Do most days feel like big sky days where the weather is just right, and the breeze is softly
passing by? Or are you inundated with endless Tornado days where the chaos never ends, and seeing blue skies seems impossible? For many of us, mental wellness struggles get in the way of our ability to enjoy all that life has to offer, the blue-sky days and the dark and stormy ones too in equal measure.

If you're finding difficulty managing tough problems such as stress, mental illness, family
hardships, addiction, toxic-relationships, trauma, loss, or anything in between, reach out to a Wellington-area mental health professional today.

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Brian Nowak

Offering therapy in OH
License: LPCC,LICDC
Stress, AnxietyRelationship issuesAnger management
31 years of experience

I am a Professional Clinical Counselor licensed in the State of Ohio. I earned a Master's Degree in Counseling from the University of Akron, Ohio. I have been practicing counseling for the past 30 years. I have the ability to establish a warm and caring relationship where you will be heard and understood. My counseling style is person-centered and solution-focused. Throughout the counseling process we will identify irrational beliefs, negative emotions and unhealthy behaviors. We will then establish goals to learn effective copings skills. I believe the goal of counseling is to live a happier and healthier life by learning and practicing effective coping techniques that last a lifetime. Every technique and exercise, such as cognitive-behavioral techniques (CBT), Dialectical Behavior (DBT) techniques, Mindfulness and Relaxation exercises; I practice on a regular basis.

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Froogh Vakili-Khatibloo

Offering therapy in OH
License: LPCC-S
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years of experience

My name is Froogh Khatibloo and I am a Licensed professional Clinical Counselor with over 20-years of experience providing psychotherapy/counseling, harm reduction services for adolescents and adults in State of Ohio and I am happy to share the wealth of knowledge I have gained during my decades in community mental health. I am currently listed as network providers of multiple health insurance company panels as well as EAP plans, Medicare, Medicaid, and Bureau of Workers Compensations. I offer therapy for individuals or couples that are experiencing life transition and enjoy the challenge of working with wide range of people and their concerns. I do however, have some specific interest and areas of expertise. I am trained in and practiced from harm reduction perspective, meeting people where they are at their struggle with alcohol and substance abuse concerns and helping them set their goals for change. I blend cognitive behavioral technique, interpersonal therapy, and mindfulness practice to address depression, anxiety, and mood disorders with a exploitation of the underlying cause of distress. I prioritize creating safe spaces where survivors access their natural resilience promote healing to recover from trauma and loss. I use motivational interviewing techniques to help people get unstuck from the patterns that trouble them most and make desired changes in their lives to change their habit and setting their goals. I help people with employment and career consultation to recover from job loss, change careers, deal with workplace, apply for disability, and address creative blocks. I provide an accepting space for discovery in which people can explore their identity by learning who they are, where they are going, and who they want to be. I teach interpersonal skills and copying tools to help people to learn anger management and conflict resolution, so that they can communicate assertively and improve their relationships. I welcome everybody and I am particularly interested in inviting those who may not feel as comfortable in all treatment spaces: members of LGBT communities, people wanting to talk about size acceptance, people of color, and members of marginalized groups. Additionally, I am able to provide clinical supervision for unlicensed mental health professionals, graduate students, and consultation for peers seeking additional assistance.

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Corrine Miller

Offering therapy in OH
License: MSW,LISW-S,LICDC
Stress, AnxietyAddictionsDepressionCoping with life changes
9 years of experience

I am a Licensed Independent Social Worker with more than 9 years of experience. I have worked in a variety of settings including a VA Hospital, community correctional facility, and a behavioral health hospital. I have worked with people with depression, anxiety, mood disorders, paranoia, psychosis, and chemical dependency. I believe in treating a person as a whole, not just a disorder. My approach is to meet each person where they are regarding their readiness to make changes in their life. I take into consideration the various components of an individual to gain an understanding of each person I am working with. I utilize a combination of cognitive behavioral therapy, dialectical behavioral therapy skills, motivational interviewing, mindfulness, and client-centered therapy. It can be challenging making the decision to reach out, but you will not be alone on this journey. We will develop goals and a treatment plan together to work towards progress and growth. I look forward to working with you!

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Jennifer Rauzan

Offering therapy in OH
License: M.Ed,LPCC
Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
12 years of experience

I am a licensed therapist with experience that expands across many populations of clients. I believe that change is always possible. My approach is direct and genuine, hopefully insightful, and certainly empathetic. I work with individuals - adolescents and adults, with anxiety and depression. I will attempt to help you process your concerns and provide you with proper coping skills to properly deal with the concerns at hand. Video sessions are available upon request - please be sure to let me know what you prefer.

