Embracing your future and looking forward to better times is not always easy when you are mired in depression. It is possible for anxiety and depression to take over your life if it becomes too strong. These conditions are tough to cope with and they can siphon away your happiness a little bit at a time. Thankfully, you do not have to deal with this situation by yourself.

Reaching out to Airway Heights-area counselors will allow you to get your needs taken care of. These dedicated professionals care about your well-being and they can relate to what you are going through. With their help, you will be able to work through your issues so that you can grab hold of the future that you desire for yourself. Give the online counselors a shot whenever you are ready so that you can retake control of your destiny.

This is Jodi Shipley's avatar and link to their profile
One Of Many Online Therapists Serving - Airway Heights, Washington (Airway Heights, WA)
Type Of Therapy License(s): MA,LMHC,NCC
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem
Years of Experience: 7

Hi! Welcome! My name is Jodi. I am a clinical mental health counselor licensed in Washington, Colorado, and Maine with several years of experience working as advocate for others. I have worked with clients with a wide range of concerns including: life adjustments, LGBTQ /identity issues, depression, anxiety, communication skills, goal setting, improving relationships, women's issues, and improving one's day to day quality of life. My counseling style is directive and strengths-based. I believe in treating everyone with the same respect, concern, and genuine...

This is Michelle Drake-Mermea's avatar and link to their profile
One Of Many Online Therapists Serving - Airway Heights, Washington (Airway Heights, WA)
Type Of Therapy License(s): MA, LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 15

ABOUT ME Welcome! I look forward to working with you and helping you to overcome obstacles and begin living the life you imagine. It takes courage to seek out counseling supports and I'm glad you've reached out to improve your life with our help today. Here is a little about me and how I plan to support you: I have a master’s degree in Counseling Psychology from Pacific University (2009) and I am a Licensed Mental Health Counselor (LMHC) in Washington state. I have experience working with teenagers in psychiatric residential treatment, children in public sc...

This is Janelle Butler's avatar and link to their profile
One Of Many Online Therapists Serving - Airway Heights, Washington (Airway Heights, WA)
Type Of Therapy License(s): MS,LMHC
Therapy Specialties: Stress, Anxiety, Self esteem, Bipolar disorder, Depression, ADHD
Years of Experience: 3

Hello! My name is Janelle and began my career working as a mental health counselor in the greater Seattle area for 5 years and am now practicing out of the East Coast but still serving the Washington area and beyond. I have mainly worked in community mental health , which means I have had the opportunity to work with a wide variety of ages, backgrounds, and presenting issues. I have found many people have become quite adept at avoiding emotional pain. These feelings can swirl around inside us and can deteriorate our physical and mental state over time. My goal...

This is Jo Laboff's avatar and link to their profile
One Of Many Online Therapists Serving - Airway Heights, Washington (Airway Heights, WA)
Type Of Therapy License(s): LICSW,GMHS
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 13

I am a Licensed Independent Clinical Social Worker in Washington State and a Geriatric Mental Health Specialist. My education and training is in both clinical social work and psychology. I have worked with adults of all ages as a psychotherapist, counselor, and Geriatric Care Manager. I can help individuals seeking support and guidance with anxiety, stress, depression, relationship issues, career issues, anger management, caregiver stress and aging issues. I believe that we all do the best that we can and trust that every one of us is capable of change, which is t...

This is Dr. Mary Moran's avatar and link to their profile
One Of Many Online Therapists Serving - Airway Heights, Washington (Airway Heights, WA)
Type Of Therapy License(s): PhD,MSW,LICSW
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 20

I am a licensed clinical social worker licensed in the state of Washington. In my career, I have mostly worked in mental health and substance use/abuse treatment. I received a B.A. in Psychology from the University of Missouri, a Masters in Social Work from the University of Georgia, and Ph.D. from the University of Utah. Additionally, I have worked as a clinical supervisor for social workers and mental health counselors for 12+ years. I have recently studied trauma-informed therapy experiences. I utilize cognitive-behavioral, psychodynamic, reality, stru...

