I am a licensed clinical social worker in Wisconsin with over 16 years of experience working as a therapist. I have worked in residential treatment, day treatment and outpatient therapy. My years of experience include working with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, caregivers for people living with chronic pain/illness, survivor's of those that have lost loved ones to suicide and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines using a client centered solution focused therapy along with cognitive- behavioral therapy that challenges negative thoughts and meeting the client where they are at in the moment. I like to focus on what the client needs and find strengths in their own lives that can help them to find ways to meet their goals. Through my life and work experience and I am here to support the client anyway I can. It takes courage to seek out change. I really believe that having a positive client-therapist relationship is an essential piece to the puzzle that will help make the change process easier. Thank you and I look forward to working with you! Jessie

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Professional Counselor in Milwaukee, Wisconsin. I have been in practice since 2012 and have served many populations at every level of care. I have worked with the entire lifespan at the outpatient, in-home, in-patient and in groups over the last decade. I am passionate about working with individuals who have experienced traumatic life events, are going through life transitions, have anxiety, depression, family conflict and parenting conflicts. I believe in mutual respect and providing the space for your healing process to occur. I use a cognitive behavioral approach embedded with trauma informed care. I tailor each treatment plan to each client and modify as we both see fit. It takes courage to invest in yourself. I look forward to guiding you on your journey.

Hello, I'm Liz! Thank you for taking time to read about me, and my therapy approach. I earned my Master Degree in Social work with an emphasis in Mental Health in 2018 and am now a Licensed Clinical Social Worker. Clients would best describe me as warm, kind, and reflective. I believe in treating everyone with respect, sensitivity, and compassion. Treatment approaches that I find most beneficial are cognitive-behavioral therapy, narrative therapy, attachment theory, psychodynamic, mindfulness, and family therapy modalities. I find using activities to help clients gain skills in mindfulness are beneficial. This can include creative projects that are thought provoking, sometimes artistic, and most importantly increase awareness of who you are before the world got its hands on you. I will tailor our time together and treatment plan to meet your unique and specific needs! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take the step, let's get started in writing a healthy and new chapter in your life. I look forward to working with you!

Troubled times can create anxious thoughts and choices. Whether wanting the sadness to end, or [re]discovering purposefulness, or wrestling with uncomfortable thoughts, targeted therapy can help. I believe that the answers lay within each of us. My training has focused on mitigating trauma, resolving grief, and tolerating uncertainty. I am EMDR certified, utilize mindfulness and cognitive therapy models, and have advanced training in working with addictions and other troubling behavior issues. Adding meditation as a daily ritual can be clarifying and fruitful in making everyday decisions. My encouragement will be to go beyond the surface of your life to explore the depth within. Fear, loss, joy and awareness are contained in the cells of our being. We carry every experience of and response to our lives deep inside. I believe each of us has the answers to our life's puzzles, and my job is to provide a compassionate and safe space for that journey. I look forward to working alongside you.

SCHEDULING: Try to schedule in my open slots but I try to schedule people based on your best times and dates, so when we are matching we will find your best time. I am not available before 10 am or after 6 pm but I am available on some Saturdays. My name is Lynet Uttal, a licensed Clinical Social Worker and therapist. When working together, my hope is that you will become more comfortable with yourself. Maybe you want to talk about a problem you are having right now (like a relationship that is making you feel bad) or you want to talk about something from your past that keeps hurting you. We can also work on a decision you have to make or motivation to get moving on a project (like writing a book or losing weight/practicing a healthier lifestyle). Some people are looking for purpose or meaning in life--we can also work on that. As a social worker, I also pay attention to the conditions of your life: Do you have enough money? Do you like where you live? Are you in the right job? In the right relationship? Do you need to change your career? Move to a different part of the country? Do you want help identifying and applying for support services? Are you struggling with cultural differences with the people in your life? Are you caring for an aging parent? In addition to teaching you some techniques (like how to manage anxiety or depression), I will also work with you to understand the cause of the discomfort and ways to understand it. My style of doing therapy is to carefully listen to you and to ask questions so that both you and I can develop a deep understanding of what is bothering you and how you want to improve/change your life. If you want, I can also provide some coaching for how you might change the way you do things or interact with people so that you are more comfortable with yourself and your lifestyle. We will do a lot of talking and find answers that work for you. I have experience helping people with changing jobs, getting fired, deciding to leave relationships, how to start relationships in a healthy way, parent-adult children relationships, learning how to present yourself calmly even when inside you feel like a tornado. I also like to facilitate thinking about regrets to turn them into stories you can live with instead of continue to be tortured by the ones you have. I have experience working with people with many different types of concerns and levels of experience with therapy. I enjoy helping people figure out what is going on in their lives and finding more peace with themselves. My work with each person is different because I tailor how we work to who you are and what you are grappling with. I do interpreter-mediated therapy which means we use an interpreter because I speak English and the client doesn't. I have worked with Latine people, Muslims, people from India, Hmong, and lots of people who are parents but they are US born children of immigrants.. I am myself the daughter of a Japanese immigrant and I am really interested in the conflicts that happen beecause people live between two cultures. I look forward to working with you!

