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LeToya McClay

Clinical therapist offering therapy in MS
Counselor License Type(s): LPC,Ed.S,RPT
Stress, AnxietyFamily conflictsTrauma and abuseDepressionADHD
17 years of experience as a mental health therapist

Hello and Thank YOU for viewing my profile! I am Licensed Professional Counselor the state of Mississippi with over 15 years of experience. I am also a registered play therapist which is what I normally am doing during the day from August to late May! My summer hours vary some so please contact me if you are reading this during June or July so that we can discuss any changes in my schedule. You are also welcome to go to my schedule to check my availability. My counseling work has been with clients that exhibit several mental health concerns including anxiety, depression, oppositional behaviors, attention deficit/impulsivity concerns, as well as those with severe trauma histories. My counseling approach is eclectic, which integrates different styles based on the needs of the client. The theories typically used include Narrative Therapy, Trauma Focused Cognitive Behavior Therapy, Solution Focused Therapy, and Play Therapy. My role is to assist in helping you to reach your goals and to provide non-judgmental support during your time in therapy.

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Dwyla Wilson

Clinical therapist offering therapy in MS
AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience as a mental health therapist

I am licensed in Mississippi with 14 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Gloria Holland's avatar and link to their profile

Gloria Holland

Clinical therapist offering therapy in MS
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
30 years of experience as a mental health therapist

I am a licensed therapist with over 30 years of professional work experience. My training includes cognitive therapy, stress management , depression and anxiety, addiction, trauma and abuse, & coping with grief and loss. I have extensive experience working with individuals, couples and families. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Sarah Johnson's avatar and link to their profile

Sarah Johnson

Clinical therapist offering therapy in MS
Stress, AnxietyDepressionCoping with life changes
6 years of experience as a mental health therapist

I am licensed Clinical Social Worker (LCSW) in Mississippi with 6 years of professional work experience. I have experience in working with diverse clients to help them manage stress and anxiety, depression, & coping with life changes. I work with my clients to create an open and safe environment where their thoughts and feelings can be shared without fear of judgment. My therapy approach is laid back and welcoming. I believe in treating everyone with respect and compassion. My utilize an eclectic approach that pulls from different modalities such as: Psychotherapy, Client Centered Approach, Cognitive Behavioral Therapy, Problem-Solving, and Strength Based Approach. I will tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Tamara Coleman's avatar and link to their profile

Tamara Coleman

Clinical therapist offering therapy in MS
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
3 years of experience as a mental health therapist

I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Christopher Thrift's avatar and link to their profile

Christopher Thrift

Clinical therapist offering therapy in MS
AddictionsAnger managementBipolar disorderDepression
8 years of experience as a mental health therapist

I am licensed in Mississippi with 8 years of professional work experience. I have experience in helping clients with coping with addictions, anger management, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Danel Whitehead's avatar and link to their profile

Danel Whitehead

Clinical therapist offering therapy in MS
Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
7 years of experience as a mental health therapist

I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to ask for help, to take the first steps toward a change, and seek out a more fulfilling and happier life. I am here to support & empower you in that journey.

How to find a therapist for counseling in Southaven

Finding the best therapist close by in Southaven can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Southaven that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Southaven. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Southaven, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Southaven region and in the state of Mississippi. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Southaven or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Southaven area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Southaven therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Southaven, elsewhere in DeSoto, or in the greater state of Mississippi.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Southaven area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Southaven therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Southaven due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Southaven may not take health insurance, some in the state of Mississippi may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Mississippi you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Southaven online therapy platform verified?

Therapists in Southaven, Mississippi working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Southaven psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Southaven above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Southaven helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Southaven therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Southaven therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Southaven?

One of the potentially rewarding aspects of working with a Southaven therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Southaven therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Southaven therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Southaven therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MS, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 38672 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Southaven counselor?

Before seeing your Southaven therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Southaven.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Southaven licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Southaven counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Southaven, Mississippi can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Southaven has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Southaven, Mississippi

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Southaven.

Below are some of the zip codes served by BetterHelp therapists in Southaven:

38651, 38671, 38672

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