For those seeking online therapy options, Washington, DC offers a variety of licensed professionals who provide comprehensive mental health services. These services are designed to address a range of issues, including low self esteem, social anxiety, and emotional well being.

Many DC therapists utilize evidence-based approaches such as dialectical behavior therapy to help clients develop new coping skills. This can be particularly beneficial for individuals experiencing anxiety or struggling with self confidence. Therapy can be an effective way to foster positive changes and improve overall mental health.

Therapists in Washington, DC, often provide therapy options that cater to different needs, including support for college students who may be navigating unique challenges. Additionally, some therapists offer assistance with out of network benefits, making therapy more accessible.

Engaging in therapy can help clients achieve significant progress in their mental health journey. If you are looking to seek therapy, you can find professionals in DC who are dedicated to helping you achieve your goals.

Please see the therapist profiles below for more information on the different therapists available online.

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Psychologist Farah Westbrook providing different types of therapy in Washington

Farah Westbrook

Clinician
License Type(s): MD LCPC LC7393, CO LPC LPC.0021732
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
14 years offering treatment

Thank you for taking the time out to view my profile. Finding the right therapist to meet your individual needs is a very important step and I am hopeful that I will be able to assist you. I find great passion in assisting my clients in meeting and surpassing their full potential. After I obtained my Bachelors degree in Psychology, I continued my education and received a Masters degree in Clinical Mental Health Counseling. I am licensed in multiple states, a National Certified Counselor, a Certified Clinical Supervisor, and a Certified Clinical Telemental Health Provider. I have experience with working with individuals of all ages, ethnicities, races, religions, sexual orientations, and genders. Although I use multiple counseling techniques (Narrative Therapy, Person-Centered, Solution Focused, etc) in order to meet my client's individual needs, my work with clients is primarily from a Cognitive Behavioral Therapy and Psychodynamic Psychotherapy perspective. I believe that the connections between rationality and emotion as well as mind and body are essential in accomplishing behavioral change through logical thinking. Becoming more aware of damaging automatic thoughts and acquiring the ability to revise cognitions impacts one’s behaviors and ultimately may lead to positive change. In addition, I hold a great appreciation for the unconscious and the power it has over one’s thoughts, feelings, and behaviors. The intimate process of making the unconscious conscious is a fundamental step toward growth, development, and change. Being able to recognize how unresolved conflicts from the past influence the present and manifests in unhealthy cyclical patterns gives one the power and confidence to take control.​​ It is my belief that therapy is an intense, engaging, rewarding, and collaborative process. One of the main purposes of therapy is for one to gain a deeper understanding of self by exploring personal experiences, perspectives, and expectations. Regardless of the presenting issue, I provide my clients with a high level of respect, honesty, and genuineness. After successful completion of therapy, it is my hope that my clients will be able to incorporate what will be presented throughout therapy sessions into multiple life circumstances.

Psychologist Dr. Trygve Trosper providing different types of therapy in Washington

Dr. Trygve Trosper

Clinician
License Type(s): VA LPC 0701006108, DC LPC PRC13954
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
30 years offering treatment

Hi, I am Dr. Trygve B. Trosper, a skilled and well-informed therapist. I am based in Chicago, IL but I’m licensed as a LPC in Illinois, Virginia, and Washington D.C. My psychotherapy experiences expand over two decades from hospital settings to private practice. Treatment specialties include; parenting, PTSD, depression, anxiety, conduct disorder, anger management and couple/relationship problems. As an eclectic therapist, I know that individuals are unique and he/she/they warrants an individualized treatment plan to meet their specific needs. Lastly, I am a retired military veteran. Your Choice The freedom of choice is a great characteristic that all individuals possess as they aim to navigate the different environments encountered throughout their lifetime. Therefore, understanding our life choices can bring freedom to the mind, that will not only strengthen one's self resolve but help to cultivate healthier relationships as well. Thanks, I look forward to hearing from you soon.

Psychologist Laticia Bickham providing different types of therapy in Washington

Laticia Bickham

Clinician
License Type(s): DC LPC PRC200001746
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesAnger managementSelf esteem
22 years offering treatment

I am a professional counselor in Meridian, MS. However, I am also licensed to see clients in DC and Georgia. My goal is to help each of my clients reach goals that they felt were impossible. My goal is to cultivate an open, warm and inviting atmosphere. I thoroughly enjoy working with clients, but passion lies working with depression, low-self esteem, stress and anxiety, family issues, divorce, and young adults. My areas of special focus include post-divorce recovery, relationship skills, and anger management. I use various techniques with the purpose of providing you quality care and attention. My philosophy is that every client has a strength and solution available for what they are going through. It is important for me to help my clients feel empowered to overcome their present life circumstance. I truly enjoy working with my clients and seeing the immense progress they make. SPECIALTIES Stress, Anxiety Relationship issues Depression Coping with life changes ADHD Also experienced in: Family conflicts, Parenting Issues , Anger management , Self esteem , Career difficulties, Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing Years of Experience: 20 SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO LICENSING LPC #1292 (Expires: 2024-06-30)

