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Psychologist Dwayne Kilgore providing different types of therapy in Fredericksburg

Dwayne Kilgore

Clinician
License Type(s): TX LPC 74643
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
6 years offering treatment

I am a Mental Health Therapist. I have been working as a LPC for over 6 years and I have been a Christian Lay Counselor in the Dallas area for over 15 years. I have worked with individuals and groups with a wide range of concerns including depression, anxiety, relationship issue, however my main area of support is dealing with Trauma and clients with PTSD. I have helped the Vets over the years to navigate through some of their trauma as well as many relationship issues caused by their trauma. I have a warm, supportive, interactive and positive approach to therapy. I use the Cognitive Behavioral approach as well as other modalities for therapy in helping you to achieve your recovery goals. I use Cognitive Processing Therapy for PTSD and other trauma concerns. It has been said, ”Put your hands in mine, and together we can accomplish what you could not do alone.”. I believe we all struggle from time to time and with the help of others, we can get through anything. You don’t have to walk this journey alone. I look forward to helping you become empowered to take control back of the areas your life that you need and want to. I look forward to helping you to get more out of life.

Psychologist Anita Rutherford providing different types of therapy in Fredericksburg

Anita Rutherford

Clinician
License Type(s): TX LPC 83980
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
5 years offering treatment

Hello My name is Anita and I am a licensed Professional Counselor Associate but I also am a licensed chemical dependency counselor. I have about 5 years of experience treating clients with anything from addiction, depression, PTSD, Grief and loss, and Anger Management issues. I like to think I have the ability to meet the client where they are at and work a program of recovery with the client as a direct lead in his/her own mental health.

Psychologist Laura Akins providing different types of therapy in Fredericksburg

Laura Akins

Clinician
License Type(s): TX LPC 63236
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
34 years offering treatment

Welcome to BetterHelp! I look forward to knowing you and helping you to have a better, more peaceful and fulfilling life. My approach to counseling is relaxed - one person listening to and sharing with another - the simple, but not always easy, principles that make life better. A person can go to college, pass the tests and get the license. But a human being with heart, combined with past experiences can feel another's difficulties and emotional pain. Because of the victories and tragedies in my own life, I can relate to the hardships of others. Most of my career has been dedicated to helping people with emotional issues that steal peace and fulfillment. My graduate research was in the field of spiritual development. Whatever your personal religious beliefs might be, I am skilled at helping you find spiritual solutions to life's physical and emotional problems. I have 34 years experience assisting people heal from emotions relationship, and purpose of life issues. I relate to others, not based on gender, race, politics, or creed, but on the "the content of their character," as Dr. ML King said.

Psychologist Jessica Skinner providing different types of therapy in Fredericksburg

Jessica Skinner

Clinician
License Type(s): TX LCSW 42476
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
15 years offering treatment

Jessica Skinner is a Licensed Clinical Social Worker who specializes in providing services to children, adolescents, and adults. Her preferred modality is Cognitive Behavioral Therapy and Solution Focused Therapy. She has worked with children, adolescents, and adults with various diagnoses including ADHD, anxiety, and depression to name a few. She gives a personalized approach to her clients and guide them in their journey to personal growth. Jessica graduated from the University of California at Berkeley in 2004 with her bachelor’s in social welfare and then went on to graduate in 2006 from Columbia University in New York City with her master’s in social work. She has been a licensed social worker in Texas since 2006 and has worked as a psychotherapist since 2008. Jessica believes mental health is just as important as physical health and you can’t have one without the other. Her hope is that we end the stigma for receiving mental health treatment. You don’t have to suffer in silence and there is no shame in seeking help.

Psychologist Kayla Culleton providing different types of therapy in Fredericksburg

Kayla Culleton

Clinician
License Type(s): TX LCSW 104449
Mental Wellness Specialties: Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
5 years offering treatment

As a licensed therapist in Texas, Idaho and Maine, I specialize in supporting individuals navigating complex emotional terrains. My professional approach centers on helping clients overcome challenges like anxiety, depression, and mood-related struggles. Drawing from evidence-based practices, I collaborate with clients to build meaningful pathways toward emotional wellness and personal growth. My goal is to empower individuals to understand themselves more deeply, cultivate inner strength, and create positive, sustainable changes in their lives. I approach each therapeutic relationship with genuine empathy, respect, and a commitment to honoring each person's unique journey. Together, we'll work to transform challenges into opportunities for healing and self-discovery.

