Being able to live a quality life that is full of love and hope is important. It just is not so easy to do when you have mental health struggles holding you back. Anxiety and depression issues can really take a toll on your life. When you struggle with these problems, it will become very tough to continue to move forward. Your feelings of happiness may feel like fleeting memories when things get really bad and it will become easier to lose hope altogether.

You should never lose hope when you can reach out to Holly-area online counselors. These dedicated counselors have the right skills to help you get over the depression and anxiety issues that plague you. Their expertise will allow you to start feeling happiness again over time. You can work on the issues that hold you back in life while learning to better cope with feelings of depression. With the right professionals working together with you, it will be possible to move forward toward a happier future.

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Megan Curtis

Offering therapy in CO
License: MA,LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
10 years of experience

Hi! I'm Megan. I am a Licensed Professional Counselor (LPC) as well as a National Certified Counselor (NCC) and I am here to help you! I bring with me 10 years of counseling experience. I earned my BS from Colorado State University in Human Development and Family Studies in 2003 and I earned my MA in Counseling and Human Services from the University of Colorado in 2005. I use an integrative approach to Mental Health and Overall Wellness using coaching methods and interventions that encourage the balance of mind, body and soul. I merge mindfulness coaching, life coaching and cognitive behavioral therapy to treat individuals seeking help with anxiety, emotional regulation, stress relief, life transitions, and coping skills. I am warm, quirky and supportive. I love a good laugh. It brings me joy to help others realize their potential and feel EMPOWERED. I believe in balance and moderation. I believe that we are ALL capable of changing things that are less than desirable in our lives. I believe we all have the potential to be better and sometimes we just need an advocate to hold us accountable, give a different perspective and be our cheerleader. My belief that everyone is unique guides my individualized approach with clients. What works for one person may not necessarily work for another, so a big part of this process is figuring out what works best for YOU – from the type of overall therapeutic intervention to details like self-care or life choices. This may require you to do some “work” between sessions (Examples of assignments may include journaling or focusing on your breath). That being said, I like to focus on progress, not perfection. I will help you take some of the pressure off of trying to be perfect-in-every-way all the time. Sometimes it will still hurt. Sometimes you will be scared. Sometimes you will trip and be mad at me. But each time, I will be there to help you refocus and get back on your feet. It takes courage to seek help for a more fulfilling and happy life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Lisa La Rose

Offering therapy in CO
License: MA,LPC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
20 years of experience

Thank you for visiting my profile page! I’d like to share a little bit about myself, and I know that selecting a counselor is an important decision. I have been a Licensed Professional Counselor since 2001, and I have worked with clients from diverse backgrounds with many different challenges and concerns. I have a Bachelor of Arts degree in Psychology and a Master of Arts degree in Counseling from the University of Colorado. I'm also working on a PhD in Psychology at Northcentral University. In addition to my clinical work, I also enjoy teaching psychology classes at our Community College. Personally, I'm a native of Colorado, and I absolutely love the outdoors and nature. I enjoy hiking, reading, painting and playing with our dog, Luna. Perhaps you can meet her online! I also love to travel with my husband. My philosophy in counseling is to meet my clients where they are and discover the strengths they have to help them make the changes they want to make. In my experience, people come to counseling because something needs to change, and maybe they're feeling stuck. They may want to change how they feel, how they behave, or how they think about things. I take a compassionate and practical approach to counseling, which enables clients to see results quickly. I believe that what happens between sessions is as important as what happens in sessions, and I give clients tools to put into practice right away. I view the counseling relationship as a collaboration with you, and YOU are the expert in your life. “When we are no longer able to change a situation, we are challenged to change ourselves”. Viktor Frankl My specialties and experience include work with clients on decreasing depression and anxiety, overcoming trauma, and improving self-esteem and confidence. I have also worked successfully with many clients to change habits and behaviors that are not serving them. This includes substance use disorders and other addictions (e.g. gambling, eating, shopping, etc.). I also have experience working with first responders (law enforcement, fire, and paramedics) and their families. Often, relationships are also part of the reason for seeking counseling, and I have specialized training and experience in helping people communicate more effectively, resolve conflicts, and become more assertive, personally, and professionally. Finally, my work with clients is often during times of grief and loss or transition in their lives, and I help people see the opportunities in change, even when the change is unwelcome or even scary. My Approach: I have training and experience in a variety of approaches to work with clients. I believe that counseling interventions should be solidly grounded in research. I like to use these approaches: * Cognitive -Behavioral Therapy * Dialectical Behavior Therapy * Solution Focused Therapy * Meaningful Life Therapy * Existential Psychology * Mindfulness-Based Interventions * Acceptance & Commitment Therapy * Japanese/Eastern Approaches to wellness (e.g. Morita Therapy) Seeking help takes courage and I commend you for taking this step! I would be honored to work with you as you take the next steps in your journey! -Lisa

