When seeking mental health support in Goldsboro, NC, individuals have access to a variety of mental health counseling services designed to address diverse needs. Therapists in the area offer specialized approaches such as solution focused therapy and dialectical behavior therapy to help clients manage life stressors and life challenges.

Professionals in the mental health field here are experienced in treating a range of conditions, including mood disorders and attention deficit hyperactivity disorder. They use evidence-based methods like commitment therapy to promote personal growth and resilience.

Therapists often incorporate techniques such as unconditional positive regard to create a supportive and non-judgmental environment for clients. By focusing on stress management and low self esteem, these professionals aim to help clients achieve a better quality of life.

For those looking for professional counseling, Goldsboro offers numerous options to find the right support. Whether dealing with everyday stressors or more complex mental health conditions, the services available can provide the necessary tools for improvement.

Please see the therapist profiles below for more information on the different therapists available online.

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Psychologist Jacqueline Baiada providing different types of therapy in Goldsboro

Jacqueline Baiada

Clinician
License Type(s): NC LCSW C007853
Mental Wellness Specialties: Relationship issuesParenting issuesAnger management
30 years offering treatment

I am a Licensed Clinical Social Worker and Therapist licensed in North Carolina with 30 years of experience working with adults, couples and families in a variety of settings. I have worked with people with a wide range of concerns including various types of trauma such as emotional, physical and sexual abuse, anger issues, depression, grief and loss, anxiety, relationship issues, parenting problems and PTSD. My counseling style is caring and challenging. I believe that caring about your fellow human beings is the only way to built relationships with the people you work with in counseling, and without being challenged I believe that we cannot make changes. My approach combines the brief solution focused, trauma-focused cognitive behavioral and narrative models but I will tailor our work together to meet your specific needs. It takes courage to reach out and to take the first step towards a change. If you are ready to take that step, I am here to walk with you.

Psychologist Carrie Savage providing different types of therapy in Goldsboro

Carrie Savage

Clinician
License Type(s): NC LCMHC 15317, GA LPC LPC007226
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
16 years offering treatment

Carrie is a licensed professional counselor with specializations in Spirituality & Counseling, Addictions and Christian Sex Therapy, who offers a holistic approach to psychological wellness. Carrie holds a Master of Arts in Marriage and Family Therapy. She is currently the owner of Savage Life Solutions LLC, a Christian counseling practice that integrates spiritual and mental components for a comprehensive approach towards lifelong spiritual, mental and emotional wellness. Carrie sees individuals to assist them in navigating various changes and challenges in life while also educating them on various topics to promote and support mental health. If you are not where you know you should be in life, schedule an appointment today with Carrie and begin your journey towards spiritual, mental and emotional wellness and lifelong fulfillment.

Psychologist Ann-Marie Duncan providing different types of therapy in Goldsboro

Ann-Marie Duncan

Clinician
License Type(s): NC LCMHC 4987
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTDepression
28 years offering treatment

As a licensed therapist in North Carolina, I bring nearly three decades of compassionate clinical experience to supporting individuals through life's complex challenges. My practice centers on creating affirming, inclusive spaces for exploring personal growth, particularly for LGBTQ+ individuals, those navigating relationship dynamics, and people experiencing mood-related difficulties. My therapeutic approach is deeply rooted in understanding each person's unique journey. I specialize in addressing depression, anxiety, addiction recovery, sexuality, exploration, and personal empowerment. With expertise in supporting diverse relationship structures and identities, I help clients develop self-love, clarify life purpose, and heal from family dynamics. I'm committed to providing a non-judgmental, progressive environment where individuals can authentically explore their emotional landscape, build resilience, and create meaningful personal transformation. Whether you're working through life challenges, relationship patterns, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional insight.

Psychologist Ralph Murphy providing different types of therapy in Goldsboro

Ralph Murphy

Clinician
License Type(s): NC LCSW C005498
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
30 years offering treatment

Welcome to Betterhelp. You have made an important decision to seek support for yourself. I can be available to support you through a time of discovery of your strengths and how to apply them to success. I am Licensed Clinical Social Worker, LCSW by the state of North Carolina. My graduate studies include a Master of Divinity, MDIV, and a Master of Science In Social Work, MSSW. I am a member of the Academy of Certified Social Workers, ACSW. I have experience working with Children, Adolescents and Families in a variety of settings as well as persons challenged by depression, anxiety, trauma, parenting, and substance use. I have been involved in clinical family work for 30 years. All persons deserve to feel respect and dignity. I feel that individuals have a basic right to seek joy and serenity. I encourage participants share their unique and personal narrative . Personal success is based on developing life goals and taking responsibility and credit for accomplishments. I see my role as listening and supporting individuals in developing and pursuing their personal dreams. Life’s challenges are best overcome by discovering and enlisting ones personal strengths . I encourage a wholistic approach, attending to emotional, physical, intellectual and spiritual issues. I hope you follow through with your decision to seek support and would be glad to be a part of your experience.

