Cheryl Osler
Hello, my name is Cheryl Osler. I received my Bachelor of Nursing from Seattle Pacific University, a master’s in community mental health nursing from the University of Hawaii, a master’s in clinical psychology from Argosy University, and a Master of Studies in Law, and a Doctorate in Educational Leadership from the University of Southern California. I am a Registered Nurse, a Clinical Nurse Specialist, and a Licensed Mental Health Counselor. I have over 20 years of experience working with mental health clients. I have worked as a licensed mental health counselor in private practice for ten years specializing in Cognitive Behavioral Therapy to treat individuals, couples, and families dealing with stress, anxiety, depression, postpartum depression, grieving, and attention deficit disorders. Additionally, I volunteer as a Disaster Mental Health Counselor for the American Red Cross. Cognitive Behavioral Therapy (CBT) is a psychotherapeutic treatment that helps patients understand the thoughts and feelings that influence behaviors. CBT is commonly used to treat a wide range of disorders, including phobias, addictions, depression, and anxiety. Cognitive Behavioral Therapy is generally short-term and focused on helping clients deal with a specific problem. During treatment, people learn how to identify and change destructive or disturbing thought patterns that negatively influence behavior. I look forward to the opportunity to assist you in learning new skills and supporting you during this challenging period.
Tracy Kenela
My approach to counseling is based on the belief that everybody has the power within themselves to work through painful, confusing and chaotic situations, and develop a plan to live peaceful and meaningful lives. Using a variety of cognitive, behavioral, energetic and mind-body techniques, I am passionately committed to helping my clients achieve harmony, unity and agreement in their lives. I use a highly intuitive approach that is customized to fit each individual client. I like to say this: "No two people have the same history, the same struggle, or the same recovery process."
Jennifer Mellum
During these trying times, it can be especially helpful to talk to someone if you are feeling stressed, anxious, lonely or depressed. We have all been experiencing various aftereffects of COVID-19. It takes courage to seek a more fulfilling and happier life and to take the first steps towards seeking change! From a humanistic, mindful, client-centered approach I will help you address concerns which may be causing deeper unconscious patterning. My therapy style is integrative and inspired by your desire to release what no longer is serving you. Compassion-Focused Training • Attachment Bonding Expertise • Intergenerational Trauma Healing • Self-Love & Self-Care • Family Integration and Pattern Resolving I am here to make sure you feel as comfortable as possible when we begin our journey together. I look forward to working with you.
Crystal Cash
I am a mental health counselor (she/her) licensed in Florida and Washington State with over 14 years of experience working as an assessor and a mental health specialist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Mood Disorders and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, solution-focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Melissa Hyland Wilson
My name is Melissa Hyland Wilson. I am a Licensed Mental Health Counselor in Washington with over 20 years of experience working with individuals, couples, families, adolescents, and group therapy. I am experienced in working with depression, anxiety, relationship issues, trauma, anger management, domestic violence, grief and loss, parenting issues, LGBTQ+ concerns, mood disorders as well as life events such as career change, parenting, marriage and divorce. I know how hard it is to reach out for help. I work to provide a safe, comfortable environment free of judgement in which my clients can openly discuss their feelings. I believe the therapeutic relationship is important in facilitating change. I utilize client-centered, solution focused, CBT, DBT and other approaches tailored to each client’s individual needs. I look forward to being a part of your journey in living your best life.
Yvette Smith
I am a knowledgeable therapist - Certified Drug and Alcohol Counselor and a Certified Clinical Trauma Specialist, who takes a non-judgmental, open-minded, practical approach, with an understanding that we are all different. Utilizing this approach, along with evidenced-based practices, I educate, encourage and empower clients to increase growth and healing. I have first-hand experience with the military culture. I am a veteran and I was a military spouse. I understand the challenges that the military can bring - from military trauma, separation due to deployment, to combat-related stress. I am currently independently licensed in Washington state and Kentucky, specializing in addictions, primarily substance use. I am experienced working with individuals who struggle with mental health disorders - depression, anxiety, trauma and issues coping with daily life stresses. I am no stranger to teens and young adults as I have worked in a youth group home setting. I look forward to working with you towards wellness and wholeness!!!
Dr. Anastasia Imig
She overcame everything that was meant to destroy her. -Rumi Gets me every time I read it. My name is Anastasia Imig and I have been a counselor for over 15 years, specializing in women's issues, including grief and loss, life transitions, relationships, work-home balance, and trauma. I am licensed in both Washington (LMHC) and Colorado (LPC) and use our interpersonal connection- and perhaps some of the expressive arts (sometimes we can't always find the words, so we might get creative with art, music, or story)- to help deepen understanding and foster hope. Your journey is sacred, meaningful and uniquely yours. I have the most wonderful and important job supporting you as you navigate the minor, the seemingly insurmountable, and everything in between. I have no doubt in your, or any woman's, ability to overcome. Truly.
