As a licensed therapist with 11 years of experience in Colorado, Arizona, Maine and Minnesota I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience working with diverse populations, offering expertise in areas such as depression, anxiety, trauma, LGBTQ+ experiences, and personal growth. My therapeutic practice is deeply committed to understanding each individual's journey. I focus on helping clients develop self-love, improve communication, address social anxiety, and work through challenging life transitions. Whether you're struggling with relationship dynamics, workplace stress, or personal identity exploration, I provide supportive guidance tailored to your specific needs. I believe in a holistic, person-centered approach that honors your individual experiences, religion, and empowers you to create meaningful change. My goal is to walk alongside you, offering compassionate support as you develop resilience, insight, and strategies for personal transformation.

I am a Licensed Independent Clinical Social Worker licensed in Minnesota and Arizona. I am also an adoption competent Therapist credentialed with the CASE foundation and the Training in Adoption Competence program along with certification through the University of Minnesota's center for advanced studies in child welfare. I have been practicing for over ten years with many clients facing a wide variety of issues. I am trauma trained and competent and my counseling style connects clients to their bodies first. I am an engaging and dynamic therapist who sticks with clients until they have a sense of resolution to their issues. I approach clients with curiosity and engage with them to find out what is happening . I see each new problem as a process that the client and I work together to resolve. I look forward to working with you on your journey to a better life.

I am licensed in Iowa with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! All scheduled sessions are done through Jackie as her schedule is busy. She does apologize for this inconvenience.

Hi! I am a Licensed Professional Counselor in the state of Missouri, and a Licensed Mental Health Counselor in the state of Florida. I earned my Bachelor's Degree from the University of South Florida, and my Master's Degree in Counseling from Florida Gulf Coast University and have been working in the field since 2001. I have worked inpatient and outpatient hospital settings, non-profit agencies, and in private practice. My experience is extensive, having done much work with couples working to strengthen and preserve their relationship, supported clients who are healing from divorce or other traumatic life events, and worked with individuals who are struggling with depression, anxiety or chronic stress. I have worked with clients who have a significant mental health diagnosis, as well as individuals who are in crisis. You will find me to be compassionate and thoughtful as we work together to sort through your issues and experiences in order to gain a healthy perspective and healing. Please message me if you're interested in talking before setting up a session.

My philosophy for counseling is that the answers lie in you, the client. My role is to guide, educate, "cheerlead" and advocate. I have over twenty five years of experience working with substance abuse, LGBTQIA, anxiety, depression, trauma, communication issues and relationships. My masters degree is from the University of Phoenix where I also teach in the counseling department for the last eighteen years, in person and and on-line. I utilize Person Centered Therapy, Cognitive Behavioral, Existential, Choice/Reality theory, Motivational Interviewing and Solution-Focused approach. The greatest joy I get from my work is to see an individual grow and discharge from counseling after achieving their goal. Essentially, my goal is to "put myself out of work" by empowering you!

As a licensed Health Psychologist in Arizona, I bring a decade of compassionate counseling experience supporting individuals through life's complex challenges. My professional practice centers on helping clients: (1) navigate stress and discover work/life balance, (2) enhance self-esteem, (3) define life purpose, and (4) orchestrate successful life transitions. As a PhD Organizational Psychologist, I specialize in evaluating executive/management workplace dynamics. I facilitate client-directed career planning by offering individualized consultations which include: (1) goal setting, (2) accountability, and (3) the celebration of achieved results. As an Integrative Functional Medicine certified specialist (IFMCP , I offer clients state-of-the-art, evidence-based knowledge and skills to optimize their health and well-being. Vibrant mental health requires a commitment to lifestyle choices that consistently support mitochondrial energy and vitality. Metabolic metabolism is key. Prescriptive exercise physiology, nutrient fueling, and sleep/circadian rhythm restoration empower everlasting change. My PRCFMP, HMA and relapse prevention approach to addiction is deeply rooted in removing all neuro-chemical/energetic addictive substances and processes which affect: (1) mood, (2) self-control, (3) cognition, and (4) behavior. I help clients release past experiences through awareness, understanding and forgiveness. By actualizing best choices, clients experience new lives of 'resurrection' which welcome the actualization of their gifts and talents. As a Catholic Christian, I provide guidance that respects all personal faiths and values which support intellectual, psychological, physiological, emotional, social and spiritual wellness. I offer professional strength as clients courageously awaken God's best actualization of themselves. "Unconditional love is the flame that lights the world on fire ."

My approach is supportive and practical, focused on making real, steady progress in ways that feel sustainable. I work with individuals navigating a range of concerns, including anxiety, workplace stress, social anxiety, low self-esteem, communication challenges, conflict avoidance, perfectionism, people pleasing, relationship dynamics, identity questions, grief, and life changes. My goal is to help you feel more connected to yourself and more grounded in the life you want to create. Together, we’ll find tools that work for you so you can meet future challenges with more clarity and confidence. People are complex, and each person brings their own history, strengths, and struggles. I meet you where you are, stay steady through the hard parts, and keep the work collaborative and respectful.

