Strong feelings of depression and anxiety can make you feel like your head is underwater. It isn't always easy to breathe when these negative feelings have a tight grip on you. When these depression or anxiety issues present themselves, it is important to seek out safe harbor. You need to find a professional counselor that can act as your port in the storm.

If you take the time to speak to a counselor about what is going on in your life, then you can start to make progress. An Escanaba counselor will be ready to assist you in coping with these feelings. You can learn how to take positive steps forward in life and breathing will feel much more natural. Don't suffer alone out in turbulent waters when you can seek shelter with a compassionate counselor by your side.

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Laura Havey

Offering therapy in MI
License: LMSW
Stress, AnxietyGriefParenting issuesAnger managementSelf esteem
23 years of experience

Clients often seek out therapy because they are experiencing significant discomfort in their lives. I feel that this discomfort is often a healthy way of letting us know that we may be open to change. Change begins with recognizing our patterns of behaving and relating to others in our lives, and examining patterns of behavior that may not be in our best interest. I think this is best done in a caring and encouraging environment where the client feels heard, respected, and understood. I strive to be client focused and responsive to my client's changing needs during the process. In my twenty three years of practice, I bring experience in working in many areas including, family and relationship issues, anxiety, coping with stress, divorce, self esteem and parenting issues. I use a variety of approaches that include mindfulness and cognitive behavioral therapy. While it may be difficult to find the right therapist to work with at first, I find my warm, empathetic, friendly, straight forward approach helps my clients to work through issues and find peace and purpose within their lives.

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Alta Davis

Offering therapy in MI
License: MA, LPC,CGC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
20 years of experience

I am a Licensed Professional Counselor and a Certified Grief Counselor with over 20 years of experience in assisting individuals with the issues of life. I have a MA in counseling and a Doctorate in Ministry. I have worked in a hospital setting as well as private practice with a variety of experience in Mental health issues. My therapeutic approaches include but are not limited to Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy to help identify and explore effective solutions and coping skills. I Work with individuals to encourage and support with a listening ear of compassion in a nonjudgmental environment. This journey of life can be very difficult at times, but it helps to know that someone will walk with you in a caring and safe space. I am here for you.

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Fran Adler

Offering therapy in MI
License: LMSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years of experience

Hi! My name is Fran Cowen Adler and I am a Licensed Master Social Worker (LMSW) in the State of Michigan. I’ve worked as a therapist in a variety of private and group settings since earning my Master of Social Work degree from the University of Michigan, Ann Arbor in 1998. In the 25 years I’ve been in practice I’ve worked with teens, couples, families, Pride/LGBTQ clients, and individuals as young as 3 and as old as 80. I’ve helped people with depression; anxiety; stress; problems at work or at home; issues with family members or friends; relationship challenges; difficulty making decisions or finding satisfying work; struggles adjusting to change; grief over the death of a loved one or other significant loss. In other words, I work with individuals in emotional pain, a condition that simply comes with living life as a human being. If you’ve never seen a therapist before, you’ve probably had the experience of feeling better after talking with a trusted and compassionate family member or friend. One advantage of seeing a therapist is that this person exists outside of your personal life. You don’t need to be concerned about things like confidentiality. Sharing your thoughts and feelings with a nonjudgmental professional in a safe atmosphere of acceptance and support can be enormously helpful and therapeutic. Over these two decades of practice it has been my pleasure, honor, and privilege to help many people navigate their way forward through particularly challenging times. Thank you for your interest, and I hope to hear from you soon!

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Colleen Adams

Offering therapy in MI
License: LMSW,LCSW,EMDR
Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes
11 years of experience

Hello! I am a counselor licensed in New Jersey with over 11 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, chronic health conditions, adoption related concerns, and traumatic brain injury. I also have extensive experience working with older adults and those facing end of life. I would describe my counseling style as warm and flexible based on my client's needs. I absolutely will treat everyone with respect and compassion. I will be on your team! My counseling approach is a combination of cognitive behavioral, humanistic, motivational interviewing, and dialectical counseling. I work with each client individually to focus treatment on what works best for them. It is so courageous of you to take the first step in seeking assistance with making changes in your life. I applaud your effort and want you to know that you are not alone and, as I said before, I am on your team! I look forward to working with you!

