Find a licensed online therapist in Oro Valley, AZ

Greetings and thank you for reading about me! I am a licensed professional counselor and a certified school counselor. I have 17 years of counseling experience. I offer a safe, non-judgmental environment. I work with you to to sort out the details of your life and provide appropriate resources to empower you. I have extensive training on stress and anxiety alleviation techniques. My counseling approach is embedded in person-center therapy. I believe the client knows him/herself best. My role is to help you achieve successful outcomes and work towards positive resolutions. Additionally, I incorporate cognitive behavior therapy. This approach allows me to guide clients in reducing stress and learning to focus on day-to day challenges, thoughts and behaviors. I look forward to helping you uncover the tools you already posses to improve and manage your life. Generally, I respond to messages during the evening hours as quickly as I can. However, on the rare occasion it takes me longer, I may be attending to other clients and or professional/personal responsibilities. I sincerely appreciate your patience. We are in this together; our therapy relationship would be a partnership. You have taken the first step by seeking therapy, let's begin our work on the journey to your healing process. You deserve to have the life you envision. In my spare time, I love to jog and walk my dog. I am married with two daughters.

As a licensed therapist, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive experience helping people navigate challenges like depression, anxiety, relationship dynamics, trauma recovery, and personal growth. My therapeutic practice centers on creating a safe, affirming space where clients can explore their deepest struggles and strengths. I'm particularly passionate about supporting individuals working through self-esteem challenges, communication barriers, life transitions, and healing from past wounds. My work emphasizes empowerment, self-understanding, and developing resilient coping strategies. I draw from evidence-based practices to help clients build meaningful connections with themselves and others. Whether you're dealing with workplace stress, relationship complexities, or personal transformation, I'm committed to walking alongside you with genuine empathy and professional expertise. My goal is to support you in discovering your inherent capacity for healing and growth.

As a licensed therapist in Michigan, I bring over two decades of compassionate, experienced counseling to support individuals navigating complex life challenges. My practice centers on helping clients develop self-love, improve communication, and heal from past experiences. I specialize in addressing issues like social anxiety, trauma, relationship dynamics, and personal growth. My approach is deeply empathetic and tailored to each individual's unique journey. I understand the courage it takes to seek support and am committed to creating a safe, understanding environment where clients can explore their emotions, develop resilience, and rediscover their inner strength. I have extensive expertise in helping clients with trauma and abuse by using EMDR therapy. I have several years of experience assisting clients through mood disorders, including anxiety and depression, along with issues that are often prevalent in dysfunctional relationships and families. I offer supportive guidance for those experiencing challenges ranging from workplace stress, to serious depression, and to personal identity exploration. My therapeutic style emphasizes respect, understanding, and collaborative healing, helping clients move toward greater emotional well-being and personal empowerment.

Hi. How are you? Really, how are you? How is your health? Do you feel mentally and emotionally healthy? If you or someone you know is having a hard time with navigating relationships, managing depressed moods, fighting anxiety, overcoming loss, or if you are haunted by trauma from your past then we need to talk. More importantly, I will listen. As a trained and licensed psychotherapist, I am equipped to support you through your challenges and come out with tools and strategies to make a real difference in your life. You deserve a better life, a healthy one. I would love to partner with you to get there.

I am licensed in Arizona with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, deppression, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with Borderline Personality, bipolar, and dissociation. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello! I am a Licensed Clinical Mental Health Counselor (LCMHC)in both North and South Carolina with over 20 years of counseling experience. I am also a Nationally Certified Counselor and Accredited Disability Representative. I work with adults who want help to feel more in control, inspired, motivated, and empowered to find enjoyment in living from their authentic self. My experience includes working with clients with a variety of concerns such as anxiety, bipolar, depression, self-esteem, life transition issues, chronic pain, and disability. This is a transformational journey fueled by strength, integrity and courage. My counseling style/approach is warm, interactive and supportive. I believe in treating everyone with dignity, integrity, compassion and sensitivity in addressing their concerns. I do not believe in stigmatizing labels because labels do not define who you are. My approach uses multiple therapeutic modalities such as person-centered therapy, cognitive-behavioral, reality therapy and psycho-dynamic. This approach allows for flexibility to tailor treatment plans to meet your unique and specific needs and goals. Together, we will identify solutions and resources to inspire, motivate and empower you through your growth challenges to achieve the outcomes and results you want. I believe that you are your best expert in your life. I will provide you with guidance in identifying patterns, choices and consequences to accomplish goals for a more satisfying and authentic life. It takes strength, integrity and courage to seek a more fulfilling and happier life supported by dreams and goals. Taking the first step toward change can be both frightening and rewarding. I will be with you every step of the transformational journey and help you with the tools to develop a "stick and stay" attitude toward your progress. BE YOU! All abroad the transformation journey, let's roll! I really look forward to working with you to become the best version of yourself.

My name is Cynthia Daley and I am a Licensed Professional Counselor in the state of Arizona with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, and woman's transitional issues. My approach is compassionate, nonjudgmental and client-centered. I meet you where you are and provide a safe, supportive space for you to explore your issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I know it takes courage to start counseling and I invite you to take the first step in your healing journey.

I am licensed in Arizona with 15 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem and confidence, anxiety, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Arizona with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Arizona with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. As a visual artist, I also recognize the struggles of the creative mind and understand how sometimes process is greater than the finished product. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist with extensive experience supporting individuals through life's complex challenges, I specialize in helping clients navigate depression, anxiety, relationship dynamics, and family conflicts. My approach centers on understanding each person's unique journey, with a particular focus on addressing communication challenges, social anxiety, isolation, and issues related to life purpose and personal growth. I am deeply committed to creating a compassionate, supportive environment where individuals can explore their emotional experiences and develop meaningful strategies for healing. Drawing from evidence-based practices, I work collaboratively with clients to address mood disorders, attachment challenges, and the complex emotions surrounding significant life transitions like divorce and separation. My therapeutic practice honors the individual strengths and resilience of each person, recognizing that healing is a deeply personal process. Whether you're struggling with chronic pain, feelings of guilt and shame, or seeking to understand yourself more deeply, I'm here to support you with empathy, expertise, and genuine care.

I utilize a combination of Acceptance and Commitment Therapy and trauma-informed Cognitive Behavioral Therapy. I provide therapy to adults that focuses on the understanding and reduction of undesired symptoms, acceptance, empowerment, authenticity, and the improvement of your mental health and wellness. I am a directive, goal-oriented, and active clinician that will work with you on examining your patterns of thinking, learning to understand and better regulate your mood, and increasing healthy behaviors. I believe everyone is entitled and deserving of the life they want to live. It is my objective as an in-community therapist to work with you towards your identified goals and your definition of wellness. I believe in the value of sharing space with someone as they navigate their path. I will support you unconditionally, while simultaneously challenging you to consider what needs to occur to experience personal growth and healing.

Hi, I'm so glad you're here. I'm a therapist, a mother, and a dog lover who believes healing begins with feeling genuinely seen and understood. Having moved throughout my life and connected with people from many cultures, identities, and communities: including veterans, Native American communities, and immigrant families—I have developed a deep appreciation for the many ways people adapt, survive, and make meaning of their experiences. My approach is warm, curious, and collaborative. I blend EMDR, Internal Family Systems (IFS), mindfulness, somatic therapy, and practical, evidence-based tools to meet you where you are. Whether you're navigating trauma, anxiety, relationships, neurodivergence, identity, grief, or simply feeling stuck, I hope therapy becomes a space where you can slow down, reconnect with yourself, and move toward the life you want to create. I'd be honored to walk alongside you.