Find a licensed online therapist in Sierra Vista, AZ

Hello and welcome. My name is Tara and I am a licensed professional counselor in the state of Arizona. Counseling any person, no matter where they have come from, or what challenges they are struggling with, is my passion. I enjoy helping people achieve what they desire in this life. Whether it is to have a better marriage, learn how to deal with depression, less anxiety with every new situation that arises, or parenting struggles, I can help. I love helping people to be the very best versions of themselves and giving them the tools to help with varying hurdles in life. Life can be so tough, and seeking counseling is a very brave first step and I am so grateful you came here. We all go through hills and valleys in life, but it's so much better to go through those valleys when you have the right tools in which to deal with the tough times. Life is a gift. Counseling is a gift and I hope to be able to help you with your journey. A little about me. I grew up a military kid and was able to travel the world with my family, which came with some wonderful experiences and also some challenges of having to adjust quickly to different settings. Along the way I met a lot of great people and had the opportunity to learn family dynamics, and cultures from a very young age. I am grateful to have had to change and move throughout my childhood so that I could end up in this field where I can truly help so many different kinds of people, no matter their background, or what struggles they are going through. I received my bachelors degree in Human Development and Family Studies from Colorado State University. I then went on to receive my Masters degree from Argosy University in Phoenix, Arizona. My counseling approach is mindfulness training, cognitive behavioral therapy, and solution focused brief therapy. I believe we all have the ability to get where we want to go, but sometimes we need a little help along the way.

Hello! My name is Larissa Rzemienski and I am a Licensed Professional Counselor and School Counselor in the state of Arizona. I attended Arizona State University for my Bachelor of Science in Psychology in 1998 and Master of Counseling degree in 2001. I also have an M.B.A. in Marketing and Ed.S. degree in Educational Leadership. I have been working as a counselor for over 20 years, and I have had a wide array of experiences during this time. I have served as a suicide hotline supervisor, probation counselor, tele-health counselor (marriage, individual, and teen counseling), and high school guidance counselor. In addition to counseling, I also teach Master of Counseling college students and I am a yoga teacher. I have worked with clients of all ages, and my specialties include anxiety, depression, relationship issues, meaning of life, grief, and much more. I really enjoy working in the telehealth field, and I have been seeing clients virtually for about 4 years. Telehealth is a great modality for treatment as it provides convenience and various options for services. In terms of the treatment modalities that I utilize, I tend to use Client Centered Therapy, Existential Therapy, Solution Focused Therapy, Reality Therapy, and Cognitive Behavioral Therapy. The approach that I use for each client will differ depending on the needs of the client. I am available via messenger, phone, or video. In my personal life, I enjoy practicing and teaching yoga, learning about psychology and history, hiking, hanging out with my pet rabbit, investing, and spending time with my college age daughter. I reside in Phoenix, Arizona. I look forward to talking with you! Larissa Rzemienski, Ed.S., M.C., L.P.C.

Hi there. I am a Licensed Clinical Social Worker in Arizona with over 30 years experience working with individuals, couples and families. I have worked with people with a wide range of concerns including anxiety, depression, bipolar disorder, PTSD, addictions, parenting, relationship, grief and loss, employment, medical, cultural, gender and spiritual issues. I have worked with both active duty and retired military and their families. My style is warm, supportive and interactive. I want to move at your pace, allowing you to set your own therapeutic goals. My approach includes cognitive-behavioral, psychodynamic, humanistic and meditative techniques employed to meet your specific needs. It takes courage to begin a therapeutic process and I applaud your willingness to do this for yourself. I look forward to meeting you and supporting you in your personal growth journey.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. Through the use of both long and short term goals to maintain focus. The use of relaxation techniques and coping mechanisms to help the process for each individual. Clients work at their own pace and comfort levels to obtain their goals.

I see myself as a holistic therapist, EMDR certified, a Nationally Certified Counselor (NCC), a member of American Association of Sexuality Educators, Counselors and Therapists, a Certified Humanistic Sand Tray Therapist, a Certified Batterers Intervention and Prevention Program (BIPP), Domestic Violence Counselor and served as a Professional expert panelist for community education and enrichment. I am licensed in Arizona and Texas with 14 years of professional work experience. I have experience in helping clients with trauma, abuse, intimacy related issues, eating disorders, depression, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am Leeann Mickel, I have a masters degree in educational psychology with an emphasis on community counseling. I have my LPC, licensed professional counselor Masters level. I also have an LC DC licensed chemical dependency counselor. I have worked 20 + years in the field of service. I have had great success with clients who have experienced significant trauma. I have been Clinical Supervisor for a substance abuse residential setting. I am currently Clinical Director for the agency with whom I am employed at this time. I believe it to be my mission helping and serving. My approach is client centered we start where you are. I am very laid-back and personable, I have forever been told how easy it is to talk to me, even prior to my chosen career! That’s a plus when you’re a therapist! I have some clients who simply need an ear and guidance. Others are eager to get to the cause of what prompted them to reach out. Either is great. I understand that some people need to vent and receive professional advice. I tell all of my clients you have inside you now everything you need to heal and progress. My job is to guide you on the journey in this process of self discovery and healing. I also tell my clients that I will work just as hard as you in doing this, but I will never work harder. This would cause more harm by handicapping them if others around never allow my clients to learn through experience, and rob my client of demonstrating to themselves the opportunity to see how capable they actually are. I have worked with many populations: adolescents, adults with variety of disorders/conditions. Such as mental health diagnosis like depression, bi polar, anxiety, and PTSD. For the last six years I have led our adolescent program. I'm very familiar with self harming behaviors, and have a knack of being able to reach them and slowly process into self love. I also have extensive experience with grief which may look different and feel different among different clients. Even those who believe that have mourned and grieved, but truly have not. I look forward to working with you and helping you along your specific path. My schedule is very flexible, as a I only work from home, virtually/remote. During therapy it will be common to give 'experiments' following a session. The purpose for this is taking from our sessions and applying what you learn to your 'real life' outside of one session weekly for an hour.

