With the stress and challenges of daily life, many of us can benefit from the support of therapy at one point or another. When it comes to finding a therapist, Bridgeport, CT offers more choice than many other small towns or rural areas, but even in a thriving city getting the appropriate care can be more complicated than simply reaching out to the nearest secure practice.
When it comes to clinical psychology, there are a number of evidence-based therapeutic approaches available. However, the efficacy of these approaches can vary depending on the mental health concerns and the individual, so it can be important to get the right sort of help. While a family conflict counselor can be just what you need to heal a family rift, they may not be as effective when it comes to processing traumatic life events for an individual. This is why just like medical care; psychological care is divided into specializations. The therapist you need may not be available in your area.
This is where online therapy through a platform like BetterHelp can be helpful. BetterHelp offers over 30,000 mental health care professionals that specialize in a variety of approaches, and have experience working with diverse populations. By filling out an online questionnaire, BetterHelp can connect you with a therapist that meets your individual needs. And because a strong therapeutic relationship can be essential to the success of the therapeutic process, if you feel that you need to switch therapists you can do so at no additional cost.
Online therapy can also be a good choice for busy parents, students, and professionals. Online sessions can fit easily into any schedule, and with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home or office.
Life challenges can come to us all, and whether you’re seeking support for a major life transition, need help learning to better communicate with friends or family, are looking for a holistic approach to wellness, or want to focus on building inner strength, therapy can help you in moving forward toward those goals. Contact BetterHelp for a simple and easy way to get started on your mental healthcare journey.
Jennifer Malkin
Counseling provides opportunities to gain understanding of your behavior, choices and patterns. Most of us deal with emotional, intellectual, social, physical and spiritual needs. It's important to choose positive behaviors which affirm us in a safe, non-judgemental environment. **Please read NOTE at bottom, Thank You** Jennifer Malkin is a Licensed Professional Counselor in addition to a Nationally Certified Counselor. Jenn has a Masters degree in Counseling from Western Connecticut State University. Jenn has her first Master's degree in Education as well as a Bachelor's degree in Psychology, both from Hofstra University. Jenn is certified in B-R-I-E-F Mediation Specialization Training Therapy is a joint effort between therapist and client. "The relationship between us is collaborative, empathetic, and supportive. I'll seek to understand your perspective, help clarify goals, and help you find your strengths to make positive changes. Although I commit to make every effort to provide effective care, your commitment is needed as well to achieve success. Together we will discuss progress and challenges in an honest, trusting and confidential manner in order to achieve your desired outcome." In the 15 years Jenn's been practicing, She has helped numerous individuals and couples find greater happiness and harmony in their lives. Jennifer is skilled and broadly trained in a range of therapeutic approaches, but she finds Choice Theory to be especially helpful. Together, we will discuss a treatment plan and use it to guide you on your journey. "I will challenge you and hold you accountable for your behavior, particularly when a person fails to do what he or she has expressed an intention to do." SPECIALTIES Individual psychotherapy Couples issues Improved communication skills Blended families Family Therapy Parental Boundaries Reconciling differences in parenting styles Divorce Custody Abusive relationships Anxiety Depression Grief Stress management Goal clarification/Goal setting Utilization of strengths Self-defeating belief systems Career and life transitions Confidence/awareness LGBT counseling ******PLEASE NOTE******* I do work for BetterHelp part time, and I live in the EST zone. I have a second job and am a Full Time Mom to a toddler. I love being a therapist and working to guide clients towards their goals! However, I am busy. I work for BetterHelp.com Monday through Friday, and the hours vary. If I sign on at 10am, and you write me at 4pm.....you may not hear back until the following day. I do try to reply within 24-48 hours on THOSE days. That's also BetterHelp.com's recommendation on response times. Saturday and Sunday I am off but can usually be available to write back if message is marked urgent! I am not continuously online at BetterHelp. I log in, as you do. I am also available for "Live" sessions; real-time typing and live phone sessions, which are a scheduled appointments. I do hope to be able to fit into your schedule. If it doesn't, I understand and wish you the best on your way to finding a counselor that can meet your needs :)
Benjamin Gatliff
I am licensed in Georgia with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to help you gain insight about yourself and make the changes that will empower and heal you. Change is not more difficult than you think; it's just different than you think. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Christopher Hale
