Mental health issues such as depression have the potential to leave you feeling cold. You might feel as if you are frozen solid, as you are stuck in a negative cycle with no apparent way out. When you reach a point in life where you are regularly feeling profoundly sad, you need to have people who can help you. Reaching out to dedicated counselors may just be the warmth that you need to survive the night.

Douglas-area counselors understand the severity of depression problems and other mental health conditions. They can work with you to help you cope with your feelings and you can figure things out together. Counselors can work with you to help you deal with the issues that are causing you problems in life. Their warmth will be a source of strength and you will never have to feel alone in the fight against depression again.

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Caitlin Holm

Clinical therapist offering therapy in AZ, Douglas
Counselor License Type(s): LPC-17257
Trauma and abuseGriefCareer difficultiesDepressionCompassion fatigue
6 years of experience

I am an independently licensed counselor in Arizona with 7 years of experience providing psychotherapy and over 10 years of experience in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, substance use, phase of life issues, and career challenges. My primary area of expertise is trauma and grief. My counseling style is casual and conversational. I believe that a good therapeutic relationship is the key to success in therapy. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach tends to favor Rational Emotive Behavioral therapy and EMDR, but I fully believe that it is important to tailor my approach to meet the needs of my client. Participating in therapy can be such a rewarding experience. Just having another person to genuinely listen and hold space for you can be so cathartic. Therapy can be a big step, and if you are ready to take that step I am here to support and empower you. I very much look forward to working with you!

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Kandice Cowherd

Clinical therapist offering therapy in AZ, Douglas
Counselor License Type(s): LCSW
GriefCoping with life changesCompassion fatigue
14 years of experience

Whether you are going through a tough season in your life or having difficulties managing your emotions, you’ve come to the right place. By working with me through the platform, you will find ways to decrease your symptoms, increase your positive coping skills, and improve your quality of life. I walk alongside my clients during their journey providing strength based approaches. My counseling style is calm and compassionate, taking a holistic view without judgement. Each walk of life is different and my counseling will reflect your goals and needs as an individual. Recognizing that you can take a hold of your life and your future can provide a great sense of empowerment. Understanding and recognizing that caring and compassionate people are ready to walk beside you is the second best recognition in your journey. When you are ready to take the first step, I am here to help support and empower you.

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Dr. Douglas Treese

Clinical therapist offering therapy in AZ, Douglas
Counselor License Type(s): PhD
Stress, AnxietyAddictionsRelationship issuesGriefDepression
35 years of experience

I received a PhD in Counseling Psychology in 1988. My clinical experience has included work in psychiatric hospitals, managed care agencies and private practice. I see adults individually and in marriage/relationship counseling. My clients have, in addition to other problems, presented with depression, anxiety, interpersonal issues, stress, mid and later life adjustment, grief, life plan development, and self esteem. I believe counseling happens best on a level playing field. The participants share ideas and discover solutions. There is cooperation, synergy and mutuality of purpose. We begin by mapping what is causing your problem, or areas you want to enhance in your life. Next, we look at psychological and behavioral change. What changes are indicated and how are they best achieved? This part is very difficult on our own, especially if we are dealing with problems. Finally, we look at how to establish and maintain change . If you would like us to talk, please proceed with an appointment. I look forward to hearing from you. I check messages in the morning and evening. I will respond within 24 hours. Thanks... gy.

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Katharine Childress

Clinical therapist offering therapy in AZ, Douglas
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
25 years of experience

For over 25 years I have had the privilege of supporting others in their journey toward awareness and self improvement. When we are open to looking at patterns of behavior we can uncover barriers to our ideal self. I utilize a Client Centered approach incorporating Solution Focused Brief Therapy and CBT. I enjoy working with people of all ages and I have experience working with clients in group homes, outpatient settings, crisis situations, families and couples to name just a few. Most recently I have become interested in the mind-body connection and using Mindfulness and meditation to improve that connection in my personal life and with clients. I have also been trained in hypnotherapy and use those skills as well as guided imagery to support my clients in achieving their goals. It is important to set goals that are achievable. If we create goals that are too big we run the risk of getting overwhelmed and giving up too quickly. I can help create small steps to goals to feel how success feels right from the beginning. I love what I do, helping support people on their journey and I look forward to working with you.

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Lynda Williams

Clinical therapist offering therapy in AZ, Douglas
Counselor License Type(s): LPC
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
11 years of experience

I am a Licensed Professional Counselor with over 12 years of experience providing Therapy in both the hospital setting and outpatient settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, suicidal ideations, substance use concerns in both individual and family/couples setting. I have worked with clients with Diagnosis ranging from Schizophrenia, Bipolar, Major Depressive Disorder, Mood Disorder, and borderline personality disorders to name a few. My therapy style is down to earth and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My therapeutic approach combines cognitive-behavioral, client focused, mindfulness, and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Georgette McNally

Clinical therapist offering therapy in AZ, Douglas
Counselor License Type(s): LPC
Stress, AnxietyAddictionsSelf esteemDepression
12 years of experience

I am a Licensed Professional Counselor (LPC) based in Phoenix, Arizona with more than 10 years of experience working with people that have a desire to make change in their lives. I have worked with people challenged by substance use, depression, anxiety, trauma, abuse, and life altering situations. My approach is solution focused and client centered drawing from Cognitive Behavioral Theory. When working with clients I strive to make the therapy experience positive, respectful, and safe. I will meet you where you are at and assist you in discovering strengths that will aid you in overcoming things that challenge you. I am looking forward to meeting you and working together to identify your goals and make plans to work towards them!

