I am licensed in Washington with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a dual licensed mental health counselor with licenses in both substance-abuse and mental health disorders. In my time as a counselor I have worked with a broad client base, including people struggling with major depressive disorder, bi-polar disorder, generalized anxiety disorder, relationship conflicts both professional and personal, family problems, and substance abuse disorders. I have been greatly honored to walk with some very brave and inspiring people and look forward to working to more people who are ready to make real changes to their lives. My approach looks to first establish an environment of unconditional positive regard in which a person can feel safe to bring out the most authentic parts of their lives and make meaning out their struggles. I do this by combining cognitive behavioral theories, emotion focused treatment, and mindfulness. Each person I connect with will have a personalized approach that will help them find the places in his/her life that can bring about a better quality of living.

As a community mental health professional, I have received top-notch training that equips me with the therapeutic resources to meet the counseling needs of my community. With extensive work experience in low-income/wealthy, mental health/substance addiction, inpatient/outpatient, and individual therapy settings, I am confident in my ability to offer the best therapeutic support to my clients. I am a natural born therapist, with an innate ability to understand emotions and communicate effectively. My clients have all received the necessary therapeutic support to reach their goals under my care. In the rare event that a client's needs exceed my expertise, I always refer them for the best possible therapeutic help. As a Board Certified National Certified Counselor and Licensed Professional Counselor, I am well-educated and experienced in all aspects of individual, family, and couple dynamics. With trauma certification and training in Cognitive Behavioral Therapy (CBT trained at Beck Institute) and Motivational Interviewing therapeutic interventions, I have the skills and knowledge to help my clients achieve their goals. Each client is unique, and I offer client-specific treatment plans tailored to their specific needs and goals. I am passionate about my work as a therapist and take pride in my ability to connect with my clients. With over 9 years of experience in the field, I am confident in my ability to offer the best therapeutic care to my clients. I look forward to connecting with you and providing a solution to your therapeutic needs.

As a licensed therapist in Washington with over three decades of experience, I specialize in supporting individuals navigating complex emotional challenges. My approach centers on helping clients develop deeper self-understanding, heal from past challenges, and cultivate meaningful connections. I offer compassionate guidance for those struggling with depression, anxiety, trauma, grief, and life transitions. My therapeutic work focuses on addressing communication challenges, social anxiety, feelings of isolation, and personal growth. I create a supportive environment where clients can explore their experiences, work through guilt and shame, and rediscover their sense of purpose. My practice is grounded in empathy and respect, recognizing that each person's journey is unique. Whether you're dealing with relationship difficulties, panic attacks, or seeking personal transformation, I'm committed to walking alongside you with understanding and professional support. Together, we can explore strategies for healing, self-love, and creating more fulfilling life experiences.

The issues I work with in therapy are mind-body issues. I do not have a mental illness approach. What is good for the body is good for the brain and vice versa. My openness and inclusivity influence my approach to therapy. I do not judge. I accept. I am more interested in your uniqueness than your diagnosis and I expect a full recovery in treatment. I fit well with expectations from a person who is here on their own volition, is willing and open to change, and is trying to develop resiliency in life, problem-solving without drama in relationships, and self-respect. I try my best to provide a secure space and collaborate. I take notes and I read them at the end of the session. As opposed to homework, I offer experiments to try between conversations. Depending on preference, I can be direct in helping people identify their goals by collaborating on a treatment plan. I can also be non-direct and identify our goals through the flow of the conversation. A first session with me begins with a casual greeting and formalities regarding confidentiality, rights, and risk assessment questions, followed by a lead-in question to get the ball rolling.

Thank you for your courage in considering my help. If you do select me to talk with I will be as careful and supportive as possible. My mission is to see the world through your eyes, to pose questions to help clarify how you see that world, and to always be in your corner whatever you decide. What I will do consistently is listen intently without judgment, show sincere empathy, look for and validate strengths, do collaborative problem solving, and even share some humor along the way. I find that these practices help good solutions rise to the top. You may want to take your time to talk things out for any reason. . .or you may want to make quicker decisions and focus on plans to carry them out. I'm comfortable going at your pace. Although 30 to 45 minutes is the "norm" here, if needed I can speak with you for between 55 to 60 minutes. I say that because due to some fortunate circumstances I'm able to focus on fewer people and a good deal of my reward is the connection to the open and honest thoughts and feelings of fellow human beings. My name is Eric Levine. I’m a licensed Counselor based in Washington State having worked 14 years in the field of counseling after earning my Masters specializing in Counseling Psychology at UCLA. Workplace and career issues are two areas of emphasis, helping people who want to stay in their present job with its difficulties, make a decision to leave and how to prepare for it, or even explore a different career and/or educational path--with all the emotions those things can evoke. Relationships, which are so important in general, can be affected by these issues and so many others, so of course we can work on them as well. Many of those with problems that seemed overwhelming began by talking about them and when ready took small steps that in themselves brightened their outlook on the future and eventually led to improved outcomes. Like many counselors my preference is to work with people in person. But since remote counseling has come to the fore (even more so after the pandemic hit) I find the next best mode is talking on the phone which brings with it a sense of focus and "presence," along with inflection, emphasis, feeling tones, humor, and most importantly the ability to immediately clear up any misunderstandings with the sensitivity of the spoken word. In that regard I’ve been told I have a very calm and pleasant voice that I owe to my father, a newscaster whose warm emotionality came right through the radio, even more so to those of us around him. After a fairly long career in education and counseling programs, I seek to return through this venue to a similar position I held in a university setting where I was able to work individually with students, staff, and administrators, young and old. The shared openness involved was something I could never take for granted, the life stories amazing in themselves.

