In life, all you want is a happy ending. You want to hang up your hat and believe you did something with your life. However, a lack of motivation or depression can make it so that you don’t accomplish anything. A counselor based in Smyrna can help you when you're suffering and get you back on your feet. 

Smyrna is a great community to retire in. Whether you're young or retired, a counselor can help you have the best life possible. Speak to one today and they can help you create goals to be the best person you can possibly be. 

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Psychologist Dr. Jane Barton providing different types of therapy in Smyrna

Dr. Jane Barton

Clinician
License Type(s): TN Psychologist 2456
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
28 years offering treatment

As a licensed psychologist in Tennessee with nearly three decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on helping clients navigate challenges like depression, anxiety, relationship dynamics, and life transitions with compassion and expertise. I am deeply committed to creating a supportive environment where individuals can explore their inner experiences, develop stronger self-understanding, and cultivate meaningful personal growth. My approach centers on empowering clients to build resilience, improve communication skills, and address underlying emotional patterns. My therapeutic work spans a wide range of focus areas, including women's issues, social anxiety, trauma recovery, midlife transitions, and personal identity exploration. I bring a nuanced, non-judgmental perspective to our work together, honoring each person's unique journey and inherent strengths. Through evidence-based practices and a collaborative approach, I aim to help clients develop practical coping strategies, enhance self-love, and move toward more fulfilling, authentic lives. I believe in meeting each person exactly where they are with genuine empathy and professional support.

Psychologist Kalene McSwain-Faulkner providing different types of therapy in Smyrna

Kalene McSwain-Faulkner

Clinician
License Type(s): TN LCSW LSW0000007322, GA LCSW CSW006322
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
9 years offering treatment

Hello! You can call me Kalene (Kay-lean)! I have been a Licensed Clinical Social Worker since 2015 and a social worker since 2013. I am experienced and what I like to call seasoned, as life has taught me many things through times of sorrow, pain, grief, and, other times, so much joy. My knowledge also comes from higher education and practice of that knowledge throughout my career. Each year, I meet licensing requirements by yearly obtaining continuing educational credits. Additionally, I am a doctorate student who completed all coursework with a 4.0 and in the research phase. Further, I am well-rounded and have experience working with young and older clients. Serving ten years in the military taught me how to and the importance of working with an array of different people from various backgrounds, ethnicities, ages, religions, sexualities, and overall different socioeconomic and cultural backgrounds. My passion is in supporting others through multiple parts of their journeys utilizing practical, evidence-based approaches. Some therapy strategies may include cognitive behavioral therapy, motivational interviewing techniques, supportive therapy, narrative therapy, mindfulness, whole health, and a variety of other strategies or a mixture thereof. I want you to know that therapy is a process. The changes you want to see will only happen after some time, more than likely, but will result from various interactions we will have together, which will make a difference. I often refer to therapy as going to a chiropractor. You do not go to a chiropractor and say give me a spine. You have a spine, and all you need is an alignment. This means you are the true expert in your life, and you do have what you need. My plan in this current stage of your journey is to help you use what you have; sometimes, it just takes aligning things differently. I look forward to supporting you by first listening, clarifying what is heard, and advocating for your individuality, even in your partnership or marriage. Therapy strategies are not a one-size-fits-all. If you do not wish to have someone highly motivated, a positive and rational thinker who continually supports the use of your strengths and believes that YOU CAN every time, then I am not the one for you. I also incorporate many coaching and motivational principles as they are a part of my personality. Remember, you are unique, and for me to adjust what is needed, I will need your feedback and honesty regarding what is working or what you may need more. I look forward to supporting you during this part of your journey. Please participate and trust the process. Trust is a big word, but it will be well worth the journey!

Psychologist Kamay Gaboda providing different types of therapy in Smyrna

Kamay Gaboda

Clinician
License Type(s): SC LPC 10130, KY LPCC 297277
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
20 years offering treatment

Congratulations You have taken the first step to recovery! Taking that step to ask for support to help when you are dealing with difficulties is a brave one. I am an North Carolina-based, Licensed Clinical Mental Health Supervisor, Certified Clinical Supervisor for Substance Abuse with nearly 20 years’ experience working with trauma, substance abuse, and addiction. Often, co-occurring issues include: depression, anxiety, panic attacks, bi-polar disorder, post traumatic stress disorder (PTSD), obsessive compulsive behaviors, and, of course, relationship challenges. My experience includes individual, couples and group therapy in residential and outpatient settings of a Community Mental Health Center and a private addiction mental health and substance abuse treatment facility. I would describe my approach to therapy as eclectic, as it depends on the client's needs and goal for treatment .The modalities that have proven and I have the most experience in are : Cognitive Behavioral Therapy (CBT), Solution Focused Therapy , Mindfulness-based Therapy, Motivational , and Eye Movement Desensitization and Reprocessing (EMDR). I believe in a strong therapeutic relationship to support the client to facilitate the change they are looking for. I hope I can help you with this journey.

