Stress and anxiety are a normal part of life for everyone, but it is how you deal with the stress that makes the difference. Does a new change you’ve experienced or troublesome problem you’ve been having make you shake and sweat from anxiety? Are you constantly worrying about everything? These may be signs of an anxiety disorder.

The town of Windsor takes recreation seriously and they have 25 parks with more than 200 acres of space with fishing, ball fields, pickleball, playgrounds, picnic areas, swimming, and more. Those with anxiety disorders can find relief with outdoor activities like these. Talk to a Windsor area therapist today about exercise therapy, or any other options that might work to help get you back on track.

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Psychologist William Shanahan providing different types of therapy in Windsor

William Shanahan

Clinician
License Type(s): OR LPC C7208, CO LPC LPC.0013565
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemCareer difficulties
10 years offering treatment

10 years defines my experience providing dual diagnosis mental health related counseling services to adolescents, adults and elders in a variety of inpatient/outpatient services in the criminal justice system in conjunction with integrated clinical health systems services. This experience gave me a new direction and way of life consisting of personal growth and change I would like to share with you. Our goal is to share my experiences with those who seek to enhance their level of personal growth and change. Serving adolescents, adults, elders, couples, families and groups with my training in an eclectic variety of treatment modalities, the actual counseling approach with a given client is determined by your preference and personal goals. With the hope that your goals will center around the self discovery of personal strengths and yielding an increase in self esteem you will realize that your integrity is the most valuable asset about yourself. Upon this discovery you will be able to share with others as you become an extension of the counseling process. My theory is when people have hope and learn to challenge and replace irrational thoughts, beliefs and attitudes they create the biology of courage. By normalizing stress people are free to experience change. In Relationship focused therapy the counselor will identify strengths by asking family members to take note of the family dynamics they want to maintain The counselor will look for exceptions to the problem by asking couples to recount times when the problem did not occur and to account for why, to formulate a solution and highlight strengths. Couples will review worksheets and experience discoveries by working together to identify strengths and cultural differences. In my experience within the past 10 years couples will experience cohesion within the family unit in which they will find new meaning and purpose. Couples will set goals that identifies a renewed value driven direction as they discover what they want to work towards and what is really important to them. At Franciccan University I was made aware and adapted my Christian basesd counseling approach to center around the Eleven Human Emotions that describe the pleasure, appetite or human emotions. The goal to acquire the good through Love Desire and Joy and to avoid the evil of Hate Aversion and Sadness. These emotions make up the heart or inner core of mans emotional life. For difficult issues it is wise to recognize the Utilitatian or assertive emotions of Hope Courage and Anger versus Despair, Sadness and Fear. These Emotions give us the energy necessary to overcome obstacles that separate us from the things that are hard to get and what we really want. Clients are encouraged to engage in each component of the Eleven Human Emotions that will give them clarity and a renewed realtionship with the Holy Spirit thus gaining compassion for themselves and others. What do you have to lose and you have everything to gain by trying!

Psychologist June Santon providing different types of therapy in Windsor

June Santon

Clinician
License Type(s): CO LPC LPC.0011365
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
15 years offering treatment

Hi, Welcome to my intro! My name is June. That you're reading this most likely means you feel your life could be better in some way, and you're looking for some help in making that happen. That takes some courage and initiative to take a positive step-- not just "settle."I'm a licensed professional counselor and a certified addiction counselor, based in Colorado. I also have experience and expertise working with issues of trauma, depression, anxiety, grief and loss, important transitions in life, and relationship difficulties. Sometimes a person doesn't have a specific problem such as one of those, but just feels that life could be better in some way. She may be seeking better self-awareness. He may believe he has a purpose in life that he hasn't yet identified, and would like some help in getting insight into that. She may have come to believe "This job isn't right for me," but now would like some guidance in figuring out "So what is?" Also, this is a very different and troubling time for all of us. You may have lost your job due to a shutdown occurring out of your, or anyone else's, control. You, or someone you love, may have become seriously sick. You may feel anxious about what will happen --next week, or next month, or next year. I can help with all of that. If something from this profile sounds like what you'd like, I'd love to work with you.

Psychologist Elizabeth McKinley providing different types of therapy in Windsor

Elizabeth McKinley

Clinician
License Type(s): CO LPC LPC.0016009
Mental Wellness Specialties: Family conflictsTrauma and abuseBipolar disorderDepressionCoping with life changes
27 years offering treatment

As a licensed therapist in Colorado with extensive experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on addressing depression, trauma, family dynamics, and personal growth across diverse life stages. I offer compassionate, evidence-based support for individuals navigating social anxiety, workplace stress, relationship difficulties, and personal identity exploration. My approach centers on helping clients develop self-love, resilience, and meaningful life purpose. With deep expertise in mood disorders, trauma recovery, and interpersonal dynamics, I create a supportive environment where clients can explore their experiences, heal from past challenges, and develop healthier coping strategies. I'm committed to honoring each person's unique journey and supporting their emotional well-being with empathy and professional insight.

