In life, your mental health is important. However, when life throws challenges at you that are overwhelming, or you feel mentally unwell, it can be hard to keep your mental health up. A counselor based in Rochester can help you achieve those dreams.
Rochester is a city known for its flour mills. In life, it can feel like you’re trying to bake a bread, but you don’t have all the right ingredients. A counselor can help you bake that bread and achieve mental stability.
Welcome to Better Help! You've taken a the first and often most difficult step toward getting the help and support you are seeking. It can often be a bit scary and intimidating to reach out and make yourself vulnerable to a new person, but I assure you that I will do my absolute best to help you feel comfortable and to support the development of a trusting therapeutic relationship. My name is Blaire Schroder and I'm a Licensed Clinical Social Worker in both New York and New Jersey. I earned my Masters in Social Work from Adelphi University in 2009 and have a ...
Hello! I am very glad that you are here reading this today. Please know that you are important, and yes your life has value. Feeling down? That’s why I'm here – to help build you back up. Within the many years of experience I have acquired in the mental health field, I have worked with clients of all ages, backgrounds, and with a variety of concerns. I am dedicated though to getting to know and understand your unique dilemma that brings you here today. Not sure where to start? Trust that I have many questions to help guide our discussions, interventions ...
I am a Clinical Social Worker and I have been a practicing therapists for over eleven years. I have worked as a Victims Advocate, Forensic Social Worker and a School Social Worker among other helping roles. I earned my Masters Degree at Columbia University School of Social Work and my Bachelor's Degree in Psychology at Manhattanville College. Throughout my graduate and post-graduate career I have facilitated the success of individuals and families with emotional and behavioral challenges and served as an advocate for indigent clients f...
Hello there and welcome to BetterHelp! Thank you for reading about me and the work that I do. I am Dr. Lusa Hung and I am a licensed Clinical Psychologist serving clients who reside in California, Washington, and New York. I received my Doctor of Psychology (Psy.D.) degree at Argosy University/Honolulu in 2005, with a specialization in Diversity. I have been a licensed psychologist since 2008. Psychology has always been a passion of mine in some shape or form. Helping people live their most vibrant and fulfilling lives with meaning and purpose is my aim. ...
Hello! My name is Gail and I am a Licensed Clinical Mental Health Counselor and I have over 15 years of practice in the field of counseling individuals with a variety of issues. I have worked in a variety of settings to include working in Disaster Relief, Crisis Intervention, Corrections Based, Sexual Assault, Special Needs/Autism, Mental Health and Addictions, Child Advocacy, and Trauma, and various relationship issues and Post Traumatic Stress. I obtained my degree in Community and School Counseling as well as to gain my License in Mental Health Counseling ...
I am a Licensed Clinical Social Worker in New York State with over 20 years of experience working with youth, individuals, and families. I've worked with a wide range of concerns including anxiety, career issues, depression, parenting issues, emotional abuse, and physical trauma. I've also worked with people who have experienced feelings of trauma related inequity and oppression in their everyday and work lives. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cogniti...
Benia Thomas is a Licensed Clinical Social Worker who received her Master of Social Work degree from Fordham University in New York with an emphasis in children, youth, and families. Benia completed her bachelor’s degree in Social Work at Lehman College, Bronx, NY. Benia began her career working with children and families in the New York City foster care system. She went on to work with incarcerated women with severe mental illness, facilitating personal empowerment and psychoeducation groups and providing individual counseling. In addition, she was a clinical ...
Quilette Middlebrooks is a Licensed Mental Health Counselor with a wide range of experience. She received her Masters of Science in Clinical Mental Health Counseling from Canisius College in Buffalo NY. Her experiences have afforded her the opportunity to work with many different client populations, lifestyles, and mental health diagnoses within several diverse environments. Over the years she has provided treatment in outpatient, hospitals, and inpatient settings. Quilette prides herself of the use of several treatment modalities depending on a clients needs.
Hello! My name is Sara. I am a clinical social worker (LCSW) based in New York City. I have 5+ years of experience working with high school students struggling with anxiety, depression, trauma, relationship issues, etc. I also have experience working with people of all ages through Telehealth and I love constantly finding new ways to engage in a virtual safe space. I offer a healing centered approach that is affirming, strengths based, and Trauma informed. The methods that guide my practice focus on strengthening the wellbeing within an individuals mind, bod...
