Stress and anxiety are a normal part of life for everyone, but it is how you deal with the stress that makes the difference. Does a new change you’ve experienced or troublesome problem you’ve been having make you shake and sweat from anxiety? Are you constantly worrying about everything? These may be signs of an anxiety disorder.

The town of Windsor takes recreation seriously and they have 25 parks with more than 200 acres of space with fishing, ball fields, pickleball, playgrounds, picnic areas, swimming, and more. Those with anxiety disorders can find relief with outdoor activities like these. Talk to a Windsor area therapist today about exercise therapy, or any other options that might work to help get you back on track.

Psychologist Kay Adkins providing different types of therapy in Windsor

Kay Adkins

Clinician
License Type(s): MS,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
11 years offering treatment

My name is Kay Adkins and I am a Professional Licensed Counselor (LPC). I started my education at College of the Ozarks, Point Lookout, Missouri where I received my Bachelor of Science in Philosophy/Religion and Psychology. I went on to complete my Master's in Science in Counseling from Missouri State University, Springfield, Missouri. I am trained primarily in Person-Centered Therapy, a client centered approach that allows the client to lead the session. I have over seven years of experience providing individual, group, and family therapy using Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), components of Dialectical Behavioral Therapy (DBT), rational perspective, and Solution Focused therapy. I am also finishing up a certificate course in Emotional Freedom Technique (EFT). I have experience working in a variety of settings including office and in-home private practice, residential care for adolescents, 7 Day Follow-up, and intensive outpatient within a medical facility. I have worked with a diverse population including children, adults, geriatrics, foster care, low socioeconomic levels, and supporting others with varying disabilities. I have experience working with a wide range of disorders and concerns, including depression, anxiety, life adjustment, daily stress management, childhood trauma, Gay-Lesbian, and self-esteem related concerns. I trust in my clients and believe that that they can make effective decisions regarding their personal counseling goals and treatment. And I believe that it is up to the client to determine his or her own personal progress and growth according to what is best for the individual. I believe each one of us has the ability to make choices and face challenges, but at times we need a word of encouragement or even a strong nudge to get started. Sometimes we just need one other person to validate, hear, and believe in us. I hope that together we will be able to find the healing, support, and growth you are searching for through counseling.

Psychologist Robert Turner providing different types of therapy in Windsor

Robert Turner

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSleeping disordersSelf esteemDepression
13 years offering treatment

I am delighted that you have decided to consider counseling. I know the decision to seek counseling is important to you and hope we find I am a match for your journey of self-improvement. I believe that all who come to counseling possess a strength and courage that allows them to create a better and more fulfilling life. Whether you are feeling frustrated, lonely or depressed, I know there are many ways for you to begin to understand yourself and make progress. You might be unhappy with your relationships or the sense that there is more to life than what you are experiencing now. You may be relatively happy with your life and relationships, but want to find an even better way to live your life. All of these issues can be addressed in counseling. I believe the counseling relationship involves working together to develop a plan for your improvement. Sometimes you may need a listening, non-judgmental person to help you focus. Other time you may want a bit of advice on next steps. The key is to make sure you understand and trust the process so that your goals are in the forefront of each interaction. I love the ability people show with implementing change is his/her own unique way. I have worked for many years in healthcare. I became interested in counseling through my work with sleep disorders. While a guest lecturer at Stanford, I became familiar with the mental health aspects in this field. I wanted to gain more skills in this area so embarked upon a Master's degree in counseling. Quickly I became interested in much more in mental health than just sleep disorders I began a private practice 13 years ago where I work with many different kinds of issues. I work with people struggling with depression, anxiety, general life changes as well as sleep related problems. It has been so gratifying to have the privilege to work with all clients who are in the process of transforming their lives.