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Laura Nagy

Offering therapy in MI
License: MA, LPC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
28 years of experience

My name is Laura Nagy. I have a Masters in Agency Counseling and am a Licensed Professional Counselor in Michigan, where I live with my husband and daughter. I have been working in the mental health field since 1995. I have background in crisis counseling, working with depression, anxiety, and OCD, to name a few. I have worked with folks who have concerns around relationship issues, work stressors, career challenges, parenting problems, and family struggles. I have worked with people suffering from PTSD and those who have struggled with suicidal ideation. I also have been certified in and have practiced Equine-Assisted Therapy. My therapy style is client-centered and solution-focused. I believe that you, the client, should set the goals for therapy. I am available to support, empower, and assist as best I can. I am likely to assign homework to be done in between our sessions, so that we can make the best of our time, and keep moving forward towards achieving your goals. I utilize a strengths-based style, focusing on the courage and strength it took for you to get to this point in your life. I also believe that assisting you in discovering your natural support system will give you the tools you need to continue building your own well-being. The strength that it took you to reach out for help should be commended. I would love to help you explore what life can give you with peace and a sense of well-being. Together, we can put together a solid set of tools to empower you to continue to make great strides towards wellness. I look forward to working with you.

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Steven Murray

Offering therapy in MI
License: Ph.D. LP
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
48 years of experience

Hi, I am Dr. Steve Murray, a licensed Clinical Psychologist and licensed Clinical Social Worker in the State of Michigan. I have a Ph.D. in Clinical Psychology from the University of Detroit. I have worked in the field of mental health for 48 years in various settings (hospital, clinic, group home, school). I have provided therapy to all ages, diverse socioeconomic status, and to individuals with a wide range of mental health issues ranging from stress reactions, adjustment life change issues, mood and anxiety issues, trauma, intellectual concerns, criminal forensic matters, and individuals with very serious chronic mental illness diagnoses. My training has been diverse, including psychodynamic, behavior modification, and cognitive behavior therapy (CBT). My current theoretical approach is CBT generally, with a mix of other points of view. I view myself as a coach and cheerleader to provide support, encouragement, new perspectives, and at times, direction. I view therapy as a means for people to make progress in the areas of their life which they choose and not for the purpose of judgement and/or embarrassment. I like to think I have a great sense of humor and believe that positive humor is a great means to achieve a more healthy outlook and better health. I love science and technology, which is especially personal for me as I am blind and would never want to part with my computer and smartphone as they allow me independence. I have an undergraduate degree in Instrumental Music from Central Michigan University. I promote music for pleasure and health. Nature walks and reading are high on my list of healthy activities. I also have an active interest in current events of all sorts.

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Julienne Manees

Offering therapy in MI
License: LCSW,MSW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
5 years of experience

Hi! My name is Julienne, but I prefer to be called Jewel! I have a Master's degree in Social Work and am fully licensed. I have been serving families and individuals as a Social Worker and Case Manager for almost 9 years and have worked with many different populations and types of people. I am experienced in working with individuals of all ages who have mental, behavioral, and emotional disorders, including those who struggle with anxiety, depression, trauma, and substance abuse. My treatment approach is the cognitive behavioral therapy model, mindfulness, and motivational interviewing. My goal is to enhance the overall well-being and safety of each individual I serve and to help them meet their needs, as well as helping individuals cope with the challenges they are facing in their every day lives.

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Louis Oswald

Offering therapy in MI
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
35 years of experience

I am licensed in Michigan with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kristen Shepherd

Offering therapy in MI
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCoping with life changes
12 years of experience

I am a 2010 graduate of the University of Michigan School of Social Work. I spent the first 10 years of my career working in high needs school settings. While I loved that role, my real passion is in working with individuals and couples to develop strong therapeutic relationships. Working with couples is especially rewarding as I get to see two people who are struggling learn how to do the work to improve their communication, their intimacy and their enjoyment of the relationship with each other. I work with all ages and situations. I see each client as an individual on their own personal journey and I tailor my therapeutic approach to meet my clients where they are in life and work with them to identify areas where they might need help evolving. I provide trauma focused care and I am passionate about helping clients identify traumatic psychological wounds that may be holding them back from becoming the best version of themselves. Building a trusting therapeutic relationship is critical to a successful outcome. I look forward to joining you on your own journey.

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Steven Harris

Offering therapy in MI
Relationship issuesFamily conflictsTrauma and abuseParenting issuesDepression
34 years of experience

I live in California, but am licensed in Michigan/Florida with 34 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Escanaba

Finding the best therapist close by in Escanaba can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Escanaba. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Escanaba, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Escanaba or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Escanaba area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Escanaba, elsewhere in Delta, or in the greater state of Michigan.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Escanaba area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Escanaba therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Escanaba due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Escanaba may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Escanaba, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Escanaba above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Escanaba helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Escanaba therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Escanaba therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Escanaba therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 49829 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Escanaba counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Escanaba licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Escanaba, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Escanaba has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Escanaba.

Below are some of the zip codes served by BetterHelp therapists in Escanaba:

49829

Popular cities near Escanaba, MI

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