Find a Licensed Online Therapist in Lindale, TX

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes, with a particular focus on mood disorders, self-discovery, and personal growth. My professional approach centers on helping clients develop self-compassion, explore life purpose, and cultivate emotional resilience. Drawing from over a decade of clinical experience, I offer compassionate guidance for those struggling with depression, anxiety, seasonal mood changes, and bipolar disorder. My therapeutic style creates a supportive, understanding environment where individuals can explore their challenges and develop meaningful strategies for healing and personal transformation. I am committed to providing thoughtful, personalized care that honors each client's unique journey. My goal is to help you build inner strength, find clarity, and move toward a more fulfilling life with confidence and hope.

“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder I am a Licensed Professional Counselor in the State of Texas. I have been aiding individuals, couples and families towards better mental health for the last 7 years. I work with individuals with a wide range of concerns such as marriage/couple/family counseling, depression, anxiety, stress, self-esteem, family conflict, and relationship issues. I specialize in marital and relationship issue. My approach is unique to each client and one that is committed to working together to ensure you accomplish your goals. I use a mixture of Person Centered Therapy and Solution Focused Therapy and I execute these modalities through a client centered method that includes snippets of life coaching. As a woman of color, I would be a great match for interested in a counselor of color with no judgment that provides a safe space for all individuals. Life is full of surprises and obstacles. My goal is to aid you with tangible and practical solutions, tools, and techniques that can be applied to all areas of your life. I am passionate about assisting you with resolving various life problems by encouraging and promoting positive and healthy mental health, as well as, healing and changing. Therapy is a collaborative process. Working with me you’ll quickly find that I respect you by recognizing that there’s no single one size fits all therapeutic approach and will treat you as the individual that you are. My hope is that you will take the next steps so that we can begin the process of bringing about healing and change to your situation. As your therapist, I can’t promise you the work will be easy, but it will be fulfilling. I will work with you in processing difficult feelings and emotions, and setting goals that are important to you, and help guide you as you work through them. If you're ready, let me know how I can support you. ________________________________________ SPECIALTIES • Relationship issues • Family conflicts • Life Transitions • Depression and grief • Spirituality • Self Esteem Years of Experience: 7 I also have experience in anxiety, peer relationships, stress, and anger management

I am a Mental Health Therapist. I have been working as a LPC for over 6 years and I have been a Christian Lay Counselor in the Dallas area for over 15 years. I have worked with individuals and groups with a wide range of concerns including depression, anxiety, relationship issue, however my main area of support is dealing with Trauma and clients with PTSD. I have helped the Vets over the years to navigate through some of their trauma as well as many relationship issues caused by their trauma. I have a warm, supportive, interactive and positive approach to therapy. I use the Cognitive Behavioral approach as well as other modalities for therapy in helping you to achieve your recovery goals. I use Cognitive Processing Therapy for PTSD and other trauma concerns. It has been said, ”Put your hands in mine, and together we can accomplish what you could not do alone.”. I believe we all struggle from time to time and with the help of others, we can get through anything. You don’t have to walk this journey alone. I look forward to helping you become empowered to take control back of the areas your life that you need and want to. I look forward to helping you to get more out of life.

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist with two decades of experience in Texas, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on addressing depression, anxiety, relationship dynamics, and family systems with compassion and cultural sensitivity. I bring deep expertise in working with diverse populations, including LGBTQ+ individuals, older adults, and families navigating intricate interpersonal dynamics. My approach honors each client's unique background, whether they come from faith-based, conservative, or progressive perspectives. My therapeutic work focuses on helping clients develop stronger communication skills, manage caregiver stress, heal from abandonment experiences, and navigate chronic health challenges. I'm committed to creating a supportive, affirming environment where individuals can explore their emotional landscape and build resilience. Drawing from extensive clinical experience, I offer a nuanced, empathetic approach that respects individual journeys and supports meaningful personal growth. My goal is to walk alongside you as you develop more effective coping strategies and create positive life changes.

HELLO, and THANK YOU for deciding to make a positive change in your life and for being open to how I can help you. HISTORY: I am a licensed professional counselor in the state of Texas. In the past, I worked in the business world as an employee and later supervisor in various large and small companies. That supervision role prepared me to continue my education in counseling. As a counselor I worked in a community health clinic for seven years. Many of my patients had chronic pain and many health issues in addition to having feelings, thoughts and habits of behavior that they came to me for help in easing. While at the clinic I also taught classes in Weight Management and Smoking Cessation. For the past two years I have been in private practice. AREAS I WORK WITH: I have helped people with a wide range of concerns and mental health issues, and a few examples are chronic pain, PTSD, Panic Disorders, trauma/abuse, anxiety, depression, grief, loss, and life changes. I work with many modalities because I believe that just as each person’s needs are different, so is the type of help they need. I work hard to understand the basis of that person’s background, but only to use that information to structure a future that is changed. MY APPROACH: I use a neuro-cognitive approach. Within the last 20 years researchers in the neurosciences have become increasingly aware that the brain is malleable and capable of changing these neuronal patterns of anxiety and depression, thoughts, feelings, and habits of behavior, changing them in ways that Do Not require reliving the past in hurtful detail. THANK YOU for considering me, I would enjoy helping you get to a much more comfortable place!