Psychologist Penny Gifford providing different types of therapy in Windsor

Penny Gifford

Clinician
License Type(s): CO LPC 5992, MT LCPC BBH-LCPC-LIC-4727
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
30 years offering treatment

Your healing begins here. I seek to help adults in individual sessions to integrate new and healthy skills to gain self-empowerment and improve your life. Whether you struggle with mental health issues or change of life issues the goal is to provide a supportive therapeutic environment to empower you to grow and make effective changes in your life. Creating a collaborative, non-judgmental and positive atmosphere is a crucial piece to your healing process and change. I have extensive experience with the following conditions: anger management, anxiety & stress, co-dependency, family discord, grief & loss, life purpose & transition, mood disorders, obsessive compulsive disorders. I employ treatment through integrative counseling by drawing on behavioral therapies, psychodynamic therapy & humanistic therapies to help you learn, grow and heal by guiding you through a directive and solution focused process.

Psychologist Benjamin Wayburn providing different types of therapy in Windsor

Benjamin Wayburn

Clinician
License Type(s): AZ LPC LPC-22822, CO LPC 0016818
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemADHD
8 years offering treatment

The issues I work with in therapy are mind-body issues. I do not have a mental illness approach. What is good for the body is good for the brain and vice versa. My openness and inclusivity influence my approach to therapy. I do not judge. I accept. I am more interested in your uniqueness than your diagnosis and I expect a full recovery in treatment. I fit well with expectations from a person who is here on their own volition, is willing and open to change, and is trying to develop resiliency in life, problem-solving without drama in relationships, and self-respect. I try my best to provide a secure space and collaborate. I take notes and I read them at the end of the session. As opposed to homework, I offer experiments to try between conversations. Depending on preference, I can be direct in helping people identify their goals by collaborating on a treatment plan. I can also be non-direct and identify our goals through the flow of the conversation. A first session with me begins with a casual greeting and formalities regarding confidentiality, rights, and risk assessment questions, followed by a lead-in question to get the ball rolling.

Psychologist Scott Wetherhold providing different types of therapy in Windsor

Scott Wetherhold

Clinician
License Type(s): IN LMHC 39005962A, CO LPC LPC.0022857
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years offering treatment

As a licensed therapist in Florida,Georgia, Colorado and Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop resilience, self-understanding, and meaningful personal growth. I have extensive experience addressing challenges like depression, anxiety, trauma, and life transitions, with a particular focus on men's mental health and spiritual well-being. My therapeutic practice is grounded in compassionate, evidence-based strategies that honor each individual's unique journey. I work collaboratively with clients to explore underlying patterns, build healthy coping mechanisms, and reconnect with personal strengths. Whether you're struggling with social anxiety, processing past experiences, or seeking greater life purpose, I'm committed to creating a supportive, non-judgmental space for healing and transformation. Drawing from a Christian-informed perspective, I aim to integrate spiritual insights with professional clinical approaches. My goal is to help you develop deeper self-love, improve communication skills, and move through challenging life phases with greater confidence and clarity.

Psychologist Mary Sullivan providing different types of therapy in Windsor

Mary Sullivan

Clinician
License Type(s): CO LPC 0003071
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
45 years offering treatment

Hello! Please Note: I would like to extend my expertise in treating trauma to those who have been affected by recent shooting at Club Q in Colorado Springs. Please reach out for help, you don't have to go it alone. I am a Certified Clinical Trauma Professional, a certified addictions counselor, and Licensed Professional Counselor with over 35 years of experience working in a variety of clinical settings and diverse populations. As of recent, I have been incorporating into my traditional practice, alternatives to treatment as a Preparation and Integration Specialist. I have a very special interest in assisting our Veterans, First Responders, Law Enforcement and their families regarding trauma informed care/PTSD. I sincerely believe that addressing any trauma struggles in a manner that the client finds beneficial, will also assist with anxiety, depression, relationship and addiction issues. I work to provide a safe space for my clients to address issues in order to feel better and to promote the acquisition of a skill set for future problem solving. I would love to work with you if you are a resident of Colorado, USA. My therapeutic approach is a mix of philosophies, techniques and styles which I feel have been effective in my 35 years of experience as a clinician. I believe that something unique to my practice is the idea that education around what is troubling us is valuable; for example, becoming familiar with how PTSD effects our Central Nervous System and so forth. I believe knowledge is power and I hope to empower my clients to live happier, fuller lives.

Psychologist Lucy DeMuth providing different types of therapy in Windsor

Lucy DeMuth

Clinician
License Type(s): CO LPC 3606
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSleeping disordersSelf esteem
21 years offering treatment

As a licensed therapist in Colorado with over two decades of experience, I specialize in supporting individuals navigating complex life challenges. I understand how difficult it can be to address stressful life issues, and mental health issues. I'm not here to judge, only to help, in the ways you feel are best. I have the upmost respect for someone willing to work on their personal issues. My practice focuses on addressing stress, anxiety, trauma, addiction, and self-esteem concerns with compassionate, personalized care. I work closely with clients experiencing social anxiety, workplace stress, mood disorders, and life transitions, including challenges related to aging, chronic illness, and relationship difficulties. My approach is holistic and client-centered, drawing from extensive clinical expertise to help individuals develop meaningful coping strategies and emotional resilience. I'm particularly committed to supporting older adults and those experiencing multicultural concerns, creating a safe and understanding therapeutic environment that honors each person's unique journey. I bring deep empathy and professional insight to our work together, helping clients explore underlying patterns, heal from past experiences, and cultivate greater emotional well-being, and finding the best version of you. Whether you're struggling with panic attacks, relationship issues, or seeking personal growth, I'm dedicated to walking alongside you with genuine care and professional support.

