Read more
Psychologist Tammie Jensen providing different types of therapy in Valley

Tammie Jensen

Clinician
License Type(s): NE LMHP 3667, NE LIMHP 3485
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
19 years offering treatment

My name is Tammie Jensen and I am a Licensed Independent Mental Health Practitioner and a Licensed Alcohol and Drug Counselor practicing in the state of Nebraska. I have worked in the mental health field for nearly twenty years. I have experience working with adults, couples and families from diverse backgrounds and in helping them learn ways to skillfully navigate the ever changing circumstances of life. My focus in working with clients is to assist them in reaching their full potential and to equip them to be able to live the kind of life they most desire. I am strength based in my approach and feel all individuals have an important purpose and destiny that is to be accomplished in their life. The goal of therapy is often to learn how to navigate what this journey will look like and how to travel it skillfully. You have taken the first step toward taking control of your journey in reaching out to explore how to most effectively navigate the many life changes that are occurring right now in your life. I would love to hear about you and be a partner with you as you continue to navigate what your destiny and journey is to look like.

Psychologist Lucritia (Ann) Sayles providing different types of therapy in Valley

Lucritia (Ann) Sayles

Clinician
License Type(s): NE LIMHP 1501
Mental Wellness Specialties: Stress, AnxietyGriefBipolar disorderDepressionCoping with life changes
14 years offering treatment

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like anxiety, depression, life transitions, and interpersonal dynamics. With a deep commitment to culturally responsive care, I create a compassionate space where diverse experiences are honored and validated. My therapeutic approach integrates evidence-based practices to help clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience supporting young adults, women, and individuals from multicultural backgrounds in addressing issues such as social anxiety, workplace stress, trauma recovery, and identity exploration. I believe healing is a collaborative journey. My goal is to walk alongside you, offering genuine support, professional guidance, and a non-judgmental perspective as you work toward emotional wellness and personal empowerment. Comfort and Joy, Ann

Psychologist Regina Juhl providing different types of therapy in Valley

Regina Juhl

Clinician
License Type(s): NE LMHP 2585
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseSelf esteem
20 years offering treatment

Hello! I am a dually licensed mental health and substance abuse practitioner in the state of Nebraska. I have over 20 years of mental health counseling experience, and of those 20 years, 13 have been in the substance abuse treatment area. I have worked with individuals, group and families who have struggled with substance abuse and codependency issues. More recently I have had the opportunity to work with a senior population in an individual and group setting addressing difficulties such as depression and anxiety. In addition, my 20 years of counseling experience has afforded me opportunities to work with unique individuals. I believe each individual carries their own unique experiences, strengths, and weaknesses which require an individualized and unique approach to their counseling needs. I am happy to provide a warm and accepting atmosphere for my clients where they can feel comfortable and at ease to share their difficulties and personal progress. My holistic counseling style is transparent, direct, honest, and open. I believe everyone deserves to be listened to and given an opportunity to share their feelings, fears, hopes and dreams in a safe and nonjudgemental counseling environment. It takes a courageous person to ask for help. Reaching out for help is the first step to healing. I am eager to help you process through your life's challenges!

Psychologist Dawn Tostenson providing different types of therapy in Valley

Dawn Tostenson

Clinician
License Type(s): NE LIMHP 2639
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesDepression
7 years offering treatment

As a licensed therapist serving Nebraska, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients work through challenges like depression, anxiety, trauma, and relationship dynamics. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their experiences and develop meaningful strategies for personal growth. My therapeutic approach is holistic and person-centered, drawing from evidence-based practices to address a wide range of life experiences. Whether you're struggling with workplace stress, relationship transitions, self-esteem challenges, or seeking deeper understanding of yourself, I'm dedicated to walking alongside you with empathy and professional guidance. I understand that seeking therapy takes courage, and I honor the unique journey each person brings. My goal is to help you build resilience, develop healthier coping mechanisms, and reconnect with your inner strengths. Together, we can work towards creating positive, sustainable changes that support your overall well-being and personal empowerment.

Psychologist Jacqueline Beck-Jacobson providing different types of therapy in Valley

Jacqueline Beck-Jacobson

Clinician
License Type(s): CO LPC LPC.0022230, NE LMHP 3115
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
23 years offering treatment

I am licensed in Nebraska with 23 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jessica Smeal providing different types of therapy in Valley

Jessica Smeal

Clinician
License Type(s): NE LMHP 4509
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
16 years offering treatment

I am an LMHP and LADC with 13 years of experience. I have worked in a variety of settings and levels of care ranging from corrections to long-term co-occurring facilities to outpatient. I currently work with adults ages 19+. My clients include those who have mood disorder concerns, personality disorder concerns, drug and alcohol use issues, trauma related issues, and anxiety concerns. I have training in REBT, CBT, DBT (individual and skills group), and EMDR. I believe everyone is different and everyone has individual needs. Therefore I take a focused or eclectic approach with each of my clients to meet those individual needs. My philosophy for therapy and counseling is that it is the client who determines their course and I help them on their way. I look forward to working with you!