Psychologist Pamela Gray providing different types of therapy in Washington

Pamela Gray

Clinician
License Type(s): MI LPC 6401222969, TX LPC 75905
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
19 years offering treatment

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Mary Hales providing different types of therapy in Washington

Mary Hales

Clinician
License Type(s): DC LPC PRC15050 , GA LPC LPC008039
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
22 years offering treatment

Hello! I am Mary Hales, a Licensed Clinical Professional Counselor, Licensed Clinical Mental Health Counselor, and Licensed Clinical Addiction Specialist. I obtained my Masters in Mental Health Counseling from Medaille College in NY. I have over 15 years of experience in various settings such as outpatient clinics, hospitals, residential settings, community-based agencies, and private practice. My specialties include anxiety, depression, PTSD, mood disorders, substance and other addictions, trauma, and abandonment, couples, and grief therapy, to name a few. I believe that each individual is unique, and it is important to address each client’s issues with an individualized personal approach, one that is relevant to the person and their current presenting problem. I approach counseling in a manner that empowers individuals to create positive change in their situations. My approach is to use a range of therapeutic modalities, to focus on the clients and their needs. I believe in creating a therapeutic relationship in which clients can feel safe while discussing and exploring their problems. Counseling should be considered a journey of personal exploration, which may lead to major changes in your life perspectives and decisions. It takes courage to take the first steps towards seeking this journey of personal exploration for a more fulfilling and happier life. So, if you are ready to take that step, I am here to support and empower you to achieve your personal goals. I look forward to working with you!

Psychologist Juliana Sarkodee providing different types of therapy in Washington

Juliana Sarkodee

Clinician
License Type(s): DC LICSW LC50078160, MD LCSW-C 13189
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
12 years offering treatment

I am a clinical social worker licensed in the District of Columbia and Maryland. I have provided services in the mental health and child welfare setting for more than 10 years. My clinical approach is client-centered, strength-based, and solution-focused. I use my skill set to assist clients to discover their strengths and improve on coping skills they have utilized and learn new approaches. I work with deaf, hard of hearing, and hearing clients. With hearing clients, we will use live chat or video with live captions. The clients will determine the options that are comfortable for them. I believe that the clients are experts on what works on the issues they face. I have worked with clients on anxiety. adjustment issues, trauma, and stress-related concerns, coping with life changes using the strength-based, solution-focused approach as well as motivational interviews.

Psychologist Naomi Durand-Kabasela providing different types of therapy in Washington

Naomi Durand-Kabasela

Clinician
License Type(s): MD LCPC LC1698, DC LPC PRC200001481
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
20 years offering treatment

I am an individual, family and couples therapist licensed in Maryland with over 18 years of experience working as psychotherapist. I have worked with a wide range of concerns including depression, anxieties, psychosis, OCD, ADHD, substance use addiction, gambling addiction, relationship issues, and parenting problems. My counseling style is warm and interactive. My philosophy is simple take me down a road you would like to go to address your concerns. I believe in treating everyone with respect, sensitivity and compassion. My approach combines cognitive-behavioral therapy, client centered, adlerian therapy, dream analysis and rational emotive counseling. I will tailor our dialog and treatment plan based on your strengths and opportunities for growth. It takes courage to recognize a desire to live a more fulfilling life, a willingness to seek help and taking the first step towards a change. If you are ready to embark on the journey to wellness, I am here to support, guide and empower you. I look forward to working with you.

Psychologist Paul Clark providing different types of therapy in Washington

Paul Clark

Clinician
License Type(s): DC LICSW LC200001647, AZ LCSW LCSW-21787
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoaching
10 years offering treatment

Hello and thank you for reaching out, I am a Licensed Clinical Social Worker in the state of Virginia who received my Bachelors and Master’s degree in Social Work from Norfolk State University (NSU) School of Social Work. I am a retired Chief Petty Officer with 20 years of active duty service, grew up in the Washington D. C. area who recognizes and embraces difference and ethnic diversity. I am well known for being an extremely knowledgeable, compassionate, and caring mental health professional who has worked with clients including active duty military and Veterans with a wide range of concerns including depression, anxiety, and relationship issues. My clinical experience includes the use of Solution Focus, CBT, Motivational Interviewing, Narrative Therapy, Mindfulness, and other evidence-based theoretical models and perspective. My counseling style is warm, interactive but, straight forward. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is to provide World Class Service, collaborate, and empower you, the client, and build upon what is working for the client by using various therapeutic models and perspectives tailored to meet the clients individual and specific needs. I am here to support and assist you as you work towards reaching your desired goals. I look forward to working with you!

Psychologist Michelle Nguyen providing different types of therapy in Washington

Michelle Nguyen

Clinician
License Type(s): DC LICSW LC50081638
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years offering treatment

I'm a licensed clinical social worker. I've work inpatient and outpatient psych. I've worked as an investigative social worker for CPS for many years. I currently work with homeless veterans. My personal experiences have made it easy for me to connect with a lot of different clients with different situations. I love helping people become the best versions of themselves.