Psychologist Shirley Southard providing different types of therapy in Goldsboro

Shirley Southard

Clinician
License Type(s): NC LCMHC 11871
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementDepressionADHD
20 years offering treatment

I have worked in the human service field for approximately 20 years. I have had the pleasure of working with mental health, developmentally disabled and substance abuse populations. I have worked with Assisted Medication Management and active military members and their families. My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I provide my clients with that warm, nonjudgmental environment—a safe place to explore the issues that may be preventing them from living the life they want. I hold a Master’s degree in Counseling. I am a Licensed Mental Health Counselor and Licensed Substance Abuse Supervisor. I use Cognitive Behavioral Therapy, Motivational Therapy and psycho-education extensively. My experience includes working with clients dealing with divorce and single-parenting, addictions, grief, women’s issues, and mood disorders, among other challenges. I find that my great passion is working with individuals and children.

Psychologist Tawnya Thompson providing different types of therapy in Goldsboro

Tawnya Thompson

Clinician
License Type(s): NC LCMHC 5045
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changes
25 years offering treatment

I am a licensed clinical mental health counselor in the state of North Carolina. I having been working in this field for over 25 years. I am fortunate to have been afforded the opportunity to work in a variety of settings. These settings include substance abuse treatment, mental health crises, domestic violence, critical incidences, youth corrections, individual, couples and family counseling. I have worked with clients who have had issues with depression, anxiety, stress and psychsocial problems. While I have benefitted greatly from these experiences, I believe myself to be most effective in individual counseling. I have taken the benefit of all these experiences and combined them to be the best counselor I can be. No matter the initial presentation of my clients, their issues tend to fall into one or more of the areas of my experience. As a therapist, my theoretical approaches tend to be solution focused, reality based with an emphasis on how my client views him or herself and the world around them. I believe we all make decisions and exhibit individual behaviors based on what we perceive is happening to us and the world around us. My goal is to help my clients determine if their beliefs, as well as their actions, are helping them be the best they can be. In addition to that, I work to ensure that my clients have the emotional tools they need to appropriately and effectively manage the emotional ups and downs of life. As I see it, life is "a continuum of temporary circumstances that we all must navigate the best we can with the skills we have". My calling is to serve others, with the hope that I can contribute in some way to helping them make their lives better..

Psychologist Teresa Mayle providing different types of therapy in Goldsboro

Teresa Mayle

Clinician
License Type(s): NC LCMHC 11353
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
8 years offering treatment

I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Tanya Richmond providing different types of therapy in Goldsboro

Tanya Richmond

Clinician
License Type(s): NC LCSW C003381
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
26 years offering treatment

I am a licensed clinical social worker (LCSW) and a certified person centered practitioner (person centered thinking trainer and mentor trainer) with more than 26 years of experience in the field. I have worked with people experiencing a wide range of concerns including grief, loss, end-of-life planning, anxiety, stress, coping, trauma, and improving self-care (particularly for caregivers). I use mindfulness therapy and person centered skills and find Qi Gong and Yogic breathing as well as guided meditation to be beneficial techniques to build into my work. My style is person centered, warm, reflective, and engaging. I believe in treating everyone with dignity and respect. I listen to learn what is important to you...and always keep that in mind when we work together. I don't like to use labels and feel they limit us all. I will customize our time together and your treatment plan to meet your unique and specific needs. I am glad that you are seeking purpose, meaning, and a happier life by addressing those things that may be holding you back, troubling, or confusing you. That can be a daring journey and you have taken the first step! I am here to help you think through changes you may want or need to make and to support and empower you. I look forward to working with you!

