Cape Coral has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Cape Coral, FL
Cape Coral, FL, sits on a peninsula in southwestern Florida. It offers direct access to the Caloosahatchee River, various kayak routes, beaches, piers, and more than 400 miles of canals. Thanks to its tropical climate and abundant water, you can see things in Cape Coral that you can’t see in many other areas of the country, like mangroves and manatees. If you’re having difficulty enjoying the water and feel like you might get swept away, talking to a therapist in Cape Coral, FL, can help.
Finding the right therapist can be challenging. In-person counseling sessions are likely available from many therapy practices in and around Cape Coral, but finding one with an available appointment that fits your schedule can be challenging. Online therapy through a platform like BetterHelp lets you attend therapy sessions from the comfort of your home, so you don’t have to spend your valuable time driving to Fort Myers, Bonita Springs, or Lehigh Acres to find an appointment.
All BetterHelp therapists are appropriately trained in counseling psychology and skilled at using an eclectic approach to help you manage the current challenges in your life. Whether you need help with issues that affect women, difficult life experiences, family conflict, or mental health conditions, a therapist can develop a plan to help. Contact a Cape Coral-based therapist to make a positive change in your life.
Betty Acierno
Clinician
License Type(s): FL LCSW SW12905
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
11 years offering treatment
I am a Licensed Clinical Social Worker (LCSW) in the State of Florida. I have more than 14 years experience in the medical and mental health field. I received a masters degree, bachelors degree, and aging certificate from Florida Atlantic University. I graduated with highest honors from the college of social work. I have dedicated half my life to the field of mental health, in particular, codependency and empowerment. I completed my internships and was hired by a local hospice. My specialties there were grief and loss, depression, anxiety, trauma, anger. My treatment approach is rather laid back, but is set on the foundation of having a therapeutic relationship, to include using theory's such as Cognitive Behavioral Therapy, Solution Focused, Narrative Therapy, and Mindfulness. It has been an honor and privilege to assist people through some of the most difficult times of their lives. I love to watch people grow and become empowered to make their own life choices and decisions.
David Potts
Clinician
License Type(s): FL LCSW SW13643
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
14 years offering treatment
Hi! my name is David Potts and I am a Licensed Clinical Social Worker. I have been working as a licensed mental health therapist on the Gulf Coast of Southwest Florida for 14 years. I have been with Better Help now for almost 5 years. I love what the online platform of Better Help offers to the clients with many options that are offered. I have been working as a psychotherapist/clinical social worker with individuals, teens, young adults and adults of all ages. I have also worked with the family dynamic for most of my career. Since working with Better Help, I have found that working outside my community and on this platform has extended my practice to many parts of the world! My area of expertise has been working with depression, anxiety, relationship issues, parenting dilemmas, stress in school or work, grief-loss, motivation, other life stressors. Other areas include working with Bi-Polar Disorders and ADHD/ADD. I have also worked with adults who experienced severe and persistent mental health issues that included schizophrenia, personality disorders, and alcohol/substance addiction and abuse. I have worked in many clinical settings including working in outpatient and residential settings. I have specialized working with teens who have experienced abandonment, loss of family, parents and/or home. Some of these teens also had a history of physical trauma, sexual or emotional abuse, and alcohol/substance addiction. My counseling style is open and engaging, and I approach all my clients with commitment and compassion. My approach combines cognitive-behavioral therapy, existential, psychodynamic, motivational interviewing, and solution-focused therapies. I will adjust my approaches and treatment plan to follow your individual needs and to meet your goals. I like to seek root causes of the issues that may be interfering with life that can sometimes become very overwhelming and frustrating that can interrupt with striving to have a better quality of life. I like to look at the cause and affect approach with the hope is that you can make the small changes necessary to find happiness. Progress not perfection is what I like to say. I am glad that you are taking this first step in seeking positive change. I am here to encourage and support you in your therapeutic journey! If is a new therapy experience, then I hope to be able to take you to your next step in finding what you are looking for. I look forward to meeting you and working with you!
Jean Jacobson
Clinician
License Type(s): FL LMHC MH16679
Mental Wellness Specialties: GriefSelf esteemCoping with life changesCompassion fatigue
15 years offering treatment
As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life transitions, particularly older adults and those experiencing significant personal challenges. My professional background centers on helping clients explore life purpose, process grief, and develop resilient coping strategies. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I have extensive experience working with veterans, young adults, and caregivers, offering nuanced support through challenging emotional landscapes. My expertise includes addressing attachment issues, obsessive-compulsive patterns, and the intricate emotional experiences associated with aging and end-of-life transitions. I am committed to creating a supportive, non-judgmental space where clients can explore their inner world, heal from past experiences, and cultivate greater self-understanding. Whether you're struggling with life changes, seeking personal growth, or working through complex emotional challenges, I'm dedicated to walking alongside you with empathy and professional guidance.
