Find a licensed online therapist in Elmira, NY

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on addressing depression, anxiety, trauma, and relationship challenges with compassionate, culturally-informed care. I bring a deep understanding of women's issues, life transitions, and multicultural experiences to my therapeutic approach. My work focuses on helping clients develop self-love, improve communication, and navigate personal growth. I'm particularly skilled in supporting young adults, addressing workplace challenges, and working with individuals experiencing stress, mood disorders, and interpersonal difficulties. My therapeutic style is warm, collaborative, and tailored to each client's unique journey. I draw from evidence-based practices to help clients build resilience, process challenging experiences, and discover their inner strength. Whether you're struggling with anxiety, seeking personal transformation, or working through life transitions, I'm committed to walking alongside you with empathy and professional expertise.

I am a Licensed Clinical Mental Health Counselor in the state of New York. I operate from several treatment including Acceptance and Commitment Therapy (ACT), Solution Focused Therapy and Rational-Emotive Behavior Therapy (REBT). I Received my Masters Degree in Clinical Counseling and chose to obtain an additional specialty in Sexual Orientation. I am able to work with individuals and couples/relationships both LGBTQ and Straight as well as monogamous and ethically Poly-formed relationships for a wide range of emotional and behavioral concerns. I am currently in Private Practice after an extensive career in non-profit, agency, and hospital settings. I endorse the the philosophies of holism and recovery when I approach mental wellness. Philosophically I believe that people are not defined by their mental illness or diagnosis and I work hard to help those I work with find the freedom they seek to have the life they want. I have experience working with individuals who suffer from depression, Anxiety and phobias, addiction/substance abuse, bipolar disorders, schizophrenia and other psychotic disorders, trauma, personality disorders, recovering from infidelity, sexual functioning concerns (all gender identifications) as well as those considering gender reassignment surgery.

I am a Licensed Clinical Social Worker based in New York with over 20 years of experience working in Healthcare. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and age related issues. I feel is is vital to have support as we age, so that we can continue to be relevant and productive! My therapy style is conversational, interactive and down to earth. I believe in active listening, and treating everyone with respect, sensitivity, and compassion. I use a patient focused, strengths based approach that helps to build life skills to enhance everyday life. Creating a safe, supportive environment for people to share their concerns is the first step in the healing process. I believe our greatest resource is having a support network. Sometimes we have to step outside of our immediate family or social circle to get a fresh, objective perspective. This is a courageous first step toward living your best life. I look forward to walking these steps with you, setting goals, and seeing what can be achieved when we work together. I look forward to working with you!

I am licensed in New York with 14 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, anger management, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

*Hello and Welcome ! I'm Jenna McDonald . I am a Licensed Mental Health Counselor (LMHC) based in Western New York and also working with clients statewide (NY) via Telehealth. I work with teens, adults, and couples; specializing in anxiety, stress, life transitions ( ex : work/school stressors), relationship concerns, substance use and trauma. I use different types of therapies to help my clients make progress and start feeling more in control and on their way to a more mentally stable wellness.* My approach to therapy varies based on the needs of each client I work with. I most frequently use Person Centered Therapy as I find it helps the client to organize his/her goals so that we can work through those together, based on what is most important and meaningful to that client. Solution Focused therapy, and Acceptance & Commitment Therapy (ACT), are other modalities that can help myself and the client build a shared understanding of their reality, and allow us to work together to create a path forward. I have found that my style and approach is a good fit for clients who may be dealing with the challenges of life transitions ( work/life balance, job change/ school/social pressures), relationship issues, anxiety, and depression . I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life. I have had success working with shy clients, young adults , or just those new to therapy who are apprehensive to open up at first , given my down to earth personality. My communication style is working with my clients to understand what it is they are experiencing and build that rapport. My hope is to provide supportive problem solving and collaboration, while I can also be that listening ear. I pride myself on my ability to listen without judgment. I will also be that realistic reminder to my clients of what is healthy/what is not, so that we can work towards optimal mental wellness. I will challenge my clients and not be a person to enable negative behavior. My approach to goal setting with clients is all about working together to define what you want to accomplish in our time together. This often starts by building trust between us, and getting comfortable with what it means to be in therapy. Over time, we’ll work together to set goals and track your progress. Sometimes we just want someone to listen to us and have the ability to vent our emotions and frustrations. I can be that person who is neutral, which can give me a great outside view and ability to provide assistance when needed. What you can expect from our first session together is for us to spend the majority of our time talking about your past experience with coming to counseling, what worked well with past counseling/ what didn’t, what you are coming to counseling for currently and me asking questions to better understand some of why you may be feeling that way. The first session is about us building an initial connection and helping me get a sense of where we should go from there.