I am a Licensed Clinical Social-Worker with experience treating anxiety, depression, PTSD, eating disorders, and borderline personality. I also provide marital counseling and family consultation. I provide treatment plans that address problems associated with impulse control, anger management, communication, self-awareness, self-esteem, perspective, and negative thought patterns. I have over 5 years of experience and I have treated individuals in various parts of the world, including the U.S., Europe, and Asia. I provide spiritually integrated psychotherapy where the focus is on gaining knowledge of self and developing a relationship with a higher power. I have military experience and I am honored to have had the opportunity to treat many veterans and active duty soldiers suffering from various forms of trauma and adjustment disorders. My approach and treatment modalities include cognitive behavioral therapy, narrative therapy, rational emotive therapy, and psychodynamic therapy. Each treatment plan is tailored to meet the needs of each soul I interact with. I will support you and help you discover the strength, from within yourself, to fulfill your purpose and to live the life you want to live. Take that first step, and I will take the rest with you!

I am a licensed professional counselor and a licensed addictions counselor who has worked, primarily with the forensic population who are currently incarcerated. I am skilled in cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and solution focused brief therapy. I am also trained in eye movement rapid desensitization and reprocessing therapy (EMDR), and frequently work with clients who exhibit co-occurring disorders including post traumatic stress disorder and substance use disorders. Fundamentally, I believe that clients should be in control of their treatment, and have a menu of options available. Mutual respect, trust, and rapport is paramount to my client/therapist relationships regardless of modality.

I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Arizona with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, divorce, attachment/codependency issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I’m a Licensed Clinical Social Worker (LCSW) with over 8 years of professional experience and more than 15 years in the helping field. My approach to therapy is warm, direct, relational, and human. I believe healing happens best in spaces that feel safe, authentic, and collaborative; not stiff or overly clinical. I use evidence-based practices such as DBT, CBT, trauma-informed care, and strengths-based approaches. I often use visual tools, metaphors, and real-life examples to help make abstract concepts more understandable and practical. Therapy with me is active and engaged—we don’t just talk about change, we work toward it. My communication style is conversational and supportive, and I value honest dialogue. I aim to meet clients where they are without judgment, while also gently challenging patterns that no longer serve them. I do not believe in minimizing anyone’s pain or comparing suffering—your experience matters exactly as it is. What It’s Like to Work With Me Clients often describe me as: • Warm and approachable • Straightforward but compassionate • Relatable and real • Supportive but not passive • Engaged and collaborative If you’re looking for a therapist who feels human, not robotic—someone who balances professionalism with authenticity—we may be a great fit. That said, if you prefer a very formal, highly structured, or emotionally distant therapy style, I may not be the best match—and that’s okay. Therapy works best when the fit feels right. Who I Help I specialize in working with individuals navigating: • Trauma and complex trauma • Anxiety and depression • Grief and loss • Self-esteem and identity • Relationship challenges • Life transitions • Substance use and recovery • Emotional regulation and stress I also work with clients who feel stuck, overwhelmed, or disconnected from themselves and want tools—not just talk. My Philosophy I believe healing is not about perfection—it’s about self-understanding, self-compassion, and growth. I value curiosity over judgment, progress over pressure, and connection over performance. You don’t need to have everything figured out to start therapy. You just need a willingness to show up.

I am an independently licensed clinical social worker (LCSW) in Arizona with over 10 years of professional counseling experience. I specialize in supporting individuals and couples who are navigating addiction recovery, trauma and PTSD, relationship challenges, anxiety, depression, and life transitions. I am also experienced in LGBTQIA+ affirming care and executive/professional coaching. My therapeutic style integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Trauma-Informed Care to help clients build practical skills, gain insight, and develop healthier patterns in their daily lives. I am passionate about helping couples improve communication, rebuild trust, and strengthen their emotional connection—whether working through conflict, recovering from infidelity, or growing together through life’s stressors. I provide a supportive space where both partners can feel respected, heard, and valued. I believe healing happens through compassion, empowerment, and collaboration. Taking the first steps toward therapy is a sign of courage and hope. I am here to walk alongside you as you work toward a happier, healthier, and more fulfilling future—personally and in your relationships.

As a licensed therapist in Colorado and Arizona, I specialize in supporting individuals navigating life's complex challenges. My practice focuses on empowering women, young adults, and caregivers through transformative therapeutic experiences. I have extensive expertise in addressing stress, anxiety, relationship dynamics, family conflicts, pregnancy & postpartum challenges, and self-esteem concerns. My approach centers on helping clients develop resilient coping strategies during significant life transitions, including pregnancy, childbirth, and family functioning. I understand the unique pressures facing women, young adults, and families and I'm committed to creating a compassionate, supportive environment where individuals can explore their experiences and cultivate personal growth. Drawing from evidence-based practices, I work collaboratively with clients to identify strengths, process emotional challenges, and develop practical tools for emotional well-being. Whether you're managing caregiver stress, navigating family dynamics, or seeking support during personal transitions, I'm dedicated to walking alongside you with empathy and professional guidance.