As a licensed Health Psychologist in Arizona, I bring a decade of compassionate counseling experience supporting individuals through life's complex challenges. My professional practice centers on helping clients: (1) navigate stress and discover work/life balance, (2) enhance self-esteem, (3) define life purpose, and (4) orchestrate successful life transitions. As a PhD Organizational Psychologist, I specialize in evaluating executive/management workplace dynamics. I facilitate client-directed career planning by offering individualized consultations which include: (1) goal setting, (2) accountability, and (3) the celebration of achieved results. As an Integrative Functional Medicine certified specialist (IFMCP , I offer clients state-of-the-art, evidence-based knowledge and skills to optimize their health and well-being. Vibrant mental health requires a commitment to lifestyle choices that consistently support mitochondrial energy and vitality. Metabolic metabolism is key. Prescriptive exercise physiology, nutrient fueling, and sleep/circadian rhythm restoration empower everlasting change. My PRCFMP, HMA and relapse prevention approach to addiction is deeply rooted in removing all neuro-chemical/energetic addictive substances and processes which affect: (1) mood, (2) self-control, (3) cognition, and (4) behavior. I help clients release past experiences through awareness, understanding and forgiveness. By actualizing best choices, clients experience new lives of 'resurrection' which welcome the actualization of their gifts and talents. As a Catholic Christian, I provide guidance that respects all personal faiths and values which support intellectual, psychological, physiological, emotional, social and spiritual wellness. I offer professional strength as clients courageously awaken God's best actualization of themselves. "Unconditional love is the flame that lights the world on fire ."

Hello! I am a Licensed Clinical Mental Health Counselor (LCMHC)in both North and South Carolina with over 20 years of counseling experience. I am also a Nationally Certified Counselor and Accredited Disability Representative. I work with adults who want help to feel more in control, inspired, motivated, and empowered to find enjoyment in living from their authentic self. My experience includes working with clients with a variety of concerns such as anxiety, bipolar, depression, self-esteem, life transition issues, chronic pain, and disability. This is a transformational journey fueled by strength, integrity and courage. My counseling style/approach is warm, interactive and supportive. I believe in treating everyone with dignity, integrity, compassion and sensitivity in addressing their concerns. I do not believe in stigmatizing labels because labels do not define who you are. My approach uses multiple therapeutic modalities such as person-centered therapy, cognitive-behavioral, reality therapy and psycho-dynamic. This approach allows for flexibility to tailor treatment plans to meet your unique and specific needs and goals. Together, we will identify solutions and resources to inspire, motivate and empower you through your growth challenges to achieve the outcomes and results you want. I believe that you are your best expert in your life. I will provide you with guidance in identifying patterns, choices and consequences to accomplish goals for a more satisfying and authentic life. It takes strength, integrity and courage to seek a more fulfilling and happier life supported by dreams and goals. Taking the first step toward change can be both frightening and rewarding. I will be with you every step of the transformational journey and help you with the tools to develop a "stick and stay" attitude toward your progress. BE YOU! All abroad the transformation journey, let's roll! I really look forward to working with you to become the best version of yourself.

I am licensed in Montana with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Arizona, I specialize in supporting individuals through complex emotional landscapes. My approach integrates compassionate, faith-informed counseling with evidence-based therapeutic techniques. I have extensive experience helping clients navigate challenges including depression, anxiety, relationship dynamics, trauma recovery, and life transitions. My practice centers on creating a supportive environment where individuals can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional wellness. I'm particularly passionate about addressing issues like social anxiety, self-love, communication barriers, and personal purpose. Drawing from a holistic understanding of mental health, I work collaboratively with clients across diverse life stages—from young adults to older individuals facing midlife or aging-related challenges. My therapeutic style emphasizes empathy, respect, and personalized guidance, helping clients build resilience and discover their inner strengths.

As a licensed therapist in Arizona with over three three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate personal growth, relationship dynamics, and emotional well-being. I offer compassionate, depth-oriented therapy that addresses a wide range of concerns including stress, anxiety, depression, self-esteem challenges, and interpersonal dynamics. My approach is particularly attuned to women's experiences, relationship issues, midlife transitions, workplace stress, those who identify as neurodiverse, and the nuanced emotional landscapes of young adults. My therapeutic work honors each individual's unique journey, focusing on building self-love, improving communication, addressing isolation, and exploring life purpose. I provide a supportive environment where clients can explore difficult emotions, heal from past experiences, and develop meaningful strategies for personal transformation. Drawing from extensive clinical experience, I am trauma-informed therapist committed to helping individuals reconnect with their inner strength, process complex emotions, and create more fulfilling lives. My goal is to walk alongside you with empathy, respect, and professional expertise.

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Arizona with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I utilize a combination of Acceptance and Commitment Therapy and trauma-informed Cognitive Behavioral Therapy. I provide therapy to adults that focuses on the understanding and reduction of undesired symptoms, acceptance, empowerment, authenticity, and the improvement of your mental health and wellness. I am a directive, goal-oriented, and active clinician that will work with you on examining your patterns of thinking, learning to understand and better regulate your mood, and increasing healthy behaviors. I believe everyone is entitled and deserving of the life they want to live. It is my objective as an in-community therapist to work with you towards your identified goals and your definition of wellness. I believe in the value of sharing space with someone as they navigate their path. I will support you unconditionally, while simultaneously challenging you to consider what needs to occur to experience personal growth and healing.