Randall Kahn
Hello. If you’re seeking a senior therapist, with many years of experience and continuing education, who is known for his compassion, wisdom, experience and sense of humor, you may have come to the right place. After some years as a carpenter, building and remodeling homes, I returned to school to complete a B.A. in psychology and social work followed by an M.Ed in counseling psychology. I’ve worked in a variety of settings as a therapist, starting as a psychiatric technician in a trauma care hospital in 1993, later developing a rural mental health clinic with five other therapists and my last eight years of practice in the student counseling department for the University of Wisconsin. I have been licensed in Washington state as well as in Wisconsin as an LPC. I also have a substance abuse treatment licensure. I’ve had a lot of training along the way and have learned a great deal from my clients as well. My approach to helping my clients is based in this experience, training and a caring sense of the uniqueness and value of every individual. I draw on a variety of technical models of therapy, based on what my clients seem to need and who they are. While I have provided therapy in several different settings utilizing several specialties, as a semi-retired counselor I am now focused on working with clients who are seeking support for wellness, personal growth and/or anxiety or depression, using MINDFULNESS based approaches. I consider myself very wholistic in my approach to therapy. I recognize that there is a seamless interaction of processes between the mind, body and spirit. I believe that if we fail to recognize these connections, we may miss the mark in achieving the healing and growth we're hoping for. My goal is to help you achieve this healing and growth. I look forward to working with you.
Satnam Gfeller
I am licensed in Washington with 5 years of professional work experience. I have experience in helping clients with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jamie Clark
I am licensed in Washington with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ruth Darland
I am licensed in Washington and Kentucky with 8 years of professional work experience. I believe if you change you brain, you can change your life. Mental health disorders effect the way our brain produces different types of chemicals and we often have to retrain the pathways our brain takes in order to change our behaviors and situations. I also believe in letting people make their own choices, because you are the expert on your life! I take a motivational interviewing approach. You tell me what you want to do or where you want to go and I will help you figure out the different routes and options to achieve your goals by using proven scientific methods. My methods usually involve cognitive behavioral therapy with a large variety of interventions depending on your preferences and personality. I especially like using a psychoeducation approach with people who are struggling with anxiety, stress, depression, bipolar, or coping with addictions because you deserve to know why you feel the way you do and how you can change it. I have a wide range of experience working with varying age groups, cultural backgrounds, and religious beliefs. I have a license in Mental Health Counseling and Supervision. I have been a college Professor for 6 years, teaching counseling classes and working with college students. I have experience working with children and youth at a crisis stabilization unit, public schools, and private schools. I spent several years working with substance abuse and addictions. I really enjoy investing in people by inspiring them with hope and equipping them with the tools to change. You have already begun changing your life from the moment you signed up. I would love to be on your team as you continue your journey.
Keara Sheppard
I am licensed in Washington with 14+ years of professional work experience. I have experience in helping clients with life transitions, stress and anxiety, depression, relationship issues, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Rajesh Gill
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Christopher Keil
I am licensed in Utah with 7 years as a professional counselor and have a total of 12 years as a licensed professional in the mental health field. l have experience in helping clients with severe trauma and abuse experiences, stress and anxiety, coping with grief and loss, and challenges with self-esteem, and confidence. Prior to sessions with me, my clients had found themselves stuck with no progress. Often in 2-3 sessions with me guiding them, my clients are able to heal and make progress towards long lasting results. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.
Stephen Weiss
My name is Steve Weiss and I am a Licensed Clinical Social Worker in Arizona. As an experienced therapist with years in the field, I am committed to my clients' journey of recovery from whatever is challenging or interfering with their quality of life. My clinical specialties are couples and family therapy, as well as individual counseling for life issues such as anxiety, depression, trauma, grief/loss, stress management, and relationship difficulties. I also work with addiction and personality disorders. My clinical philosophy is to start where my clients are at; I understand that changes are difficult and ultimately a choice. My approach is to empower clients to look at their strengths and challenges, and assist them in deciding what changes they wish to make. I am also comfortable in working with clients whose faith is an important part of their lives. I strive to always be transparent and "clinically humble", and understand that the client is the expert regarding his or her life. Finally, therapy for me starts with the therapeutic relationship which I work to develop with all my clients, so we can develop a supportive, therapeutic, treatment environment.
How to find a therapist for counseling in Waterville
Finding the best therapist close by in Waterville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Waterville that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Waterville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Waterville, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Waterville region and in the state of Washington. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Waterville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Waterville area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Waterville, elsewhere in Douglas, or in the greater state of Washington. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Waterville area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Waterville therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Waterville due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Waterville may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Waterville online therapy platform verified?
Therapists in Waterville, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Waterville psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Waterville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Waterville provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Waterville?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Waterville therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in WA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98858 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Waterville counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Waterville therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Waterville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Waterville counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Waterville, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Waterville has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Waterville, Washington
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Waterville therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below Washington zip codes by BetterHelp therapists in Waterville at an affordable cost:
98858
Start therapy with a therapist Waterville provides to your location.
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