Patricia Adams
Clinician
License Type(s): FL LMHC MH8449
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
10 years offering treatment
Hello! Thank you for reading my profile. I graduated from USF in 2002 with my masters in counseling and have been licensed as a LMHC in Florida since 2005. I have experience working with children and families in a variety of settings including non-profits, schools and private practice. I have helped in a wide range of areas including trauma, self-esteem, grief and loss, anxiety, life changes, parent-child relationships and more. Some of the modalities I use are cognitive behavioral therapy, client-centered, solution-focused, and rational emotive behavior therapy. It takes courage to seek help and you are taking the steps to be your best self. If you are ready, I am here to help you on your journey. I look forward to working with you.
Jonathan Stahl
Clinician
License Type(s): FL LMHC MH13865
Mental Wellness Specialties: AddictionsGriefSelf esteemCoping with life changesCompassion fatigue
11 years offering treatment
I am a Licensed Mental Health Counselor (LMHC) in Florida with 11 years of clinical experience the last 3 of which have been with Better Help. I graduated with my Master’s of Science Degree in Clinical Mental Health Counseling from Stetson University on 2013. Since receiving my degree, I have worked with clients in their teens up to late adulthood. I have helped individual clients addressed a wide range of challenges, including but not limited to, depression, anxiety, anger management, career challenges, ADHD, Trauma, Domestic Violence, Addiction, Communication, Boundaries, Infidelity, grief, and loss. In addition to individual therapy, I have experience helping couples improve and work on relationship issues, communication and recover from infidelity. While I do not engage in couples counseling through Better Help, this experience can help me help individuals gain a greater understanding and perspective of what there partner may be experiencing or going through which can help create strategies to navigate relationship challenges. I have also helped families improve communication, address parenting problems and parent child relationships. I take an eclectic approach to therapy drawing from various theoretical perspectives. This allows me to meet my clients where they are and work in collaboration with them to identify appropriate goals and objectives to work towards to allow them to overcome the challenges that may be holding them back from having their best life.
Juanita Riley
Clinician
License Type(s): FL LMHC MH4756
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefSelf esteemCoping with life changes
35 years offering treatment
As a licensed therapist in Florida with over three decades of experience, I specialize in supporting individuals through life's most challenging transitions. My practice centers on helping clients navigate complex emotional landscapes, including relationship dynamics, personal growth, and healing from past traumas. I bring a compassionate, culturally responsive approach to therapy, drawing on extensive experience working with diverse populations. My expertise spans a wide range of areas, including women's and men's issues, life-purpose exploration, communication challenges, and support during significant life changes. My therapeutic style emphasizes empowerment, self-love, and holistic healing. I create a supportive environment where clients can explore their experiences, work through difficult emotions, and develop meaningful strategies for personal transformation. Whether you're dealing with workplace stress, relationship concerns, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional guidance.
Deborah Smart
Clinician
License Type(s): FL LMHC MH11155
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
22 years offering treatment
I am a dedicated mental health professional with a BS in Education, an M.Ed. in School Counseling, and an MA in Mental Health Counseling. My personal and professional journey has been shaped by the mentorship of others, and I consider it a blessing to now offer that same guidance to those seeking growth and healing. Across my lifetime of experience, I have worked in multiple counseling settings and developed expertise in trauma, depression, anxiety, mood disorders, and family-related challenges. I believe that every person carries some degree of brokenness, and that healing requires understanding our past and present pain so we can grow into our fullest potential. Within this realm, I also include Christian Counseling within my approach for those who desire it. My approach is warm, collaborative, and grounded in the belief that meaningful change happens through connection. I help individuals learn to communicate from the heart, listen to understand, and take tangible steps toward relieving emotional pain and discomfort. It is my honor to walk alongside each client, using evidence-based therapeutic approaches to support their movement toward wholeness, clarity, and renewed purpose.
Dr. Oren Hernández
Clinician
License Type(s): FL LMHC MH1567, FL LMFT MT1385
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefIntimacy-related issues
30 years offering treatment
As a licensed therapist with three decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, trauma, addiction, and interpersonal dynamics with compassionate, culturally responsive care. I bring a depth of understanding to diverse experiences, including issues related to aging, workplace challenges, relationship transitions, and multicultural concerns. My approach is holistic and person-centered, focusing on empowering clients to develop self-love, improve communication, and overcome barriers to personal growth. With expertise in addressing a wide range of emotional and psychological experiences, I create a supportive environment where individuals can explore their unique journeys. Whether you're dealing with life transitions, healing from past experiences, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance.
