Find a Licensed Online Therapist in Cecil, OH

I appreciate that you are taking your valuable time to learn about how I can help you. Let’s start with how folks that I have treated rate my level of care, and for several years they have consistently scored their delivery and quality of care as excellent. Aside from this, you probably want to know what it feels like to experience therapy with me. Over the course of counseling people for 13 years, it is often the case that people will say that their counseling is exceedingly warm, kind, gentle, flexible, understanding, and compassionate. They also say that they feel cared for, unjudged and positive about their counseling experiences. Why is this so? Because I am passionate about you and your care; resolving your pain and achieving your counseling goals during treatment sessions. Earlier in life, I had a chapter where I personally sought counseling. That experience was so positive and impactful that I would like to help you realize those same outcomes. That is that I achieved peace, contentment, wholeness, wellness, and happiness, and I am passionate about moving you to a point where you feel the same way. You might wonder who I have treated. For over a decade, I have worked with adults. I treat young adults, middle aged adults, and older adults. They live in metropolitan areas, semi-rural, and rural areas. Ethnically, I have spent considerable time counseling African Americans, and I would like to think that my training and sensitivity has prepared me to work with ethnically diverse cultures. I work with men and women. I have treated blue color workers, the homeless, professionals, and all other people who fall along the socioeconomic spectrum. I have also worked with the chronically ill, people suffering from grief, and people who reside in hospice. I am a generalist, so I think that it is fair to say that I can treat you if you suffer from the symptoms associated with the following problems. I am able to treat you if you suffer from relational problems, depression, anxiety, have mood swings, compulsive behaviors, physical pain, chronic illnesses or if you need to make end of life decisions or are experiencing excessive grief. If you suffer from neurocognitive, sleep, disruptive and impulse control disorders or physiological problems associated with anxiety and other problems, I can treat the symptoms associated with these issues. I can also treat you if you are sketching out a map that will help you resolve problems if you are facing a difficult life transition. If you are looking to change your career; want to make a thoughtful and fulfilling career choice; want to return to the job market, then I can support these needs in therapy. I can also treat you if you want me to increase your ability to cope with the following issues. If you need to learn more about how to manage your anger, resolve your family conflicts, increase your self-esteem, or want to build on your interpersonal skills to repair your relationships, then I can accomplish these goals with you clinically. I can also treat your isolation and loneliness. If you are seeking stress and pain management, or you want to increase your self-development and awareness, I can address these needs in counseling also. While I cannot say that I am a Christian counselor, I have been known to reference Christian scripture and materials for those who seek hope, connection, relief, meaning and purpose, and other positives associated with practicing this type of therapy. If this is not your brand of support, I will be very sensitive to this and approach your counseling with this in mind. If you have stuck with me so far, I appreciate your continued interest in exploring how I can compassionately and wisely care for you to overcome the issues and problems that you seek to resolve in treatment. I have referenced treatment several times, so you probably wonder what this is. Fair enough. Together we will determine what approach is going to maximize your treatment goals. So, if you suffer from much above intense emotional reactions that damage your relationships then it is highly likely that you and I would practice Dialectical Behavioral Therapy (DBT) in treatment. DBT provides you with an opportunity to build skills that help you manage your painful emotions, decrease conflict in your relationships, and increases your tolerance for others who trouble you. If you suffer from depression and the bipolar disorders then it is likely that you will attain relief practicing this therapy. Another therapy that you and I might practice in treatment is Cognitive Behavioral Therapy (CBT). Simply, this means that your negative thoughts and beliefs causes your distress and problems. Now, reversing this thinking, changing your negative beliefs, and decreasing your tendency to impulsively react to your negative thoughts relieves your suffering. There are several tools that are available to you, and that change your negative thinking, and these include journaling, challenging beliefs, practicing Mindfulness and self-compassion, relaxation, and processing social, physical, and thinking exercises. If you suffer from symptoms associated with bipolar disorder, depression, anxiety, anger, panic attacks, and phobias then we would consider practicing this therapy together so that you could achieve your treatment goals. If you want to improve your decision making skills then it is highly likely that you and I would practice CBT during your treatment sessions. I also practice Mindfulness, and if you and I practiced this in therapy then it is highly likely that your level of wellness, peace, calmness, awareness of self and compassion for others would increase. If you asked me to decrease your stress and your physical and mental pain then I would have you practice Mindfulness. You’ll also gain the ability to attain happiness and control despite living in a “catastrophic” world. The primary benefit of practicing Mindfulness to you, is that it stops you from immediately reacting to emotionally challenging, negative, and stressful situations. Practicing Mindfulness gives you a chance to slow down and not react impulsively. Practicing Mindfulness in therapy will likely reduce the pain that is associated with your relational problems, grief, catastrophic illness, life transitions, stress, depression, and anxiety. If it is that you are seeking career counseling, then practicing Mindfulness will meet this need. The last therapy that I specialize in is Positive Psychology. Practicing Positive Psychology allows you to explore and identify for yourself the what, where, how, and why of personal positivity. This will allow you to succeed and flourish. In part, this is achieved by your taking an assessment that identifies your core strengths and building a life and treatment plan that allows you to realize these strengths in work, play, lifestyle, and several other areas in your life. If you are seeking this type of counseling, you might be working through a difficult life transition or desire career counseling, or both. Positive Psychology can help you to facilitate your own growth; lessen your boredom in your life; decrease your anxiety and depression, or rediscover your purpose and meaning in life. If you suffer from loneliness and isolation and want to decrease these feelings then you and I can practice Positive Psychology to achieve these goals. By now you probably have a good picture of how I can help you solve the problems you are struggling with. You are now aware that I will do all that I can to develop a compassionate, non-judgmental, caring, safe and warm psychological place where you can work out your problems. You know who it is I treat, and what therapies I practice. You also know that I am passionate about treating you and moving you to a place where you “can realize the best you;” find peace, transcend your problems, pain, sadness and fears; find yourself; improve your wellness, increase your positive feelings, and realize the goals that are spelled out in your treatment plan. You can also expect that your treatment and the accomplishment of your goals will be guided by values based in dignity, respect, sensitivity, independence, commitment, empowerment, and sincerity. If all of this appeals to you, then I urge you to contact me so that we can quickly collaborate and decide what to do to solve your problems and relieve the suffering and pain associated with them.

