Life is a constantly evolving experience and you are always learning new things. Your mental health is also something that goes through changes. These changes in life can become stressful and may lead to feelings of anxiety and depression. If you're feeling overwhelmed by college or life responsibilities, help is available.

Davidson is a college town where people educate themselves in order to chase their dreams. You don't have to let life get you down or face these problems alone. Talking to a compassionate counselor today can help you to feel better. Reach out to a Davidson-area counselor to get the help that you need today.

This is Natalie  Stainback 's avatar and link to their profile

Natalie Stainback

Offering therapy in NC
License: LCSW,LCAS
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
10 years of experience

Thank you for taking the time to learn more about me! My name is Natalie and I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist in North Carolina. I have 9 years of experience working with individuals with mental health and substance abuse concerns. I have worked in a variety of settings including inpatient psychiatric hospitals, school settings, outpatient therapy, in-home therapy, and addictions to include individuals using medication assisted treatment. I use evidenced based treatment; such as Cognitive Behavior Therapy, Solution Focused Therapy, Mindfulness, and Motivational Interviewing. I remain involved in ongoing training to serve the needs of the individuals I work with. I have worked with children, adolescents, and adults. I enjoy working with others who have concerns with anxiety, anger management, self-esteem, family conflict, relationship concerns, depression, concerns with sleep, addictions, and trauma. I also have experience working with Veterans. I am open minded and nonjudgmental. I learn from everyone I work with. I enjoy meeting new people and challenging others to work towards being their best self. I am hopeful I can assist you with achieving your goals, so you can better manage your current stressors. I believe one of the most important elements to seeking a therapist is ensuring they are a good fit. If you cannot talk to someone about your concerns, how can it work? My style as a therapist is person centered and interactive. I try to get to know you and your goals, then work in a partnership with you to attain them. I think it is important to develop a plan together and adjust it accordingly as we move along. I am adaptive to you and your specific needs. I enjoy challenging you to try new things! I believe you will find me easy to talk to. I am casual in my style, but determined and focused when it comes to our work together! I do not judge or discriminate. I invite diversity in my practice. I am excited to work with you regardless of your gender identity, sexual orientation, lifestyle choices, religion, cultural background or race. My dedication to the field of mental health and substance use is driven by my personal experiences. I recognize the stigma of mental health and substance use concerns. I see firsthand the daily challenges others have coping with their concerns. I am very passionate about my work. I think counseling is an awesome way to learn and explore new skills to assist in the growing process. I truly believe the more we learn, the more confident and secure we feel about ourselves. I believe there are no "one size fits all" treatments. Growth is a process and takes time, but I believe together we can learn from one another and feel good regarding the progress. I would love the opportunity to assist you! Thanks again for taking the time to get to know me!

This is Kizzy Thomas's avatar and link to their profile

Kizzy Thomas

Offering therapy in NC
License: MSW, LCSW
Relationship issuesFamily conflictsParenting issuesSelf esteemCareer difficulties
4 years of experience

Hello, you made it!! This may be a difficult time in your life, but you have made the best step by walking through the door of therapy. You will embark on a step-by-step process towards reaching your goals. I am Licensed Clinical Social Worker in the state of North Carolina and Texas. I graduated from North Carolina State University and I graduated in 2011 with my Master of Social Work degree. I have worked in the social work field for over 19-years and my career, is my life passion. I love working with people and sharing in their plight in this life. I am a therapist, that take pride in listening to your story. I believe that you are the expert, regarding things in your life. I have been known to work well with complicated situations and provide a calm to the storm. I utilize a Person-Centered Approach , Brief Solutions Focused Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Gottman Method and the Humanistic Approach in my practice. These approaches will establish a basis for you to set-goals and assist you towards reaching your goals. I am a laid back therapist, that is a great listener, and has a non-judgmental zone within my practice. Get comfortable in your private space, and let us embark on this journey together. I look forward to connecting with you!!!

