Anyone who has an affection for history knows that it has a way of repeating itself. Morganton is one historic community full of stories of the past. What the Morganton area also has is a wealth of qualified mental health professionals to help its residents work through their own personal histories, and assist them in setting a path for a new and bright future.

If you're struggling with repeating the past, or you just need a little extra support, don't hesitate to reach out to a Morganton-area therapist or counselor today. They're here ready to provide the help you need.

This is Charles "Matt" Cox's avatar and link to their profile

Charles "Matt" Cox

Offering therapy in NC
License: MPH,MS
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
9 years of experience

I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist in North Carolina. I have worked with clients on a wide range of presenting concerns. I specialize in working with individuals presenting with co-occurring disorders and have experience in working with individuals presenting with depression, anxiety, trauma, adjustment disorders, and Substance Use Disorders. I utilize a client centered approach to aid clients in working toward their goals. I also use Cognitive Behavioral Therapy, Motivational Interviewing, and other approaches. Each client is unique and each may benefit from a different approach. I will work with you to ensure that the approach is one that works for you and will tailor our interactions to your individual needs. I look forward to working with you and helping you achieve the goals that are important to you.

Get started View profile
This is Davida Thompson's avatar and link to their profile

Davida Thompson

Offering therapy in NC
License: M.Ed.,LCMHC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
15 years of experience

I am a Licensed Clinical Mental Health Counselor in North Carolina and Texas with over 15 years of counseling experience working with clients ages 9 to 65 and older. I have worked with clients with a wide range of concerns including depression, anxiety, anger, addiction, trauma, grief/loss, relationship/family, self-esteem, and adjustment challenges. I have also worked with clients from various cultures, states, backgrounds, and socio-economic statuses. I have extensive experience in all levels of care in various settings, such as crisis stabilization/inpatient hospital, outpatient/intensive outpatient clinic, women and children residential, home-based, school, church, and correctional/probation settings. I also proudly served our courageous military veterans and their families for several years. My therapy style is caring, warm, empathetic, and non-judgmental. I believe in treating you with the same utmost respect and compassion as I would display to any of my own personal loved ones. I believe in meeting you where you are, and when you are ready, helping you take the courageous steps to regain control of your life. I believe laughter is good medicine to the soul, so when appropriate, I love to share this gift of joy with you in our sessions. My therapeutic approach consists of a solid foundation in cognitive-behavioral, client-centered, solution-focused, and rational-emotive therapy, tailoring our sessions and your treatment to meet your unique and specific needs. I also thoroughly enjoy providing Christian counseling to those that request this therapeutic approach, utilizing the Unconditional Love of Christ as the primary foundation in our sessions. Congratulations on taking this first step toward positive change. It takes courage to ask for help. We all need support at one time or another. I am overly excited to join this part of your journey toward a more fulfilling and happier life. You deserve it! I look forward to working with you, and I cannot wait to get started! See you soon!

Get started View profile
This is Bersuada Saunders-Clarke's avatar and link to their profile

Bersuada Saunders-Clarke

Offering therapy in NC
License: LMFT
Stress, AnxietyRelationship issuesParenting issuesDepressionADHD
5 years of experience

I obtained my Bachelor of Arts Degree in Psychology and Children’s Studies from CUNY Brooklyn College. My Master of Marriage and Family Therapy was attained from North central University. On September 11, 2001, I started my first day on the job in a treatment program in New York. After the events of that day I realized the importance of continuing my work in helping others as a Human Services professional. I provided services to the Intellectually/Developmentally Disabled, children diagnosed with Autism Spectrum Disorders, and the family caregivers of these individuals. In my profession as a Marriage and Family Therapist, I am committed to helping individuals and relational systems with the moments in life that need behavioral, mental health, and therapeutic processing. I support clients via Behavioral, Cognitive Behavioral, Mindfulness-based and Human Growth Therapy Models to assist them in managing maladaptive behaviors, methods of communicating thoughts and emotions, as well as improving mental health self-care. My cultural competence stems from my Caribbean heritage and from my interactions with different cultures and socioeconomic statuses while growing up in New York City. Residing in Fayetteville, NC, which is also home to people from varying nations as well as military culture, has continued to broaden my cultural awareness. “HEALING IS ACTIVE SO IT’S TIME TO MOVE FROM TRYING TO DOING!” -Let me help you engage in your healing.

Get started View profile
This is Amy Gatch's avatar and link to their profile

Amy Gatch

Offering therapy in NC
License: LISW/LCSW,BCBA
Stress, AnxietyRelationship issuesParenting issuesSelf esteemADHD
16 years of experience

Hi, I am a Licensed Clinical Social Worker in North and South Carolina and a Board Certified Behavior Analyst. I have over 25 years of experience working with children, young adults, and families who have sought support for a variety reasons (ie stress, anxiety, life changes, parenting issues, ADHD, Autism, Intellectual Disabilities, caregiver issues, etc). My experience across the school and clinical settings will be an asset to our working relationship. I am originally from the mid-west. I earned my Bachelor's Degree in Psychology and Sociology from Indiana University and my Master's Degree in Social Work from the University of Chicago. I have resided in the Carolinas for the past 15 years. My goal is to support you in your journey by providing you with a sounding board as well as additional tools and knowledge so you may accomplish the goals that you hope to achieve. During sessions we will take time to learn about each other, build a working relationship, and establish realistic and achievable goals. Life is a journey with problems to solve and lessons to learn. Most of all though, life is a journey with experiences to enjoy. I look forward to supporting you in your journey.

