Show Low got its unusual name from a high-stakes poker game won by the show of the lowest card in the deck. While poker can be exciting and fun, the deck can seem like it’s stacked against you if you continue to get dealt rough hands. The moments tick away as you try to decide whether to bluff and make the most of what you have, fold the hand, or even leave the game.
Even when it seems your cards aren’t worthwhile, there’s still hope. A therapist in the Show Low area can help you through feelings of anxiety, depression, and stress, among other mental and emotional health issues that you may be facing. Reach out to a nearby licensed mental health professional today.
Grace Sherman
Hello, my name is Dr. Grace Sherman. I applaud your courage and initiative for taking this first step toward your emotional well-being. I am a Licensed Marriage and Family Therapist in the state of Texas with over 10 years of experience working with individuals and families facing many types of challenges. I truly enjoy this work and helping clients reach their goals, whether personal or professional. My strengths are compassion, sincerity, open-mindedness, and optimism. I believe in a collaborative approach. I believe clients are the experts of their own lives and already know what is needed to help them live a narrative more reflective of the goals they have for themselves. My clinical skill set has been enhance through my work with diverse populations in a variety of settings. I have worked with clients experiencing mood disorders, family violence, incarceration, crises, and setbacks in their relationships. I work with clients to help them identify strengths, find solutions, and explore the meaning they have placed on their current experiences. I thank you for allowing me to take this journey with you. -Grace
Emily Hall
I am a Licensed Professional Counselor in Wisconsin and Arizona using my skills to provide Psychotherapy since 2017. I have supported patients with their concerns including anxiety, stress, relationship issues, depression, grief, loss, and healing from traumas. I specialized in trauma-related healing from domestic violence, initiate partner violence, and abusive, toxic relationships. I have had experience with supporting people who face financial and employment stressors and have a certification as a Certified Rehabilitation Counselor to process work and disability-related concerns; including those who experience traumatic injuries and coping with those as they return to work. I provide support to expats and those living in alternative lifestyles, supporting those in and through transitions and in nomadic lifestyles. My approach is through a trauma-informed lens that promotes healing through mind, body, and spirit. I utilize techniques from Trauma-Focused Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing to help make progress towards your goals. I am equipped to provide Christian-based therapy to prioritize biblical principles and spiritual strategies. I look forward to the opportunity to support you in making progress towards your goals and will always be your encouragement as you face difficulties towards the progress you want. I value a trusting relationship and ensure a safe environment where you are able to be vulnerable to experience emotions and healing. I see each person's heart as valuable and to respect the journey and needs you have to support you the best I can.
Stephen Weiss
My name is Steve Weiss and I am a Licensed Clinical Social Worker in Arizona and a Licensed Independent Clinical Social Worker in Washington state. As an experienced therapist with years in the field, I am committed to my clients' journey of recovery from whatever is challenging or interfering with their quality of life. My clinical specialties are couples and family therapy, as well as individual counseling for life issues such as anxiety, depression, trauma, grief/loss, stress management, and relationship difficulties. I also work with addiction and personality disorders. My clinical philosophy is to start where my clients are at; I understand that changes are difficult and ultimately a choice. My approach is to empower clients to look at their strengths and challenges, and assist them in deciding what changes they wish to make. I am also comfortable in working with clients whose faith is an important part of their lives. I strive to always be transparent and "clinically humble", and understand that the client is the expert regarding his or her life. Finally, therapy for me starts with the therapeutic relationship which I work to develop with all my clients, so we can develop a supportive, therapeutic, treatment environment.