This is Greg Jones's avatar and link to their profile

Greg Jones

Offering therapy in NC
License: MA, LCMHC, LCAS
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
14 years of experience

I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been counseling for 14 years and have worked with clients with many different life concerns including substance abuse, anxiety, depression, ADD, trauma, relationship issues , family conflicts and life changes just to name a few. I am a firm believer that the client is in the “driver’s seat” when it comes to their therapy. I approach every client with unconditional positive regard and my office/video screen is ALWAYS a judgement free zone. I would almost be willing to bet you a quarter that you can’t shock me. I encourage you to take a leap of faith and get the help you are seeking. Life changes are achievable when individual ideas collide with positive actions. I have a very eclectic counseling style. I have a unique ability to adapt my style/approach to meet the individual needs of each client. I am well versed in cognitive-behavioral, person centered, and reality therapy. I have worked with a very diverse population of clients in the past and ALL are welcome. I believe therapists are only wounded survivors with education and training, who seek to help their fellow man/women to face life's difficulties.

This is Cathy Bottrell's avatar and link to their profile

Cathy Bottrell

Offering therapy in NC
License: MSW, LCSW, OSW-C
Stress, AnxietyGriefSelf esteemDepression
20 years of experience

Counseling for individuals coping with grief and loss, illness, and other life transitions. I am a licensed clinical social worker based in Virginia with over 20 years of experience working as a clinical social worker /therapist. My background includes a wide range of therapeutic concerns addressing adjustment to illness, depression, anxiety, behavioral changes, grief/loss, adoption issues, and HIV/AIDS. I am passionate about supporting my clients as they walk through difficult times in their life. I provide counseling for teens and adults in a caring and safe place that allows for processing life challenges. If you are looking for ways to process past experiences, cope with the present and manage future challenges please reach out and take that first step towards change. I look forward to working together.

This is TyLisa Mitchell's avatar and link to their profile

TyLisa Mitchell

Offering therapy in NC
License: LCMHC,NCC
Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
7 years of experience

Hello, My name is TyLisa Mitchell, and I am here to assist you with the ever-changing structure of daily life. I have extensive background in working with children as well as adults facing challenging times throughout their lives. We all have those days and times where we can't quite figure out what is going and what to do next. If this is you and you're looking for someone who is well versed and dedicated to the profession of helping others, look no further. I am here to assist you with choosing a new pathway that best suits your needs. I have worked in many diverse backgrounds, and I am multiculturally competent. I am an ally to all walks of life. I often utilize cognitive behavioral therapy to create plans to retrain our thinking and perspectives, also I have completed many certifications towards being trauma-informed ( trauma focused Cognitive behavioral therapy certification in progress), just one example. I'd like to consider myself very eclectic and I'm willing to meet you wherever you are, to determine your specific needs for a successful and healing treatment process. I'm looking forward to working with you!!!

This is Mindi Koczot's avatar and link to their profile

Mindi Koczot

Offering therapy in NC
License: MS,NBCC,LCMHC
Stress, AnxietyFamily conflictsSelf esteemDepressionADHD
7 years of experience

My vision as a professional counselor is to assist clients in finding and becoming their best selves. I believe that with support each person can reach their greatest potential and truly live a life on purpose as their best selves. I utilize the theory based on Existentialism, which is focused on one finding a purpose and meaning in life that will propel them forward toward the ideal self. Within that philosophy I lean on Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Trauma informed strategies to dispel distortions that are so easily created in our mind’s eye. The use of meditation, breathing exercises, positive affirmations, as well as yoga can be found in my counseling tool belt and are used with nervous, anxious and/or depressed clients. I also use Emotional Freedom Technique as well as Somatic strategies to align body, mind and spirit. When my clients come to visit me I want each one to feel safe and comfortable to be whom they are in the moment and together we can navigate the road to wellness and strength.

