I am a mental health counselor originally from Nebraska and now living in Arizona. I have 20+ years of experience. I work with clients with a wide range of concerns including depression, anxiety, low self esteem, relationship issues, parenting problems, career challenges, and low motivation. I have also helped people with addiction problems. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodyn...
Welcome! I am so glad you have made the step to seek support and assistance. It is your first step towards living the life you desire. Let me tell you a bit about myself. My name is Stephanie Schindler and I am a Licensed Independent Mental Health Practitioner with over 25 years of experience in the field of mental health and wellness. My educational background is in the area of Marriage and Family Therapy but I have experience treating individuals with a variety of issues. I tend to employ a brief, solution focused approach to resolve issues you may be facin...
I am a Licensed Professional Counselor (LPC) and Licensed Independent Mental Health Practitioner (LIMHP) in the state of Nebraska and a Licensed Professional Counselor in the state of Colorado. I have over 18 years of experience working with individuals, couples, families, children, and adults in the counseling field. I work with people that experience a wide range of challenges including depression, anxiety, relationship issues, parenting challenges, and addiction. Asking for help, being vulnerable with your therapist, and doing the work to become the best...
Welcome! My name is Tabitha and I've been a professional counselor for over 10 years now. I've worked with a wide range of people with many different challenges. I'm struck with how diverse we are as people and how different our problems present while most go back to the same core of issues dealing with purpose, intimacy, acceptance, dealing with our past, and managing the changes life brings us. My counseling style focuses on the present, using your strengths increasingly, and managing problems and hang-ups more effectively.
I am a Licensed Professional Counselor in the state of Nebraska with 23 years of experience. I have done both office-based and home-based counseling and have worked with a range of concerns--addressing everything from codependency to anxiety to depression to Al-Anon issues. My counseling style is based on person-centered therapy. I believe that you are the expert on your own life and your perspective is critical to resolving your issues. Showing respect, empathy, and compassion to all people is of the upmost importance to me. However, my main theoretical ap...
Licensed Mental Health Practitioner that has worked in the Mental Health field since 2004. Uses a cognitive behavioral approach within a therapeutic setting. Certified in Perinatal Mood and Anxiety Disorders.
I am a Licensed Mental Health Practitioner (LMHP) in the state of Nebraska. I have been practicing for 5 years with adults and children. I am an open minded, accepting and compassionate therapist. I enjoy working with individuals of all ages and doing couples and family counseling. I will make a treatment plan that will meet your needs and fit your goals you are wanting to complete. My therapy approach is a combination of Cognitive Behavioral Therapy (CBT), Person-Centered, Solution Focused Therapy, and Reality Therapy.
Hello! I am an independently licensed mental health practitioner with over 10 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, etc. I am certified in EMDR (Eye Movement Desensitization and Reprocessing) which is incredible for trauma. My counseling style is warm and interactive but also no nonsense. I believe in treating everyone with respect, sensitivity and compassion and I don't believe in stigmatizing labels. My app...
Brene Brown once said, “Courage starts with showing up and letting ourselves be seen.” I respect the strength it takes to reach out for help, especially when you are feeling overwhelmed by life. As a therapist, I don’t see myself as the expert on your life, but someone who can hold space for your experiences, provide support, look at situations objectively and offer tools and coping skills to work through emotions. I am a Licensed Clinical Social Worker and I am licensed in Nebraska and Iowa. I have worked in community mental health, an inpatient psychiatric h...
Welcome! I am a Licensed Mental Health Practitioner (LMHP) and a Professional Counselor (PC) with over 4 years of experience in the state of Nebraska. When you look at your life do you see a history of difficult relationships, hopelessness, or are you searching for a purpose? As a therapist, I believe that everyone has strengths, the ability to find joy, and have meaningful relationships all while working through pain and anxiety. I work with individuals, couples, and families challenged with relationship and family conflict, depression, anxiety and self-esteem i...
I am Christian Marriage and Family Therapist. I am licensed in Iowa and Illinois as Licensed Marriage and Family Therapist and in the state of Nebraska I am a Licensed Mental Health Practitioner with a Marriage and Family Certification. I am a National Certified Counselor. I am a Certified Clinical Anxiety Treatment Professional. I am a member of American Association of Christian Counselors and American Association of Marriage and Family Therapy. I have been working in the mental health field for over 7 years now and doing clinical work for over four years. ...
The therapeutic relationship is a significant factor in how effective therapy will be. Take time to shop around for the right person whether it's me or a different therapist. Make sure that it is someone who views you as greater than the problems you face. Your therapist should empower you and work with you to assess your needs and develop your plan. Therapy isn't perfect but it's a process. I graduated with a bachelor's degree in Psychology from Loyola University and Masters in Mental Health and Counseling with a specialty in trauma. I utilize a multifaceted a...
I am a Licensed Independent Mental Health Practitioner and Licensed Alcohol and Drug Counselor who has worked with men and women of all ages and diverse backgrounds. I especially enjoy working with developmentally disabled and senior populations. My areas of experience include treatment of depression, anxiety disorders, bipolar disorder, trauma, addictions, life transitions, and the management of personality disorders. Some of my therapeutic approaches are cognitive behavioral therapy, dialectical behavioral therapy, narrative therapy, and motivational interviewin...
Hi! My name is Ashleigh. I am a Licensed Professional Mental Health Counselor. I hold licenses in the states of Ohio, Idaho, Nebraska, and Washington. I have over 16 years experience working with adults, adolescents, couples, and families. I have worked in private practice, crisis center, hospital and school settings. I have the most counseling experience in areas of depression, anxiety, couples therapy, identity issues, grief/loss, eating disorders/dysmorphia, family therapy and stress management. My style of counseling is a CBT, client centered, and solution-f...
I am licensed in Arizona & Nebraska with 10 years of professional work experience. I have experience in helping clients with stress, depression, anxiety, relationship issues, trauma and abuse, chronic illness & pain & coping with grief and loss, teens and adolescents, and LGBTQ+. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that jour...
I am licensed in Iowa and Nebraska with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Nebraska with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & intimacy related issues. I have taken Safe Zone training and am an LGBTQ+ Ally. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Nebraska with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Nebraska with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Nebraska with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Having A Hard Time Selecting A Mental Health Professional In Washington?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Washington area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Washington and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Washington or elsewhere in Washington or the state of Nebraska.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Washington therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Washington due to a higher cost of living.
Some therapists in the state of Nebraska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Washington and elsewhere throughout the state of Nebraska you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Washington to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Washington, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Washington, NE, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 68007 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Washington:
68007, 68068
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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