I am a Licensed Clinical Social Worker in NY with over 10 years of experience working with individuals (of all ages) and families in a variety of therapeutic environments. I have worked with clients presenting with a wide array of concerns, including anxiety, depression, family issues (parenting problems, relationship concerns), addiction, trauma, abuse, PTSD, and general life stressors. I additionally have experience providing counseling to children within the criminal justice system, as well as the educational sphere. Furthermore, my 5 years of experience in a h...
You are not alone. I'm here to guide you to get solutions to tackle symptoms of depression, relationship problems, stress, anxiety, attention deficit disorder, grieving, post traumatic stress disorder, bipolar disorder, anger management, substance abuse and other symptoms that you might be facing in your life. I’m a bilingual clinician with over 13 years of experience providing psychotherapy. My background includes supervisory and leadership experience in clinical and hospital settings conducting assessments, individual therapy, couple, group therapy and crisi...
LIFE IS HARD. We all find times in our lives when we could use a little help and sometimes we don't know who to turn to... I don't have all the answers. What I do offer is experience, insight, and support to help you not just survive, but thrive through life's hard moments. I have the education and training (Licensed Clinical Social Worker with 6 years of experience) that provides my clients with up-to-date evidence based interventions that help clients learn new ways of viewing their situations, coping with their feelings/thoughts, and increasing their commu...
I am a person-centered therapist that is looking forward to the opportunity to partner with you in achieving your personal goals. I like to approach life’s challenges with empathy and work with you to develop realistic solutions to create lasting positive change in your life. My experience is working with clients from diverse backgrounds and a wide-range of issues, from trauma and PTSD, anxiety, depression, substance use disorders, relationship issues, and complex medical conditions.
Understanding why people suffer, how they change, and how to help them live more satisfying and gratifying lives is a fascinating, huge, and important undertaking. Finding a clinician with appropriate life experiences, training, humility, and willingness to learn what makes each person unique and customize their treatment accordingly is one of the most difficult challenges for those seeking counseling/therapy. I'm relational, patient, and inquisitive in my approach in trying to understand how your life experiences (positive or negative) in your interpersonal rel...
I am licensed in New York with 20 years of professional work experience. I have assisted clients dealing with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Every journey starts with a single step, and I am here to help you through yours. I believe that there is not one "right" way to heal. It's hard to know exactly what you need in times of suffering and struggle, other than just knowing you need help. That's where I come in. My practice philosophy is grounded in integrity, gratitude and acceptance and honors the connection between the mind and body in pursuit of happiness. I believe that each person is the expert in their own experience and that when provided with new tools and insight, everyone is capable of ...
I’m an LCSW with 4 years of experience as a mental health therapist, having specialized in trauma, domestic/interpersonal violence, addiction, dating/relationships, life transitions, depression, and anxiety. In my practice I value bringing the perspective of a collaborative approach, holding space for a variety of people, topics, and vibrations. With an appreciation for the social and cultural forces that affect us, I work within the context of non-judgmental relationships to help individuals understand the nature of their interpersonal and psychic difficulties, ...
Hi! My name is Kaitlin Oberg, but everyone calls me Katie unless I'm in trouble. I am a Licensed Clinical Social Worker (LCSW) in New York with over ten years of professional work experience. I specialize in helping clients with complex/chronic PTSD, autoimmunity, migraine management, LGBTQIA-related issues, motivation, self-esteem, and self-confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It's important to me to have an authentic dialogue wi...
My clinical license is through New York state and I have been providing therapeutic support for over 16 years. I take a solution focused approach and assist others with processing life’s challenges and rebuilding hope for the future. I can offer a trained, objective, and supportive role in your life as you learn to take power over your symptoms and circumstances. My therapy background includes trauma processing, end of life, anxiety, depression, and family relationships. I look forward to partnering with you.
I am licensed in New York with 22 years of professional work experience. I have experience in helping clients cope with addictions, trauma and abuse, & coping with grief and loss. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Having A Hard Time Selecting A Mental Health Professional In Rochester?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Rochester area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Rochester and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Rochester or elsewhere in Monroe or the state of New York.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Rochester therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Rochester due to a higher cost of living.
Some therapists in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Rochester and elsewhere throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Rochester to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Rochester, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Rochester, NY, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 14603 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Rochester:
14602, 14603, 14604, 14605, 14606, 14607, 14608, 14609, 14610, 14611, 14612, 14613, 14614, 14615, 14617, 14619, 14620, 14621, 14627, 14638, 14639, 14642, 14643, 14644, 14646, 14647, 14649, 14650, 14651, 14652, 14653, 14692, 14694
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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