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Psychologist Dr. Colleen Downes providing different types of therapy in Pittsford

Dr. Colleen Downes

Clinician
License Type(s): NY LCSW 039784
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesADHD
35 years offering treatment

I am a Licensed Clinical Social Worker with over 25 years of experience. I am a licensed in New York. I have worked with individuals, couples and families from a various backgrounds and life situations. I have worked with clients with a wide range of concerns such as coping with chronic medical illnesses such as multiple sclerosis, lupus, and cancer. I have also worked with clients with adoption issues, depression, anxiety, career challenges, and ADHD. My career history has allowed me to work in areas of mental health, learning disabilities, chronic illnesses, caregiving, foster care, and adoption My counseling style is warm and interactive. I believe in treating everyone with respect, compassion, being nonjudgmental. My approach combines psychodynamic and cognitive –behavioral counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is to support and empower you to address life issues and to help you learn effective coping strategies. I look forward to working with you!

Psychologist Rolita Wielkie providing different types of therapy in Pittsford

Rolita Wielkie

Clinician
License Type(s): NY LMHC 009043
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
30 years offering treatment

Hello, My name is Rolita Wielkie. I am a LMHC (Licensed Mental Health Counselor) working in Southwestern New York. I have two adult daughters and four grandchildren. I'm also a certified Group Fitness Instructor. I have been in the field 20+ years with many diverse individuals of all ages. I am very open minded and have a number of success stories both professionally and personally. I have also dealt with a number of struggles in my life and have utilized counseling services as well. I have worked in both clinical outpatient and inpatient settings. I value person-centered, holistic, multicultural, and integrative approach in treatment. What this means is everyone is treated as an individual with the encouragement to recognize one's own strengths and supports. I strive to help people in determine goals and figuring out how to obtain them. My approaches includes Rational-Emotive Behavioral Therapy along with Cognitive-Behavioral Therapy however, I provide service that is as unique as you are. Presently, I offer both phone and live chat sessions. I am NOT offering video sessions at this time.I also, encourage you to reach out to me in between sessions (within reason) as I will also, often check-in on how you are doing. I applaud you for reaching out. You have taken the first step to becoming the best you that only you can be. I look forward to working with you and seeing you thrive.

Psychologist Bertha Taillefer providing different types of therapy in Pittsford

Bertha Taillefer

Clinician
License Type(s): NY LCSW-R 059514
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefAnger managementADHD
20 years offering treatment

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with ADHD, depression, stress and anxiety, family conflicts, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Amber Trinkle providing different types of therapy in Pittsford

Amber Trinkle

Clinician
License Type(s): NY LMHC 009705
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
10 years offering treatment

Hello! Counseling is an important step on the road to feeling better, better understanding ourselves, and having more satisfying relationships. As a counselor, I walk along you in this journey as you identify goals for your future. I have been working in the field in a diverse array of settings for the past 6 years. I have worked with clients experiencing symptoms of depression, anxiety, relationship concerns, trauma, parenting concerns, and involvement with the criminal justice system. I use client centered techniques with motivational interviewing and CBT.

Psychologist Jennifer Kempner providing different types of therapy in Pittsford

Jennifer Kempner

Clinician
License Type(s): NY LCSW-R 075069, NM LCSW C-11207
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years offering treatment

Hi, thank you for looking at my profile. I have been a psychotherapist for over 20 years treating children, adults and couples in various settings. I have helped clients with issues such as depression, anxiety, anger management, ADHD, LGBTQ, autism, stress, relationship issues, grief and just day-to-day concerns that may arise. I provide mostly a client centered approach to therapy but will tailor my treatment modality to the client’s needs. My goal is for clients to feel safe, respected and understood. My philosophy has always been to treat others as I would want to be treated. My sessions will start by discussing what brought you to therapy and then later together we will come up with a short term and long term goal to meet your needs. I look forward to working with you! Warmly, Jennifer Kempner, LCSW, MEd

Psychologist Viviana Urgiles providing different types of therapy in Pittsford

Viviana Urgiles

Clinician
License Type(s): NY LCSW 090637, TX LCSW 115734
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
15 years offering treatment