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Shannon Smith

Offering therapy in OH
License: LISW,CCTSI
Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
10 years of experience

Greetings, I'm Shannon Smith, Licensed Independent Social Worker and Certified Clinical Trauma Specialist. I hold a Master of Science and Social Administration with a focus on adult mental health from Case Western Reserve University. I have 10 years of experience in the behavioral health field and serve in dual roles, as a civilian therapist and social work officer in the Army National Guard. I'm passionate about my work and I understand the challenges of mental illness. My personal and professional experiences have provided me with an array of useful skills, such as attention to detail and meticulous listening. I use a person-centered approach to provide feedback in a gentle and empathic way, validating clients throughout. If you are struggling with hardship and overwhelming emotions, please know that you're not alone. I help my clients learn healthy coping skills to maintain a relaxed mind, body, and spirit. I believe in tailored intervention to meet each person's specific needs. I incorporate Christian values & Evidence-Based Practice to enhance the treatment outcome. Together we practice various techniques such as grounding, to reduce negative thoughts and emotions, making it easier to self-soothe. I consider myself very blessed to walk with people in their healing journey. It's an honor to hear unique testimonies of strength and resilience. I like to empower my clients to identify and embrace their strengths, becoming the best version of themselves possible. Sometimes all it takes is a little guidance to see yourself out of the dark and into the light. If you'd like to connect, please feel free to reach out, I'm happy to provide further information. May mercy, peace, and love be multiplied to you Jude 1:2

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Katrina Divine

Offering therapy in OH
Stress, AnxietyParenting issuesCoping with life changesADHD
12 years of experience

I have experience in helping clients with stress and anxiety and coping with life changes. I especially like helping people navigate obstacles at work or with coworkers. I work with my clients to create an open and safe environment where thoughts, feelings, and topics of faith can be shared without fear of judgment that can sometimes happen in our secular world. I like helping my clients gain or reconnect with their faith, and find their soul’s purpose that God has entrusted for their lives !

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Katelyn Strand

Offering therapy in OH
Stress, AnxietyTrauma and abuseDepression
3 years of experience

I am licensed therapist in Ohio with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & history of trauma and abuse. I also have experience working with depression and young adult issues. It takes courage reaching out for help and I am hopeful we can work together to process current issues while also engaging in skills training to build the life you have been hoping for. I am trained in several treatment modalities and use approaches based in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT, and Mindfulness-Stressed Based Reduction (MBSR).

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Heather Vandenbark

Offering therapy in OH
Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
10 years of experience

I am licensed in Ohio with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage and hope to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in that journey.

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Marie May

Offering therapy in OH
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years of experience

Are you looking for a warm and inviting place to grow? I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I believe everyone is on their own personal journey of growth and sometimes we need a little support. Whether you are looking for specific skills or just a place to share your thoughts, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out support and take steps to better yourself. I am here to support & empower you in that journey.

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Andee Peters-Kurtz

Offering therapy in OH
Stress, AnxietyCareer difficultiesBipolar disorderDepressionCompassion fatigue
10 years of experience

I am so glad that you decided to start your journey with therapy. You will learn so much about yourself! I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and have become licensed in several other states in order to help more people. I love dogs! I have 2 dogs, Brownie and Daisy. I recommend getting a pet because they need your love and support and having to be responsible for something that truly trusts you is a great feeling. Animals are great coping skills! I believe in active listening. There are occasions where you just want to vent to a friend, colleague, family member etc, and they talk over you or focus the situation back on them. I am not a fan of that! I offer advice only if requested. Please understand that I hear you and acknowledge your strengths and challenges. I leave you with this quote from the late, great Mr. Fred Rogers: All of us, at some time or other, need help. Whether we’re giving or receiving help, each one of us has something valuable to bring to this world. That’s one of the things that connects us as neighbors—in our own way, each one of us is a giver and a receiver. I look forward to meeting with you!

How to find counseling in Wellington

Finding the best therapist close by in Wellington can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Wellington. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Wellington, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Wellington or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Wellington area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Wellington, elsewhere in Lorain, or in the greater state of Ohio.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Wellington area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Wellington therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Wellington due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Wellington may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Wellington, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Wellington above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Wellington helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Wellington therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Wellington therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Wellington therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OH, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 44090 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Wellington counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Wellington licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Wellington, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Wellington has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Wellington.

Below are some of the zip codes served by BetterHelp therapists in Wellington:

44090

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