Psychologist Stephanie Faison providing different types of therapy in Goldsboro

Stephanie Faison

Clinician
License Type(s): NC LCMHC 11934
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
20 years offering treatment

I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Diannah Harris providing different types of therapy in Goldsboro

Diannah Harris

Clinician
License Type(s): NC LCMHC 10617
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesDepressionCoping with life changes
20 years offering treatment

I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with family conflicts, trauma, abuse, parenting issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Brittany Jones providing different types of therapy in Goldsboro

Brittany Jones

Clinician
License Type(s): NC LCMHC 13522
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
8 years offering treatment

My desire is to create a safe, non-judgmental environment to aid in facilitating change and growth. Whether you're going through a life transition or relational strain, my goal is to empower you to find the tools within yourself to initiate a positive transformation within your life and relationships. Let's focus on navigating and guiding you through the change process to cultivate a deeper self awareness to discover a more peaceful state of mind, as well as, develop a move cohesive unit and bond within your family and partnerships. I approach counseling through an integrative, client-centered lens. My theoretical foundation is rooted in Bowen Family Systems, however, I also utilize Cognitive Behavioral, Narrative, Solution Focused and other techniques. Having knowledge of multiple approaches allows me to tailor therapy to fit each client and their individual needs. I understand the therapeutic journey is a deeply personal one. I would consider it a privilege to aid you along your journey in self-discovery and empowerment to enrich your life and relationships.

Psychologist Dr. Christopher Rocchio providing different types of therapy in Goldsboro

Dr. Christopher Rocchio

Clinician
License Type(s): NC LCSW C018478
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
10 years offering treatment

I'm a licensed therapist in North Carolina with experience supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, and addiction, helping them build resilience and find meaningful paths forward. My approach is grounded in evidence-based practices and a deep commitment to meeting you where you are. I specialize in helping clients strengthen self-esteem, improve communication, and reconnect with their sense of purpose. I'm particularly skilled at supporting men through life transitions, workplace challenges, isolation, and the complex emotions that arise during midlife shifts. I also work compassionately with individuals managing chronic pain and illness, impulsivity, and mood-related concerns. My therapeutic style is collaborative and nonjudgmental. I believe in honoring your values and creating space for authentic exploration. Starting therapy takes courage, and I'm honored to walk alongside you as you work toward greater self compassion, connection, and clarity about what matters most to you.

Psychologist Destiny Arthur providing different types of therapy in Goldsboro

Destiny Arthur

Clinician
License Type(s): NC LCMHC 21551
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemBipolar disorder
5 years offering treatment

I'm a therapist dedicated to supporting individuals through life's most challenging experiences. My work centers on helping clients navigate stress, anxiety, relationship difficulties, and trauma with compassion and clarity. I specialize in working with complex emotional concerns, including self-esteem, guilt and shame, attachment issues, and the lasting effects of trauma and abuse. I'm particularly passionate about supporting women through their unique experiences, including sexual assault recovery, domestic violence healing, and navigating narcissistic relationships. My approach is grounded in creating a safe, affirming space where you can explore your authentic self, strengthen your communication, and build meaningful connections. I work with clients on self-love, forgiveness, life purpose, and breaking patterns that no longer serve you—whether those involve codependency, abandonment wounds, or self-harm. I believe in meeting you where you are with genuine care and respect for your individual journey. My goal is to walk alongside you as you heal, grow, and reclaim your sense of wholeness and worth.

Psychologist Patricia Bartley providing different types of therapy in Goldsboro

Patricia Bartley

Clinician
License Type(s): NC LCMHC 5475
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
22 years offering treatment

I'm Patricia Bartley, a therapist with over two decades of experience supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, relationship difficulties, loss and grief, and other life challenges as well. I am particularly passionate about helping people cultivate acceptance, non-judgment, self- compassion and meaningful connection. I am deeply client centered and use mindfulness engagement in all my approaches. I love talking about feelings and how to work with challenging thoughts and emotions which can truly interfere with well-being and peace of mind. My approach centers on exploring communication patterns, addressing isolation and loneliness, and working through guilt, shame, and attachment wounds. I also specialize in supporting clients with panic disorder, mood challenges, and women's issues as they discover their life's purpose and practice forgiveness. I believe in meeting you where you are with authenticity, respect, and genuine care. My role is to create a safe, nonjudgmental space where you can explore your experiences and build the life you deserve. I'm honored to walk alongside you on your healing path. Thank you for choosing me to collaborate with you on this life's journey. This is courage!

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Goldsboro, North Carolina

Finding a therapist near you in Goldsboro, North Carolina starts with matching to a licensed professional who fits your needs, schedule, and goals. North Carolina is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In North Carolina, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across North Carolina, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in North Carolina

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In North Carolina, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in North Carolina

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in North Carolina

BetterHelp helps you find the right therapist in North Carolina through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in North Carolina

Below, you’ll find licensed therapists authorized to provide online therapy to adults across North Carolina, including residents in Goldsboro.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in North Carolina do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Goldsboro, North Carolina

Ready to begin? BetterHelp can match you with a licensed therapist serving Goldsboro and the surrounding NC area. When you are ready to take the next step, get started.

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