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Jeffrey Stambook

Clinical therapist offering therapy in AZ, Douglas
Counselor License Type(s): LMFT
Relationship issuesAnger managementDepressionCoping with life changes
16 years of experience

As a Marriage and Family Therapist, I enjoy working with a diverse set of clients. Licensed in California since 2006 I have had the pleasure of sitting down to talk with a great number of individuals who were struggling with a variety of concerns. My work in mental health began in 1998 in a small farming community just outside of Bakersfield, CA. I was fortunate enough to be hired by a community health clinic to provide mental health case management for children and families. It was there that I realized my desire to help others and found my motivation to continuing me education and training. I went on to work at a variety of jobs including a mental hospital for a period of time so that I would have the skills necessary to serve clients in private practice. I began seeing clients in my own office shortly after getting licensed. I believe that one of the very best things that I can offer my clients is the gift of being heard. I will provide a safe space where clients can share their greatest challenges and know that I am listening. I will not judge them but will do my very best to encourage them and help them find solutions to their problems. I promise to treat every client with the highest level of respect, sensitivity, and compassion. I tend to approach my work from a cognitive-behavioral perspective. My work with individuals often involves some effort to change old habits including negative thinking. Marriage counseling has always been a significant part of my work. Those who do marriage well, take time to know what is going on with one another and make time to enjoy each other. I have had training in the methods of Drs. John and Julie Gottman and use their material with most of the couples that I see. You do not need to be “crazy” or be in significant distress to seek counseling. Sometimes our beliefs or expectations of ourselves or of counseling result in a delay in seeking help until situations become serious, or we are already in crisis. Many people tell us that they wish they had come to counseling sooner. Save yourself some avoidable distress and seek counseling earlier rather than later.

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Carlos D. Ortiz

Clinical therapist offering therapy in AZ, Douglas
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
15 years of experience

I am a licensed mental health counselor in New York with over 15 years of professional work experience across ages and modalities. Beyond my counselor's training, I expect to complete my PhD in Clinical Psychology by end of 2023. My collective training in mental health is vast and includes providing services to children (foster care), adults, couples and families, law enforcement, elite athletes (NBA and NFL), VIP's, executives and veterans. In addition to my academic training, I also offer unique perspectives to my counseling as a man of color, as a Marine Corps veteran, as a retired blue-collar worker and as a father of two beautiful men (now in their 30’s). I mention these experiences because I want men to know that I care about what they experience at work, military or at home. I understand that many times our roles in life can get in the way of really living. And because many men grow up without a father in a culturally complex world, figuring it out on your own can be truly bruising. Still, most of my clinical experience has been working with women, who are the typical first line of defense in single-parent homes. Here is where I have gained most of my experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. Philosophically, I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Finally, I also have a Bachelor's degree and years of experience in Pastoral Counseling for those who wish to receive Bible-based counseling.

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Priscilla Whitlock-Coates

Clinical therapist offering therapy in AZ, Douglas
Family conflictsTrauma and abuseParenting issuesCoping with life changes
30 years of experience

I am licensed in Arizona with 15 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & parenting issues. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ammie Carr

Clinical therapist offering therapy in AZ, Douglas
Counselor License Type(s): LPC,NCC,LCDC
Stress, AnxietyAddictionsDepression
12 years of experience

I am a licensed professional counselor licensed in Texas, Arizona and Nevada with over 10 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use disorders, parenting problems, and ADHD. I have helped many people who have experienced struggles from having mental health issues. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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How to find a therapist for counseling in Douglas

Finding the best therapist close by in Douglas can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Douglas that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Douglas. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Douglas, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Douglas region and in the state of Arizona. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Douglas or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Douglas therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Douglas area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Douglas, elsewhere in Cochise, or in the greater state of Arizona. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Douglas area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Douglas therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Douglas due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Douglas may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Arizona you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Douglas online therapy platform verified?

Therapists in Douglas, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Douglas psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Douglas above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Douglas provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Douglas?

One of the potentially rewarding aspects of working with a Douglas therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Douglas therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Douglas therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AZ, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85655 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Douglas counselor?

Before seeing your Douglas therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Douglas therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Douglas licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Douglas counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Douglas, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Douglas has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Douglas, Arizona

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Douglas therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Douglas.

Below are some of the zip codes served by BetterHelp therapists in Douglas:

85607, 85608, 85655

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