Psychologist Lori Wilson providing different types of therapy in Smyrna

Lori Wilson

Clinician
License Type(s): TN LCSW 5578, AZ LCSW 18645
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
20 years offering treatment

Welcome, I am Lori Wilson. I am a clinical social worker licensed in Arizona and Tennessee, I also am a licensed substance use counselor in Arizona. I have worked in the field since 2004. I have been working as a contracted remote therapist with Betterhelp since May 2022, and enjoy the ease of meeting with clients in the different settings that are offered. My previous experience is with Veterans with mental health and substance use, pregnant and post-partum women in residential treatment, men and women inpatient, outpatient, providing individual and groups for trauma, anxiety, depression and substance use. I have a bachelors and masters in social work with a specialty in substance use disorder treatment, and clinical services.

Psychologist Jernica McNeil providing different types of therapy in Smyrna

Jernica McNeil

Clinician
License Type(s): TN LPC-MHSP 6811, GA LPC LPC011192
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years offering treatment

Together we got this! My name is Jernica McNeil, LPC. Through a collaborative approach, I thrive in assisting people address their areas of concern. You are the expert in your life and I am here to help you. I am a licensed mental health therapist (LPC) in the state of Georgia. I hold a Bachelor of Psychology from East Carolina University and a Masters of Mental Health Counseling from Walden University. I provide services for individuals and couples. I use evidence-based treatment models including Cognitive Behavior Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing Therapy, and Solution Focused Therapy. Each therapeutic model helps address mental health issues & life changes including, depression, stress, trauma, grief and loss, parenting challenges, anger, and anxiety.

Psychologist Debra Aquino providing different types of therapy in Smyrna

Debra Aquino

Clinician
License Type(s): KY LCSW 255615, TN LCSW 8064
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemADHD
3 years offering treatment

I am an LCSW therapist licensed in Kentucky with over 5 years of experience working as a psycho counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, mindfulness, motivational-interview, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Kathy Duncan providing different types of therapy in Smyrna

Kathy Duncan

Clinician
License Type(s): TN LCSW 3543
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
30 years offering treatment

Hello, it is nice to meet you. My name is Kathy, and I live in Knoxville, TN. I have 33 years of experience working in the mental health profession and over 25 years of practice as a Licensed Clinical Social Worker. I have extensive knowledge in the treatment of depression, mood disorders, anxiety, trauma, anger management, low self-esteem, relationship issues, ADHD and substance use. I have had the opportunity and privilege to work with individuals and couples dealing with difficult life circumstances, unexpected changes and past/present trauma. Over the course of my career, I have assisted individual in learning to manage some of the most difficult and often life-altering situations. My approach combines cognitive behavioral, person-centered and psychodynamic therapy. I am particularly interested in the use of cognitive behavioral therapy as I firmly believe in the connection between our thoughts and how they affect our functioning. I will approach each visit with an open mind and non-judgmental attitude. I have had many former clients report that I am warm, empathetic, compassionate and affable. It is my belief that a strong therapeutic rapport is the foundation for a successful treatment outcome. I look forward to meeting you soon and am so glad that you have decided to take this step forward in your journey towards better mental health.

Psychologist Dr. Edward Varner providing different types of therapy in Smyrna

Dr. Edward Varner

Clinician
License Type(s): TN LPC-MHSP 3516
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemBipolar disorderDepression
30 years offering treatment

As a licensed therapist in Tennessee, I bring over 30 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate depression, relationship dynamics, trauma recovery, and personal growth. I specialize in working with men, veterans, first responders, and individuals managing mood disorders, offering a compassionate and understanding approach. My therapeutic style is rooted in Christian values and a conservative perspective, creating a safe space for clients seeking aligned counseling. I focus on holistic healing, addressing challenges like communication difficulties, body image concerns, sexual assault recovery, and multicultural experiences. My approach emphasizes self-love, healthy coping strategies, and rebuilding personal resilience. I am committed to walking alongside clients through their unique journeys, offering professional guidance with empathy and respect. Whether you're dealing with posttraumatic stress, family dynamics, or personal transformation, I'm here to support your path toward healing and growth.

Psychologist Natasha Lewis providing different types of therapy in Smyrna

Natasha Lewis

Clinician
License Type(s): TN LPC 8132
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesAnger managementSelf esteem
6 years offering treatment

I am licensed in Tennessee with 6 years of professional work experience. I have experience in helping a diverse group of clients with relationship issues, family conflicts, parenting issues, stress and anxiety, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Joseph Murphy providing different types of therapy in Smyrna

Joseph Murphy

Clinician
License Type(s): TN LPC-MHSP 5817
Mental Wellness Specialties: Stress, AnxietyAnger managementDepressionCoping with life changes
20 years offering treatment

I am licensed in Tennessee with more than 20 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression, OCD and bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I am a Christian, and while I am not a "Christian counselor" per se, I try to keep my practice consistent with a Christian worldview. My approach to therapy is mostly cognitive behavioral in orientation but I also have training in dialectical behavior therapy and other therapy styles. Change is difficult. I recognize that and will be patient with you as you seek to build the life that you want. You will have to do most of the work, but I am here to support and encourage you. I look forward to working with you!