I’m a licensed therapist in Alabama and Washington State with years of experience supporting clients through anxiety, grief, life transitions, and relationship challenges. I work especially well with motivated people navigating medical anxiety, repetitive or body-focused habits, and the stress of feeling stuck in unfulfilling relationships. Many of my clients come to therapy with clear goals and a strong sense of independence — they’re ready to do the inner work and want a space where they can feel safe, seen, and empowered. Together, we’ll identify what’s holding you back and move toward more fulfilling connections, increased self-trust, and the future you envision. My approach is collaborative, grounded, and attuned to both where you are now and where you’re headed.

As a licensed therapist in New York, I bring over two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients navigating challenges like depression, anxiety, trauma, and interpersonal dynamics. I specialize in addressing multicultural concerns, social anxiety, family conflicts, and healing from difficult life experiences. My approach is deeply compassionate and culturally responsive, with a strong commitment to understanding each client's unique journey. I create a supportive environment that honors individual experiences, particularly for those impacted by prejudice, discrimination, and systemic challenges. My therapeutic work focuses on fostering self-love, improving communication, and developing resilient coping strategies. I am passionate about helping clients transform pain into personal growth, offering skilled guidance through stress, relationship difficulties, and healing from past trauma. My goal is to walk alongside you, providing thoughtful, affirming support as you navigate your path toward emotional wellness and self-discovery.

Life can throw unexpected challenges our way, especially in our closest relationships. When problems arise, I'm here to help you explore those moments with compassion and understanding. Through a strengths-based systemic approach to therapy, we'll explore all aspects of your life that might be contributing to the issue at hand, and work towards finding practical solutions that resonate with you. I firmly believe that problems don't exist in isolation. That's why I take a holistic approach, considering how various factors in your life might be influencing the challenges you're facing. In our sessions, you'll find a safe, non-judgmental environment where you can freely express yourself and discover your own strengths and resilience. My passion lies in empowering individuals to become the best version of themselves. I see each person as the expert of their own life, and my role is to walk alongside you on your journey toward growth and self-discovery. Together, we'll build a trusting relationship grounded in respect and empathy, and I'll provide you with the tools you need to move forward with confidence. I earned my Bachelor's degree in Psychology from Colorado State University before relocating to Texas in 2012 to pursue my Master's in Marriage and Family Therapy from Capella University. Over the years, I've gained experience working in both inpatient and outpatient settings, addressing a wide range of issues including depression, anxiety, life transitions, and self-esteem. I have always loved northern Colorado and missed living there so in 2023, I moved back to Colorado with my husband. I'm excited to embark on this journey with you and to support you in building meaningful, healthy relationships and finding significance in your unique experiences. If you're ready to take the next step towards positive change, I'm here to help.

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I'm a licensed therapist in Washington state with more than 30 years of professional experience. I specialize in supporting individuals who are navigating complex life transitions. I offer a client centered, compassionate and affirming therapeutic approach across diverse backgrounds. If we work together, we'll be exploring the here and now, along with what's happening under the hood. We'll be exploring your attitudes, feelings, fears, desires, memories and defenses, some of which may have worked when you were very young but are no longer working for you now. I have extensive experience in relationship and intimacy issues, navigating the grief process, midlife transitions, focus and memory issues, ethnic minority issues, sexual/gender-related issues (GLBTQ+) and navigating the existential storms accruing to the moment. Fundamentally, I’m a Gestalt therapist with a smattering of Milton Erickson, Bruce Lee ("Be as water"), James Hillman, the Amazon rainforest and a lot of other things, including an abiding interest in what we call the contact boundary, which is the place where you and I may meet. My objective is to offer a safe space where clients can explore their authentic selves while working through stuck places, conflicts and challenging emotions. It's a process, however, not a head trip or a destination point. You're not a widget. You're not a product. You're not a version. Therapy with me isn't like going to a Chinese restaurant, where clients are encouraged to order-up the best version of themselves from a menu. My approach, in contrast, will encourage you to acknowledge all the various versions of yourself. That doesn't mean you have to like each one. But trying to corral and control them through a grand act of ego and volition is, IMO, neither an optimal nor a sustainable solution.

I am licensed in Washington with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Life events sometimes throw us curve balls when we least expect it. Do you now or often experience anxiety, depression, post traumatic stress, or the possibility of ending a relationship? These are stressors that give us feelings of uncertainty and hopelessness, impacting your ability to function in relationships, occupation, social life, and obtaining educational goals. Does it seem as though you've been knocked down once too many times and getting up is a struggle? When in the middle of a struggle, words such as "tomorrow" and "feeling better" seem so far away.

As a licensed therapist in Washington, I’m here to support you through life’s more complex and challenging moments. If you’re feeling overwhelmed, stuck, or unsure of your next step, you’re not alone. I work with individuals navigating anxiety, depression, relationship challenges, and life transitions, helping you better understand your experiences and move toward meaningful change. My approach is compassionate, collaborative, and tailored to you. Together, we’ll explore patterns that may be holding you back, build self-compassion, strengthen communication, and develop practical tools you can use in your everyday life. Using evidence-based approaches, I support clients in exploring attachment patterns, managing mood challenges, and creating healthier ways of coping and connecting. Above all, I strive to create a space where you feel safe, understood, and supported, a place where healing, growth, and self-discovery can truly take root. Whether you’re feeling isolated, struggling with self-esteem, facing relationship stress, or searching for a deeper sense of purpose, we’ll work through it together, at a pace that feels right for you.