My name is Christopher Hale, I am a Professional Counselor (LPC), Clinical Social Worker (LCSW), and Alcohol & Drug Counselor (LADC) licensed in the state of Connecticut. I earned a Doctoral Degree in Education (EdD), Master of Social Work (MSW), and a Master of Arts in Psychology (MA).I have been providing psychotherapy and counseling services for more than ten years. I have worked with adults, children, couples and families with issues from depression, anxiety, substance abuse, trauma, work issues, parenting, relational difficulties, anger management and issues of daily living. My counseling style combines strength-based, cognitive-behavioral, client-centered therapy, dialectical behavioral therapy, mindfulness therapy, motivational interviewing, and solution-focused approaches to help individuals achieve their therapeutic goals. I provide a safe, secure and judgement free environment to help build your coincidence, coping skills, and tools to problem solve. Prior to a career in counseling; I was a police officer, it seemed that people who protect and serve often do not reach out for help. I hope if you are a first responder you will consider giving me the opportunity to work with you to help coping with the chronic stress of shift-work and the many other stressors that may diminish your quality of life. My goal is to help you improve your mental health and achieve your goals. No matter how big or small your issue maybe I am here to help.
Susan LeClair
Are you feeling lost; confused or broken? I have 22 years experience working in crisis intervention; depression; anxiety; grief/loss; divorce; gender identity/gay orientation issues; co-parenting; relational problems; domestic violence; trauma; sexual abuse; fertility/adoption; and career/life transition issues. As a Licensed Psychotherapist, I have experience working with individuals; couples and families. I am extremely ethical and am non-judgmental. If I do not feel I cannot help in your presenting issue; I will refer you to someone who could better assist you. It is also important for you to feel comfortable and safe with your therapist in order to develop trust and form a positive relationship which is essential in your ability to progress and improve. Change happens from within and if you are ready to face some of your concerns, I can help. I look forward to working with you!
Jasmine Berger
Do you often feel weighed down by stress or anxiety or even struggle with depressed mood? Do some days just feel like it's hard to exist or cope? Together, we will process your current symptoms and find strategies that allow you to address the root causes of your stressors and difficulties. Through my approach in therapy, I provide a warm and safe environment where you will find unwavering support as well as unconditional positive regard. I look forward to working with you and commend you on taking the first step to find a provider to begin your journey. I attended Chestnut Hill College and received my Master's of Science in Clinical & Counseling Psychology. I have been working in the mental health field since 2014 and have been practicing as a therapist since 2018. I have completed 40 hours of LGBTQ focused education through Chestnut Hill College.
Dr. Rochelle Dorney
I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Michele Krynski
I have been in private practice as a licensed psychologist in Connecticut for over two decades. I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients with such issues as depression, anxiety, trauma, and relationship problems. I work to provide a supportive environment wherein individuals can explore their feelings and thoughts. I believe in a holistic approach that honors each person's individual journey, and supports self-compassion, emotional healing and personal growth.
Kyisha Velazquez
I am licensed in Connecticut with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Melissa Johnson
If you’re looking for a therapist who feels real, approachable, and genuinely invested in you, you’re in the right place. I believe therapy works best when you feel understood, respected, and safe enough to be honest. I lead with warmth, curiosity, and compassion, while also offering thoughtful challenges when they’re helpful for growth. We can laugh, sit with hard emotions, and talk about what’s actually going on, without judgment or pressure to have it all figured out. The heart of my work is the therapeutic relationship. I see healing as something that happens between us, built on trust, consistency, and feeling truly seen. I show up as a real human in the room and value collaboration, transparency, and pacing that feels right for you. My goal is to create a space where you feel supported and empowered, while also gently encouraged to step outside of patterns that may no longer be serving you. I draw from CBT and DBT to help you build practical skills, increase emotional awareness, and better understand how your thoughts, emotions, and behaviors are connected. I also approach therapy relationally, paying close attention to how your past and present relationships shape the way you experience yourself and others. Together, we’ll explore what’s coming up for you now, strengthen coping tools, and work toward change that feels meaningful and sustainable. If you’re feeling overwhelmed, stuck, or simply in need of a space where you don’t have to carry everything alone, I’m here. You don’t need to be “ready” or have all the answers to begin. I’ll meet you where you are, offer steady support, and walk alongside you as we work toward greater clarity, balance, and self-compassion.