I am a Social worker and Chemical Dependency Counselor and my education is a masters degree in social work. I have over 10 years experience working with individuals and groups that are experiencing a wide range of mental health concerns including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD and substance use addiction problems. I have helped many people who have experienced trauma mentally, emotionally and physically. My approach is client centered and I believe in treating people with respect, sensitivity and empathy. I understand that it takes courage to seek help and if you are ready to begin I am here to support and empower you to begin this journey. My therapy style is CBT and motivational engagement to assist clients in developing healthy coping strategies and skills to better their lives. I look forward to working with you.

You may be feeling overwhelmed, emotionally exhausted, or unsure of how to move forward after difficult life experiences. Perhaps past trauma, relationship challenges, or major life transitions have left you feeling stuck, disconnected, or struggling with self-worth. You do not have to navigate these experiences alone. I became a therapist because I wanted individuals to feel truly seen, heard, respected, and valued—experiences I did not always have in my own early life. Being able to create that safe, validating, and empowering space for others is both my passion and my purpose. I have experience working in community mental health agencies, residential treatment facilities, and private practice. I work with individuals navigating trauma and PTSD, ADHD, anger management, domestic violence, relationship and intimate partner challenges, life transitions, sexual abuse recovery, disordered eating, and low self-esteem. I also support clients from diverse backgrounds, including those navigating multicultural identity, minority stress, and LGBTQ+ experiences. At Perspective Counseling & Consultation, my approach is collaborative, supportive, and client-centered. I integrate techniques such as EMDR-informed therapy, mindfulness practices, grounding and breathing exercises, progressive muscle relaxation, motivational interviewing, role-playing, exposure strategies, and cognitive-behavioral strategies. I also incorporate Acceptance and Commitment Therapy (ACT), Hope Therapy, and Diabetical Therapy when appropriate. When meaningful to the client, I integrate music or faith-informed perspectives into sessions. I am EMDR-trained, have completed additional seminars on grief and loss, and continue trauma-focused education through the Trauma Institute. I am proud to be a Star Behavioral Health Provider Tier 3, working with military veterans to support their unique needs.

I am licensed in Ohio with 22 years of professional work experience. I have experience in helping clients with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Louisiana, I bring 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging personal transitions, relationship dynamics, and emotional healing. I specialize in supporting women through significant life stages, including pregnancy, postpartum experiences, and family transformations. My therapeutic approach is compassionate and holistic, focusing on areas like self-esteem, grief recovery, and personal growth. I understand the intricate challenges of relationships, family dynamics, and individual emotional journeys. Whether you're experiencing life changes, struggling with personal connections, or seeking deeper self-understanding, I'm committed to creating a supportive and empowering therapeutic environment. I offer a warm, respectful space where clients can explore their experiences, heal from past challenges, and develop meaningful strategies for personal transformation. My goal is to walk alongside you as you rediscover your strength, purpose, and inner resilience.

