This is TJ  (Tanya) Gorman's avatar and link to their profile

TJ (Tanya) Gorman

Clinical therapist offering therapy in NE
Counselor License Type(s): LIMHP,LADC,CDGC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
22 years of experience as a mental health therapist

I am TJ Gorman and I have been working as a therapist since 2001. However, I have worked in the field of mental health for over 20 years. I began working in inpatient mental health as an intake worker and then worked with the homeless providing case management and outreach. I started my counseling profession in the field of substance abuse and gambling. After completing my masters degree in Vocational Rehabilitation Counseling from Drake University in 2007, I continued to enhance my therapy skills and furthered my knowledge in trauma. While at a large non-profit, I provided assessment, individual and group therapy. I served on several committees and helped implement changes to our organization and completed the Change Leader Academy through the NIATx program. This helped our agency better serve clients by mainstreaming paperwork, improving access to services and building retention. I also served as a clinical supervisor while at this agency. I have presented locally and regionally on trauma and addictions and as a parent of both biological and adoptive kids, I understand the unique challenges that can come with family disruptions. I currently hold licenses and certifications in mental health, gambling and substance use disorders. My theory of change focuses on better understanding how our childhood shapes who we are so we can become who we want to be. Helping persons heal these past trauma's or hurts, helps support long term success and a renewed sense of purpose. Sometimes the coping skills we use to help us become disruptive and damaging. Learning how to be at peace with our emotions, setting boundaries, and identifying healthier coping skills we can live the life we really want and deserve.

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Catherine (Kate) Sorrell

Clinical therapist offering therapy in NE
Counselor License Type(s): LICSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
9 years of experience as a mental health therapist

I am an independently licensed clinical social worker. I graduated from the Catholic University of America in Washington DC. I started out providing intensive treatment to adults with both developmental disability as well as severe and persistent mental illness. I then began to supervise our family preservation teams, providing assessment and clinical supervision to families at risk of abuse, neglect and disruption. I am now a clinical director, providing assessment and oversight of treatment to individuals with conduct, mood, and mental health disorders. I see a small caseload of my own while providing clinical guidance to other practitioners. I focus on working with the client to develop their desired goals for treatment, while providing a solution focused plan to address their symptoms. I believe it is important to utilize evidence based practices and assessment to target a decrease in symptoms and meet goals for one's mental, emotional and behavioral health. I have significant experience working with individuals to alleviate symptoms of anxiety, depression and anger. I have also treated many individuals managing the challenges of personality disorders. Finally, I have a great amount of experience working with caregivers to decrease strain and address family conflict.

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Diana Lingren

Clinical therapist offering therapy in NE
Counselor License Type(s): MA,LPC,LMHP
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
36 years of experience as a mental health therapist

Hello, my name is Diana Lingren and I am a Licensed Professional Counselor with 35 years of clinical experience working with children and families in group, individual, and family therapy. I have focused on the areas of trauma/abuse, depression, PTSD, anxiety, substance abuse, dysfunctional families, Autism Spectrum Disorders, Attachment, Traumatic Brain Injury, and Severely Emotionally Disturbed children. Also, I have been a Registered Play Therapist for 24 years and have been trained in EMDR. My therapeutic philosophy begins with the belief that all people strive for healing and wholeness. We each have a place of inner wisdom that can guide us toward the healing we need. My job is to help you learn to listen to your inner wisdom and find that path. We will create a safe place where you can explore the experiences and emotions needed to move you forward. When working with you, I will bring a strengths-based approach that encompasses both the mind and body. I may use Mindfulness, Creative Arts, Dialectical Behavioral Therapy, and CBT techniques to help you discover your strengths, increase your awareness, and maintain your progress. I will go with you on this journey to find the answers within you. There is a reason you have come here. You are ready!