Suzanne Tyghter
As a licensed therapist in Connecticut, I bring nearly two decades of compassionate clinical experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging experiences like depression, anxiety, family conflicts, and grief while fostering deeper self-understanding and personal growth. I specialize in supporting individuals through significant life transitions, including divorce, caregiver stress, and periods of isolation. My approach emphasizes building self-love, improving communication skills, and developing strategies to manage guilt, shame, and interpersonal challenges. My therapeutic style is warm, collaborative, and deeply respectful. I believe each person has inherent strength and wisdom, and my role is to provide supportive guidance as you rediscover your resilience and create meaningful change. Whether you're struggling with emotional pain, relationship difficulties, or seeking personal transformation, I'm committed to walking alongside you with empathy and professional expertise.
Keith Pryor
As a licensed therapist in Connecticut and Maine, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients, particularly older adults, work through challenges like depression, anxiety, relationship dynamics, and workplace stress. I'm deeply committed to guiding individuals toward self-discovery and personal growth. My therapeutic approach focuses on addressing core issues such as self-esteem, life purpose, communication barriers, and personal healing. I create a compassionate space where clients can explore feelings of guilt, shame, and the journey toward self-forgiveness. Drawing from evidence-based practices, I work collaboratively with clients to develop meaningful strategies for emotional well-being. Whether you're struggling with interpersonal challenges, seeking clarity in your professional life, or working through personal transitions, I'm dedicated to supporting your unique path toward healing and empowerment. My goal is to help you build resilience, understand your intrinsic worth, and create positive momentum in your life. Together, we'll work to transform challenges into opportunities for growth and self-understanding.
Nadeije Ahearn
I am a Board Certified LPC in Connecticut and South Carolina with over 15 years of experience. I specialize in helping clients navigate stress and anxiety, family conflicts, trauma and abuse, and issues related to motivation, self-esteem, and confidence. My approach is unique and creates a safe, supportive environment where you can feel heard, respected, and begin your healing journey. Together, we will develop a personalized treatment plan that meets your specific needs and helps you achieve your goals. Taking the first step towards a more fulfilling and happier life takes courage, and I am here to support you every step of the way.
Joi Allen-Baaqee
I am licensed in Maine, Massachusetts, New Hampshire ,Vermont, Connecticut, Idaho, Florida and Utah with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kenly Brozman
I am licensed in MA and CT, with 30 years of professional work experience. I am also a National/International Certified Health and Well-Being Coach. I have experience in helping clients with stress, anxiety, depression, relationship issues, sleeping disorders, motivation, self esteem, & confidence. I believe in treating everyone with respect, sensitivity, and compassion. I'll tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and healthy life and to take the first steps towards a change. I'm here to support & empower you in that journey.
Find a Therapist Near You in Bridgeport , Connecticut
Finding a licensed therapist near you in Connecticut can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
With a population of Connecticut_POPULATION, Connecticut is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Connecticut, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Connecticut (CT). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Connecticut_COUNTIES, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Connecticut with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Connecticut
When searching for a therapist near me in Connecticut, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Connecticut, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Connecticut.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Connecticut want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Connecticut
BetterHelp simplifies the process of finding a therapist near you in Connecticut without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Connecticut (CT)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Connecticut
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Connecticut, including residents in Connecticut_COUNTIES.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Connecticut do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.