Get started View profile
This is Monique Goodson-Johnson 's avatar and link to their profile

Monique Goodson-Johnson

Offering therapy in NC
License: MA, LCMHC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
17 years of experience

Hello, I am a Licensed Clinical Mental Health Counselor, licensed in the state of North Carolina for 15 years. I've worked with clients with a range of concerns and diagnosis, such as, Depression, ADHD, Anxiety, PTSD, Mood Disorders, Trauma, Abuse Addictive Personalities, Abandonment Issues, Grief & Loss, Relational Issues, Parenting Problems, Conflict Resolution, to just Struggles with Managing day to day task. I operate from a multicultural & open minded perspective and strive to create an honest, empathetic, non-judgmental and safe therapeutic environment. I am passionate about helping people and offer an array of therapeutic modalities and experiences. My Counseling approach may include Cognitive Behavioral Therapy, Client/Person Centered Therapy, Solution Focused Brief Therapy, Narrative Therapy, Family Systems Therapy or Reality Therapy...whatever meets the need. I promote a safe space so that you can feel validated, empowered and heard. I am accepting children, adolescents to adults and have experience with individual, group, family and couples counseling.

Get started View profile
This is Kaitlin Therien's avatar and link to their profile

Kaitlin Therien

Offering therapy in NC
Stress, AnxietyRelationship issuesDepressionCoping with life changes
5 years of experience

In my experience, I have noticed that my clients know themselves better than anyone which makes them the best resource when it comes to treatment. Therapy is a joint venture or partnership where both of our knowledge and skills are combined to create solutions that work best for you. A good therapeutic relationship includes multiple aspects; however, I feel the most important are trust, authenticity, freedom, and positive outcomes. My name is Kaitlin Therien, and I am a Licensed Mental Health Counselor. I utilize a collaborative, individualized approach with each and every client. Working together, I encourage you to find happiness and meaning within your life. I will support and validate my clients using Solution Focused, Strength-based, Person-centered, Trauma-informed approaches, along with mindfulness techniques, Motivational Interviewing, Cognitive Behavioral therapy (CBT). I have 5 plus years of experience working with people of all ages, in a variety of settings, from residential placements all the way to community based therapy. I feel it is important to establish a warm, non-judgmental, safe space for my clients to explore their thoughts and feelings with courage and a sense of curiosity. My primary interest is working with adolescents and young adults with depression, anxiety, difficulty with mood regulation, substance use, stress management, life transitions, trauma, grief, career/academic performance enhancement, and healthy relationships.

Get started View profile
This is Allison McLaurin's avatar and link to their profile

Allison McLaurin

Offering therapy in NC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
4 years of experience

Hey, my name is Allison but I go by Alli and I just wanted to thank you for taking the time to consider your mental health! I have a Master's degree from Winthrop University in Counseling and Development with an emphasis in Clinical and Mental Health Counseling. I am a Nationally Certified Counselor (NCC), and a Licensed Clinical Mental Health Counselor (LCMHC). I am currently in my third or advanced year of specializing in a trauma-informed approach to counseling called Somatic Experiencing (SE). I consider myself to be a grounded individual who understands the human experience and just how painful it is at times. However, I have complete trust in my clients' ability to heal themselves and build a more satisfying life with proper support. Nevertheless, I believe it is my moral responsibility to show up for my clients as a human myself. This means I do not believe in a cold and detached professional relationship with my clients. I practice professional immediacy, meaning I will interact with you and your story in a healing manner as we explore your life together. I believe that humans are delicate and it is a normal part of our experience to feel as if our lives are overwhelming. However, it does not have to be our experience to face this overwhelm alone. Nonetheless, I believe the only expert on you is you, and I am here to aid you in the way that resonates with you the best. Presently I work with adolescents, young adults, and adults. My main modalities for therapy include SE, Acceptance and Commitment Therapy (ACT), Experiential Therapy, Reality Therapy, and Child-Centered Play Therapy (CCPT). Specialties: Anxiety Depression PTSD Trauma Personality disorders Teen Counseling LGBTQIA+

Get started View profile
This is Arlene Dixon's avatar and link to their profile

Arlene Dixon

Offering therapy in NC
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
11 years of experience

I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Roselin Rodriguez Pinto's avatar and link to their profile

Roselin Rodriguez Pinto

Offering therapy in NC
Stress, AnxietyLGBTFamily conflictsDepressionCoping with life changes
3 years of experience

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Glenda Johnson's avatar and link to their profile

Glenda Johnson

Offering therapy in NC
Stress, AnxietySelf esteem
3 years of experience

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, intimacy related issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile

How to find counseling in Morganton

Finding the best therapist close by in Morganton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Morganton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Morganton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Morganton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Morganton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Morganton, elsewhere in Burke, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Morganton area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Morganton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Morganton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Morganton may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Morganton, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Morganton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Morganton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Morganton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Morganton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Morganton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28655 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Morganton counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Morganton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Morganton, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Morganton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Morganton.

Below are some of the zip codes served by BetterHelp therapists in Morganton:

28655, 28680

Popular cities near Morganton, NC

Find the right therapist for your needs
Match with a qualified therapist