Stress and anxiety are a normal part of life for everyone, but it is how you deal with the stress that makes the difference. Does a new change you’ve experienced or troublesome problem you’ve been having make you shake and sweat from anxiety? Are you constantly worrying about everything? These may be signs of an anxiety disorder.
The town of Windsor takes recreation seriously and they have 25 parks with more than 200 acres of space with fishing, ball fields, pickleball, playgrounds, picnic areas, swimming, and more. Those with anxiety disorders can find relief with outdoor activities like these. Talk to a Windsor area therapist today about exercise therapy, or any other options that might work to help get you back on track.
Rachel Berger
Hello, my name is Rachel M. Berger, and I am a Licensed Professional Counselor in Texas, Colorado, and Pennsylvania; a Licensed Clinical Professional Counselor in Maine; and a Licensed Professional Clinical Counselor in Ohio with more than ten years of experience. I have experience in anxiety, depression, emotion regulation, life transitions, LGBTQ issues, and self-esteem development. Some of the counseling theories that I draw from include Cognitive-Behavioral-- identifying and understanding thoughts and actions that influence decision making. Feminist--encouraging self-empowerment and advocacy. Humanistic--focused and directed by the client's goals. Dialectical Behavioral--coping with discomfort, emotion regulation, interpersonal relationships, and mindfulness. Rational Emotive Behavioral--identifying, challenging, and replacing irrational thoughts/beliefs. I offer an open and validating environment. I will adjust my methods to accommodate your goals and therapeutic needs. I have a Master's degree in Clinical Psychology from the University of Texas of the Permian Basin and a Bachelor's degree in Psychology from Texas Woman's University. I am here for you when you are ready to start your journey towards a more satisfying life.
Monica Kale
Hello and welcome! My name is Monica Kale and I am a Licensed Clinical Social Worker in Missouri, Kansas, and Colorado. Throughout my Social Work career I have had the privilege to work with individuals from all walks of life. I have experience working in various settings providing services to individuals with a range of concerns including anxiety, depression, trauma, suicidal ideations, self harm, grief/loss, relationship issues, life stressors, and life transitions. I have experience providing individual, group, and family therapy. I am EMDR Trained. I utilize various treatment approaches from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and a strengths based approach. I individualize my therapeutic approach to best assist each individual. I strive to empower each individual and to develop a collaborative therapeutic working relationship while meeting each individual right where they are. It takes strength to seek out support to achieve the visions you have for your life . When you are ready to make these visions a reality I am here and look forward to working with you!
Shawna Powell
I believe that the things we have been through do not have to be in vain. I became a therapist because I wanted to use my own experiences to help others strive, not only to survive but to thrive after horrendous events. During an internship opportunity in my Master's degree program, I found that I as a survivor, as well as a professional, became incredibly empowered and motivated to embark upon social change. I have seen immense healing in so many areas of my career thus far and it just keeps growing. That was only the beginning of that realization of the potential we all have for healing within. Since this start, my vision has expanded and the experience I’ve gained in treating people with an eclectic approach. I always meet my clients where they are and include them in their treatment as experts on themselves. I’m looking forward to working with you on improving your quality of life!
Kimberley Roberts
Hello my name is Kimberly S. Roberts, LMSW. I've worked as a social worker/Therapist in many capacities for 34 years. I was born and raised in Iowa where I lived for 50 years until I moved to Colorado in 2017. I graduated with my masters degree in social work from the University of Northern Iowa in 2010. It was then I began working as a LMSW in emergency departments which I continue to do. I received my LCSW certification in 2/2021 and began my journey as a Therapist shortly thereafter. With 34 years of experience as a social worker I have developed many different strengths I use in private practice: •trauma therapy •anxiety/depression •familial issues •parental alienation •marital issues •chronic pain •mental illness/dual diagnosis •LGBQ •many others I believe in a client centered strength focused approach . I believe empathy and compassion are essential when working toward client goals. I am a mother of two. I live in Estes Park, CO where I am able to fully indulge myself in all of my favorite hobbies such as hiking, sledding, biking, walking and jogging. I have a love for animals and the outdoors. I have a 10 year old English lab named Cooper who keeps me on my toes. I look forward to the opportunity to work with you and know that together anything is possible. Thank you for choosing me!! Kimberley Sue Roberts, LCSW License #007576
Jessica Harp
As a trauma-informed psychotherapist and clinical leader, I am dedicated to helping individuals, families, and organizations achieve sustainable growth, resilience, and optimal functioning through evidence-based therapeutic interventions and innovative clinical systems. With extensive experience across inpatient, residential, and private practice settings, I have developed and led programs serving complex mental health populations, including active-duty military personnel, veterans, first responders, and individuals experiencing acute psychiatric and trauma-related challenges. My work combines strong clinical expertise with operational leadership, program development, and systems-focused problem solving. My therapeutic approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Schema Therapy, Rational Emotive Behavior Therapy (REBT), psychoeducation, and trauma-informed care. I believe effective treatment requires both clinical precision and genuine human connection, while also recognizing the importance of structure, accountability, and practical intervention strategies that create measurable outcomes. Throughout my career, I have held leadership and clinical positions including Manager of Clinical Operations at All Points North Lodge, Clinical Program Manager at Rock Springs Help for Heroes, Clinical Program Manager at Highland Springs Hospital, and Inpatient Clinical Therapist at Cleveland Clinic. In addition to clinical care, I am passionate about developing therapeutic systems, strengthening clinical operations, mentoring professionals, and creating environments where both clients and treatment teams can succeed. My professional focus centers on delivering high-quality, ethical, and effective care while building programs that are both clinically sound and operationally sustainable.
