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John Douglass

Offering therapy in AL
License: MA,LPC
Stress, AnxietyTrauma and abuseGriefParenting issuesCoping with life changes
20 years of experience

Thank you for connecting with me. It is great that you have taken this first step toward a counseling relationship. My name is John Douglass. I am a Licensed Professional Counselor with the state of Alabama. I have been in practice for 20 years. I have worked with adolescents, young adults, families and couples at various stages and experiences in life. I have found that therapy can be most helpful when it is owned by the client. I believe that the client is the center of the therapeutic relationship. That is why I am client directed in my approach to therapy. I can help clear out some of stuff for you to see more clearly what it may be you want to work on. Emotions can cause us to behave in ways that we do not like. I help clients identify and articulate what these emotions may be and the behaviors they are exhibiting. This then can give the client the power to change. I graduated from the University of Alabama with a Bachelor of Arts. I then graduated with a Master of Arts in Agency Counseling from the University of Alabama at Birmingham. I did a 2 year residency in Pastoral Marriage and Family Therapy working with premarital couples, married couples, and families. I also have experience working with LGBTQ individuals. My most recent training has been in the areas of Trauma Focused Cognitive Behavioral Therapy, Trauma informed Care, and Training for Adoptions Competency. If you are wanting to explore more about how we can work together to promote growth and change I would welcome that opportunity.

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This is Jessica "Jessie" Meyer's avatar and link to their profile

Jessica "Jessie" Meyer

Offering therapy in AL
License: LPC,AADC
Stress, AnxietyAddictionsLGBTSelf esteemDepression
10 years of experience

I am a licensed professional counselor and drug and alcohol counselor in Alabama with over 10 years of experience working as a mental health therapist. I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem, relationship issues, and addiction. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Brittany Stevens

Offering therapy in AL
License: LICSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

Hello! My name is Brittany Stevens and I am from Alabama. I have lived in Alabama my entire life and attended the University of Alabama for my graduate program in social work. I currently have an LICSW (Licensed Independent Clinical Social Worker) to practice social work. During my career in social work, I have been involved in helping people navigate a variety of issues. I have worked in child trauma, adult trauma, depression, anxiety, family/couples issues, parental issues, addiction, domestic violence, infertility, LGBTQ among many others. My treatment style may vary depending on the intake assessment that is completed with any one individual or family. I find cognitive behavioral therapy, narrative therapy, motivational interviewing, and trauma focused therapy beneficial in helping others overcome their struggles. I am also certified in Dialectical Behavioral Therapy. I look forward to working with you and helping you live a better quality of life that you deserve!

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Jennifer Rhodes

Offering therapy in AL
License: LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience

I am a clinical social worker licensed in Alabama with 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem/worth, grief, relationship issues, and adjustment to numerous life events. I have also helped many people begin the most courageous healing process from trauma and abuse. My therapy style is warm and compassionate and I firmly beleive that each person is worthy and deserving of peace in their lives. At different times in our lives, we all struggle with difficulty and I am honored and privileged every time a client, couple, or family allow me to join them on their journey. It is my hope to restore serenity into the lives of my clients. My approach varies based on client needs and often includes a combination of cognitive-behavioral therapy with psychodynamic and psychoanalytic approaches. I often utilize mindfulness-based strategies and find techniques from dialectical behavior therapy useful for many clients as well. It takes courage and strength to begin a journey towards a more peaceful, serene life and taking the first steps can seem overwhelming. If you are ready, I am here to support and empower you to live the most fulfilling life and hopefully find the healing you deserve. I look forward to working with you!

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William Lyons

Offering therapy in AL
Stress, AnxietyAddictionsTrauma and abuseGriefAnger management
4 years of experience

I am licensed in Alabama with 18 years of professional work experience, 4 years licensed in Alabama. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I cannot fix you because you are not broken, I am here to help you to find a better way for you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Let's talk. My appointments are set for weekends.

