Find a licensed online therapist in Upland, PA

Hello, and congratulations on your first step in becoming BetterHelped. With blended experience in different therapeutic settings and modalities, including Inpatient, Outpatient and Corrections, I am confident that I have the tools, experience and knowledge to assist and support you in your endeavor to rise above life challenges. I hold a Master's of Arts in Professional Clinical Counseling and I am licensed as a Professional Counselor in the state of Pennsylvania. I am certified as a Co-Occurring Counselor by the Pennsylvania Certification Board and specialize in providing counseling to those affected by both mental health and substance use disorders. I believe that having a strong therapeutic alliance is at the core of successful outcomes. I believe that having a good connection with your counselor is key to putting theory into practice. That being said, my main goal, with any therapeutic encounter I have, is to create a working environment that feels safe, positive and non-judgmental. I employ creative methods in my effort to encourage and allow you to be YOU and to help you feel more comfortable in your own skin. I strive to empower you as an individual and help you bring all your personal strengths out to the forefront. I aim to assist you to strengthen the connection with the inner voice I am confident you have deep down, as I aspire to get you to see your ability to self-heal. Thank you for considering me as your next counselor and I look forward to being a part in your self-search endeavor.

My name is Jennifer Hayward, ATR-BC, LPC. I am a Board Certified and Licensed Professional Counselor. I am licensed in the state of Pennsylvania and have 11 years of counseling experience. I have worked in an outpatient facility with children, an outpatient facility with adolescents and adults, and a residential facility with individuals diagnosed with bipolar and schizophrenia. I have the most experience working with, depression, anxiety, low self-esteem, sexual identity, LGBTQ community, life stressors, grief and loss, and anger management. I utilize two different methods of counseling. The first one is the practice of Art Therapy. Art Therapy is a non-verbal way to express feelings and work on overcoming obstacles. If a client is open to trying Art Therapy, there are many techniques I can provide to help with life stressors. By providing a therapy using art supplies, such as, paint, colored pencils crayons, markers, clay, etc., a client can discover key themes in their artwork. Through learning about these key themes, a client can better discover their own way of finding personal solutions to their goals of therapy. The second practice I utilize is a Person-Centered Approach. A Person-Centered Approach basically means I want to help a client find ways in which to overcome stressors through positive support and understanding. By using a Person-Centered Approach, I help to guide a client into reaching their own personal growth and change. I do this by assisting clients with what they feel needs to be worked through. I am here to listen and support, with no judgement present. It is my aim to empower and motivate clients through the therapy process. I look forward to learning more about you and helping you achieve all the goals you have set forth. Thank you for looking at my profile and allowing me to help you achieve a happier and healthier life.

Hello there! Let me first start by saying thank you and congratulations! You should pat yourself on the back for taking the initiative to becoming a better version of yourself. Admitting that you may need guidance is hard, but here you are taking steps towards mental clarity. For that, you should be very proud of yourself, as you have crossed one of the biggest hurdles. My name is Angela, and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I earned a masters degree in Clinical Psychology in 2013. My undergraduate degree is in Clinical/Counseling Psychology with a minor in Criminal Justice. I recently earned a School Counselor Certification to expand my horizon in the counseling field. For 8 years, I worked as a Psychology Services Specialist in a correctional setting (Virginia and Pennsylvania). In this setting, I worked closely with clients experiencing many issues in both individual and group settings. A lot of my time has been spent helping people manage depression, anxiety, crises, grief, trauma, substance abuse, thoughts of suicide and/or self-harm, family conflict, anger, sexuality, and identity issues. I have also been lucky to attend many trainings to strengthen my awareness in the field. I currently work as a School Counselor in a middle school and absolutely love it! I take a very client-centered approach and try to be as eclectic as possible to best meet my clients' needs. It is important that we can build a rapport combined with mutual trust to make your therapeutic experience a powerful and helpful one. I really enjoy an integrative approach that uses both cognitive-behavioral and humanistic therapy methods. I am a strong believer in mindfulness and would love to provide clients with different worksheets and techniques that would be helpful in their daily lives. Self-care is extremely important, so I will certainly be encouraging that on the regular. In my spare time, spending time with family and friends, traveling, exploring nature, reading, or hanging with my dogs is where you will find me (REMEMBER: self-care is key)!! Whether it be myself or another therapist you see fit, I absolutely hope you find what you were looking for on your journey. If I seem like someone who may fit your goals and needs, please feel free to reach out. I look forward to talking to you soon!

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on helping clients navigate depression, anxiety, stress, grief, and self-esteem concerns with compassionate, personalized care. I have extensive expertise in addressing a wide range of issues, including communication problems, life transitions, trauma recovery, attachment challenges, and workplace stress. My approach is particularly attuned to supporting veterans, first responders, aging individuals, and those experiencing midlife transitions. I offer a supportive, non-judgmental space for clients exploring relationship dynamics, addiction recovery, family challenges, and personal growth. Whether you're dealing with codependency, processing past traumas, or seeking clarity during life's complex moments, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic approach is collaborative and tailored to your unique needs, honoring your individual experiences and strengths. I believe in empowering clients to develop meaningful insights and sustainable strategies for emotional well-being.

Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. I have 25 years of experience working in the field of mental health and wellness since completion of my master's degree in counseling psychology. I have been working as an outpatient counselor for over 20 years. I have extensive training and experience counseling individuals like you who are struggling with a wide range of issues including anxiety, depression, trauma, grief and loss. I have advanced training and experience in the area of trauma and stress-related disorders over the last 17 years. My counseling style focuses on creating an environment of acceptance, encouragement and support throughout the therapeutic process. I use a variety of evidence-based therapeutic approaches based on your needs. I have a holistic approach toward achieving emotional well-being while eliciting hope and healing.

Hey there! My name is Joseph Almeida and I'm licensed in two states. I'm a LMHC in Florida and have my LPC Provisional License in Pennsylvania. Most of my experience has been with youth, teenagers, and college students. I received my Bachelors Degree in Sociology from Florida Atlantic University. I then received my Masters Degree in Mental Health Counseling at Palm Beach Atlantic University. My style of counseling is very person-centered which allows the people I counsel to have freedom and time to express what they are going through and I enjoy walking with them and help supporting them regain the helm of their life back. I have a heart for getting to know people's stories and helping them discover what brings them joy and also how to solve the challenges they face in their lives.

Hello! I am a licensed professional counselor in Pennsylvania with over 20 years of experience. I have worked with adults over a wide spectrum of issues and life problems and look forward to assisting you in developing goals for your overall success. Much of my experience includes work in preventing or combatting stress, especially career or job-related issues, anxiety, relationship issues, addictions disorders and co-dependency, grief counseling, critical incident debriefing, and working to resolve issues surrounding physical disabilities or trauma. In the past three years much of my work has included helping others deal with or prevent the negative impact of covid-19. I tend to work in a solution-focused framework, helping remove immediate obstacles to allow further work on underlying or longterm issues. I also utilize Rational Emotive Behavioral Therapy, especially in working through addictions-based problems, to assist in dissolving irrational beliefs that may be holding a client back from fulfillment of goals and dreams. The atmosphere of sessions is one of acceptance and not of judgment for what may have brought a person to talk with me, or what has come before. It takes courage to realize there is a problem requiring assistance and also to believe that the help is available. By tackling that step you have begun your journey. I would be honored to assist you along the way.

I'm a licensed therapist practicing across Kentucky, Pennsylvania, West Virginia, Michigan, and Ohio. With extensive clinical experience, I work with clients across the lifespan, specializing in depression, anxiety, stress, relationship challenges, and self-esteem concerns. I support individuals navigating life transitions, midlife changes, aging, and grief. I'm particularly skilled in addressing social anxiety, communication difficulties, isolation, and loneliness. I also work with women's issues, postpartum depression, fertility concerns, and caregiver stress. My approach is grounded in helping clients cultivate self-love, explore life purpose, and develop forgiveness—both toward themselves and others. I'm experienced in supporting young adults and older adults, and I bring cultural sensitivity to my work with clients from diverse backgrounds. I believe therapy is a collaborative journey. My role is to meet you where you are, listen without judgment, and help you build the tools and insights needed for meaningful change. Whether you're facing workplace stress, relationship concerns, or simply seeking greater clarity and connection in your life, I'm here to support your growth.

As a licensed therapist in Pennsylvania. I bring over two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice specializes in addressing mood disorders, anxiety, relationship challenges, and personal growth. I focus on helping clients navigate issues like social anxiety, attachment dynamics, self-love, and life purpose. My therapeutic approach is deeply empathetic and tailored to each individual's unique journey. I work collaboratively with clients experiencing a wide range of challenges, including panic disorders, obsessive-compulsive patterns, addiction recovery, and trauma healing. My expertise spans women's mental health, postpartum experiences, and supporting individuals through transformative personal transitions. I believe in creating a supportive, non-judgmental space where clients can explore their inner world, develop resilience, and cultivate meaningful personal change. My goal is to empower you to understand yourself more deeply and build sustainable strategies for emotional well-being.

I am licensed in Pennsylvania and have a variety of professional work experiences with children, teen, and adult clients. I have experience in helping clients with stress and anxiety, depression, self-harm, conflict resolution, behavioral issues, communication skills deficit, and relationships, I also have experience working with motivation, self esteem, and confidence building. I believe everyone can benefit from therapy and I applaud you for having the courage to take the first step to seeking a more fulfilling and happier life. I am here to support you in that process and look forward to working with you.

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. Perhaps, adjusting to what now can be your new normal life. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe in empowerment and courage. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed professional counselor with experience in many different areas, including substance use issues, grief, and trauma. My therapy style is creative with a focus on you and what you want to work on emotionally, no matter what the problem.