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Psychologist Kelley Sullivan providing different types of therapy in Sprague

Kelley Sullivan

Clinician
License Type(s): TX LCSW 19769, OR LCSW L15212
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
19 years offering treatment

As a licensed therapist in WA State, Oregon, and Texas I bring nearly two decades of compassionate clinical experience supporting individuals through diverse life challenges. My approach is deeply personalized, honoring each client's unique journey and identity. I specialize in addressing complex emotional landscapes, including depression, anxiety, relationship dynamics, trauma recovery, and grief. My therapeutic practice centers on creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. I'm committed to understanding the nuanced intersections of individual experiences, offering tailored guidance that respects each person's cultural background, personal values, and emotional needs. Drawing from evidence-based practices, I help clients navigate challenging transitions, heal from past wounds, and develop healthier communication and coping strategies. Whether you're confronting workplace stress, relationship difficulties, life transitions, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, expertise, and genuine care.

Psychologist Wendi Cancilla providing different types of therapy in Sprague

Wendi Cancilla

Clinician
License Type(s): FL LMHC MH13969, WA LMHC LH60234805
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesAnger management
24 years offering treatment

As a licensed therapist in Washington with over two decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on addressing stress, anxiety, trauma, family dynamics, and interpersonal relationships. I bring a compassionate and nuanced approach to working with diverse populations, including veterans, survivors of assault, individuals managing chronic health conditions, and those navigating significant life transitions. My therapeutic approach is deeply rooted in understanding each person's unique experiences. I offer supportive, evidence-based care for individuals struggling with panic disorders, posttraumatic stress, caregiver burnout, workplace challenges, and interpersonal conflicts. I am particularly committed to supporting adult children of alcoholics/drug addicted parent’s, parent’s mental health, including issues related to child development, pregnancy, postpartum experiences, and family dynamics. I strive to create a safe, affirming space where clients can explore their experiences, develop resilient coping strategies, and move toward healing and personal growth. My goal is to empower individuals to understand themselves more deeply and build meaningful, sustainable paths forward.

Psychologist Sarah Ritchea O'Connor providing different types of therapy in Sprague

Sarah Ritchea O'Connor

Clinician
License Type(s): TX LPC 70186, WA LMHC LH 61531518
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
10 years offering treatment

I am licensed in Texas and Washington State with 10 years of professional counseling experience as a Licensed Professional Counselor Intern and Licensed Professional Counselor. I am open to all walks of life. I strive to be an open minded,multi faceted counselor. I am open to all races and cultures. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I do also have experience working with persons with all types of eating disorders. I also have experience working with many persons with Major Depressive Disorder, and some Schizophrenia, and BiPolar. I have also had much more experience in the last year working with persons of the LGBTQ plus population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Cynthia Mickel providing different types of therapy in Sprague

Cynthia Mickel

Clinician
License Type(s): AZ LPC LPC-22323, TX LPC 77725
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
20 years offering treatment

I am Leeann Mickel, I have a masters degree in educational psychology with an emphasis on community counseling. I have my LPC, licensed professional counselor Masters level. I also have an LC DC licensed chemical dependency counselor. I have worked 20 + years in the field of service. I have had great success with clients who have experienced significant trauma. I have been Clinical Supervisor for a substance abuse residential setting. I am currently Clinical Director for the agency with whom I am employed at this time. I believe it to be my mission helping and serving. My approach is client centered we start where you are. I am very laid-back and personable, I have forever been told how easy it is to talk to me, even prior to my chosen career! That’s a plus when you’re a therapist! I have some clients who simply need an ear and guidance. Others are eager to get to the cause of what prompted them to reach out. Either is great. I understand that some people need to vent and receive professional advice. I tell all of my clients you have inside you now everything you need to heal and progress. My job is to guide you on the journey in this process of self discovery and healing. I also tell my clients that I will work just as hard as you in doing this, but I will never work harder. This would cause more harm by handicapping them if others around never allow my clients to learn through experience, and rob my client of demonstrating to themselves the opportunity to see how capable they actually are. I have worked with many populations: adolescents, adults with variety of disorders/conditions. Such as mental health diagnosis like depression, bi polar, anxiety, and PTSD. For the last six years I have led our adolescent program. I'm very familiar with self harming behaviors, and have a knack of being able to reach them and slowly process into self love. I also have extensive experience with grief which may look different and feel different among different clients. Even those who believe that have mourned and grieved, but truly have not. I look forward to working with you and helping you along your specific path. My schedule is very flexible, as a I only work from home, virtually/remote. During therapy it will be common to give 'experiments' following a session. The purpose for this is taking from our sessions and applying what you learn to your 'real life' outside of one session weekly for an hour.