Psychologist Sherry Bougard providing different types of therapy in Smyrna

Sherry Bougard

Clinician
License Type(s): TN LCSW 8634, TX LCSW 117516
Mental Wellness Specialties: Trauma and abuseSelf esteemDepressionCoping with life changesCoaching
10 years offering treatment

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Allison Rosenbalm providing different types of therapy in Smyrna

Allison Rosenbalm

Clinician
License Type(s): TN LPC-MHSP 8098
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesADHD
6 years offering treatment

As a licensed therapist in Tennessee, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, holistic care for those experiencing stress, anxiety, trauma, grief, and life transitions. I have extensive experience helping clients address challenges like social anxiety, panic disorders, attachment issues, and women's health concerns. My therapeutic practice is deeply rooted in understanding each person's unique journey. I offer a supportive environment where clients can explore personal growth, develop self-love, and reconnect with their life's purpose. Whether you're struggling with posttraumatic stress, parenting challenges, or seeking guidance through significant life changes, I'm committed to walking alongside you with empathy and professional expertise. Drawing from evidence-based practices, I provide tailored support that honors your individual experiences and goals. My approach is flexible and responsive, designed to help you build resilience, develop healthy coping strategies, and create meaningful personal transformation.

Psychologist Dr. Saja Mboge providing different types of therapy in Smyrna

Dr. Saja Mboge

Clinician
License Type(s): TN LCSW 10247, DE LCSW Q1-0012883
Mental Wellness Specialties: Trauma and abuseGriefParenting issuesSelf esteemDepression
15 years offering treatment

As a licensed therapist in Tennessee, I bring over 16 years of dedicated experience supporting individuals through complex emotional landscapes. My professional approach centers on understanding and addressing challenges like depression, trauma, grief, and interpersonal dynamics. I specialize in working with diverse populations, including young adults, military veterans, and individuals navigating social anxiety, mood disorders, and family-related concerns. My therapeutic practice is rooted in compassionate, evidence-based strategies that honor each client's unique journey. I create a supportive environment where clients can explore difficult emotions, develop resilience, and cultivate meaningful personal growth. Whether you're struggling with self-esteem, communication challenges, or processing past experiences, I'm committed to walking alongside you with respect and professional guidance. My background encompasses a comprehensive understanding of mental health nuances, with a particular focus on helping individuals transform challenging life experiences into opportunities for healing and self-discovery. I approach each therapeutic relationship with cultural sensitivity, deep empathy, and a genuine commitment to your well-being.

Psychologist Caitlin Murray providing different types of therapy in Smyrna

Caitlin Murray

Clinician
License Type(s): TN LCSW 10110
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseGriefCoping with life changes
6 years offering treatment

Have you ever had a thought that sounds like ”I’m too broken to fix.” People are not broken, but our maladaptive patterns can be. I am a firm believer that our thoughts control our actions, and I work with my clients (addicts, college students, retirees, veterans, critical illness patients, and more) to identify the patterns that are holding them back so they can find a more fulfilling way to live life utilizing a variety of approaches that are ultimately decided by the client. You are the expert on yourself. I am here to guide, not to fix. I am so happy that you have taken this step to learn how to best live your life. I am a Licensed Clinical Social Worker who received my master’s degree at Kennesaw State University and cut my clinical teeth working in the world of addiction. I quickly realized that many of my clients were not only facing depression and anxiety but had underlying concerns of grief and loss, experience of a traumatic event, family issues, and many other issues that result in destructive patterns to fill a hole where self-worth used to be. What that guidance looks like depends on what you are looking for. Some clients have a literal written list, and we go down and process memories one by one; others want to process emotions or behaviors. I can give written homework, or homework that simply requires you to think or notice how you think and behave in your day-to-day life. We will discover connections and patterns, and discover what has been helpful and what has been destructive. There is always another perspective to consider when you are faced with an uncomfortable situation. I can help to reveal new perspectives, because sometimes we are just too tired to try something new on our own. I draw from several different modalities, including Cognitive Behavioral Therapy, Narrative Therapy, and Dialectical Behavior Therapy quite a bit, but ultimately try to follow Carl Rogers and meet every client with Unconditional Positive Regard. Your past might be a terrifying place full of regret. You are here because you want to heal something. You are still a human being worthy of my (and honestly everyone’s) time and respect. You are not broken, but your patterns can be, and I am so excited to help you reshape them into the life you want.

Find a Therapist Near You in Smyrna , Tennessee

Finding a licensed therapist near you in Tennessee can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Tennessee is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Tennessee, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Tennessee (TN). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Tennessee, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Tennessee with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Tennessee

When searching for a therapist near me in Tennessee, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Tennessee, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Tennessee.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Tennessee want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Tennessee

BetterHelp simplifies the process of finding a therapist near you in Tennessee without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Tennessee (TN)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Tennessee

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Tennessee, including residents in Smyrna.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Tennessee do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Smyrna can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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