Welcome! I'm Kenya Rouska, a licensed clinical social worker in Texas with seven years of experience providing psychotherapy in a private practice setting. I hold a Master’s degree in Social Work from the University of Southern California. Over the years, I’ve had the privilege of working with adolescents, adults, and couples facing a wide range of mental health challenges, including depression, anxiety, bipolar disorder, trauma, PTSD, ADHD, psychosis, relationship and intimacy issues, parenting challenges, self-esteem and body image concerns, personality and eating disorders, addiction, and the emotional impacts of the COVID-19 pandemic. I also have a deep understanding of the unique challenges faced by those affiliated with the military, whether active duty, dependents, or veterans. As a former military spouse, I’ve personally experienced the complexities of military life, which informs my compassionate and empathetic approach to supporting clients from this community. I believe that there is no one-size-fits-all approach to therapy. I work collaboratively with each client to identify the strategies and therapeutic approaches that best fit their unique needs and goals. Taking the step to seek support is a brave and important choice, and I’m honored to be part of your journey. My goal is to create a warm, safe, and supportive space where we can work together toward meaningful growth and well-being.

Hello and congratulations on taking the first step to a better you. I am a Licensed Professional Counselor, licensed in the state of Texas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, hoarding and combat related PTSD. I am also a Licensed Chemical Dependency Counselor, as many times clients will self-medicate in order to seek relief. I have worked with clients in all walks of life, to include couples, single parents, military/veterans and those with present and past legal issues. I am also a military veteran and can relate to many challenges our military face while serving our country. My therapy style is eclectic as it allows me to use the most effective methods available to address each individual client's needs. I believe in treating everyone with dignity and respect and I believe in meeting my clients where they are and will not rush the process. Again, I applaud you for taking the first step to self-care. I look forward to taking the journey with you.

Thank you for visiting my profile. Our work together will be based first and foremost on creating a safe, confidential, and supportive environment where you can be yourself. Together we will focus on understanding and working through difficult feelings and powerful beliefs which leave you stuck and unsatisfied with your life. Your decision to seek counseling provides a unique opportunity to process the challenges you are facing, identify your priorities and values, and to develop the skills needed to reach your goals. My role as your therapist will be to help you access your inner resources for healing and coping. During my career, I've worked with children, adolescents and adults on issues such as behavioral disruptions, anxiety, depression, relationship problems and trauma. I utilize a personalized approach combining interventions from Cognitive Behavior Therapy (CBT), Solution Focused Therapy, Trauma-Focused CBT, and motivational interviewing tailored to meet your individual needs. I have worked successfully with adolescents, individuals, couples and their families. If you are: feeling overwhelmed by loss or change, feeling emotional pain, seeking personal growth, and are in search of accepting, non-judgmental support. having anger management issues, please call me. I am only available to work with clients located in Texas at this time.

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and narcissistic abuse. I also work with those struggling with sex addiction and their partners. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. You may visit my personal website at thecounselingservice.com or my youtube channel by searching for Dee Gardner for more information.

As a licensed therapist in Texas, I specialize in supporting individuals through complex life challenges. My approach is compassionate and holistic, focusing on relationship dynamics, family conflicts, trauma recovery, and personal growth. I have extensive experience helping clients navigate issues like communication barriers, social anxiety, grief, and self-esteem challenges. My therapeutic practice centers on creating a supportive environment where individuals can explore their emotions, develop healthier coping strategies, heal from trauma, and rediscover their inner strength. I work collaboratively with clients across diverse backgrounds, offering personalized guidance tailored to their unique experiences and goals. Drawing from evidence-based practices, I help clients address a wide range of concerns including mood disorders, relationship difficulties, life transitions, and personal development. My commitment is to empower individuals to build resilience, enhance self-understanding, and create meaningful, positive changes in their lives.

As a licensed therapist in Texas, I bring nearly two decades of compassionate, client-centered experience supporting individuals through complex life challenges. My practice centers on creating a supportive, affirming environment where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. I specialize in addressing a wide range of mental health concerns, including depression, anxiety, life transitions, trauma recovery, and interpersonal dynamics. My approach is deeply empathetic and tailored to each individual's unique journey, with a strong commitment to understanding diverse experiences and identities. My therapeutic work focuses on helping clients build self-love, improve communication, overcome social anxiety, and navigate challenging life transitions. I'm particularly passionate about supporting individuals through complex emotional landscapes, offering guidance that honors their strength, resilience, and inherent capacity for healing. I strive to create a non-judgmental, inclusive space where clients from all backgrounds can feel seen, heard, and supported in their personal growth and transformation.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and emotional challenges. My professional approach centers on helping clients develop stronger communication skills, manage interpersonal conflicts, and build resilience during significant life changes. My clinical expertise focuses on relationship issues, family dynamics, parenting challenges, and emotional regulation. I am particularly passionate about supporting individuals experiencing mood disorders and caregiver stress. Through a compassionate, collaborative approach, I work alongside clients to develop personalized strategies for healing and personal growth. My therapeutic style emphasizes understanding each person's unique experiences and strengths. I create a supportive, affirming environment where clients can explore their emotions, develop coping mechanisms, and work towards meaningful personal transformation. I am committed to providing culturally responsive care that honors each individual's background and lived experience.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My clinical focus centers on addressing depression, anxiety, stress, grief, and self-esteem challenges. I am particularly passionate about helping clients explore life purpose, workplace dynamics, women's experiences, and healing from traumatic stress. My therapeutic approach is deeply compassionate and collaborative. I believe in creating a supportive environment where individuals can explore their inner experiences, develop resilience, and cultivate meaningful personal growth. Drawing from evidence-based practices, I work alongside clients to help them understand their unique strengths and develop practical strategies for emotional well-being. I am committed to honoring each person's individual journey, recognizing that healing is a deeply personal process. Whether you're struggling with professional challenges, personal transitions, or emotional wounds, I offer a warm, non-judgmental space to support your transformation and empowerment.