This is Katherine Conrad's avatar and link to their profile
One Of Many Online Therapists Serving - Lonerock, Oregon (Lonerock, OR)
Type Of Therapy License(s): MA, LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes
Years of Experience: 7

Does worrying consume your day and keep you up at night? Do you have difficulty concentrating or making decisions? Do you sweat, feel nervous and restless, and have shortness of breath? Do you feel like you have a heavyweight on your chest? Feeling like this makes every single day a struggle and interferes with your daily life. I can help you develop the necessary tools to reduce and often eliminate these feelings and reclaim hope and joy. We will work together to reach your goals, and you will enjoy your life again! I am a Licensed Professional Counselor licen...

This is Brenda Thayer's avatar and link to their profile
One Of Many Online Therapists Serving - Lonerock, Oregon (Lonerock, OR)
Type Of Therapy License(s): LPC-S,CDC II,NCC
Therapy Specialties: Addictions, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 5

Hi, my name is Brenda Thayer and I am a Licensed Professional Counselor. I have been in the mental health field for 22 years, LPC for five years and Certified Drug and Alcohol Counselor for 9 years. I have recently become a Licensed Professional Counselor Supervisor. I believe in meeting the person where they are at, helping them reach their potential. I believe in treating the whole person for overall wellness and striving for reaching one’s goals and values in life. I use an eclectic approach; cognitive behavioral therapy, acceptance and commitment therapy fus...

This is Jennifer "Jen" Kind's avatar and link to their profile
One Of Many Online Therapists Serving - Lonerock, Oregon (Lonerock, OR)
Type Of Therapy License(s): LPC,CDWF
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes, ADHD
Years of Experience: 9

Hi there! My name is Jen and I am a Licensed Professional Counselor in the beautiful state of Oregon with over 9 years of experience in working with adults and couples. I believe that we all have the ability to create wholeheartedness within ourselves, but sometimes we just get stuck in old patterns of thoughts and behaviors that are no longer serving us. It can be difficult to get out of the habit of these patterns, which can leave us feeling frustrated, ashamed, hopeless, and so many of the other not-so-fun feels! Therapy can be a helpful tool in dealing ...

This is Ian Howarth's avatar and link to their profile
One Of Many Online Therapists Serving - Lonerock, Oregon (Lonerock, OR)
Type Of Therapy License(s): MA
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Grief, Career difficulties
Years of Experience: 5

My name is Ian Howarth, I have been in the counseling field for nearly ten years. I am an Air Force officer and I have experienced deployments and other life stressors from being in the military. I am married and have two adult children. I provide Solution-Focused Brief Therapy, Cognitive Behavior Therapy, and Acceptance Commitment Therapy (ACT) along with spiritual integration for individuals who desire to find positive solutions for change in their lives. My philosophy of counseling is based on the belief the best person to help - is you. I use counseling theor...

This is Kenya Amos's avatar and link to their profile
One Of Many Online Therapists Serving - Lonerock, Oregon (Lonerock, OR)
Type Of Therapy License(s): LPC,NCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 9

I am a Licensed Professional Counselor with over 20 years of experience working in helping professions. I have a Master of Arts in Marriage and Family Therapy. I’ve had an opportunity to work with clients experiencing anxiety, depression, trauma, bipolar disorder and psychotic disorders to name a few. Generally speaking, my theoretical approach will be Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solution Focused Therapy. This doesn’t mean I don’t incorporate other therapeutic approaches. You’re an individual therefore I don’t attempt to f...

This is Laura Placek's avatar and link to their profile
One Of Many Online Therapists Serving - Lonerock, Oregon (Lonerock, OR)
Type Of Therapy License(s): MS,LPC,CSACIII
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 20

I am a board certified and dual licensed counselor, providing over 20 years of Forensic, Behavioral, and Addiction counseling services. I believe in motivating and encouraging awareness through respect, integrity and person centered and strength-based approaches. I meet you where you are in life. My goal is to help you to identify paths to achieve personal goals, recovery, and regain life balance. I offer a relaxed and welcoming atmosphere with an interactive conversational style. My philosophies are rooted in cognitive behavioral and solution focused approach...

This is Ashley DeLaRosa's avatar and link to their profile
One Of Many Online Therapists Serving - Lonerock, Oregon (Lonerock, OR)
Type Of Therapy License(s): NCC,LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Parenting issues, Depression
Years of Experience: 5

I am a Licensed Professional Counselor (LPC) in the state of Oregon. I have been providing counseling services to individuals and families for the last five years. I have worked with individuals, children and families on a wide range of concerns including anxiety, depression, parenting issues, loneliness and isolation, grief and loss, as well as people who have experienced traumatic events including physical and emotional abuse. My counseling style is solution focused as well as client centered. I have a strong belief that the client should dictate the...

This is Bonnie Toering's avatar and link to their profile
One Of Many Online Therapists Serving - Lonerock, Oregon (Lonerock, OR)
Type Of Therapy License(s): MBA,LPC
Therapy Specialties: Addictions, Trauma and abuse, Grief, Anger management, Depression
Years of Experience: 10

Hi. Thank you for taking the time to meet me. I have been a Licensed Professional Counselor (LPC) since 2012. My clinical experience was in residential treatment of women with co-occurring diagnoses, including Substance Use Disorders and Mental Health. I have an additional 5+ years of working as a Peer Support Counselor, assisting parents in the navigation of the mental health system for their children. I am a helper and teacher by nature, am curious about people, and have the ability to listen and make connections to things that don't seem to be related...

This is Raven  Brown-McKinney's avatar and link to their profile
One Of Many Online Therapists Serving - Lonerock, Oregon (Lonerock, OR)
Type Of Therapy License(s): LCSW,CLC
Therapy Specialties: Self esteem, Career difficulties, Depression, Coping with life changes, Coaching
Years of Experience: 3

I am a Licensed Clinical Social Worker and Certified Life Coach with 15 years experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life. I am an experienced Social Worker with crisis intervention, assessment, domestic violence, hea...

