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Michael Arnold

Offering therapy in AZ
License: MS, LPC
Stress, AnxietyAddictionsSelf esteemDepression
20 years of experience

I am a mental health counselor originally from Nebraska and now living in Arizona. I have 20+ years of experience. I work with clients with a wide range of concerns including depression, anxiety, low self esteem, relationship issues, parenting problems, career challenges, and low motivation. I have also helped people with addiction problems. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. Also, be aware if you have become addicted to negative thoughts, it will take courage and hard work to challenge and overcome them. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! About me: My Loves are my wife, my son and daughter, 3 grandchildren, and our dog Sky. Favorite activities include golf, biking, hiking, sharing stories, and spending time with friends and family. I've made my fair share of mistakes, and done some things I'm not proud of. My life experiences have fueled my belief in second chances, and helped me to be non-judgmental and empathetic as a person and therapist. I would welcome the opportunity to partner with you in your journey.

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Dr. Carol Gandolfo

Offering therapy in AZ
License: PsyD,LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

For over twenty years I have worked with numerous populations. I received my education in California and then interned at a homeless shelter, with a license psychologist, at a counseling center and then at a Developmental Disabilities State Hospital. I took on every case available to me in order to round out my experience. I have worked with families and individuals in the areas of domestic abuse, family issues, childhood issues, and substance abuse issues. I then spent several years working for two Developmental Centers focusing on developmental disabilities such as Autistic Spectrum Disorder, Intellectual Disabilities, Schizophrenia, Bipolar Disorder, Major Depressive Disorders and forensic issues. I provided expert testimony for recommitment hearings and competency training. Since leaving California, I have volunteers on the Critical Incident Stress Management team for a fire department, mentored with women coming out of prison, and served as a Court Appointed Special Advocate. My volunteer work focused mainly on Trauma and Suicidality.

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Cynthia "Cindy" Chizewick

Offering therapy in AZ
License: LISW-S, LICDC
Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
15 years of experience

The face of someone who looks for support-looks like mine. Sometimes it's struggling with anxiety or depression. Maybe diabetes and the toll the healthy management takes on your life. It could also look like a young adult feeling stuck with so many opportunities in the world. It could look like someone who has lost their job or home and turned to Alcohol or Gambling to ease the pain. Or someone who just can't shake things they may or may not label as TRAUMA in their lives. More important than any of these situations, is the question: How do we regain CONTROL over Happiness and OUR own lives? I believe in taking a holistic and collaborative approach. This means we work together, as a team to improve your whole life-not just your mental or emotional health. There are multiple ways we can go about finding this answer, Cognitive Behavioral Therapy, EFT, EMDR, Addiction models, Mindfulness-based modalities, Motivational Interviewing and, more. I have been supporting individuals just like you for over 14 years. I am committed to helping people learn how to live their BEST lives! My practice focuses on targeting Anything that stands in your way of functioning as your Best self!

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Leah May

Offering therapy in AZ
License: MS,LCSW
Relationship issuesTrauma and abuseParenting issuesSelf esteem
11 years of experience

Hello- My name is Leah and I’m happy you are here! My professional experience includes 20 years in healthcare, social services, and clinical practice with children, families, and adults. I am a Licensed Clinical Social Worker in Arizona experienced in areas including trauma, attachment, relationships, parenting concerns, and how early relational history and experiences can impact current functioning. I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Juanita Adams

Offering therapy in AZ
Stress, AnxietyFamily conflictsDepressionCoping with life changesCompassion fatigue
30 years of experience

Life presents many challenges that are difficult to navigate alone. Knowing when to reach out for support shows wisdom and self-awareness. My philosophy has been reinforced by years of working with individuals who have found it helpful to reach out for support when facing challenging life events. I believe that it is essential to build a strong therapeutic relationship, and this is fundamental in fostering healing and change. I believe and have seen the power of the human connection in the healing of people. My extensive experience has demonstrated that this occurs best in a safe, non-judgement environment. When clients feel comfortable, they are more receptive to learning the various tools and techniques that promote personal growth and change. I am licensed in Arizona with 30+ years of professional counseling and clinical supervision experience. I have experience in helping clients with a variety of issues including depression, anxiety, stress, PTSD, family conflict, relationship issues and coping with life changes. Whatever the issue, we will work together to find the best solutions. Taking the first step to seeking a more fulfilling and happier life takes courage. Together we will find how to accomplish your desired goals and improve the quality of your life. I am here to support you as you enter into this process and look forward to working with you.

