You're ready to actually do something different. You've probably tried therapy before. Maybe it helped for a bit, but something was missing. Or maybe you spent months talking in circles without any real change. I work differently. I'm direct, a little weird, and allergic to therapy BS. If you want someone to just validate you endlessly without challenge, I'm not your person. But if you're ready to take an honest look at yourself, try new perspectives, and actually make moves? We'll work well together. I'm especially good with people who: - Know they want something different but keep getting stuck on "what now?" - Feel like they're constantly choosing between being authentic and connecting with others - Are tired of surface-level conversations and want to dig into real solutions - Have a low tolerance for fluff and want therapy that actually goes somewhere - Are action-oriented and willing to experiment What you should know: I've spent 15+ years working with everything from addiction to severe mental health crises to everyday relationship and life challenges. I bring addictions counseling training (LAC) along with my clinical license, which means I understand how people actually change - not just in theory. My approach: We figure out what's actually blocking you, we try things, we adjust based on what works. I'm going to ask you to look at hard truths sometimes. I'm also going to help you see your own strengths and possibilities you might not have considered. Practical details: - Available Tuesday-Thursday, 9am-4pm Mountain Time - I respond to messages outside these hours as I'm able - Licensed in Washington, Montana, and Maine If you're ready to move forward instead of just talking about moving forward, let's work together.

I am a Geriatric Counselor and I have pioneered a talk therapy approach to Dementia Treatment I call the DreamRem Method. It is a method that focuses on conducting a structured life review in order to chronical and celebrate the life of the Dementia patient. Self-esteem often suffers in those that develop Dementia and the Dream Rem Method helps to bolster the self -esteem to the persons suffering with Dementia. The DreamRem Methiod is most effective for those in the beginning to middle stages of Dementia. I work as well with seniors who are dealing with adjustment issues related to the changes around retirement. I deal with the grief from a loss of a spouse or family member. I have worked with a senior population since 1990.

As a therapist, my approach is contemporary and uniquely tailored to each client. Everyone has the answers within themselves and sometimes needs the proper guidance to trust their intuition and develop essential skills for life's complexities. My style is direct yet comforting and solution-focused, ideal for busy individuals who use therapy as a pitstop to reflect and reset. I have extensive experience helping individuals navigate relationship concerns and substance and behavioral addictions, as well as assisting people to become the best versions of themselves. I emphasize accountability, providing assignments to help adopt healthy habits for lifelong change. I specialize in guiding individuals and couples through the complexities of relationships using methods like the Gottman Method and Imago Therapy. I welcome all types of relationships, including kink-friendly and polyamorous dynamics. My approach focuses on helping couples create stronger connections by encouraging self-reflection and personal growth. Additionally, I support clients navigating the dating scene and those working through challenges such as infidelity, aiming to foster healthier, more fulfilling relationships. I specialize in working with clients who possess a foundational level of self-healing and are seeking to navigate challenging situations with resilience. I do not work with individuals in crisis or experiencing severe mental health symptoms, as my therapeutic approach is best suited for those prepared to engage in solution-focused strategies for personal growth. I exclusively offer live chat sessions as my chosen modality. This approach minimizes barriers to care, providing a comfortable and accessible platform for clients. Many individuals find they can express themselves more effectively in writing and better retain new mental health interventions when they read them. Are you ready to reach a new level of optimal wellness, break down mental blocks, and face challenges head-on with self-compassion and empowerment? Let's work together and make it happen!

I am a qualified social worker and therapist bringing you over twenty years experience and a heart-centered, compassionate practice, in which we actively work together to meet your needs, whether you need help dealing with grief and loss, or with mental health issues, or simply need referrals for the basics – food, shelter, and medical care. I offer a safe, calm space and a compassionate listening ear for you to work through whatever it is you’re facing in your life right now. Together we discern how best you can manage your circumstances, as well as discovering what you can learn from them on the deepest levels. I offer practical advice and resources, excellent counseling skills, and profound energy work to treat your whole being.

I am a licensed mental health counselor who has worked in community mental health agencies for 10 years. I’ve worked with a variety of different needs including depression, bipolar disorder, trauma, and anxiety. I use a client centered approach and draw on cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and narrative therapy approaches as well. I also work on family and communication issues for individuals.

It is my purpose to help to uplift and contribute to the healing of others. Together we will explore methods that are proven to be effective in managing difficult feelings and situations while promoting reflection to accomplish personal evolution. You don't have to face these struggles on your own. I also provides psychotherapy services to men and women who are wanting to find balance, reconnect with intimacy, live out their purpose and passion, and know the value of their voice. We all can learn to embrace the many seasons of life. My approach is grounded in person centered principles and is driven by establishing a non-judgmental empathetic connection with clients. I specialize in offering collaborative based techniques that can help re-establish your mind-body connection. My personal beliefs align with affirming the LGBTQIA+ community & individuals from all ethic backgrounds. As life happens, you do not have to struggle on your own. I am here to provide support and validation for your experience. Please feel free to contact me to see if we are a good fit.