This is Rachel  Ford's avatar and link to their profile
One Of Many Online Therapists Serving - Airway Heights, Washington (Airway Heights, WA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 11

Leading with Energy and Empathy I see my role in therapy as a support and guide in identifying and working through barriers by building on the strengths you already have and uncovering previously undiscovered talents and skills. I hope to provide a brave and affirming space, free from judgement, where we can explore the current challenges you are facing and celebrate the "small wins" of each day. I strive to make each person I work with feel truly seen and heard. Since graduating from University of Washington School of Social Work in 2012 with my Masters in Soci...

This is S Elizabeth Limbocker's avatar and link to their profile
One Of Many Online Therapists Serving - Airway Heights, Washington (Airway Heights, WA)
Type Of Therapy License(s): LMFT,SUDPt
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression
Years of Experience: 22

I work with individuals, couples and families who are experiencing difficulties. I have been practicing mental health counseling for over 22 years and have worked with all ages of people, and a wide range of presenting issues. I have a foundation in Narrative Therapy and Adult Attachment Theory, and over the past 6 years have studied Neurobiology and how it informs the mental health field. I work from the perspective that we were meant to be in relationship with one another, whether it is a family of origin, friendships or romantic. It is through relation...

This is Mark Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Airway Heights, Washington (Airway Heights, WA)
Type Of Therapy License(s): LMHC,NCC
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 5

Hi – I am a Licensed Mental Health Counselor in Washington State and a National Certified Counselor. I have an MS in clinical psychology and a BA in business administration. I helped manage businesses for many years but finally got around to honoring a long-standing, inner call to become a therapist. I feel privileged to help people improve their mental health and wellness and find it very rewarding. While I’m experienced in treating a variety of challenges, I specialize in working with emotional struggles, anxiety, depression, grief/loss, and unresolved trauma. ...

This is Mehjabeen Aubol's avatar and link to their profile
One Of Many Online Therapists Serving - Airway Heights, Washington (Airway Heights, WA)
Type Of Therapy License(s): MS,LPC, LMHC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 7

Hello! My name is Mehjabeen (Mehj) Aubol. I am a Licensed Mental Health Counselor in the state of Washington, a Licensed Professional Counselor in the state of Pennsylvania, and a National Certified Counselor located in Pennsylvania. I have a Master's degree in Mental Health Counseling and have about 7 years of experience working as a mental health counselor. I grew up immersed in more than one culture. I consider myself to have a strong cross-cultural understanding, and can relate to individuals who come from multiple cultures and backgrounds. My approach to coun...

This is Michele Turner's avatar and link to their profile
One Of Many Online Therapists Serving - Airway Heights, Washington (Airway Heights, WA)
Type Of Therapy License(s): LPCC-S,LICDC-CS
Therapy Specialties: Addictions, Anger management, Self esteem
Years of Experience: 15

Hi, and welcome :) I am Michele, an Ohio transplant originally from Pennsylvania. I graduated from John Carroll University in 2008 with an MA in Community Counseling. I am licensed in the state of Ohio as an Licensed Professional Clinical Counselor and as a Licensed Independent Chemical Dependency Counselor-- with a Counseling Supervisor designation. I also hold independent mental health counseling licenses in the states of Michigan, and Kansas. I have been providing counseling services since 2001 in a variety of settings including inpatient mental health, resi...

This is Symone Taylor's avatar and link to their profile
One Of Many Online Therapists Serving - Airway Heights, Washington (Airway Heights, WA)
Type Of Therapy License(s): LCSW,200-RYT
Therapy Specialties: LGBT, Self esteem, Coping with life changes, Coaching, Compassion fatigue
Years of Experience: 7

Hello and Welcome. First, I must say congratulations to you! It takes a lot of courage to seek help,and often times when we do, it's the beginning of a growth and healing process! My name is Symone, I am a licensed clinical social worker and 200-Registered Yoga Teacher in Florida. I received my Masters Degree in Social Work from Florida International University in 2014. I have been practicing therapy for 6 years in various settings, with diverse populations. I have worked with clients with a wide range of concerns including depression, anxiety, grief and los...