As a licensed therapist serving clients across New York and Texas, I specialize in trauma treatment and have dedicated my career to helping individuals heal from the lasting effects of traumatic experiences. With 15 years of clinical experience, I provide a safe, supportive, and culturally responsive environment where clients can process difficult experiences, restore a sense of safety, and move toward lasting emotional healing. My practice focuses on working with individuals affected by trauma, complex trauma, post-traumatic stress (PTSD), childhood abuse and neglect, interpersonal violence, domestic violence, sexual trauma, medical trauma, grief and loss, and other significant life-altering experiences. I understand that trauma can impact every aspect of a person's life, including relationships, self-esteem, emotional regulation, trust, physical health, and overall well-being. Using trauma-informed and evidence-based approaches, I help clients understand the effects of trauma on the mind and body while developing effective coping skills, emotional resilience, and healthier patterns of functioning. My goal is to create a therapeutic relationship where clients feel heard, respected, and empowered throughout the healing process. In addition to trauma treatment, I work with concerns that commonly accompany trauma, including anxiety, depression, relationship difficulties, attachment wounds, social anxiety, life transitions, workplace stress, and multicultural challenges. I recognize that each person's story is unique and tailor treatment to meet individual needs, strengths, and goals. I believe that healing is possible, even after the most difficult experiences. Whether you are coping with recent trauma, unresolved experiences from the past, or the long-term effects of chronic stress and adversity, I am committed to helping you build insight, reclaim your sense of self, and create a more fulfilling and balanced life. Together, we can work toward healing, resilience, and meaningful personal growth.

Psychologist Carolyn Sultana providing different types of therapy in Pittsford

Carolyn Sultana

Clinician
License Type(s): NY LCSW 052987
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
31 years offering treatment

I am licensed in New York and Connecticut with 30 years of professional work experience. I am a LCSW-R and a CASAC(Certified Alcohol and Substance Abuse Counselor). I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Alona Perlin providing different types of therapy in Pittsford

Alona Perlin

Clinician
License Type(s): NJ LCSW 44SC06669100, NY LCSW 096305
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years offering treatment

Are you feeling overwhelmed, stuck, or in need of someone who truly listens? I'm a supportive, non-judgmental and down-to-earth therapist who genuinely cares about the people I work with. Clients often tell me that they feel comfortable opening to me and appreciate a space where they can feel like themselves. I work with individuals with Anxiety, Depression, grief, LGBTQIA concerns. I take time to understand your unique experience and tailor our work, so it is helpful and not one size fits all. Clients often tell me that they feel comfortable opening up to me and appreciate having a space where they can be themselves without fear and judgment. You don’t need to do this alone. I take time to understand your unique experience and tailor our work so it actually feels helpful and not, one size-fits all. I work with individuals navigating Anxiety, Depression, relationship challenges, grief, trauma and the LGBQIA community. Additionally, I provide individual/couples counseling sessions via Telehealth with both NY and NJ clients. In our sessions, you can expect a balance of listening, feedback and practical support. My goal is to help you feel more grounded,, understood and equipped to handle what life throws at you. Starting your healing journey takes bravery, and you deserve recognition for making this important decision. I'll support you in a way that matches your speed and comfort. During our first session, I’ll ask about the concerns that led you to seek therapy, gather some general background details, and discuss any other information relevant to your treatment. I am genuinely looking forward to meeting you and supporting you through this journey.

Psychologist Ava Rose providing different types of therapy in Pittsford

Ava Rose

Clinician
License Type(s): NY LCSW 099023, NJ LCSW 44SC06522200
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
7 years offering treatment

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Patricia Haversham-Brown providing different types of therapy in Pittsford

Patricia Haversham-Brown

Clinician
License Type(s): NY LCSW 070726, NJ LCSW 44SC05462000
Mental Wellness Specialties: AddictionsLGBTRelationship issuesTrauma and abuseAnger management
20 years offering treatment

I am licensed in New Jersey and New York with 20 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, relationship issues, trauma, & abuse. I also have experience working with anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Christopher Rizzo providing different types of therapy in Pittsford

Christopher Rizzo

Clinician
License Type(s): NY LMHC 015609
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
7 years offering treatment

