This is Cindy Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Millwood, Washington (Millwood, WA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Depression
Years of Experience: 13

I have been working as a Marriage and Family therapist since 2010. I was licensed in New Mexico for most of my career, but transferred to Washington state in 2016. I have worked with individuals and families from a variety of backgrounds and income levels and even served as a crisis counselor for a detention center for several years. Depression, anxiety, family/relationship problems, parenting issues, substance abuse, and Bipolar Disorder are part of my regular case load. I also enjoy working with clients who just feel "stuck" and need some support to find their w...

This is Helen Jackson's avatar and link to their profile
One Of Many Online Therapists Serving - Millwood, Washington (Millwood, WA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 25

Hi, my name is Helen, and I am an accomplished Licensed Independent Clinical Social Worker (LICSW) with twenty-five years of progressively responsible experience in the field of social work. Throughout all my years of work, I have always viewed my main task as building rapport with patients and their families, while providing effective, and time sensitive appropriate counseling. I am experienced in telehealth having successfully worked from home with online counseling through Aetna for at least five years. I am excited to be providing this service once again onlin...

This is Jeffrey Danese's avatar and link to their profile
One Of Many Online Therapists Serving - Millwood, Washington (Millwood, WA)
Type Of Therapy License(s): MS,MA,LMHC
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Intimacy-related issues, Self esteem
Years of Experience: 11

I graduated from a M.S. mental health counseling program at Eastern Washington University (EWU) in 1995 and was certified in 1997. In addition to running a private practice in Seattle from 1995 through 2005, I also worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and a college counseling center before returning to graduate school in pursuit of a PhD in religious studies and cognitive sciences. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, with o...

This is Mary "Jane" Poulson's avatar and link to their profile
One Of Many Online Therapists Serving - Millwood, Washington (Millwood, WA)
Type Of Therapy License(s): MA,LMHC,NCC
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 30

Hello and welcome. My name is Mary "Jane" Poulson and I go by "Jane". Thank you for reviewing my profile. I know how difficult it can be to reach out for help and even more challenging to find a therapist who feels comfortable enough to trust and share our problems, conflicts, or emotional pain with. I am here to provide support, assist you with processing and offer tools to help you manage and possibly resolve some of life's challenges. I have more than 25 years of post-graduate experience in the behavioral health field working with adolescents and adults specia...

This is Alisa "Allie" Mattiazzi's avatar and link to their profile
One Of Many Online Therapists Serving - Millwood, Washington (Millwood, WA)
Type Of Therapy License(s): LICSW
Therapy Specialties: LGBT, Relationship issues, Self esteem, Coping with life changes, Coaching
Years of Experience: 10

Hello! I'm Allie and I like to think of myself as a change agent. I help people identify the change they want to see in their lives and help them lay down the path to manifesting that change. I earned a B.S. in Psychology from Western Oregon University and an MSW at Portland State University. I am licensed (LICSW) in Washington State and I have experience working as a Primary Mental Health Therapist/Counselor, Hospice Social Worker, Addictions Counselor, and Life Coach. I have helped clients successfully work through their concerns about a wide variety of topi...

This is David Teachout's avatar and link to their profile
One Of Many Online Therapists Serving - Millwood, Washington (Millwood, WA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management
Years of Experience: 10

I am a mental health counselor and therapist for individuals looking to address difficulties related to emotional instability, communication and relationship issues, identity struggles and trauma (of violent and/or religious origin). I work from an Acceptance and Commitment Therapy (ACT) perspective, focused on mindfully accepting without judgment the thoughts and experiences that we often attempt to avoid through various behaviors, with the goal of expanding your flexibility when working through the personal difficulties that come up in life. I live by the ph...

This is Anne Thompson's avatar and link to their profile
One Of Many Online Therapists Serving - Millwood, Washington (Millwood, WA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 25

I am a licensed clinical social worker with over 20 years of experience working as a mental health therapist. I have worked in a variety of therapy settings throughout my career including with adults, families and adolescents. I love being a therapist and truly believe that growth and change are possible. I have worked with clients with a wide range of concerns including depression, anxiety, relationship and communication problems, parenting problems and grief and loss. I also helped many people who have experienced physical trauma or emotional abuse. My the...

This is Tyler Cole's avatar and link to their profile
One Of Many Online Therapists Serving - Millwood, Washington (Millwood, WA)
Type Of Therapy License(s): LPC,LPCC,LMHC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 6

Hi, welcome to the BetterHelp community. I want to commend you for the courage it took to take the first steps in seeking support at this time. My name is Tyler Cole and I am a Licensed Professional Mental Health Counselor in the states of California, Colorado, and Washington. I am also a Nationally Certified Counselor and bring with me 7+ years of experience working in a wide variety of settings. I have experience providing counseling across a spectrum of diverse individual and family needs in community clinics, schools, residential care, and private practice. Th...