Psychologist Angela Novak providing different types of therapy in Fredericksburg

Angela Novak

Clinician
License Type(s): TX LPC 82656
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
10 years offering treatment

My name is Angie Novak and I am a licensed professional counselor in the state of Texas. I have 15 years of experience working with clients of all ages in several different settings and backgrounds. For human beings of all ages, mental and emotional well-being are crucial to building healthy relationships with self, family, friends, and peers. Often we experience events in our lives that challenge our ability to cope, especially when it appears overwhelming to handle. As a therapist, my job is to listen and meet you where you are; thereby creating a healthy, safe, therapeutic relationship. In building our relationship, we will work together to devise a plan for healing and developing personal strength. Through the therapeutic process, you can learn to grow emotionally and move forward with strength as you work to build a life of your choosing. Self awareness, personal insight and a renewed sense of direction are all possibilities through therapy. Think of therapy as a reset button that allows you to pause, reframe, so you can move forward. I am skilled with utilizing different therapeutic processing modalities all based in a flexible approach. Let's get started!

Psychologist Leah Doughty providing different types of therapy in Fredericksburg

Leah Doughty

Clinician
License Type(s): IN LMHC 39005875A, TX LPC 84886
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuse
6 years offering treatment

I am licensed in Texas and Indiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Lynne Roland providing different types of therapy in Fredericksburg

Lynne Roland

Clinician
License Type(s): TX LPC 14783
Mental Wellness Specialties: Family conflictsParenting issuesAnger managementSelf esteemCareer difficulties
25 years offering treatment

I’m a licensed therapist in Texas with 25 years of professional experience. Over the years, I’ve had the privilege of helping people navigate family conflicts, parenting challenges, anger management, motivation, self-esteem, confidence, and many other personal struggles. My goal is to create a warm, open, and safe space where you can share your thoughts and feelings freely—without fear of judgment. Taking that first step toward a more fulfilling, happier life takes courage, and I’m here to walk alongside you on that journey.

Psychologist Dr. Daniel Cabrera providing different types of therapy in Fredericksburg

Dr. Daniel Cabrera

Clinician
License Type(s): TX LPC 77349
Mental Wellness Specialties: Stress, AnxietyRelationship issuesBipolar disorderDepressionCoping with life changes
9 years offering treatment

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Bette Smyth providing different types of therapy in Fredericksburg

Dr. Bette Smyth

Clinician
License Type(s): TX LPC 13621
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
35 years offering treatment

Bette Smyth, PH.D., LPC Life is unpredictable and can feel overwhelming, even scary. We need skills to embrace life’s challenges as invitations to self-discovery and personal growth. My 35-year work history in crisis intervention has taught me to create an interactive environment where thoughts, emotions, and experiences can be shared without fear of judgment. I am research-oriented and practice evidence-based therapeutic techniques. My approach includes integrative modalities, such as cognitive behavioral, mindfulness, and spiritual growth strategies. Learning new ways to relate to yourself and others can enable you to face each day with courage, resilience, and even joy. I have worked in a variety of venues including correctional institutions, government crisis agencies, emergency rooms, and hotline call centers. I have guided individuals, couples, and families to conquer depression, anxiety, isolation, intrusive thoughts and emotions and end-of-life issues. My clients have enriched my insight, my compassion, and my ability to listen with an open heart. I’d love to hear your story. I’d be honored.

Psychologist Jonathan White providing different types of therapy in Fredericksburg

Jonathan White

Clinician
License Type(s): TX LPC 18973
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
20 years offering treatment

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Shontel Taylor Harris providing different types of therapy in Fredericksburg

Shontel Taylor Harris

Clinician
License Type(s): TX LCSW 69441
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years offering treatment

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kimberly Johnson providing different types of therapy in Fredericksburg

Kimberly Johnson

Clinician
License Type(s): KS LSCSW LSCSW 06394, TX LCSW 37034
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepression
5 years offering treatment

As a compassionate therapist, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My practice focuses on helping clients work through depression, anxiety, grief, and self-esteem issues. My approach is rooted in empathy, creating a supportive environment where clients can explore their emotions, develop resilience, and build meaningful strategies for personal growth. My therapeutic work centers on empowering individuals to understand their emotional experiences, develop healthy coping mechanisms, and rediscover their inner strength. I'm committed to walking alongside you with genuine care and professional guidance.

Psychologist Maxine Lindauer providing different types of therapy in Fredericksburg

Maxine Lindauer

Clinician
License Type(s): TX LPC 93920
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
3 years offering treatment

As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, trauma, grief, and self-esteem issues. I am particularly passionate about supporting adults who have been impacted by recent trauma, and creating a warm, affirmative, and compassionate therapeutic environment. My approach centers on exploring themes of self-love, communication, personal purpose, and healing from past experiences. I work collaboratively with clients to address workplace challenges, attachment issues, mood disorders, and interpersonal dynamics. Whether you're struggling with isolation, panic attacks, or processing difficult life transitions, I offer a supportive space to explore your unique journey. I believe in empowering individuals to develop deeper self-understanding, cultivate resilience, and create meaningful personal growth. My therapeutic style is warm, non-judgmental, and tailored to meet your specific emotional needs and goals.

Find a Therapist Near You in Fredericksburg , Texas

Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Texas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Fredericksburg.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Fredericksburg can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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