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Jamie Bogner

Offering therapy in CO
License: MS,LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
3 years of experience

I am Licensed in Colorado (LPC), and have over 10 years of experience as a Psychotherapist. I have worked with a wide range of concerns, including, relationship issues, anxiety, trauma, PTSD, and addiction. I use treatment modalities such as EMDR (Eye Movement, Desensitization, and Reprocessing), Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. My approach to therapy is client centered. I believe that it is more important to utilize the skills from different treatment modalities that make the most sense for each individual client. I like to provide education to help my clients understand their diagnosis, emotional responses, and the treatment options that will work best for them, and why. I will work closely with each client, to ensure they feel comfortable and heard in each session, and utilizing the skills that make the most sense for them to make the most progress. It is important to me that all of my clients feel they are making progress after each session. It takes courage to reach out and take the steps to make positive changes. I am ready to help. I look forward to working with you!

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Tanya White

Offering therapy in CO
License: LCSW
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
25 years of experience

I am Licensed Clinical Social Worker in Colorado with over 25 years of experience working as a therapist and interventionist. I have worked with clients with a wide range of concerns including depression, relationship issues, family conflict, and sexual, physical and emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Douglas Robinson

Offering therapy in CO
License: MA,LPC ,LAC
Stress, AnxietyAddictionsGriefSelf esteemDepression
17 years of experience

I am licensed in Colorado with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Felicia Underwood

Offering therapy in CO
Self esteemDepressionCoping with life changesCompassion fatigue
3 years of experience

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, depression, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jessica Rosalia

Offering therapy in CO
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ezekiel Odonkor

Offering therapy in CO
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years of experience

I am licensed in Colorado and Wyoming with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Peggy Sammons

Offering therapy in CO
Stress, AnxietyRelationship issuesAnger managementBipolar disorderDepression
25 years of experience

I am licensed in Colorado with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Amanda Etienne

Offering therapy in CO
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
5 years of experience

You may be feeling overwhelmed, burnt out, and anxious. You may go between feeling emotionally overwhelmed and shut down. I’m Amanda, and I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions and anxiety to help them to reach long-term healing. By helping them to better understand the impacts of past experiences and to engage in values-aligned action, I help motivated individuals, who often have histories of trauma, grief, and substance abuse, move toward a richer and more fulfilling life. Together, we will work to compassionately identify the hurdles you are facing and create a life you value. I provide clients six sessions on Better Help in the effort to promote accessible services. I also offer private pay services for those who wish to continue after the six sessions. Please feel free to ask any questions about this!

How to find counseling in Holly

Finding the best therapist close by in Holly can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Holly. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Holly, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Holly or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Holly area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Holly, elsewhere in Prowers, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Holly area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Holly therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Holly due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Holly may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Holly, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Holly above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Holly helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Holly therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Holly therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Holly therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81047 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Holly counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Holly licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Holly, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Holly has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Holly.

Below are some of the zip codes served by BetterHelp therapists in Holly:

81047

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