Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 13

I am a Licensed Independent Clinical Social Worker in Washington State and a Geriatric Mental Health Specialist. My education and training is in both clinical social work and psychology. I have worked with adults of all ages as a psychotherapist, counselor, and Geriatric Care Manager. I can help individuals seeking support and guidance with anxiety, stress, depression, relationship issues, career issues, anger management, caregiver stress and aging issues. I believe that we all do the best that we can and trust that every one of us is capable of change, which is t...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Anger management
Years of Experience: 22

I am a licensed mental health counselor in the state of Washington and Florida with over 22 years of experience in the field. I am confident in counseling individuals and families with a history of: ADHD, anxiety, cancer, depression, HIV/AIDS, parenting special needs children as well as behavioral problems, schizophrenia and trauma. I use solutions focused therapy coupled with a strengths based style of counseling in order to assist individuals in making successive approximations towards optimum resolutions. I look forward to working with you!

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Intimacy-related issues
Years of Experience: 10

Hi! My name is Marisa, I am a Licensed Independent Clinical Social Worker and Substance Use Disorder Professional in the State of Washington. I started working as a Substance Abuse Counselor in 2010 with Adolescents and discovered that mental health often intersected. I decided to attend graduate school at the University of Denver for my Master's in Social Work with a concentration in Family Systems and the Animal-Assisted Social Work Certificate. While at DU I completed three classes in the Psychology Department focused on Military culture and treatment. While i...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 18

As an MSW, LICSW, CCM with experience in child welfare and medical social work, I am committed to excellence of service. My life experience contributes to the skills I have gained through a rich variety of educational and work settings. My therapy style is client centered, focusing on client goals and life situations. Respect and compassion are the foundation of my practice.

Specialties: Stress, Anxiety, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 8

My name is Sarah Knight, and I am looking forward to walking with you on your journey of healing. I am a Licensed Mental Health Counselor with 8 years of experience working with children, teenagers, adults and families. I graduated from Whitworth University, with my Master of Arts in Marriage and Family Therapy, in 2014. I use a combination of Trauma Focused-Cognitive Behavioral Therapy, Solution Focused Therapy, Person Centered Therapy and Positive Psychology in order to help clients set goals, improve mood, reduce unwanted symptoms and break negative thought pat...

Specialties: Stress, Anxiety, Career difficulties, Depression, Coping with life changes
Years of Experience: 11

Way to make the first step to feeling better! I am dedicated to creating a safe space where you can process and explore. I am licensed in Washington with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, & depression. I also have experience working with coping with life changes (moving, changing jobs, relationships, divorce, marriage, becoming a parent, becoming a step parent etc.). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatm...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Compassion fatigue
Years of Experience: 7

Welcome, I'm Katrina! Trying to find the right person to begin your therapeutic process with can be daunting. I’m here to provide you with support on your way. I am a Licensed Mental Health Counselor in Washington state. I earned my Master of Arts in Counseling from Regis University in Denver Colorado. Since entering the behavioral health field in 2014, I have worked with a wide array of individuals in community mental health, private practice, and government. I have a wide range of experience with mental health diagnosis and treatment including but not limited...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes
Years of Experience: 3

I am licensed professional counselor in Georgia focused on life enrichment and healthy relationships. I have 3 years of professional work experience helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am empathetic in my approach and believe that when provided with the appropriate knowledge and support, individ...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 20

I am licensed in Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking that first step to sign up for therapy can take courage! It is also a sign that you are already taking action towards your goals.

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 26

In 2019, I retired from a local Law Enforcement agency where I provided crisis intervention services to the community. It was a remarkable 20-year career helping people on "the worst day of my life." Many of those calls for service included assisting individuals and families dealing with mental illness, addiction, domestic violence, sex crimes, child and elder abuse/neglect, and death-related situations (natural, suicide, homicide, and accidental). I learned three things; people are incredibly resilient, desperate to be heard, and open to options when respect ...

Specialties: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Depression
Years of Experience: 21

I am licensed in Florida, New Jersey, Maryland, Arkansas, Washington and South Carolina with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 13

Hi and welcome. It takes courage to ask for help, and counseling can be helpful in many ways. I will provide a kind and safe place where I make no judgments and do my best to help you learn self-compassion; and, how to achieve a healthier life. Counseling is a challenge because it requires a commitment. It is an experience we share and we will do this together. I want to get to know you and ask you to try some new things that I think may be helpful to you. I will help you focus on what is most important to you. We can develop achievable goals together and...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 16

Hello. I am a licensed clinical social worker (LCSW). I attained a Master’s Degree in Social Work at Walla Walla University in 2010. I have 15 years experience in mental and behavioral health working with people of all ages in both addictions and mental health. For the past 6 ½ years, I worked at the VA helping Veterans address symptoms associated with PTSD, Insomnia and nightmares, Anxiety, Depression, Bipolar Disorder, chronic pain, addictions, psychosis, and other mental health disorders. I am a transpersonal therapist which means I take a holistic, therapeu...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 10

I am licensed in Connecticut and Washington with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 20

I have worked in a variety of settings serving adults and older adults for 20 years. I am a Licensed Clinical Social Worker (LCSW) as well as have specialized training in trauma, grief/loss, and addictions. I specialize in adult individual therapy working on issues such as symptoms of mental illness, trauma, and unhealthy relationship dynamics. I rely on an eclectic mix of therapy techniques such as Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and trauma informed therapy, among others. I am a strong...

How To Find Counseling In Your Area

Finding the right therapist close by in Millwood can feel intimidating. Once you narrow your search for a counselor near the Millwood area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Millwood, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Millwood or elsewhere in Spokane or the state of Washington.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Millwood counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Millwood area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Millwood Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Millwood due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Millwood: $150-$500
  • Counseling with therapists in Millwood: $100-300
  • Therapy with a psychologist in Millwood: $100
  • Therapy with a mental health counselor in Millwood: $80

Some counselors in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Millwood and elsewhere throughout the state of Washington you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Millwood virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Millwood has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Millwood, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Millwood counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Millwood, WA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 99212 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Millwood can be a great option.

How Should I Prepare For My First Session With A Millwood Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Millwood area, including:

  • CBT in Millwood
  • DBT in Millwood
  • Substance use therapy in Millwood
  • Couples therapy in Millwood

A woman meets with a therapist online in her home city of Millwood.

Below are some of the zip codes served by BetterHelp therapists in Millwood:

99206, 99212

Popular Cities Near Millwood, WA

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