James Kuemmerle
I am licensed in Colorado with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Devon Edwards
Integrated holistic healing is not unidimensional, nor could it be. The concept of integrated healing is one which encompasses the whole. That being the mind, body and spirit of an individual. As an integrated health coach and mental health counselor, this is not simply my job, but my calling and deepest passion. Helping guide individuals who seek a deeper understanding of their inherent sense of wholeness, freedom and liveliness. As a former collegiate athlete, personal trainer, and integrated health coach, responsibility and overcoming adversity have become essential characteristics towards my way of being. These experiences matched with the teachings found at Naropa University allow me to bring forth an alternative approach to mental health counseling. I would love to hear from you. I currently have openings and am exhilarated by the opportunity to work with men, adolescents, and teenagers wanting to improve their mental health. We will work towards seeking greater clarity, fostering awareness, and shifting maladaptive behaviors and ideologies.
Marcy Clark
I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Shannon Gavin
As a licensed therapist in Colorado with three years of professional practice, I specialize in guiding individuals through challenges related to stress, anxiety, motivation, self-esteem, confidence, and depression. My approach is rooted in fostering a supportive and nonjudgmental atmosphere, where clients feel empowered to freely express their thoughts and emotions. I understand that embarking on the journey of therapy requires courage, and I commend you for taking this important step toward personal growth and well-being. I look forward to accompanying you on your path to healing and self-discovery.
Theyazan Kohaif
I am a licensed mental health professional in Michigan, Ohio, Indiana, Colorado, Vermont and Virginia with a decade of experience supporting clients through a variety of challenges. My expertise includes working with stress, anxiety, relationship concerns, trauma, abuse, motivation, self-esteem, confidence, and depression. I am committed to providing care that is grounded in respect, sensitivity, and compassion. Understanding that each individual is unique, I tailor our conversations and treatment plans to align with your specific needs and goals. I am here to support and guide you on this meaningful journey toward growth and healing.
Princess Spikes
I am a licensed therapist with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Melanie Hamilton-Smith
My style is very open minded and warm with no blame or accusations attached to actions. I combine rational emotive therapy, cognitive behavioral therapy and solution focused therapy for a practical approach to problems.
Jose Aleman
As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to addressing challenges like depression, anxiety, trauma, and life transitions. I bring a culturally responsive lens to my practice, focusing on areas such as self-love, communication, social connections, and personal growth. My therapeutic style emphasizes compassionate exploration, helping clients develop resilience and meaningful strategies for emotional well-being. Drawing from evidence-based practices, I work collaboratively with individuals experiencing a wide range of experiences—from workplace stress and relationship dynamics to personal identity and life purpose. My goal is to create a supportive, affirming space where clients can explore their strengths and develop transformative insights. I am dedicated to walking alongside you as you navigate your path toward healing, understanding, and personal empowerment.
Belinda McKenna
As a licensed therapist in Colorado, I bring over two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma recovery. I offer a thoughtful, nuanced approach to therapy that honors each person's unique journey. My work focuses on understanding deep-rooted emotional patterns, including issues related to guilt, shame, attachment, and family-of-origin experiences. I am particularly committed to creating a supportive environment for individuals processing posttraumatic stress and healing from past relational wounds. My therapeutic style emphasizes empowerment, respect, and collaborative healing. I believe in meeting each client exactly where they are, providing gentle guidance while supporting their inherent strengths and resilience. Together, we can explore meaningful pathways toward emotional well-being and personal growth.
Find a Therapist Near You in Windsor , Colorado
Finding a licensed therapist near you in Colorado can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Colorado is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Colorado, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Colorado (CO). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Colorado, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Colorado with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Colorado
When searching for a therapist near me in Colorado, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Colorado, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Colorado.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Colorado want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Colorado
BetterHelp simplifies the process of finding a therapist near you in Colorado without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Colorado (CO)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Colorado
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Colorado, including residents in Windsor.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Colorado do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.