Hello! I am a licensed mental health counselor and nationally certified DBT (Dialectical Behavior Therapy) therapist. I have over 10 years experience working with individuals with a variety of concerns including depression, anxiety, trauma/abuse, relationship issues, out of control emotions and behaviors (including addictions), and life transitions. I believe in taking a warm, authentic approach to counseling and have been told that I have a gift for helping people feel comfortable and at ease. I utilize a variety of approaches in my work including solution fo...
Hello and Welcome! I have great respect for you for choosing counseling. I think everyone needs support sometimes, and hope our collaboration will be practical and supportive for you. I adjust counseling to your values, style of communicating, and goals for change. I am here to assist you as you make the discoveries or progress you would like to make. I am a Nationally Board Certified Counselor (NCC, 2019); Licensed Mental Health Counselor (LMHC in 2016, LMHCA in 2012) with the State of Washington; and Licensed Clinical Professional Counselor (...
Hello! My name is Janelle and began my career working as a mental health counselor in the greater Seattle area for 5 years and am now practicing out of the East Coast but still serving the Washington area and beyond. I have mainly worked in community mental health , which means I have had the opportunity to work with a wide variety of ages, backgrounds, and presenting issues. I have found many people have become quite adept at avoiding emotional pain. These feelings can swirl around inside us and can deteriorate our physical and mental state over time. My goal...
I am a licensed therapist in both Oregon (LPC) and Washington (LMHC) with seven years of counseling experience. I have worked with everyone from young children to adults with serious and persistent mental illness in a residential setting. Everyone has a unique journey and I meet clients where they are. I believe that you are the expert on your life and I am here to help you better understand yourself and what that looks like for you. I approach each client and session with an open mind and heart. Depending on where you are and what you are wanting from the ex...
Hello. My name is Heidi, and I am a Licensed Mental Health Counselor in Washington State and National Certified Counselor (NCC); I am also licensed to practice in the State of Idaho. I have Masters of Education in Counseling Psychology with over 10 years of experience working as a mental health counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and intellectual challenges, among others. I enjoy working with clients from many different cultural and religious backgrounds. Howeve...
Hello, my name is Danielle and I am a Licensed Clinical Social Worker in Washington State. It took courage to reach out. I'm glad you did. I've been working with people for over 20 years and I consider it my life's mission to help people build resilience and create more happiness in their life. I'm here to provide you with useful information, ah-ha moments, and guide you as you navigate the changes, grief, and loss that can come up in life. Whether it's pandemic fatigue, divorce & relationships issues, family issues, parenting concerns, the passing of...
I am A Licensed Clinical Social Worker with over 25 years’ experience. I utilize a variety of treatment models to assist people with meeting there therapeutic goals. My expertise is in Cognitive Behavior Theory for Depression, Anxiety and Sleep disruptions. I am also a trauma focused therapist that specializes in Cognitive Processing Therapy and Acceptance and Commitment Therapy to help you recover from traumatic events in adulthood and/or adverse childhood events. I utilize a Wholistic Approach which is focused on the BIOPYSCHOSOCIAL MODEL, i.e. bio/genet...
I am a Licensed Mental Health Counselor and and Art Therapist with 20 years of clinical experience practicing in Washington State. I studied at Antioch University Seattle and graduated in 2003. I have primarily focused on treating youth and adolescents both in a community mental health setting as well as in my private practice. I really enjoy working with young people and with the systems that surround them. I also use a cognitive-behavioral framework in considering how to help clients change and to start addressing the struggle they are facing. I see myself as c...
During these trying times, it can be especially helpful to talk to someone if you are feeling stressed, anxious, lonely or depressed. We have all been experiencing the various effects of COVID-19. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. From a family-systems and humanistic perspective I will assist you on your path to healing. I will work with you to address concerns which may be causing deeper unconscious patterning. Client-centered with an emphasis on intergenerational trauma healing, my therapy st...