Life's hardships sometimes deplete our emotions. Loss, trauma, anxiety, depression, and confusion consume our inner resources, and we might need help from a "neutral" person to detect what's going on and help us restore our inner peace, so we should be capable of having passion and delight in work, relationships and feel good about ourselves. I'm a Licensed Mental Health Counselor (LMHC) in the States of New York and New Jersey and a trained Psychoanalyst. In psychoanalytic therapy, you'll gain mastery over your emotional world and feel empowered to deal with life's circumstances.

I am a Licensed Clinical Social Worker licensed to practice in New York State. I have over 22 years of experience working with adults, children, adolescents and individuals with developmental disabilities. I have worked with clients with a wide range of concerns including but not limited to depression, relationship issues, parenting problems, bullying, OCD, anxiety, and alcohol and substance abuse related issues. My counseling style is open, honest and interactive. My approach is to work with clients to develop a plan that will determine the best approach to better work with the client to achieve their treatment plan goals. My approach combines solution focused therapy, cognitive behavioral therapy, and a holistic approach. I will work with you to find the approach to meet your unique and specific needs. I look forward to working with you!

As a therapist, my approach is contemporary and uniquely tailored to each client. Everyone has the answers within themselves and sometimes needs the proper guidance to trust their intuition and develop essential skills for life's complexities. My style is direct yet comforting and solution-focused, ideal for busy individuals who use therapy as a pitstop to reflect and reset. I have extensive experience helping individuals navigate relationship concerns and substance and behavioral addictions, as well as assisting people to become the best versions of themselves. I emphasize accountability, providing assignments to help adopt healthy habits for lifelong change. I specialize in guiding individuals and couples through the complexities of relationships using methods like the Gottman Method and Imago Therapy. I welcome all types of relationships, including kink-friendly and polyamorous dynamics. My approach focuses on helping couples create stronger connections by encouraging self-reflection and personal growth. Additionally, I support clients navigating the dating scene and those working through challenges such as infidelity, aiming to foster healthier, more fulfilling relationships. I specialize in working with clients who possess a foundational level of self-healing and are seeking to navigate challenging situations with resilience. I do not work with individuals in crisis or experiencing severe mental health symptoms, as my therapeutic approach is best suited for those prepared to engage in solution-focused strategies for personal growth. I exclusively offer live chat sessions as my chosen modality. This approach minimizes barriers to care, providing a comfortable and accessible platform for clients. Many individuals find they can express themselves more effectively in writing and better retain new mental health interventions when they read them. Are you ready to reach a new level of optimal wellness, break down mental blocks, and face challenges head-on with self-compassion and empowerment? Let's work together and make it happen!

I am licensed in Florida and New York State with 10 years of professional work experience in mental health. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self-esteem, confidence, & depression. I also specialize with those in the penal system as a specialty since 2020. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 17 years of professional work experience. I have significant experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I have experience working on coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I'm a licensed therapist in New York with a passion for supporting individuals and families through life's most meaningful transitions. My work centers on helping people navigate relationship challenges, family dynamics, and personal growth with compassion and clarity. I specialize in supporting clients through a wide range of concerns, including self-esteem, communication difficulties, life purpose, guilt and shame, forgiveness, divorce, abandonment, financial stress, and workplace challenges. I also work with individuals exploring women's issues, men's issues, young adult transitions, and midlife changes. My approach honors multicultural perspectives and the unique experiences of blended families and complex relationship patterns like codependency and commitment concerns. My therapeutic style is grounded in authenticity and cultural responsiveness. I believe in meeting you where you are and creating space for honest conversation about what matters most to you—whether that's deepening self-love, healing from past hurt, or building stronger connections with those around you. I'm honored to work with clients seeking a therapist who understands their lived experience and values. Starting therapy is a courageous step, and I'm here to support you with genuine care and respect as you move toward greater peace and purpose.

As a licensed therapist in New York, I bring over two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients navigating challenges like depression, anxiety, trauma, and interpersonal dynamics. I specialize in addressing multicultural concerns, social anxiety, family conflicts, and healing from difficult life experiences. My approach is deeply compassionate and culturally responsive, with a strong commitment to understanding each client's unique journey. I create a supportive environment that honors individual experiences, particularly for those impacted by prejudice, discrimination, and systemic challenges. My therapeutic work focuses on fostering self-love, improving communication, and developing resilient coping strategies. I am passionate about helping clients transform pain into personal growth, offering skilled guidance through stress, relationship difficulties, and healing from past trauma. My goal is to walk alongside you, providing thoughtful, affirming support as you navigate your path toward emotional wellness and self-discovery.

I am licensed in New York with 29 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!