This is Joy Close's avatar and link to their profile

Joy Close

Offering therapy in NC
License: MSW,LCSW
Stress, AnxietyLGBTGriefDepressionCoping with life changes
28 years of experience

Seeking out therapy is an important decision, and it is imperative that you feel comfortable so that you can do the work necessary to help improve your life. Everyone goes through challenges and there is nothing wrong with seeking out extra support when you need it. My goal is to help you attain a better understanding of yourself, to help you develop new skills, improve your coping, and find resolution for the issues you may be facing. My approach is collaborative, and I work hard to create a supportive, accepting, and safe space where you will feel heard, valued, and empowered. I use a range of therapeutic techniques and offer a highly personalized approach tailored to your individual needs. With 27+ years of experience, I have provided therapy for adults with a variety of issues including anxiety, depression, life transitions, grief, family conflict, sexuality, adjustment, LGBTQIA+ and relationship concerns. I am passionate about social justice, my work and making the world a better place for all. I am an anti-racist, anti-sexist, LGBTQIA+ affirming, and sex positive clinician. I work with adult clients from diverse racial, ethnic, cultural, and religious backgrounds

This is Erica Carter 's avatar and link to their profile

Erica Carter

Offering therapy in NC
License: LCMHC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
8 years of experience

I am a Licensed Clinical Mental Health Counselor located in Charlotte, North Carolina with over 10 years of experience working with adults, youth, and families, within in diverse settings, assisting with navigating through life difficulties such as depression, anxiety, relational conflicts, self-esteem, and confidence. I believe that change is possible for everyone. Utilizing a combination of theoretical approaches, that may include cognitive-behavioral, solution-focused, and reality therapies, I collaborate with you to meet you where you are. • Anxiety (social, generalized) • Depressive Disorder • Adjustment Issues • Stress Related Concerns • Anger/ Control Concerns • Problems related to family/interpersonal relationships (list is not exhaustive)

This is Donna Young's avatar and link to their profile

Donna Young

Offering therapy in NC
License: LPC-MHSP
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
25 years of experience

My name is Donna Young. I am a Licensed Professional Counselor. I have an undergraduate degree in psychology from the University of Virginia and a graduate degree in counseling psychology from Bowie State University. I have been a practicing psychotherapist since 1995, with experience providing care in various local and federal agencies, schools, and health care systems. I am skilled to treat individuals struggling with many life issues such as grief, work stress, relationship stress, post-traumatic stress, anxiety, depression, spirituality, and women’s issues. My theoretical framework consists of a holistic approach and integrates key components of cognitive behavioral therapy (CBT), Dialectical Behavior Therapy (DBT) and solution focused therapy. I enjoy helping people work through problems until they find solutions and develop new insight. Overall, I strive to help individuals live a happier, healthier, and more productive life.

This is Mary Beth Johnson's avatar and link to their profile

Mary Beth Johnson

Offering therapy in NC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
3 years of experience

Do you find yourself tired of having other people's worldviews and judgments imposed upon you? Do you feel that no matter how hard you try, nothing you do is ever enough? It is my goal to provide a safe space where clients can truly be themselves without fear of judgment. As a result, I do not believe in a one size fits all approach to therapy. I work to tailor each session to fit the needs of the person/persons in front of me. I work with couples and families to help them find peace and stability in their relationships. I also have extensive experience working with children and teenagers, having worked with them in various settings and roles. These experiences enable me to consider every aspect of their life, and how they affect the child and teens' well being and mental health. I am honored to work with my clients, and do not take the responsibility lightly. During our sessions I will offer compassion, hope and ways to deal with the issues you are facing.

How to find counseling in Davidson

Finding the best therapist close by in Davidson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Davidson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Davidson, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Davidson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Davidson area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Davidson, elsewhere in Mecklenburg, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Davidson area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Davidson therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Davidson due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Davidson may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Davidson, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Davidson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Davidson helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Davidson therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Davidson therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Davidson therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28035 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Davidson counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Davidson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Davidson, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Davidson has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Davidson.

Below are some of the zip codes served by BetterHelp therapists in Davidson:

28035, 28036

Find the right therapist for your needs
Match with a qualified therapist