Psychologist Judy Slobig providing different types of therapy in Washington

Judy Slobig

Clinician
License Type(s): DC LICSW LC302560
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
35 years offering treatment

I am Judy Slobig, a licensed clinical social worker in Washington, D.C. with over 35 years of professional experience. I have a Ph.D. in Multicultural Studies, and a combined Master of Social Work and a Master of Urban Planning. I have worked as an educator, community organizer, mediator, trainer, and social worker in the inner cities of Chicago, Milwaukee, and Washington, D.C. I have been trained in Solution Focused Brief Therapy. I work with adults, adolescents, children, and families in the areas of: crisis response intervention to disaster-struck communities, conflict resolution and mediation, refugee support, communication strategies, grief and loss, AIDS and catastrophic illness counseling, anxiety and depression, relationship issues, chemical dependency, foster care, adoption, physical and mental abuse, and self-esteem / confidence building. In addition, I have lived and worked in Montenegro, Kosovo, Macedonia, Serbia, Iran, Sudan, Ukraine, Russia, Indonesia, Cambodia, India, Puerto Rico, Bolivia, Chile, Ecuador, South Africa, Tanzania, and Haiti in organizational, community, and individual initiatives. I have been a mental health volunteer for the American Red Cross for over 25 years in numerous national disasters, including the 9/11 response at the Pentagon and NYC. I trained at the Center of Excellence in Disaster Management & Humanitarian Assistance at the Bethesda Naval Center in Maryland, at the Critical Incident Stress Foundation in Baltimore, and at the Columbia University Public Health in Complex Emergencies in Neum, Bosnia. I have advanced certification in international psychosocial responses to disaster and humanitarian emergencies. I was a recipient of President Obama’s Volunteer Service Award in 2011. I look forward to working with you. I have experience in helping clients with stress, anxiety and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Cheryl Marrow providing different types of therapy in Washington

Cheryl Marrow

Clinician
License Type(s): DC LPC PRC883, DC LMFT LMFT000114
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsIntimacy-related issues
25 years offering treatment

As a licensed therapist with 25 years of experience, I specialize in supporting individuals through complex life transitions and personal growth challenges. My practice centers on empowering clients to navigate relationship dynamics, addiction recovery, and multicultural experiences with compassion and depth. I bring expertise in addressing family conflicts, communication barriers, and personal healing journeys. My approach honors each client's unique background, with a particular focus on women's issues, workplace challenges, and midlife transitions. Drawing from extensive clinical experience, I help clients explore self-love, purpose, and healthy relationship patterns. My therapeutic work is deeply rooted in understanding the intersections of personal identity, cultural experiences, and individual resilience. I am committed to creating a supportive, affirming space where clients can explore their challenges, develop meaningful insights, and cultivate transformative strategies for personal growth.

Psychologist Thomas Floyd providing different types of therapy in Washington

Thomas Floyd

Clinician
License Type(s): MD LCSW-C 14617, DC LICSW LC301300
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
46 years offering treatment

I am licensed in Maryland and The District of Columbia with over 46 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Reginald Bruno providing different types of therapy in Washington

Reginald Bruno

Clinician
License Type(s): NY LCSW 098104, CA LCSW 130680
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
28 years offering treatment

I am licensed in Florida. Virginia, Washington DC, Oregon, and New York with over 20 years of professional work experience. I have experience in helping adult clients cope with and manage stress and anxiety, and a range of many other co-occurring disorders. I have helped clients coping with addictions, grief and loss, improving motivation, self-esteem, and confidence. I have a good working and interactive experience with my clients to create an open and safe environment where their thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Monica Burgos providing different types of therapy in Washington

Monica Burgos

Clinician
License Type(s): DC LICSW LC200004110
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
24 years offering treatment

I am a clinical bilingual (Spanish and English) Social Worker with over 24 years of experience. I am aware of the impact culture influences in one’s life. In therapy, I strive to create a safe, compassionate, non-judgmental and supportive environment. I tailor my therapeutic approach by honoring the uniqueness that each individuals brings, I incorporate an eclectic, holistic and trauma-informed approach. I have experience working with children, adolescents, and adults. I specialize in anxiety, depression, adjustment difficulties, grief and trauma work. As a bilingual therapist, my goal is to provide culturally responsive therapy. I look forward to being a part of your healing journey!

Find a Therapist Near You in Washington , District of Columbia

Finding a licensed therapist near you in District of Columbia can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

District of Columbia is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in District of Columbia, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in District of Columbia (DC). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across District of Columbia, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across District of Columbia with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in District of Columbia

When searching for a therapist near me in District of Columbia, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across District of Columbia, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across District of Columbia.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in District of Columbia want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in District of Columbia

BetterHelp simplifies the process of finding a therapist near you in District of Columbia without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in District of Columbia (DC)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in District of Columbia

Below, you’ll find licensed therapists authorized to provide online therapy to adults across District of Columbia, including residents in Washington.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in District of Columbia do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Washington can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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