Kathleen Phalen
I graduated from Arizona State University with a Masters degree in clinical Social Work. I am a Licensed Clinical Social Worker in Arizona with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I also have experience working with depression. I offer my clients an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Brenda Haney
I am licensed in Ohio, Oregon, and Arizona with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma, abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Brenda
Kayla Summerville
Kayla began her professional career in veterinary medicine, where she dedicated more than a decade to caring for animals. Driven by a passion for both helping people and working with animals, she earned a Master’s Degree in Mental Health Counseling with a specialization in animal-assisted therapy. Since 2019, Kayla has been actively working in the mental health field. In addition to her expertise in animal-assisted therapy, she has extensive experience supporting individuals with behavioral and emotional needs in both school-based and outpatient settings. Her professional background includes work in group homes, alternative education programs, traditional schools, and community-based environments. Drawing from experience across a variety of therapeutic settings and specialties, Kayla has developed a flexible, client-centered approach to counseling. She believes in tailoring therapeutic interventions to meet each individual’s unique needs and is committed to finding creative, effective strategies that foster growth and healing. Her experience spans the lifespan, from children and adolescents to older adults, and includes supporting clients facing a wide range of life challenges. Through her work in group homes and diverse community settings, she has also developed strong communication skills and the ability to adapt her approach to connect with clients from many different backgrounds. Currently, Kayla is licensed to practice in Wisconsin, Arizona, and Nevada, with plans to expand her services to additional states in the future. Kayla also works with an Integrative Healing: Therapy + Reiki professional that can also aid in your healing journey; ask about this in session.
Vanessa Costello
I am pleased that you have selected Betterhelp and me to reach out to for therapy. My name is Vanessa Costello and I am licensed in Arizona, Oklahoma and Texas with over 10 years of professional work experience. I have a Master of Arts in Marriage and Family Therapy and have worked as a Licensed Professional Counselor with a varied clientele. I have worked with children, teens, young adults, adults and seniors at various counseling agencies. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, & depression utilizing a Biblical Christian perspective alongside other treatment modalities. I have expertise in Cognitive Behavioral Therapy, Motivational Interviewing and Trauma focused therapy. My goal in counseling is to foster a collaborative, healing relationship that provides safety for healing and growth for each of my clients. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
Sabrina Salmon
I am licensed in Arizona with over 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting concerns, pregnancy adjustments, fertility challenges, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sheila Rud
I am licensed in Arizona with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, divorce, attachment/codependency issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Maria Melendez
I am licensed in Arizona with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Edna C Rosas-Gutierrez
I am licensed in Arizona with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, coping with loss, motivation, & self esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Asking for help is the step which might open new avenues in people’s lives.
Lisa Lopez
I am licensed therapist in Arizona with 4 years of professional work experience and 10 years total experience in the field of Social Work. My particular expertise is in trauma and addiction, specifically childhood trauma. I also have experience in helping clients with stress, anxiety, depression, motivation, self esteem, & confidence. I believe that you are the expert on you. You have many strengths that can assist you in overcoming the things that challenge you, you might just need a little help to discover them, and that's where I come in. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dorothy Bach
As a licensed therapist in Arizona, I bring 25 years of compassionate clinical experience supporting individuals through life's most challenging transitions. My practice specializes in helping clients navigate complex emotional landscapes, with a deep focus on grief counseling, self-esteem development, and career transformation. I am particularly passionate about working with older adults and supporting individuals seeking meaningful personal growth. My therapeutic approach centers on addressing communication challenges, exploring life purpose, managing control issues, and healing from posttraumatic stress. My commitment is to create a supportive, progressive environment where clients can explore their inner experiences and develop powerful strategies for personal transformation. I believe in empowering individuals to reconnect with their inherent strengths and cultivate resilience through collaborative, thoughtful therapeutic work. Every person's journey is unique, and I approach each client's experience with genuine respect, empathy, and professional dedication. Together, we can work toward understanding, healing, and meaningful personal growth.
Katennia Thomas
Are you looking for a safe space where children, teens, young adults, etc. can finally be themselves, learn, and improve? With over 10 years of experience, I work with individuals as young as 8 years old up to geriatrics. I specialize in addressing challenging issues such as depression, anxiety, stress management , grief, life changes, self awareness, personal goals, and emotional regulations. My goal is to provide a non-judgmental environment where you can truly be yourself as we work through these areas. I believe that one approach does not fit all, and I am committed to creating a personalized plan that caters to your unique needs.
Find a Therapist Near You in Show Low , Arizona
Finding a licensed therapist near you in Arizona can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Arizona is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Arizona, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Arizona (AZ). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Arizona, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Arizona with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Arizona
When searching for a therapist near me in Arizona, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Arizona, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Arizona.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Arizona want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Arizona
BetterHelp simplifies the process of finding a therapist near you in Arizona without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Arizona (AZ)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Arizona
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Arizona, including residents in Show Low.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Arizona do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.