This is frank aldridge's avatar and link to their profile
One Of Many Online Therapists Serving - Millwood, Washington (Millwood, WA)
Type Of Therapy License(s): MA,LMHC,frank aldridge
Therapy Specialties: Addictions, Family conflicts, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 15

I am a Licensed Mental Health Counselor (LMHC) with a Masters degree in Counseling Psychology from Amberton University and a Bachelors of Science degree in Communication with a minor in Sociology from the University of Arizona in Tucson. I enjoy working with individuals and families and have experience working with issues of anxiety, depression, substance abuse, trauma, emptiness, relationships, life transitions and others. I began my counseling career 14 years ago as a Licensed Professional Counselor (LPC) in Dallas Texas where I was a therapist and family c...

This is Sheila Ewell's avatar and link to their profile
One Of Many Online Therapists Serving - Millwood, Washington (Millwood, WA)
Type Of Therapy License(s): MA,MS,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 11

I am a Licensed Professional Counselor, with licenses in Texas and Washington. I have seen a lot, done a lot and I've visited many places. I believe all of my experiences thus far bring a unique perspective to my counseling style. I have a great deal of experience working with individuals affected by depression, anxiety, trauma, anger, poor self-esteem, and life change. I try to gain a deep understanding of my clients and formulate therapeutic interventions based on individualized needs. I have a Bachelor’s Degree in Psychology from the University of Washington, ...

This is Tamara Tanninen's avatar and link to their profile
One Of Many Online Therapists Serving - Millwood, Washington (Millwood, WA)
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Intimacy-related issues, Self esteem
Years of Experience: 34

I am licensed in Washington with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Desiree Mansour's avatar and link to their profile
One Of Many Online Therapists Serving - Millwood, Washington (Millwood, WA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 5

I am licensed in Washington State with 5 years of professional work experience. I specialize in treating trauma, anxiety, family conflicts, life life changes, and nervous system dysregulation with children, teens, and adults. I encourage self-discovery to help you reconnect to your authentic self. In the therapeutic process, I provide psychoeducation and utilize a variety or proven techniques pulling from theories that help you reach your goals. My approach is designed to assist you in living your authentic life. There is nothing to fix, but there is a lot to unde...

This is Kody Evans's avatar and link to their profile
One Of Many Online Therapists Serving - Millwood, Washington (Millwood, WA)
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues, Self esteem, Coaching
Years of Experience: 3

I am licensed in Washington state. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Adam Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Millwood, Washington (Millwood, WA)
Type Of Therapy License(s): M.A.,LPC,NCC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 3

I am a Licensed Professional Counselor who has been working for years in intensive outpatient therapy facilities and impatient hospital facilities to get the best knowledge I can to assist my clients. I received a Masters of Arts in Clinical Mental Health Counseling from Nicholls State University in 2018. I enjoy hiking, being in nature, spending time with friends, playing games with my wife, and continuing my education in numerous areas surrounding mental health so that I may provide helpful information for my clients. Therapy is a relationship built on a fou...

This is Kelli Wilson's avatar and link to their profile
One Of Many Online Therapists Serving - Millwood, Washington (Millwood, WA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 18

I am licensed in Vermont, North Carolina , Washington with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is John Shobe's avatar and link to their profile
One Of Many Online Therapists Serving - Millwood, Washington (Millwood, WA)
Therapy Specialties: Stress, Anxiety, Parenting issues, Anger management, Depression, Coping with life changes
Years of Experience: 33

I am licensed in Washington with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jamie Bull's avatar and link to their profile
One Of Many Online Therapists Serving - Millwood, Washington (Millwood, WA)
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 15

I am licensed in Washington with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Tracye Valentine's avatar and link to their profile
One Of Many Online Therapists Serving - Millwood, Washington (Millwood, WA)
Type Of Therapy License(s): LPC-MHSP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 13

Thank you for reaching out! I am a clinical supervisor and therapist licensed in Tennessee as a Licensed Professional Counselor – Mental Health Service Provider and have board certification as National Certified Counselor. I have years of experience working with clients with a wide range of mental and behavioral health needs including: trauma, depression, anxiety, parenting issues, ADHD, Autism Spectrum Disorder, parenting and have been trained in Trauma Focused-Cognitive Behavioral Therapy. I have experience working with child and adolescent counseling and ad...

This is Mary  Schwartz 's avatar and link to their profile
One Of Many Online Therapists Serving - Millwood, Washington (Millwood, WA)
Therapy Specialties: Relationship issues, Trauma and abuse, Anger management, Coping with life changes, ADHD
Years of Experience: 9

I am licensed in Washington with 9 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, anger management, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Chloe Sidoti's avatar and link to their profile
One Of Many Online Therapists Serving - Millwood, Washington (Millwood, WA)
Therapy Specialties: Stress, Anxiety, Parenting issues, Coping with life changes
Years of Experience: 5

I am a Licensed Mental Health Counselor and a certified CognitiveBehavioral Therapist (CBT) with 5 years of clinical experience. Although I have experience working with a wide range of presenting problems, working with those experiencing stress and anxiety, parenting issues, & coping with life changes are my speciality. I also enjoy helping individuals who want to work on issues related to ADHD.

Having A Hard Time Selecting A Mental Health Professional In Millwood?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Millwood area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Millwood and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Millwood or elsewhere in Spokane or the state of Washington.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Millwood therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Millwood due to a higher cost of living.

Some therapists in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Millwood and elsewhere throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Millwood to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Millwood, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Millwood, WA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 99212 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Millwood:

99206, 99212

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.