Psychologist Lyndsey Burton providing different types of therapy in Sprague

Lyndsey Burton

Clinician
License Type(s): ID LPC 4971891, WY LPC LPC-1921
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
13 years offering treatment

Lyndsey Burton, MS, LPC, is a licensed professional counselor and clinical supervisor with over 14 years of experience in the mental health and addiction field. She holds a master’s degree in mental health counseling and has worked extensively in both correctional and community‑based settings. Through her telehealth practice, Lyndsey serves clients across Wyoming, Montana, Utah, Idaho, and Washington, offering accessible, client‑centered care to individuals seeking meaningful change. Lyndsey specializes in working with late teens through adults and draws from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution‑Focused Therapy. She is known for her practical insight, calming presence, and unwavering belief in her clients’ ability to grow, heal, and thrive. Her background includes supporting clients with stress, anxiety, addiction recovery, motivation, self‑esteem, confidence, depression, and navigating significant life transitions. She also has extensive experience in correctional mental health, providing care in high‑stress environments and supporting individuals facing complex emotional and behavioral challenges. Lyndsey’s approach centers on creating a safe, open, and nonjudgmental space where clients can explore their thoughts and emotions freely. She believes that seeking support is a courageous step toward a more fulfilling and balanced life and is committed to walking alongside her clients as they move toward meaningful change. Outside of her professional role, Lyndsey is happily married, a devoted mother of four, two grandchildren, and an animal lover who cherishes time spent with her family—values that naturally infuse her work with empathy, authenticity, and heart.

Psychologist Lona Champagne providing different types of therapy in Sprague

Lona Champagne

Clinician
License Type(s): NC LCSW C013894, OH LISW I.2204174
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
15 years offering treatment

As a licensed therapist in Louisiana, I bring 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging personal transitions, relationship dynamics, and emotional healing. I specialize in supporting women through significant life stages, including pregnancy, postpartum experiences, and family transformations. My therapeutic approach is compassionate and holistic, focusing on areas like self-esteem, grief recovery, and personal growth. I understand the intricate challenges of relationships, family dynamics, and individual emotional journeys. Whether you're experiencing life changes, struggling with personal connections, or seeking deeper self-understanding, I'm committed to creating a supportive and empowering therapeutic environment. I offer a warm, respectful space where clients can explore their experiences, heal from past challenges, and develop meaningful strategies for personal transformation. My goal is to walk alongside you as you rediscover your strength, purpose, and inner resilience.

Psychologist Amy Nielson providing different types of therapy in Sprague

Amy Nielson

Clinician
License Type(s): WA LICSW LW61231515
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
8 years offering treatment

I am licensed in Washington State and have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. There are times in life when the challenges we face feel overwhelming and impossible to surmount. I see my job as an opportunity to help clients recognize their strengths and resources, focus their energy on the areas where they have some level of control or influence, and find greater peace within their lives. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Tina Resneck providing different types of therapy in Sprague

Tina Resneck

Clinician
License Type(s): WA LMHC LH 00006112
Mental Wellness Specialties: LGBTTrauma and abuseSelf esteemCoping with life changesCoaching
27 years offering treatment

As a licensed therapist in Washington with nearly three decades of experience, I specialize in supporting individuals through complex life transitions and personal growth. My practice centers on creating a compassionate, affirming space for clients navigating challenges related to identity, relationships, trauma, and self-discovery. I bring deep expertise in working with diverse populations, including LGBTQ+ individuals, survivors of trauma, and those experiencing life transformations. My approach is holistic and person-centered, focusing on areas such as self-love, communication, healing from past experiences, and building resilience. My therapeutic work spans a wide range of concerns, including workplace dynamics, family systems, sexuality, aging, and personal empowerment. I'm committed to helping clients explore their unique stories, overcome barriers, and develop meaningful strategies for emotional well-being and personal growth. I believe in meeting each person exactly where they are, offering supportive guidance that honors their individual journey and inherent strengths. Together, we can work collaboratively to create positive, sustainable change.

Psychologist Shelby Newbauer-Hinders providing different types of therapy in Sprague

Shelby Newbauer-Hinders

Clinician
License Type(s): WA LICSW LW 60420665
Mental Wellness Specialties: Trauma and abuseGriefSelf esteemDepressionCoping with life changes
25 years offering treatment

I am licensed in Washington with 25 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jennifer Kapelos providing different types of therapy in Sprague

Jennifer Kapelos

Clinician
License Type(s): WA LMHC LH 70009122
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
7 years offering treatment

I am licensed in Washington with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self-esteem, & confidence. I also have experience working with depression, grief, and OCD. My techniques involve learning to regulate the nervous system using bottom-up techniques including Polyvagal. I love to provide psychoeducation because I believe knowing more is half the battle. I make use of Mindfulness, exposure therapy only for OCD, and EMDR I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Darlene Hill providing different types of therapy in Sprague

Darlene Hill

Clinician
License Type(s): WA LMHC LH61176686
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
8 years offering treatment

Life events sometimes throw us curve balls when we least expect it. Do you now or often experience anxiety, depression, post traumatic stress, or the possibility of ending a relationship? These are stressors that give us feelings of uncertainty and hopelessness, impacting your ability to function in relationships, occupation, social life, and obtaining educational goals. Does it seem as though you've been knocked down once too many times and getting up is a struggle? When in the middle of a struggle, words such as "tomorrow" and "feeling better" seem so far away.