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, family conflicts, and workplace stress. I have extensive experience working with older adults and supporting individuals through significant life transitions, including divorce, separation, and midlife challenges. My therapeutic approach is deeply compassionate and tailored to each client's unique needs. I focus on helping people develop healthier communication patterns, overcome social anxiety, process feelings of guilt and shame, and build stronger interpersonal relationships. Drawing from evidence-based practices, I create a supportive environment where clients can explore difficult emotions, heal from past traumas, and develop resilience. I am particularly passionate about supporting women through various life stages, addressing attachment issues, caregiver stress, and domestic violence recovery. My goal is to empower clients to understand themselves more deeply, develop effective coping strategies, and create meaningful personal growth.

I am licensed in Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, & depression. I believe in treating everyone with respect, dignity, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am proud of you and here to support you in that process. I do BetterHelp part time. I typically work Monday-Thursday early evening hours for live sessions and messages. I will also message on Friday evenings and weekends as necessary.

I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Wisconsin with over 5 years of professional work experience with clinical mental health therapy. Are you struggling to keep it all together and can't find a therapist that feels "right"? I'm here for you! I have experience in helping clients with stress and anxiety, relationship issues, ADHD, motivation, self esteem, and confidence, & depression, amongst many other areas. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I find pride in being very flexible, open-minded, and non-judgmental and view therapy as a team approach. I also find humor as one of my favorite traits! I would love to assist you in guiding you on your journey to be a better you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Wisconsin with 6 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Wisconsin, I bring 18 years of dedicated experience supporting individuals through life's complex emotional landscapes. My professional journey has been deeply committed to helping people navigate challenging experiences, with specialized expertise in depression, anxiety, trauma recovery, grief support, and adapting to significant life transitions. I approach therapy with compassion, understanding that each person's journey is unique. My practice centers on creating a supportive, non-judgmental environment where clients can explore their emotions, develop resilience, and discover meaningful strategies for personal growth. I believe in empowering individuals to understand themselves more deeply and build sustainable emotional wellness. My therapeutic approach is collaborative and tailored to each client's specific needs, drawing from evidence-based practices that honor individual strengths and experiences. Whether you're struggling with overwhelming emotions, processing past experiences, or seeking guidance through life changes, I'm here to walk alongside you with genuine care and professional support.

I am licensed in Wisconsin with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Pennsylvania, I specialize in supporting individuals through complex emotional landscapes. My practice centers on empowering clients experiencing depression, anxiety, grief, and challenges with self-esteem. I have extensive experience working with women's issues, including pregnancy, postpartum experiences, and caregiver stress. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I understand the nuanced challenges of navigating panic disorders, isolation, control issues, and emotional healing. Drawing from years of professional experience, I create a supportive environment where clients can explore their inner strengths and develop meaningful coping strategies. I am particularly committed to helping individuals rebuild self-love, process difficult life transitions, and develop resilience in the face of personal challenges. My work honors the complexity of human experiences, especially for those managing stress, relationship dynamics, and emotional recovery. Through a collaborative and affirming approach, I aim to walk alongside my clients, offering guidance, understanding, and professional support as they move toward healing and personal growth.