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Ashleigh Beechy

Clinical therapist offering therapy in NE
Counselor License Type(s): MS,PCC
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
18 years of experience as a mental health therapist

Hi! My name is Ashleigh. I am a Licensed Professional Mental Health Counselor. I hold licenses in the states of Ohio, Idaho, Nebraska, and Washington. I have several non-US state clients as well. I have over 18 years experience working with adults, adolescents, couples, and families. I have worked in private practice, crisis center, hospital and school settings. I have the most counseling experience in the areas of: depression, anxiety, couples therapy, LGBTQIA+, grief/loss, eating disorders/dysmorphia, family therapy and stress management. My style of counseling is diverse. I realize therapy is not "one size fits all" so I like to partner with my clients to use methods grounded in cognitive-behavioral, client centered, and solution-focused theories. I believe in providing a safe environment as a way to encourage open communication. I will use techniques and support to empower my clients to help themselves feel better, find hope, and reach goals.  Here is some personal information about me: I have been married for 18 years and  we have 2 children. I was born and raised in small town Ohio, but our family recently moved to SW Florida for my husband's career. I wanted to become a counselor after the positive experience I had in counseling during my college career. My counselor helped me overcome my anxiety and improve my health and refocus.  Today I cope with stress through exercise, going to the beach, long showers, and talking openly with my spouse and closest friends. Even before Covid-19, I left my in-person practice and decided to enter the world of online counseling. I think it is a great option for those with busy schedules, lack of transportation, a transient life-style, no babysitting, or those who feel more comfortable emailing, texting, or chatting virtually. I would be honored to help you establish and reach your goals to create a healthier you!  Contact me today so we can get started!

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Becky Armstrong

Clinical therapist offering therapy in NE
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
24 years of experience as a mental health therapist

I am licensed in Nebraska with 24 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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sheri Neve

Clinical therapist offering therapy in NE
Stress, AnxietyAddictionsRelationship issuesGriefDepression
9 years of experience as a mental health therapist

I am licensed in Nebraska with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Brianna McMaster

Clinical therapist offering therapy in NE
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
7 years of experience as a mental health therapist

I am licensed in Florida and Nebraska with 7 years of professional work experience. My family and I moved to Florida from Nebraska this year to be closer to extended family. I completed my undergraduate degree in Psychology and my graduate degree in Clinical Social Work. I began my career in the Community Mental Health setting where I provided both group and individual therapy. About three years ago, I transitioned to the private practice setting while maintaining a working relationship with adult and juvenile probation, and the public schools in my area. I have worked with most age groups and assisted in providing support for various obstacles and transitionary periods in people's lives. I can't say that I have a preference regarding demographics or challenge faced as I genuinely enjoy learning and problem solving. I have gained a better understanding of and an appreciation for the human condition through my working with a variety of clients and look forward to continuing to do so. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I pride myself in tailoring treatment to meet your unique and specific needs. I recognize that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward a change. I am here to support and empower you in that journey.

This is Brenda Orlando's avatar and link to their profile

Brenda Orlando

Clinical therapist offering therapy in NE
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
16 years of experience as a mental health therapist

I am independently licensed social worker in Nebraska and Iowa with 16 years of professional work experience providing mental health therapy to teens and adults. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Everyone can need help at sometime in life. It is okay to not be okay and get help. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Amber Gillmore's avatar and link to their profile

Amber Gillmore

Clinical therapist offering therapy in NE
Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
10 years of experience as a mental health therapist

I am licensed in Nebraska with 10 years of professional work experience. I am an Art Therapist. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Lori Larson's avatar and link to their profile

Lori Larson

Clinical therapist offering therapy in NE
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
18 years of experience as a mental health therapist

I am licensed in Nebraska with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Hildreth

Finding the best therapist close by in Hildreth can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Hildreth that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hildreth. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hildreth, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Hildreth region and in the state of Nebraska. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Hildreth or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Hildreth area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Hildreth therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hildreth, elsewhere in Franklin, or in the greater state of Nebraska.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hildreth area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Hildreth therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Hildreth due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Hildreth may not take health insurance, some in the state of Nebraska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Nebraska you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Hildreth online therapy platform verified?

Therapists in Hildreth, Nebraska working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Hildreth psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Hildreth above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Hildreth helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Hildreth therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hildreth therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Hildreth?

One of the potentially rewarding aspects of working with a Hildreth therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Hildreth therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Hildreth therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hildreth therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NE, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 68947 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Hildreth counselor?

Before seeing your Hildreth therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Hildreth.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Hildreth licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Hildreth counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Hildreth, Nebraska can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Hildreth has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Hildreth, Nebraska

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Hildreth.

Below are some of the zip codes served by BetterHelp therapists in Hildreth:

68947

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