This is Amy Sloper's avatar and link to their profile
One Of Many Online Therapists Serving - Lonerock, Oregon (Lonerock, OR)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 16

I am a Licensed Professional Counselor who has been working with people in mental health, schools and social service settings for the past 20 years. After earning my Master’s degree in Counseling from Lewis and Clark College in Portland, Oregon in 2005 I worked in community mental health providing home-based individual and family therapy with clients who were involved in the child welfare system. I have also worked in an eating disorder program helping people overcoming eating disorders, improve body image and develop self-acceptance. I also have knowledge and ...

This is Diana Franck's avatar and link to their profile
One Of Many Online Therapists Serving - Lonerock, Oregon (Lonerock, OR)
Type Of Therapy License(s): MS
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coaching
Years of Experience: 8

I am a licensed professional counselor (LPC) with 8 years of experience working with adults of all ages. I hold a bachelor's degree in Human Development and Family Sciences and a master's degree in Clinical Mental Health Counseling, both from Oregon State University. I have had many careers over my life which helps me to relate to a wide variety of clients. I work with clients struggling with managing chronic post-traumatic stress disorder, anxiety, depression, major life changes, grief and loss, relational issues, spiritual crises, and chronic pain among other d...

This is Patrice Stamos's avatar and link to their profile
One Of Many Online Therapists Serving - Lonerock, Oregon (Lonerock, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 15

My name is Patty and I'm Licensed Clinical Social Worker with over ten years of experience helping adults with depression and anxiety. My practice philosophy is strongly rooted in Acceptance and Commitment Therapy (ACT), a mindfulness based Cognitive and Behavioral Therapy with a strong evidence base, that helps you take an unconventional look at mental suffering. What if pain is a normal, unavoidable part of the being human, but avoiding or trying to control painful experience is the cause of suffering and long-term problems? With ACT, we engage in a therap...

This is Kimberly Bump's avatar and link to their profile
One Of Many Online Therapists Serving - Lonerock, Oregon (Lonerock, OR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 17

I am a Licensed Clinical Social Worker in Oregon with 17 years of special training and experience in interviewing, counseling, and coaching clients with emotional and mental disorders. As a social worker, I help clients with stress and anxiety, relationship issues, family conflicts, crisis intervention & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. Together, we will develop a treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take th...

This is Terri Davis's avatar and link to their profile
One Of Many Online Therapists Serving - Lonerock, Oregon (Lonerock, OR)
Therapy Specialties: Relationship issues, Family conflicts, Intimacy-related issues, Self esteem, Coping with life changes
Years of Experience: 10

I am licensed in North Carolina, Oregon and Alabama with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Lorilynn Espinoza's avatar and link to their profile
One Of Many Online Therapists Serving - Lonerock, Oregon (Lonerock, OR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 5

I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Claire Colligan's avatar and link to their profile
One Of Many Online Therapists Serving - Lonerock, Oregon (Lonerock, OR)
Type Of Therapy License(s): LCMHC,LCAS,CCS
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Coping with life changes
Years of Experience: 7

Welcome! I am a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, and Certified Clinical Supervisor. I have 7 years’ experience as a licensed professional, and I have been working with people with a variety of needs and skills for over 30 years. I have a background in disability counseling, Intellectual and Developmental Disabilities, Autism Spectrum, PTSD, and Grief and Loss, among other things. I enjoy working with a wide variety of issues, including career and life transitions, depression, anxiety, and relationship issues. I hav...

This is Sunny Saul's avatar and link to their profile
One Of Many Online Therapists Serving - Lonerock, Oregon (Lonerock, OR)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

I am licensed clinical social worker in Oregon with 3 years of professional therapy-related experience. I have experience in helping clients with stress and anxiety, family conflicts, historical trauma, and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I understand that seeking someone who can hold space for your stories and experiences can be challenging and overwhelming. I know that anxiousness and uncertainty can be a part of starting therapy, and reaching ...

This is Tanya Barnes's avatar and link to their profile
One Of Many Online Therapists Serving - Lonerock, Oregon (Lonerock, OR)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 6

Thank you for taking the time to check out my profile. I am Tanya Barnes, Licensed Clinical Professional Counselor (LCPC) in Idaho. I have been practicing as a therapist for the past six years with diverse clients in the community and government sector. I approach clients from a humanistic, existential, and strength-based perspective designed to facilitate the creation and development of personal insight along with strategies to obtain your counseling goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Shannon Blanton's avatar and link to their profile
One Of Many Online Therapists Serving - Lonerock, Oregon (Lonerock, OR)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 8

I am licensed in Oregon with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with traditional, as well as, complementary and alternative methods of treatment, such as, Mindfulness, Whole Health, Tai Chi, and Yoga. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Rochalle Rooks's avatar and link to their profile
One Of Many Online Therapists Serving - Lonerock, Oregon (Lonerock, OR)
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Bipolar disorder, Depression
Years of Experience: 8

I am licensed in Oregon with 8 years of professional work experience. I have experience in helping clients with anger management, motivation, self esteem, confidence issues, and depression. I enjoy helping clients identify their goals and developing potential solutions to problems which cause emotional turmoil. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward...

Having A Hard Time Selecting A Mental Health Professional In Lonerock?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Lonerock area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Lonerock and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Lonerock or elsewhere in Gilliam or the state of Oregon.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Lonerock therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lonerock due to a higher cost of living.

Some therapists in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Lonerock and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Lonerock to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Lonerock, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Lonerock, OR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 97823 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Lonerock:

97823

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.