Psychologist Dr. Denise Tran -Miles providing different types of therapy in Windsor

Dr. Denise Tran -Miles

Clinician
License Type(s): PsyD,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
20 years offering treatment

Transformation and healing can be an empowering and a beautiful process. I focus on educating, encouraging, and empowering clients to make positive decisions in their lives. The results of these positive decisions can help clients move closer to realizing their values and goals. I am compassionate, caring, empathetic, and non-judgmental. I accept and embrace differences among each person, and I am committed to helping others achieve their goals to the best of my ability. I provide cognitive and behavioral therapies as well as Eye Movement Desensitization and Reprocessing (EMDR) in my sessions. I have been working in the mental health field for 18 years in all levels of care with various populations. I received my Doctor in Psychology (PsyD) degree in 2019 at California Southern University. I attended University of Colorado in Colorado Springs to obtain my Master's degree in Community Counseling in 2009. I received my Bachelor of Arts in Behavioral Science with an emphasis in Elementary Education at Metropolitan State University of Denver in 2015. “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” - Maya Angelou

Psychologist Tina Simpson providing different types of therapy in Windsor

Tina Simpson

Clinician
License Type(s): LCSW,LAC,ADS
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsSelf esteem
5 years offering treatment

Welcome to YOUR JOURNEY - THERAPY Congratulations on taking the first step toward healing, empowerment, and the confidence you seek on YOUR JOURNEY! I am a Licensed Clinical Social Worker (LCSW), Licensed Addictions Counselor, (LAC) I received my Master of Social Work at Colorado State University, Ft Collins, Colorado. In my five years of experience, I have worked with adults from 18-92 years of age. My practice is on a wide spectrum to include, but not limited to anxiety, panic disorder, depression, PTSD, grief and loss, Bipolar, Schizophrenia, addiction, personality disorders, ADHD, criminal justice involvement, anger management. My passion for working autistic individuals, LGBTQIA+, gender exploration, & transition guidance, coming out support. My therapeutic approach stems from unconditional positive regard for you and your individual life experience utilizing a wide variety of approaches that, together, you and I will tailor to your goals. You and I will work side-by-side to traverse your strengths and weaknesses to establish specific, achievable goals. “Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it’s first brought out into the open.” — Steven Aitchison Please, DO NOT schedule an appointment until AFTER you and I have talked in our private chat room.

Psychologist Rebecca Maple providing different types of therapy in Windsor

Rebecca Maple

Clinician
Mental Wellness Specialties: Trauma and abuseGriefBipolar disorderDepressionCoping with life changes
5 years offering treatment

I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Martecia Oates providing different types of therapy in Windsor

Dr. Martecia Oates

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
5 years offering treatment

Hello! I am Dr. Tecii. I am an LPC based in Oklahoma but also licensed in Florida and Colorado. I have experience in helping clients with life transitions, stress, anxiety, self-esteem, building confidence, career difficulties, & depression. I aim to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The primary populations that I work with are college students, young adults and on occasions adolescents. Age populations: 18-40. I believe I am just a helping hand in your journey. The real work is completed outside the session. I do not believe in wasting a client's time. So if I feel that I am not the best option for your presenting concerns, I will assist you in finding another provider. I do not allow for sessions to be scheduled if less than 24 hours in advance. For example, if you would like a session for 12pm CST Thursday, you will have to schedule the appointment before 12 pm CST WEDNESDAY. No exceptions. If clients have more than 2 no shows, they will be unable to schedule another session. Hope to hear from you soon!

Psychologist Roberta Garrett providing different types of therapy in Windsor

Roberta Garrett

Clinician
Mental Wellness Specialties: AddictionsRelationship issuesGriefCoping with life changesCompassion fatigue
40 years offering treatment

I am licensed in Colorado as an Licensed Clinical Social Worker and a Certified Addictions Counselor III with 40 years of professional work in the medical and mental health fields as well as in private practice. I specialize in helping clients to overcome addictions, improve sex and relationship issues, build coping skills for grief and loss & coping with life transitions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

Psychologist Zyra Guyon providing different types of therapy in Windsor

Zyra Guyon

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoaching
9 years offering treatment

I am licensed in Colorado with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Crystal Forget providing different types of therapy in Windsor

Crystal Forget

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
3 years offering treatment

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am dually licensed in Colorado and utilize evidence-based interventions from a foundation of compassion and patience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, trauma, and other mental health issues. I also work with couples to repair intimacy, improve communication, and strengthen their overall relationship with each other.

Psychologist Erin Zachow providing different types of therapy in Windsor

Erin Zachow

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionADHD
20 years offering treatment

I am licensed in Colorado with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Colorado

Types of therapists available to clients in Windsor

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Windsor that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Windsor available through BetterHelp are accredited to help individuals and couples. Windsor therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Windsor therapists are trained in any type of therapy in the Windsor region and in the state of Colorado.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Windsor can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Windsor may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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