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges related to depression, anxiety, trauma, life transitions, and interpersonal dynamics. I offer a compassionate, affirming approach that honors each person's unique identity and experiences. My therapeutic work focuses on empowering individuals to develop deeper self-understanding, improve communication skills, and build resilience. I have extensive experience supporting LGBTQ+ individuals, exploring social anxiety and personal identity, and helping clients move through difficult life transitions. Diversity will always be a strength in society, and that should never be in question, despite one's political beliefs. I believe in creating a supportive, non-judgmental space where clients can explore their experiences, challenge limiting beliefs, and cultivate meaningful personal growth. My approach is collaborative, drawing from evidence-based practices to support your individual journey toward healing and self-discovery. I worked in the office as a practicing therapist for years and am only offering video calls at this time to create a similar environment. It is the most effective therapy for a telehealth platform, and I look forward to working with you.

Psychologist Gilbert Bell providing different types of therapy in Pittsford

Gilbert Bell

Clinician
License Type(s): NY LCSW 100732, PA LCSW CW027090
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
7 years offering treatment

Hello my name is Gilbert Bell with a combined experience of over 15-years as a Licensed Clinical Social Worker (LCSW) and Credentialed Alcohol and Substance Abuse Counselor (CASAC). I combine evidence-based strategies with a compassionate, down-to-earth style so clients leave with both insight and practical tools. My passion is walking alongside individuals who are ready for something different, even if they’re not sure what that looks like yet. I work with individuals facing stress, anxiety, addiction, unresolved pain, or major life transitions, helping them find relief, balance, and a stronger sense of self My style is compassionate, collaborative, and practical. I use evidence-based strategies while keeping our work grounded and relatable, so sessions feel supportive but also actionable. Whether we’re addressing past wounds, navigating life transitions, or developing healthier coping strategies, I aim to create a safe, nonjudgmental space where you feel heard. Clients often walk away with both insight and tools they can put into practice right away. Together, we’ll work toward relief from emotional distress, greater self-awareness, and the confidence to take meaningful steps toward change. My goal is for every session to leave you feeling more resilient, more capable, and more hopeful about what’s ahead.

Psychologist Norma Barreiro providing different types of therapy in Pittsford

Norma Barreiro

Clinician
License Type(s): NY LCSW 070774
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoaching
26 years offering treatment

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on helping clients navigate challenges like depression, anxiety, relationship difficulties, and grief. I have a deep understanding of communication barriers, social anxiety, and the unique stressors faced by caregivers and individuals experiencing isolation. My approach is compassionate and tailored to each person's unique journey. I work closely with clients to address attachment issues, process feelings of guilt and shame, and provide supportive guidance during significant life transitions like divorce or separation. Drawing from evidence-based practices, I create a warm, non-judgmental space where individuals can explore their emotions and develop meaningful strategies for personal growth. With years of professional experience, I am committed to walking alongside my clients, offering empathetic support and practical tools to help them build resilience, improve relationships, and enhance overall emotional well-being.

Psychologist Ashley Simos providing different types of therapy in Pittsford

Ashley Simos

Clinician
License Type(s): NY LCSW 101818
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
8 years offering treatment

I work with people who navigate addiction, anxiety, depression, and struggle with stress management. Many of my clients appear “high-functioning” on the outside but feel overwhelmed, stuck, or mentally exhausted on the inside. My approach is direct, compassionate, and collaborative. I believe therapy works best when people feel safe enough to be honest, vulnerable, and human without fear of judgment. I use humor, thoughtful challenge, and real-world application to help you make changes outside of therapy. If your thoughts race, your emotions feel hard to manage, or you keep finding yourself repeating patterns you swore you were done with, you are not alone and you are not broken. Please contact me if you are ready to intentionally change your life

Find a Therapist Near You in Pittsford , New York

Finding a licensed therapist near you in New York can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

New York is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New York, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New York (NY). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across New York, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New York with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New York

When searching for a therapist near me in New York, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New York, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New York.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in New York want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New York

BetterHelp simplifies the process of finding a therapist near you in New York without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New York (NY)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New York

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in Pittsford.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Pittsford can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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