I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, family conflicts, trauma, abuse, & parenting issues. The majority of my work experience is with middle- and high-school-aged clients. My therapy style is warm and collaborative. My approach combines Cognitive Behavioral Therapy and Multicultural Therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step toward a more fulfilling, happier life takes courage. I am here to walk alongside you as you work towards becoming the best version of yourself.

As a licensed therapist in Ohio, I specialize in supporting individuals through life's complex challenges. My approach is rooted in compassionate, client-centered care, with a deep understanding of stress, trauma, parenting dynamics, and personal growth. I focus on helping clients navigate critical life transitions, relationship difficulties, and personal healing. My expertise spans a wide range of concerns, including self-love, communication challenges, isolation, life purpose, and emotional recovery from difficult experiences. Drawing from evidence-based practices, I create a supportive environment where individuals can explore their experiences, develop meaningful coping strategies, and work towards personal transformation. Whether you're struggling with workplace stress, relationship issues, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional guidance. My practice welcomes individuals from all backgrounds who are seeking meaningful personal growth and emotional support. I approach each client's journey with respect, understanding, and a genuine commitment to their well-being.

Are you looking for a warm and inviting place to grow? I am licensed in Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I believe everyone is on their own personal journey of growth and sometimes we need a little support. Whether you are looking for specific skills or just a place to share your thoughts, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out support and take steps to better yourself. I am here to support & empower you in that journey.

Hi there, and welcome! I'm a licensed therapist in Ohio with over five years of professional experience. My approach goes beyond textbooks—I’m a real-life therapist who values open-mindedness and practicality in addressing life’s challenges. I specialize in helping individuals navigate stress, anxiety, trauma, abuse, anger management, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion, tailoring our conversations and treatment plans to meet your unique needs. Taking the first step toward a more fulfilling and happier life is a courageous decision, and I’m here to walk that path with you. Together, we’ll create a space where you feel heard, supported, and empowered to make the changes you desire. Let’s get started on this journey—your best life is waiting.

I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, & anger management. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Ohio, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that honors each person's unique journey. I have extensive experience helping clients address challenges like depression, anxiety, trauma, grief, and self-esteem issues. My therapeutic work focuses on empowering individuals to develop deeper self-understanding, improve communication, and cultivate meaningful connections. I'm particularly passionate about supporting clients through life transitions, social challenges, and personal growth processes. Whether you're struggling with isolation, relationship dynamics, or seeking greater purpose, I offer a supportive, non-judgmental space to explore your experiences. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies that promote healing, resilience, and authentic self-expression. My goal is to help you build stronger, more compassionate relationships—both with yourself and others.

As a licensed therapist in Ohio, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice centers on empowering women and young adults through transformative therapeutic approaches, with a deep focus on self-love, communication skills, and personal growth. My expertise spans critical areas including stress management, parenting challenges, self-esteem development, and compassionate support during significant life transitions. I understand the unique pressures women face, particularly around body image, pregnancy, and personal identity. I approach therapy as a collaborative journey, creating a compassionate and affirming space where clients can explore their experiences, develop resilient coping strategies, and cultivate deeper self-understanding. My goal is to help you build meaningful connections with yourself and others, transforming challenges into opportunities for personal empowerment and healing. I have also worked in school environments with individuals ages 3-18 and enjoy using various modalities to help with difficulties at various life stages.

As a licensed therapist in Ohio, I bring eight years of dedicated experience supporting individuals through complex emotional landscapes. My clinical background focuses on helping clients navigate challenging experiences including depression, addiction, family dynamics, trauma recovery, and grief counseling. I approach therapy with deep compassion and a commitment to understanding each person's unique journey. My therapeutic style centers on creating a safe, supportive environment where individuals can explore their experiences, develop meaningful coping strategies, and work towards personal growth and healing. Drawing from evidence-based practices, I collaborate closely with clients to develop personalized approaches that honor their individual strengths and challenges. My goal is to empower you to build resilience, gain insight, and create positive transformations in your life. Every person's path is different, and I'm honored to walk alongside you as you navigate your emotional wellness and personal development. Together, we can work towards understanding, healing, and meaningful change.

As a licensed independent social worker, I have extensive experience supporting individuals through life's challenges with compassion and professionalism. My approach is client-centered, emphasizing a safe and supportive environment where you can explore your thoughts, feelings, and goals. With years of experience in mental health, crisis intervention and advocacy, I tailor therapy to meet your unique needs and empower you to find lasting solutions. I believe in fostering a collaborative therapeutic relationship built on trust and respect. My therapeutic approach integrates evidence-based practices to support clients experiencing depression, anxiety, grief, family conflicts, and stress. I understand that healing is a deeply personal journey. My commitment is to walk alongside you with empathy, respect, and professional guidance, honoring your unique experiences and strengths. Together, we can explore meaningful strategies for emotional wellness and personal growth.