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Cristina Jimenez-Ponce

Offering therapy in AZ
License: MA,LPC,NCC
Stress, AnxietyTrauma and abuseIntimacy-related issuesSelf esteemDepression
20 years of experience

I am licensed in Arizona with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dorothy Carskadon

Offering therapy in AZ
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
25 years of experience

Please call me Dorrie. I have been a counselor for 24 years primarily working with Veterans and their families. I am excited to be on Better Help to use my clinical experience on this online platform. I like to use worksheets and journals to get to know you when we are not doing sessions. I received my Masters in Social Work from the University of South Carolina. I use positive psychology, cognitive behavioral approach and emotional literacy to guide you through your issues. Positive psychology helps you to explore yourself through recognizing the positives in your life and accentuating them. The cognitive behavior approach helps you look closely at the decisions you make and the emotional literacy approach looks at how your emotions effect your decisions. I call myself a resource counselor because I will give you lots of material - handouts, worksheets, and internet links - to review and hopefully apply to your life. I am Christian and believe using the Bible that expresses wisdom and encourages love. God made each of us unique and "God saw that it was good." As an experienced therapist, I will adjust my style to your needs. My goal is to help you enjoy life.

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Dr. Evan Espinosa

Offering therapy in AZ
Stress, AnxietyAddictionsTrauma and abuseDepressionCompassion fatigue
15 years of experience

Hello and Welcome! My name is Evan Espinosa and I am a Clinical Psychologist. I have been in the field of psychology for 15 years and licensed in both Arizona and New Mexico. I have specialties in adult and adolescent depression, anxiety, substance abuse and trauma. also, I can assist with stage of life issues, identity work, increasing performance, family therapy, and functioning through chronic pain. My style of therapy is to provide a framework for the therapeutic process with psychoeducation and learning about you and your specific needs. We will then formulate a treatment plan to meet your goals as quickly and effectively as possible. This work may include solution focused strategies, CBT techniques, somatic understanding and processing, self care routines, and mindfulness based stress reduction. I am also EMDR trained. I believe in treating everyone with respect, sensitivity, and compassion with also some humor and lightheartedness. Taking the first step to seeking a more fulfilling, functional, and happier life takes courage. I am here to support you in that process, wherever that process may take us.

This is Kara Wilkens's avatar and link to their profile

Kara Wilkens

Offering therapy in AZ
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in Wisconsin with 15 years of professional work experience. I have experience in helping clients with depression, anxiety, anger & stress management, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first steps to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Sheryl Mahon's avatar and link to their profile

Sheryl Mahon

Offering therapy in AZ
License: LPC,GC-C,GCCA--C
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
18 years of experience

Greetings. I am a professional counselor with over 18 years experience working in the areas of grief, trauma, anticipatory grief, caregiver stress, end of life issues, depression, life changes, stress, and chronic illness. I am certified as a grief counselor (GC-C) and as a grief counselor specializing in children and adolescents (GCCA-C). I am committed to assisting you with identifying the changes you want in your life and then exploring different strategies to help you achieve your goals. I would describe my approach to therapy as eclectic. I work with the individual to find the approach that best meets their needs and work to provide the tools that are needed to effect change and promote growth. Finally, I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work. Hopefully, what I have shared here will help you choose a therapist that best meets your needs. Should you choose me, I look forward to our journey together.

How to find counseling in Pinetop-Lakeside

Finding the best therapist close by in Pinetop-Lakeside can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pinetop-Lakeside. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pinetop-Lakeside, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Pinetop-Lakeside or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pinetop-Lakeside area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pinetop-Lakeside, elsewhere in Navajo, or in the greater state of Arizona.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pinetop-Lakeside area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Pinetop-Lakeside therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pinetop-Lakeside due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pinetop-Lakeside may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Pinetop-Lakeside, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Pinetop-Lakeside above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Pinetop-Lakeside helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Pinetop-Lakeside therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pinetop-Lakeside therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pinetop-Lakeside therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AZ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85929 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pinetop-Lakeside counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Pinetop-Lakeside licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pinetop-Lakeside, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pinetop-Lakeside has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pinetop-Lakeside.

Below are some of the zip codes served by BetterHelp therapists in Pinetop-Lakeside:

85929, 85935

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