Mark S. Macko
Clinician
License Type(s): FL LMHC MH4013
Mental Wellness Specialties: Stress, AnxietyGriefBipolar disorderDepressionCoping with life changes
36 years offering treatment
I am a Licensed Mental Health Counselor in Florida with over 35 years of professional work experience helping clients with stress and anxiety, coping with grief and loss, bipolar disorder & depression, to name a few. I have worked inpatient, outpatient, residential, partial hospital programs and online. The most extensive was 19 years with the VA. My degrees are in Psychology and Mental Health. While I do not aspire to any particular theoretical approach, I am most closely aligned with Christian based , cognitive behavioral and solution driven therapies. The most important components of helping are communication, expressing emotions and having hope that change can occur.
Dr. Damaris Davila Negron
Clinician
License Type(s): FL Psychologist PY11404
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
19 years offering treatment
I am a fully bilingual in English and Spanish licensed in Florida with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Donna Maso
Clinician
License Type(s): FL LCSW SW9949
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefParenting issuesAnger management
31 years offering treatment
I am a dedicated and experienced licensed clinical social worker, with over 30 years of professional counseling experience and educational training. I've worked with many different age groups, from young children to the elderly - and assisted clients with a wide range of issues. My experience includes: working in outpatient, transitional, inpatient and crisis services - and with a wide range of populations including the specialization of children diagnosed with AD/HD, abuse & trauma victims of all ages (including shelter, hotline and court services), children's counselor/ child crisis/ protection/ parenting centers, couples, families/ family counselor agencies, military families (family of many veterans), mandatory work referrals, adjudicated adolescents (was executive director of treatment programs), school systems (taught regular and alternative education), offenders (worked in correctional system/ prisons), individuals needing long-term placement, developed programs for the disabled, and those with chronic or terminal conditions (worked as LMSW for hospice - settings included hospitals, nursing homes, ALFs, Memory Care, etc. ) Therapy and counseling can provide relief and personal growth for people seeking positive changes in their lives. It is helpful, especially during difficult times, to have an objective, compassionate professional who will focus on your strengths and abilities, in a confidential and non-judgmental environment. I look forward to meeting with you to begin a journey toward workable solutions and great possibilities on your path in life. Let's begin today. Please note: As a policy, I ask for your agreement to not electronically record telehealth sessions without prior consent. Laws that protect HIPAA confidentiality in the office - also applies to telehealth sessions - including mandatory and permissive exceptions to confidentiality. Thank you.
Carolyn Drakas
Clinician
License Type(s): FL LMHC MH7948
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefSelf esteem
22 years offering treatment
I am licensed in Florida with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Francine Sherwood
Clinician
License Type(s): FL LCSW SW3421
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
32 years offering treatment
I am a LCSW licensed in Florida since 1993 and working in the Social work field since 1980 with over 32 years of professional work experience. I have experience in helping clients across the age spectrum with trauma and abuse, coping with grief and loss, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jonathan "Keith" Wall
Clinician
License Type(s): FL LCSW SW25131
Mental Wellness Specialties: AddictionsRelationship issuesGriefSelf esteemDepression
8 years offering treatment
I’m a licensed therapist in Florida with over eight years of experience helping individuals reclaim their lives and thrive. I specialize in guiding clients through challenges such as anxiety, stress, addiction, relationship struggles, grief and loss, low self-esteem, lack of motivation, and depression. My approach is rooted in the belief that you are the expert of your own story—and within you are the strengths needed to navigate even the most difficult seasons of life. Seeking support is an act of courage, and taking that first step toward change deserves to be met with compassion, respect, and empowerment. I’m here to walk beside you with empathy and clarity, offering the tools and guidance you need to create a more fulfilling, resilient, and authentic life.
How to find a licensed therapist serving clients in Cape Coral, Florida
Finding the best therapist close by in Cape Coral can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Cape Coral region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Cape Coral or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Cape Coral area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cape Coral, elsewhere in Lee, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cape Coral area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cape Coral due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Cape Coral may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Cape Coral online therapy platform verified?
Therapists in Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Cape Coral psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cape Coral above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Cape Coral therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Cape Coral is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33910 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Cape Coral therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Cape Coral therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cape Coral licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Cape Coral, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Cape Coral provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Florida
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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