Psychologist Michael Williams providing different types of therapy in Windsor

Michael Williams

Clinician
License Type(s): CO LPC 0014602, MO LPC 000331
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
35 years offering treatment

I am a dual licensed as a Professional Counselor with (35+) years of service, and I am (LMT 16+) as a Massage Therapist. I utilize a holistic, therapeutic approach to treatment that involves healing of the MIND, BODY, and SPIRIT. I have an earned a BA degree in Psychology from Morehouse College in Atlanta, GA. And I earned a MA degree in Psychology from Washington University, in St. Louis MO. I have completed a massage therapy certification program at The Healing Arts Center in St. Louis, in 2005.

Psychologist Melissa Fletcher providing different types of therapy in Windsor

Melissa Fletcher

Clinician
License Type(s): CA LCSW 136996, CO LCSW CSW.09928936
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
12 years offering treatment

I am a retired 20yr military veteran, raised 4 girls on my own (I graduated from parenting school after they left the house!! Lol.), licensed in Colorado with 11 years of professional therapy work experience and over 23 years of mental health experience. I am a certified Anger Management and Emotional Intelligence Instructor. DISCLAIMER: I am a "Reality Therapist." I am also going to challenge you. I can be blunt, but harmless. :-). If you are ready for a healthy challenge to think about changing things for yourself, improve your quality of life, and/or needing some uplifting/empowerment, I am that Therapist! What this means is, reality therapy sees current behavior as choices, and it teaches us that while we cannot control how we feel, we can control how we think and behave. We choose to behave in certain ways and these choices can help or hamper the ability to satisfy essential needs and reach individual goals. This type of therapy also uses choice theory, the behaviors we choose are key to our accountability and who we are. The goal of this type of therapy is to help people take control of improving their own lives by learning to make better choices. (Psychology Today). I engage clients with cognitive reframing helps to have you look at your situation from a different perspective. I have also provided support to clients needing help managing stress and anxiety/panic attacks, anger, motivation, self-esteem, improving confidence, and depressive symptoms. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor your session and goals to meet your specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. Just remember, mistakes are proof that you are trying your best. Thank you for allowing me to help you!

Psychologist Brenda Hubbard providing different types of therapy in Windsor

Brenda Hubbard

Clinician
License Type(s): CO LCSW CSW.09928430
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
4 years offering treatment

I am licensed in Colorado with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, suicidal ideation, self esteem, confidence, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Melanie Hamilton-Smith providing different types of therapy in Windsor

Melanie Hamilton-Smith

Clinician
License Type(s): CO LPC LPC.0001462
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
23 years offering treatment

My style is very open minded and warm with no blame or accusations attached to actions. I combine rational emotive therapy, cognitive behavioral therapy and solution focused therapy for a practical approach to problems.

Psychologist Alyce Sebring providing different types of therapy in Windsor

Alyce Sebring

Clinician
License Type(s): CO LPC LPC.0014116
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTAnger managementDepression
11 years offering treatment

Hello, I am glad you are here! I’m a licensed mental health and substance use therapist dedicated to helping individuals navigate life’s challenges with clarity, compassion, and practical tools for change. My approach is warm, collaborative, and grounded in evidence-based practices. Whether you’re facing anxiety, depression, or substance use challenges, I’m here for you.

Psychologist Belinda McKenna providing different types of therapy in Windsor

Belinda McKenna

Clinician
License Type(s): CO LPC LPC.0005559
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years offering treatment

As a licensed therapist in Colorado, I bring over two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma recovery. I offer a thoughtful, nuanced approach to therapy that honors each person's unique journey. My work focuses on understanding deep-rooted emotional patterns, including issues related to guilt, shame, attachment, and family-of-origin experiences. I am particularly committed to creating a supportive environment for individuals processing posttraumatic stress and healing from past relational wounds. My therapeutic style emphasizes empowerment, respect, and collaborative healing. I believe in meeting each client exactly where they are, providing gentle guidance while supporting their inherent strengths and resilience. Together, we can explore meaningful pathways toward emotional well-being and personal growth.

Find a Therapist Near You in Windsor , Colorado

Finding a licensed therapist near you in Colorado can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Colorado is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Colorado, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Colorado (CO). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Colorado, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Colorado with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Colorado

When searching for a therapist near me in Colorado, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Colorado, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Colorado.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Colorado want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Colorado

BetterHelp simplifies the process of finding a therapist near you in Colorado without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Colorado (CO)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Colorado

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Colorado, including residents in Windsor.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Colorado do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Windsor can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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