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Dr. Michele Kelly

Offering therapy in AL
Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
15 years of experience

Hello! I have been a practicing social worker for over 30 years. I am licensed in Louisiana, Alabama, and Mississippi. I have many years of experience working with children, adolescents, and families dealing with a range of issues in a variety of settings. Currently, I work primarily with teens and adults in their attempts to navigate challenging transitions. Life is full of transitions. These may include adjusting to college, beginning your first job, changing or losing a job, moving, getting married, welcoming and parenting a new baby, separating or divorcing, retiring, the passing of a loved one, or adjusting to life as an immigrant or ex-pat. Navigating these transitions -- even when they are joyful -- can be stressful and sometimes lead to anxiety and depression. I consider myself to be an eclectic therapist as I utilize several different approaches such as solution-focused brief therapy, dialectical behavior therapy, and cognitive behavior therapy. Initially, I’ll conduct an assessment and based on the outcome will select approaches that are best for you. Research has shown that tailoring therapy to clients can enhance their treatment outcomes. By working together, I can assist you in developing or strengthening effective coping skills or problem-solving strategies that will better help you in the future. I have flexible hours to accommodate your work schedule. I appreciate your effort in reaching out and encourage you to contact me with any questions you might have. I look forward to us possibly working together.

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This is Natalia Koulichova's avatar and link to their profile

Natalia Koulichova

Offering therapy in AL
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
22 years of experience

I am licensed in Alabama with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Patricia Lyle

Offering therapy in AL
License: PhD,SMSgt (ret) USAF
Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
18 years of experience

Thanks so much for viewing my information. I am Dr. Patricia Lyle, a licensed psychologist, graduated from Auburn University and licensed in Alabama. I have spent the past 18 years working for the Veterans Health Administration and before that I retired from the US Air Force after 20 years’ service to my country. For that reason, I am deeply devoted to helping veterans, first responders, and others with traumatic experiences. I have focused my training on trauma recovery and helping individuals reach their personalized goals for success. I have expertise in treating PTSD, Depression, Anxiety Disorders, Bipolar Disorder, Schizoaffective Disorder, and other serious behavioral health conditions. I have a background in treating substance disorders, personality disorders, and developmental disorders as well. I am fully trained in Cognitive Behavioral Therapy, Cognitive Processing Therapy (for PTSD), Motivational Enhancement, and psychodynamic approaches to enhance your well-being. I want to make sure that your needs are clearly understood, so I may begin our time together using a question and reflection approach to make sure I understand your current situation. I use an interpersonal style that is warm, yet challenging. I strive to meet you right where you are and evaluate your readiness for change. Sometimes this can take a couple sessions to accomplish. I tend to explore your background information so I can get a feel for how you’re built. I want this relationship to be collaborative from the start. You know yourself much better than I do, and you have already developed tools to get through some hard times. Make sure I know your strengths as we get to know each other. If you want to start by going directly to your goals for change, feel free to jump right to the action stage. We’re partners on your journey. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower your growth.

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This is Keeyana McLish's avatar and link to their profile

Keeyana McLish

Offering therapy in AL
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Alabama with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Percy Storey III's avatar and link to their profile

Percy Storey III

Offering therapy in AL
Stress, AnxietyFamily conflictsAnger managementDepressionCoping with life changes
4 years of experience

I am a Licensed Professional Counselor in the state of Alabama. Additionally, I have devoted 12 years of my professional career to the field of mental health, focusing on providing care to both teenagers and adults facing a wide range of challenges. I firmly believe that therapy offers a dedicated space for problem-solving and healing. It serves as a beacon of HOPE and new beginnings. Within a trusting and collaborative therapeutic relationship, individuals can find structure to build their strengths, gather support and resources. Furthermore, it is a nurturing environment for personal growth and self-discovery. My approach involves skillfully guiding clients in setting clear goals while remaining flexible to what you need. I strive to create a non-judgmental environment, fostering your comfort in sharing your thoughts and feelings. I firmly believe in the resilience of individuals to overcome their obstacles, but often, they require guidance, understanding, and insight to identify and navigate the barriers that are hindering their progress. I ask questions to explore deeper insights and readily acknowledge recurring patterns. I will assist you in evaluating how your relationships and community can either contribute to challenges or offer solutions. Together, we will examine behaviors and beliefs to discern their utility in your life.

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How to find counseling in Talladega Springs

Finding the best therapist close by in Talladega Springs can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Talladega Springs. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Talladega Springs, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Talladega Springs or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Talladega Springs area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Talladega Springs, elsewhere in Talladega, or in the greater state of Alabama.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Talladega Springs area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Talladega Springs therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Talladega Springs due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Talladega Springs may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Talladega Springs, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Talladega Springs above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Talladega Springs helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Talladega Springs therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Talladega Springs therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Talladega Springs therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 35151 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Talladega Springs counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Talladega Springs licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Talladega Springs, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Talladega Springs has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Talladega Springs.

Below are some of the zip codes served by BetterHelp therapists in Talladega Springs:

35151

Popular cities near Talladega Springs, AL

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