Psychologist Peter Simon providing different types of therapy in Sprague

Peter Simon

Clinician
License Type(s): WA LMHC MHC.LH.60215533
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCompassion fatigue
18 years offering treatment

Hello, my name is Peter Simon and I'm a licensed mental health counselor (LMHC) in Washington state. For the past 18 years I've been helping people just like you determine where they're feeling stuck with some part of their health and wellness. Then, I partner with them to help get unstuck. I can help you, as well. I’ll hold your concerns with deep compassion. I’ll listen actively. I’ll work with you to address what’s most important to you. I will meet you where you are with dignity and respect, to connect with you. Then, we work together to tailor recovery and wellness practices, habits, and skills that best fit your needs. Through hope and transformation, you can heal, grow, and thrive. I work with adults and couples. Using training in Solution-Focused, Cognitive Behavior, Mindfulness-Based Cognitive, and EMDR therapies, I provide treatment for depression, anxiety, grief and loss, and healing from trauma. I earned my Master of Arts in Psychology from Chapman University in 2008. I'm also currently in the Mindfulness Meditation Teacher Certification Program (MMTCP) with lead teachers Jack Kornfield and Tara Brach. If you're interested, we can also explore how mindfulness can help you address your concerns. I’d be honored to walk with you on your path of healing and wellness, and help you find the answers for which you’re searching. Most of the treatment I provide is relatively brief in duration, typically lasting 6 - 8 sessions. When appropriate, we can work together for longer, according to your benefits plan from your insurance provider. I look forward to meeting with you and working with you. Thanks for your time. - Pete Simon, LMCH

Psychologist Ryder DeFranco providing different types of therapy in Sprague

Ryder DeFranco

Clinician
License Type(s): WA LICSW SWI.LW.60852568
Mental Wellness Specialties: Stress, AnxietyIntimacy-related issuesSelf esteemDepressionCoping with life changes
7 years offering treatment

WELCOME I hope this is the start of a journey to more self discovery, healing, and increased happiness. If you are reading this, it means you are seeking information about talking to a professional and I think that is a wonderful first start. Life is challenging, often overwhelming, but know that you are not alone as you search for comfort from suffering, anxiety, or indecision. My goal is to create a space where we can work together to find answers and support. My professional aim is to help you thrive in an area that addresses your needs with compassionate guidance and practical solutions. Of course, friends and family may offer invaluable support, but they may not be equipped to help you effectively navigate life’s complexities. Everyone needs a close listening ear and help navigating pathways that can lessen worries and provide clarity on how to move forward. As a team, we will promote self discovery and work through blockages. I want you to know that there is no shame in the need to talk to a therapist. Alongside Life’s beauty and joy, there can also exist sorrow and self-doubt. It is important to have someone who understands the emotional weight of hardship and can offer tools to get through whatever obstacles. It is never too late to make positive changes and start the healing process towards reconstructing the next chapter of your life. Regardless of age or stage in life, there is always room for growth, perspective, and the development of healthy coping skills. While sometimes life seems hopeless and we feel inadequate, our past does not have to predict our future. As a compassionate and seasoned therapist, I guarantee that we can make progress- step by step, if you are willing to do the work. Choosing DeFranco Counseling means entering into a non-judgmental, supportive environment where self-exploration and evolution are encouraged. Together, we can work towards a brighter, more fulfilling future.

Psychologist Trisha Merwin providing different types of therapy in Sprague

Trisha Merwin

Clinician
License Type(s): WA LMHC MHC.LH.61207419
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
20 years offering treatment

As a compassionate therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, trauma, and self-esteem issues through a faith-informed, holistic approach. I understand the intricate ways life transitions, social dynamics, and personal struggles can impact mental wellness. My therapeutic work spans diverse areas including family dynamics, chronic health challenges, mood disorders, and interpersonal communication. I'm particularly committed to supporting women, individuals experiencing isolation, and those working through complex emotional experiences. My approach integrates evidence-based practices with a deep respect for each person's unique spiritual and emotional journey. I create a compassionate, non-judgmental space where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. Whether you're struggling with panic attacks, social anxiety, or navigating significant life transitions, I'm dedicated to walking alongside you with empathy and professional expertise.

Find a Therapist Near You in Sprague , Washington

Finding a licensed therapist near you in Washington can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Washington is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Washington, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Washington (WA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Washington, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Washington with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Washington

When searching for a therapist near me in Washington, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Washington, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Washington.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Washington want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Washington

BetterHelp simplifies the process of finding a therapist near you in Washington without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Washington (WA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Washington

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Washington, including residents in Sprague.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Washington do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Sprague can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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