We can all benefit from someone to talk to, in confidence. Maybe we have some questions, dilemmas, or looking for relief from situations that we are dealing with on a daily basis or just occasionally. A therapist is a qualified person to help you work through whatever you are experiencing. My name is Patricia Curran and I have been providing therapy to individuals for over 30 years. I have experience in outpatient, inpatient, and confinement settings. I am a Licensed Mental Health Counselor with a Master's degree in Clinical Psychology. My 30+ years hav...
Hello there! My name is Christina, and I am Licensed Clinical Social Worker. During the past decade of my professional practice, I have worked in a variety of care settings and different levels of care. My passion remains in providing individual therapy in a safe and healing space by joining with you on this journey. Whatever brings you into considering the therapy as a tool for improving your quality of life, my role is to create a space for exploring, questioning, learning, reducing distress, and building healthy coping skills to allow you to flourish. I have a...
Greetings, and welcome to my Better Help page. I am a licensed therapist who specializes in working with adults that are striving to build a life that is fulfilled and enriched with obtaining and surpassing their goals. Whether you are seeking to process the complex emotions of childhood trauma, family of origin issues, shame or trying to manage current life challenges, my approach provides you with unconditional positive regard, and the appreciation of your courage to face these challenges by allowing me to be a part of your journey. My practice as a therapist,...
Hello. My name is Sarah. I am a Clinical Social Worker and have been practicing in the social work, counseling, and helping services fields for over twenty years. I've been a child and family therapist. I've worked with high risk children and adolescents transitioning in or out of psychiatric units. I have worked with families and couples in conflict. I have provided tens of thousands of hours of case management and care coordination. I've been a Clinical Director and State Coordinator serving populations living with HIV and other chronic conditions. I h...
I am licensed in Washington with 5 years of professional work experience as a therapist, but over 20 years of experience in the counseling profession. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Welcome to my page! I am a licensed marriage and family therapist in Michigan, California, and Washington with a decade of experience assisting others to relieve distress and promote and restore positive relationships. I have worked with adults and children helping them overcome anxious thoughts and behaviors, process past experiences, and support healthy living. Being supportive of healthy choices and remaining true to oneself is a process therapy can nurture. Creating meaningful connections and a more satisfying life experience can be achieved with healthy conve...
I am licensed in Washington with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma, relationship issues, motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Washington state. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Thank you for visiting my page! Your healing and well-being matters. I am licensed in Washington with 7 years of professional work experience. I am both a Licensed Mental Health Counselor and Clinical Social Worker. Most of my experience comes from working in Community Mental Health where I worked with clients of all ages. I have worked with clients experiencing many life challenges including, stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I especially love working with young adults around relationships and...
You did it! You took the first step to reach out and ask for help...congratulations! I look forward to the opportunity to walk this journey together. Let me tell you about myself: I am a Board-Certified Licensed Professional Counselor Supervisor, and a Licensed Addiction Counselor in the state of South Carolina and have been practicing in the mental health field since 2011. I am a Licensed Clinical Professional Counselor in the state of Kansas and a Licensed Professional Counselor in the state of Georgia. I am currently working on my Doctorate of Psychology...
Thank you for reaching out! I am a clinical supervisor and therapist licensed in Tennessee as a Licensed Professional Counselor – Mental Health Service Provider and have board certification as National Certified Counselor. I have years of experience working with clients with a wide range of mental and behavioral health needs including: trauma, depression, anxiety, parenting issues, ADHD, Autism Spectrum Disorder, parenting and have been trained in Trauma Focused-Cognitive Behavioral Therapy. I have experience working with child and adolescent counseling and ad...
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Spangle area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Spangle and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Spangle or elsewhere in Spokane or the state of Washington.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Spangle therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Spangle due to a higher cost of living.
Some therapists in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Spangle and elsewhere throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Spangle to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Spangle, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Spangle, WA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 99031 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Spangle:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.