Psychologist Diana Kelly providing different types of therapy in Valley

Diana Kelly

Clinician
License Type(s): CO LCSW CSW.00991502 , NE LIMHP 2980
Mental Wellness Specialties: Stress, AnxietyLGBTGriefDepressionCoping with life changes
52 years offering treatment

I am licensed in Colorado with 52 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ2+ related issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Theresa Wolford providing different types of therapy in Valley

Theresa Wolford

Clinician
License Type(s): NE LMHP 2003
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years offering treatment

My name is Theresa Wolford. I am a Licensed Mental Health Practitioner (LMHP) and a Certified Vocational Rehabilitation Counselor (CRC) and have over 15 years of experience in working with individuals with a variety of needs and concerns. I earned my BS degree in Psychology from Wayne State College and my MS degree in Counseling from Creighton University. I utilize a combination of therapeutic modalities, depending upon the unique needs of the individual. I have a strong background working with individuals experiencing low self-esteem, unstable mood, negative self-talk, career and educational concerns, relationship problems, and divorce. I work to ensure a safe and welcoming environment. I enjoy helping people and seeing the success and progress of my clients

Psychologist Emelise Baughman providing different types of therapy in Valley

Emelise Baughman

Clinician
License Type(s): NE LIMHP 251
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
35 years offering treatment

I am licensed in Nebraska with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. Special issues like veterans and military families, loss of an animal companion, and dealing with chronic illness are also important to me. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Sheree Mitchell providing different types of therapy in Valley

Sheree Mitchell

Clinician
License Type(s): NE LIMHP 1868
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years offering treatment

I am licensed in Nebraska with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tracy Russell providing different types of therapy in Valley

Tracy Russell

Clinician
License Type(s): NE LIMHP 2339
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
16 years offering treatment

I'm a licensed therapist in Nebraska with extensive experience supporting individuals through life's most challenging moments. My work centers on helping clients navigate depression, anxiety, stress, trauma, and the complexities of parenting and ADHD. I specialize in treating panic disorder, social anxiety, posttraumatic stress, and mood disorders. I also work with clients struggling with control issues and impulsivity, helping them develop greater self-compassion and emotional resilience. My approach is grounded in evidence-based practices and a deep commitment to meeting each person where they are. I believe in creating a safe, nonjudgmental space where you can explore your concerns at your own pace. Whether you're working through past trauma, managing anxiety, or seeking to strengthen your relationship with yourself, I'm here to support your journey with care and authenticity. I'm honored to walk alongside you as you move toward healing and growth.

Psychologist Shannon Langford providing different types of therapy in Valley

Shannon Langford

Clinician
License Type(s): NE LIMHP 4033
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years offering treatment

As a licensed therapist serving Nebraska, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like depression, anxiety, life transitions, and personal growth. I bring a compassionate, culturally responsive approach to therapy, with a deep commitment to understanding each person's unique journey. My expertise spans a wide range of therapeutic focus areas, including addressing self-esteem, isolation, life purpose, trauma recovery, and relationship dynamics. I'm particularly passionate about supporting women through significant life transitions, healing from past experiences, and developing stronger self-compassion. I believe in creating a supportive, affirming space where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. My approach is collaborative, empowering, and rooted in respect for each individual's inherent strengths and potential for growth.

Psychologist Lisa Peter providing different types of therapy in Valley

Lisa Peter

Clinician
License Type(s): TX LCSW 117130, NE LIMHP 4205
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years offering treatment

As a licensed therapist in Texas and Nebraska, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges like social anxiety, relationship difficulties, and mood disorders. I'm deeply committed to creating a supportive, affirming therapeutic environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. Drawing from evidence-based practices, I work collaboratively with clients to address issues such as self-esteem, workplace stress, attachment challenges, and emotional healing. My practice is rooted in understanding the unique journey of each person, offering compassionate guidance through life's most challenging transitions—whether you're dealing with panic attacks, relationship changes, or seeking deeper self-understanding. I believe in empowering clients to build resilience, cultivate self-love, and create more fulfilling lives.

Psychologist Gregory "Greg" Pagett providing different types of therapy in Valley

Gregory "Greg" Pagett

Clinician
License Type(s): NE LIMHP 4446
Mental Wellness Specialties: Trauma and abuseDepression
3 years offering treatment

I enjoy helping people find their path to a better and healthier life.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Valley, Nebraska

Finding a therapist near you in Valley, Nebraska starts with matching to a licensed professional who fits your needs, schedule, and goals. Nebraska is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Nebraska, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Nebraska, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Nebraska

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Nebraska, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Nebraska

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Nebraska

BetterHelp helps you find the right therapist in Nebraska through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Nebraska

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Nebraska, including residents in Valley.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Nebraska do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Valley, Nebraska

Ready to begin? BetterHelp can match you with a licensed therapist serving Valley and the surrounding NE area. When you are ready to take the next step, get started.

Find the right therapist for your needs
Match with a qualified therapist