Hi there! My name is Anya and I’m so glad you’re here! As a licensed mental health therapist with over 8 years of experience, I would love to be of service to you. Despite the joys and beauty in our world, as humans, we also experience pain and struggle in response to life's many challenges. Whether it be various transitions, significant events, relationship concerns, poor self-image, or the discomfort of anxiety and negative mood, therapy can offer the attention and care we need in navigating our lives. It is here that we can safely explore who we are - we can...
My name is Allyson Klein, and I am a Licensed Clinical Social Worker (LCSW) and have over 20 years of experience working as a therapist in the mental health field. I earned my BA degree in Psychology and Sociology from Brandeis University and my MSW degree from the University of California Berkeley, and I have worked in many different settings, providing care to people in need. My passion is to connect with people who may be struggling in their lives and help them work towards achieving their goals. I approach my clients with compassion and a non-judgmental sta...
My name is Jane Addis Docken. I'm a native Oregonian, born and raised, living all of my life in Oregon until recently when I transplanted to Washington to live closer to my adult daughters and granddaughters. I'm a Licensed Professional Counselor (LPC) in Oregon since 2001 and a Licensed Mental Health Counselor (LMHC) in Washington State since I moved to Washington in 2017 and have been practicing since 1995. I have experience working with clients with a wide range of issues including depression and anxiety, childhood and adult trauma, stress (and wow, don't w...
I am a Licensed Clinical Social Worker in the state of Oregon. I graduated with my masters in social work from Portland State University in 2017. I have worked in the field for the last 11 years in various capacities providing case management, care coordination, system navigation and support. I am very passionate about helping people realize their true potential in life. I primarily work from a strengths based, a person centered approach while focusing on authenticity, empowerment and self love. I pride myself in being an empathetic warm person, who genuinely ...
I am a Licensed Professional Counselor (LPC) and have been licensed for 7 years. I have worked in a variety of treatment settings, including community mental health, prison systems, hospital settings and private practice. I find fulfillment in therapy and offering compassionate support to those that I work with and offering an Acceptance and Commitment treatment approach to address many of the pains and difficulties that naturally come up in life. I aspire to offer my help and support to those struggling with a variety of different issues from depression and rela...
I am licensed clinical social worker with over 15 years of experience working with hospice patients and families. I specialize in helping people navigate through loss and grief. My experience has been focused on the loss of loved ones, however the strategies and conversations for coping with loss can be applied towards loss of relationships, jobs, or whatever else creates that deep sense of loss and grief in one’s life. The pandemic has disrupted our social connections, our routines, and our sense of security. Along with all the disruptions, many are experie...
I am licensed in Oregon and in Washington state, with 10 years of professional work in the Counseling field. My approach is to witness clients with caring respect, and provide an individualized, open environment that is free from judgment. I'll often offer Expressive Arts as a way for you to engage a little deeper with your whole being. (-No art experience necessary!) I am especially passionate about self-empowerment and new horizons for all ages. Additionally, I am committed to providing tender guidance and support for those who are on an anti-racist jou...
I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Oklahoma, Oregon and Massachusetts with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, coping with life changes, terminal illness and end of life issues, and bereavement. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empow...
I believe the way we learned how to cope and survive while we were young, may not be the way we wish to live our lives. I seek to understand your past coping, build upon your internal resources and provide you a safe container to be seen, to be heard and to express your most authentic self. I am trained in Eye-movement desensitization reprocessing, (EMDR) and I use other evidenced based practices such as Cognitive behavioral therapy, (CBT) and Attachment Theory; to address the underlying emotions and needs which are contributing to difficulties in the present. ...
I am a Licensed Professional Counselor who has worked within the hospital system, in the state of Texas. I have worked 7 years with Traumatic Brain Injury patients who had to deal with a variety of issues including depression, anxiety, panic attacks, memory loss, post-traumatic stress, grief, anger and loss. I work with all with kindness and respect. My passion is assisting people to find their true self, to help clients reflect on their situation, identifying what is bothering them the most, then together identify their strengths, their options available to t...
I am Licensed Clinical Social Worker in Oregon and South Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Louisiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. Finding the right therapist is of the utmost importance and in working with someone, it's important to feel heard, respected, and understood and to feel confident that that person has the expertise and skills to help you. I invite you to meet with me to see if I am the right therapist for you. I provide effective high-quality therapy by approaching your needs from mu...
I am licensed in Oregon with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am honored to support you in that process.
I am licensed in Oregon with 8 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journe...
Having A Hard Time Selecting A Mental Health Professional In Ukiah?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Ukiah area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Ukiah and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Ukiah or elsewhere in Umatilla or the state of Oregon.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Ukiah therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Ukiah Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Ukiah due to a higher cost of living.
Some counselors in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Ukiah and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Ukiah to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Ukiah has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Ukiah, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Ukiah therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Ukiah, OR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 97880 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Ukiah Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Ukiah:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Ukiah Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.