Educated, understanding, and experienced. I am an empathic and versatile clinician. I went into counseling to share my knowledge so others too can rise to their potential. I offer client centered therapy to meet you where YOU are. You can expect a person who listens. You can expect a professionaI. I studied Clinical Psychology at Tufts University in Boston and received my Master's degree in Social Work at the University of Connecticut. My experience includes 19 years in hospital and outpatient social work with ages 18 and above, in a variety of areas such as depression, anxiety and panic, grief, trauma, coping with medical issues, geriatrics, caretaking, career and lifespan issues, divorce, and single parenting. I am licensed in Washington State, Utah, Maine, and Massachusetts. I enjoy the seasons, gardening, cooking, and rescuing dogs.

I am licensed in Washington, Montana, Utah, and Wyoming and bring 13 years of professional experience to my work. I currently reside in the beautiful state of Wyoming. My background includes supporting clients with stress, anxiety, addiction recovery, motivation, self‑esteem, confidence, depression, and navigating significant life changes. I also have extensive experience working in correctional mental health, providing care in high‑stress environments and supporting individuals facing complex emotional and behavioral challenges. My approach centers on creating a safe, open, and nonjudgmental space where you can explore your thoughts and emotions freely. Seeking support is a courageous step toward a more fulfilling and balanced life, and I am committed to walking alongside you as you move toward meaningful change. I am here to support and empower you throughout your journey.

Hello, I’m a licensed clinical social worker and PsyD with a specialty in mental health practices. I have over 20 years of diversified experience working with all age groups and demographics. I tailor my therapy approach based off the assessment of the client and establish the appropriate treatment modality in conjunction with the client. Therapy is to alleviate symptom reduction and to attainable treatment goals. I describe myself as an eclectic therapist, laid back, straightforward with gentle sensitivity based on case circumstances. I want my clients to see a relatable person, I am not a textbook therapist. It is my passion to work with others in the midst of their crisis to guide them to a safe place for healing and recovering from recurrent patterns of disruptive and dysfunctional behavior.

The helping profession which is often referred to as therapy or counseling has been my life-long goal. My desire has made me a patient, attentive, and non-judgmental listener and has shaped my approach to understanding clients’ needs better. I am also supportive and seek positivity in every situation presented. I thrive to make clients feel safe including even reluctant clients to find their own way during treatment but also help clients to learn how to take personal responsibility to take charge of their behavior. I facilitate, encourage, empower, and help the client discover their potential to overcome barriers to treatment and find solutions and subsequently heal. I utilize approaches that are tailored to the client dependent on the issues, goals, and outcomes. Clients must be willing to participate to reach enlightenment to help them understand themselves in a new way and break from their own poor mindset and maladaptive behaviors. I hold a master’s degree in psychology and a master’s degree in mental health counseling and am a licensed professional counselor in both Pennsylvania and New Jersey with 10 years of experience helping children, adolescents, adults, and families. I am a multicultural counselor who believes that endogenous factors can control individual behavior. Hence, when clients realize and acknowledge the inside factor, it eventually can bring about healing. That is, I am not there to prove my client wrong but help them find their own way out of their self-entanglement or damaging belief. No one approach fits all clients. The therapeutic alliance that is the client-therapist relationship will become the greatest change agent-Trust, genuineness, and participation.

As a licensed therapist in Washington with over three decades of professional experience, I specialize in supporting individuals who are navigating complex life transitions. I offer a client centered, compassionate and affirming approach across diverse backgrounds. I’m psychodynamically-oriented, rather than cognitive behaviorally oriented. If you aren't familiar with these terms, please Google them. If you work with me, we'll be exploring what's happening under the hood, meaning we'll be talking about feelings and defenses you may not be fully conscious of, along with the unfinished business from your past and how it affects your life in the present. I have extensive expertise in addressing the effects of isolation, helping clients with relationship and intimacy issues, navigating the grief process, midlife transitions, focus and memory issues, ethnic minority issues, sexual/gender issues (GLBTQ+) and the perfect storms/existential crises accruing to our moment. My approach to therapy is to provide a supportive, non-judgmental environment where clients can explore their authentic selves as they work through conflicts and challenging emotions. Along the way, we'll be identifying strategies through which, hopefully, you will feel more centered and more whole. It's a process, however, not a destination point. You're not a widget. You're not a product. You're not a version. Therapy with me not like going to a Chinese restaurant where you can order-up the best version of yourself while rejecting all the other versions through rational thinking, ego and volition. I approach things very differently. My approach is deeply respectful of all the various versions, along with the full-range of a client's experiences, feelings and emotions.

I am licensed in Oregon and Washington with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Washington with 25 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Washington with 38 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.