This is Britton Peters's avatar and link to their profile
One Of Many Online Therapists Serving - Airway Heights, Washington (Airway Heights, WA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Eating disorders, Self esteem, Coping with life changes
Years of Experience: 3

I am a licensed mental health therapist in WA with ten years experience. I have worked in many clinical settings with multicultural competency. I am a systems focused therapist, but I also use CBT, DBT and motivational interviewing heavily. My expertise lies in working with family of origin issues, anxiety, eating disorders, trauma, life transitions, women's issues, and parenting. Ive worked in outpatient settings as well as inpatient. My goal is for our therapeutic relationship to be a safe place where you can grow, explore, and heal. We will create a warm s...

This is Cornell Anderson's avatar and link to their profile
One Of Many Online Therapists Serving - Airway Heights, Washington (Airway Heights, WA)
Type Of Therapy License(s): MA,LMHC,Cornell W Anderson
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 10

My name is Cornell Anderson. I have a master’s degree in Marriage and Family Therapy from Brandman University. I'm a licensed Mental Health Counselor with additional training as a Chemical Dependency Professional. I utilize an eclectic approach to support client's individual needs using cognitive behavioral therapy, solution focused therapy, structural family therapy, client-centered, and motivational interviewing. I have experience working with children and adults struggling with mood instability, substance use, challenging irrational beliefs, negative self-talk...

This is Yvette Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Airway Heights, Washington (Airway Heights, WA)
Type Of Therapy License(s): NCC,LPCC,TCADC
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Anger management, Depression
Years of Experience: 7

I am a knowledgeable therapist - Certified Drug and Alcohol Counselor and a Certified Clinical Trauma Specialist, who takes a non-judgmental, open-minded, practical approach, with an understanding that we are all different. Utilizing this approach, along with evidenced-based practices, I educate, encourage and empower clients to increase growth and healing. I have first-hand experience with the military culture. I am a veteran and I was a military spouse. I understand the challenges that the military can bring - from military trauma, separation due to de...

This is Charles Ludwig's avatar and link to their profile
One Of Many Online Therapists Serving - Airway Heights, Washington (Airway Heights, WA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Depression
Years of Experience: 29

I am licensed in Washington with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & intimacy related issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I work from a brief solution focused treatme...

This is Samantha Lynes's avatar and link to their profile
One Of Many Online Therapists Serving - Airway Heights, Washington (Airway Heights, WA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Washington with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma, relationship issues, motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Rhana Henry's avatar and link to their profile
One Of Many Online Therapists Serving - Airway Heights, Washington (Airway Heights, WA)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Anger management, Self esteem, Depression
Years of Experience: 11

Hi- I am a Licensed Professional Counselor in Georgia with over 10 years of experience helping people to close the gap from where they are right now and where they want to be in the future. I have worked with young adults and their families navigate anxiety, anger, depression, relationship and life transitions. I have also worked with youth and adults with intellectual developmental disabilities (IDD). My counseling style is understanding and warm. I believe in meeting people where they are to help them reach their goals. My area of specialty is combing...

This is sarah tainter's avatar and link to their profile
One Of Many Online Therapists Serving - Airway Heights, Washington (Airway Heights, WA)
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 18

I am licensed in Washington state with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression and much more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I view the counseling experience as a dynamic relationshi...

This is Christopher Uhlemann's avatar and link to their profile
One Of Many Online Therapists Serving - Airway Heights, Washington (Airway Heights, WA)
Therapy Specialties: Grief
Years of Experience: 9

I am licensed in New Mexico with 9 years of professional work experience. I have experience in helping clients with coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Anita  Fletcher 's avatar and link to their profile
One Of Many Online Therapists Serving - Airway Heights, Washington (Airway Heights, WA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 24

I am licensed in Washington as a Licensed Mental Health Counselor (LMHC) and licensed in New Mexico as a Licensed Professional Clinical Mental Health Counselor (LPCMHC). I have over 20 years of professional work experience. I have helped clients with stress and anxiety, trauma and abuse, depression, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The treatment modality I generally use is Cognitive Behavioral Ther...

Having A Hard Time Selecting A Mental Health Professional In Airway Heights?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Airway Heights area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Airway Heights and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Airway Heights or elsewhere in Spokane or the state of Washington.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Airway Heights therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Airway Heights due to a higher cost of living.

Some therapists in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Airway Heights and elsewhere throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Airway Heights to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Airway Heights, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Airway Heights, WA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 99224 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Airway Heights:

99001, 99224

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.