Severe depression problems can act like a gateway that takes you to a very desperate place. When you have mental health issues, it can cause you to feel like you are stuck in a rut and you may even have feelings of profound loneliness. It is not unlike being trapped and unsure of how to get back home. Thankfully, professional counselors can assist you and will act as your key to get life back to normal.

A helpful Sedro-Wooley-area counselor will be ready to assist you today. If you feel like you are lost due to depression issues or anxiety, then you can rely on a counselor to help. They will be able to give you their full attention and will act as your ally during the toughest days of your life. You can get back to feeling more normal and your feelings of isolation will subside, so reach out to the counselor whenever you are ready.

Psychologist Kyra House providing different types of therapy in Sedro-Woolley

Kyra House

Clinician
License Type(s): MHP, LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTBipolar disorderDepression
16 years offering treatment

I am licensed in Washington with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Paige Smart providing different types of therapy in Sedro-Woolley

Paige Smart

Clinician
License Type(s): MS,LMHC,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
6 years offering treatment

I am a Licensed Mental Health Counselor in the state of Washington and a Licensed Professional Counselor in the state of Missouri. I have been providing therapy services for 5 years. I have experience working a variety of individuals from various walks of life with a variety of challenges and presentations, such as depression, anxiety, psychosis, mood swings/bipolar symptoms, relationship/family challenges, personality disorders, communication challenges, grief/loss, and much more. Another area of experience I have is working with clients who have traumatic experiences, and supporting them in managing and reducing the impact of those experiences on their daily lives. My approach to treatment is from a place of warmth and acceptance. My intention is for you to feel comfortable building trust with me, knowing that you will be welcomed into a non-judgmental atmosphere where we will work as a partnership to meet your goals. When beginning therapy, my approach is to provide support by learning about you from a biopsychosocial model, identifying how your biological, psychological, and social factors have impacted you to create the person you are today. From there, I use a range of interventions to support you in managing and reducing the challenges you are currently experiencing; Trauma Informed Cognitive Behavioral Therapy, techniques from Dialectical Behavior Therapy, Solution Focused Therapy, Strength's Based Therapy, Motivational Interviewing, and Mindfulness Therapy. During our partnership, we will identify a plan together to help you become a healthier, happier you. I look forward to our time together and helping you become the person you have always wanted.

Psychologist Eric Levine providing different types of therapy in Sedro-Woolley

Eric Levine

Clinician
License Type(s): MA LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoaching
14 years offering treatment

Career and workplace issues are two of my primary areas of emphasis, helping people who want to stay in their present job with its difficulties, make a decision to leave and how to prepare for it, or even explore a different career and/or educational path--with all the emotions those things can evoke. Relationships, which are so important can be affected by these issues and a host of others. Many of those with problems that seemed overwhelming began by talking about them and when ready took small steps that in themselves brightened their outlook on the future and eventually led to improved outcomes. My mission is to see the world through your eyes, to pose questions to help clarify how you see that world, and to always be in your corner whatever you decide. What I will do consistently is listen intently without judgment, show sincere empathy, look for and validate strengths, do collaborative problem solving, and even share some humor along the way. I find that these practices help good solutions rise to the top. My name is Eric Levine. I’m a licensed Counselor based in Washington State having worked 12 years in the field of counseling after earning my Masters specializing in Counseling Psychology at UCLA. Like many counselors my preference is to work with people in person. But since remote counseling has come to the fore (even more so after the pandemic hit) I find the next best mode is talking on the phone which brings with it a sense of "presence," along with inflection, emphasis, feeling tones, humor, and most importantly the ability to immediately clear up any misunderstandings with the sensitivity of the spoken word. In that regard I’ve been told I have a very calm and pleasant voice that I owe to my father, a newscaster whose warm emotionality came right through the radio, even more so to those of us around him. After a fairly long career in education and counseling programs, I seek to return through this venue to a similar position I held in a university setting where I was able to work individually with students, staff, and administrators, young and old. The shared openness involved was something I could never take for granted, the life stories amazing in themselves.

Psychologist Hatoun Altharwa providing different types of therapy in Sedro-Woolley

Hatoun Altharwa

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
9 years offering treatment

“When you make peace with the fact that the purpose of life is not happiness, but rather experience and growth, happiness comes as a natural byproduct. When you are not seeking it as the objective, it will find its way to you”. I believe in the importance of developing an honest and close relationship with my clients. You may find you have rarely had such an honest and authentic relationship before. As you learn to trust the therapist, you will begin your therapeutic journey and share your true feelings and thoughts. Meaningful contact between you and the therapist occurs leading to a thorough exploration of one’s self. The therapy room becomes a space in which old beliefs are challenged and new healthy ideas emerge. A safe space to explore and find true meaning and purpose in life and experiencing heightened self-awareness, self-understanding, self-respect, and self-motivation. I specialize in working with children, adolescents, families and adults with complex issues setting aside diagnostic labels and judgements and focusing on the client’s experience in its full richness and complexity.

Psychologist Tommy Fletcher providing different types of therapy in Sedro-Woolley

Tommy Fletcher

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseIntimacy-related issuesSelf esteemDepression
10 years offering treatment

I am licensed currently in New Mexico and Washington state with 10 + years of professional work experience in counseling adult and teen individuals, groups and couples. I have been in multiple social work positions dating back to 1987. Past experience includes many years in the legal system. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming beliefs, thoughts and prior actions that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Leland Baker providing different types of therapy in Sedro-Woolley

Leland Baker

Clinician
Mental Wellness Specialties: Trauma and abuseGriefAnger managementSelf esteemDepression
20 years offering treatment

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with coping with grief and loss, anger management, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Edward Brock providing different types of therapy in Sedro-Woolley

Edward Brock

Clinician
Mental Wellness Specialties: Relationship issuesSelf esteemCoping with life changesCoaching
12 years offering treatment

I am licensed in Washington with 12 years of professional work experience. I have experience in helping clients with relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Michelle Rowlett providing different types of therapy in Sedro-Woolley

Michelle Rowlett

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
14 years offering treatment

We all need a little help, and sometimes getting started is the hardest part. I am here to align with you and create an open and safe space to help support you in your goals. I have experience in helping clients with stress and anxiety, complex medical issues, adjustment to illness, grief and loss, depression, & coping with life changes. I am a licensed clinical social worker (LICSW) in the State of Washington and received my master’s degree in social work from the University of Washington. I have been in the healthcare field since 2000 as a front-line worker, supervisor, and educator. My style includes active listening, empowerment, motivational interviewing, strength-based focus, and cognitive behavioral theory. I believe in starting from a place of compassion and genuine interaction. Whatever your reason for seeking support, I would be honored to walk with you on your journey.

Psychologist Stephanie Walker providing different types of therapy in Sedro-Woolley

Stephanie Walker

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
9 years offering treatment

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Tara Bates providing different types of therapy in Sedro-Woolley

Tara Bates

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTIntimacy-related issuesSelf esteemCoping with life changes
11 years offering treatment

I am licensed in Washington with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, intimacy related issues, motivation, self esteem, & confidence. I am sex-positive, body-positive, trans-affirming, and kink-positive. I also have experience working with coping with life changes. I believe that the single most important aspect of therapy is a healthy therapeutic relationship, and taking time to develop an understanding and rapport between therapist and client is important. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My therapy approach for you may include any combination of: talk therapy, DBT or CBT interventions, Motivational Interviewing, mindfulness and body awareness interventions, or Brief Solution-focused Therapy.

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Types of therapists available to clients in Sedro-Woolley

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Sedro-Woolley that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Sedro-Woolley available through BetterHelp are accredited to help individuals and couples. Sedro-Woolley therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Sedro-Woolley therapists are trained in any type of therapy in the Sedro-Woolley region and in the state of Washington.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Sedro-Woolley can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Sedro-Woolley may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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