Find a licensed online therapist in Northdale, FL

Welcome! If you're looking for help with anxiety, low self-esteem, relationship issues, or depression. I offer non-judgmental support to help you face your challenges and move forward in your life. As a seasoned therapist with over thirty years of clinical experience, I will help you better understand yourself and give you tools to help you achieve your goals. My style is personable and interactive so that you will feel both supported and, at times, challenged. I offer weekday phone sessions between 11 am and 4 pm, which you can schedule through the website calendar or by contacting me. I offer messaging between sessions also. I will always respond to you within 24 hours of contact, often sooner. While I do check messages on evenings and weekends, I do not, at this time, offer evening or weekend sessions. Thanks again for visiting my site. I look forward to hearing from you and helping you feel better and live more productively. Thanks, Les

Having experienced the benefit of being born and raised in Brooklyn, NY I was gifted with exposure to a varied cultural base. My first work engagement in the mental health field occurred in 1996. The facility was a medicaid based dual diagnosis treatment center with the primary diagnoses psychiatric with a secondary substance use disorder. My interactions with the patients flowed naturally and, in my discussions with staff, the owner of the facility suggested that I should get my license in mental health counseling. I began graduate study in 1998 while working full time in varied facilities in order to gain maximum exposure to diverse mental health/substance abuse modalities. My work experience included the Palm Beach County psychiatric crisis stabilization unit, The Drug Abuse Foundation in Delray Beach and the Juvenile Intervention Facility in Broward County. Upon graduation in 2000 and license activation I spent time as a therapist at the Renaissance Institute in Boca Raton. Shortly after the events of 9/11/2001 I began the process of creating a private practice in psychotherapy. During the growth of my practice beyond seeing patients for individual therapy, I provided services for EAP programs, sober house residences and treatment facilities. In December 2010 I closed my practice and relocated with my dogs to western North Carolina. I spent ten years at Pavillon in Mill Spring, NC as a clinical supervisor until November 2020. I continue to reside in North Carolina and hold active licenses in Florida (LMHC) and North Carolina (LCAS). I am experienced with a varied patient demographic and am easy to connect with. While currently semi-retired I continue seeking to help provide guidance and direction for others.

As a licensed therapist in Florida, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for healing—particularly for LGBTQ+ communities, men navigating personal challenges, and individuals experiencing isolation, anxiety, and relationship dynamics. My therapeutic approach is deeply rooted in understanding each person's unique journey. I specialize in addressing communication barriers, workplace stress, social anxiety, attachment challenges, and personal growth. Drawing from evidence-based practices, I support clients in exploring sexuality, identity, financial wellness, and interpersonal relationships. With a commitment to cultural responsiveness, I offer a non-judgmental environment where clients can explore their experiences, process difficult emotions, and develop meaningful strategies for personal transformation. My work honors the complexity of human experience, focusing on empowerment, self-discovery, and holistic healing.

As a licensed therapist in Florida, I bring over a decade of experience supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients work through challenges like depression, anxiety, trauma, and life transitions. I specialize in addressing issues such as social anxiety, relationship difficulties, self-esteem, and personal growth. My therapeutic approach is compassionate and collaborative, designed to help you develop deeper self-understanding and build resilience. I'm particularly passionate about supporting individuals through experiences of isolation, shame, and personal transformation. Whether you're struggling with panic attacks, relationship challenges, or seeking to reconnect with your sense of purpose, I'm committed to walking alongside you with empathy and professional expertise. I believe each person's journey is unique, and I tailor my approach to meet your specific needs and goals. Together, we can explore your strengths, develop healthy coping strategies, and create meaningful pathways toward healing and personal empowerment.

I am licensed in Florida with 39 years of professional work experience. I have experience in helping clients with stress and anxiety, addictions, trauma and abuse, grief and loss, phobias, pre and post incarceration and anti-social personality disorder. I am a practitioner of Neurolinguistic Programming (NLP) and Ericksonian Hypnosis. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am Licensed Mental Health Counselor in Florida with 32 years of professional work experience. I'm also a certified addiction counselor (MAC). I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Florida with two decades of professional experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, relationship dynamics, and personal growth. I have extensive expertise in addressing depression, anxiety, stress management, and self-esteem challenges. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I focus on supporting clients through diverse experiences, including communication difficulties, isolation, relationship transitions, body image concerns, and significant life changes like pregnancy, postpartum experiences, and young adult challenges. I am committed to creating a supportive, non-judgmental environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal insights. My goal is to empower individuals to understand themselves more deeply and build effective strategies for emotional well-being and personal transformation.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life challenges. My practice centers on helping young adults and individuals experiencing anxiety, trauma, addiction, and interpersonal struggles. With a deep commitment to culturally responsive care, I create a compassionate, affirming space where clients can explore their experiences and develop meaningful strategies for personal growth. My approach integrates evidence-based practices to address diverse concerns, including social anxiety, mood disorders, communication challenges, and issues related to self-esteem and identity. I am particularly passionate about supporting individuals through transitions, healing from past experiences, and cultivating self-compassion. Fluent in both English and Spanish, I strive to provide inclusive, personalized therapeutic support that honors each client's unique journey and cultural background. My goal is to empower clients to build resilience, discover their inner strengths, and create positive, sustainable change in their lives.

I'm a licensed therapist in Florida with extensive experience supporting individuals through a wide range of mental health challenges. I work with clients navigating depression, anxiety, trauma, low self-esteem, and major life transitions. My approach is grounded in compassion and cultural responsiveness, and I'm committed to creating a welcoming space for all clients, particularly those seeking a therapist of color and those with Christian values. I specialize in helping clients work through isolation, loneliness, social anxiety, guilt, shame, and posttraumatic stress. I also support individuals addressing attachment concerns, mood disorders, self-harm, obsessive-compulsive patterns, and family dynamics. Whether you're exploring life purpose, healing from abandonment, addressing codependency, or navigating women's issues and sexuality, I'm here to help. My therapeutic approach is person-centered and trauma-informed. I believe in meeting you where you are and collaborating with you to build meaningful change at your own pace. Taking the first step toward therapy takes courage, and I'm honored to support you on your healing journey.

Hello and Welcome!

 You are here for a reason and your intuition may be pressing upon you to reach out for help, guidance, insights, and healing. I understand how life circumstances, traumas, hurt, and emotional instability can make you feel. If you are experiencing a situation that is challenging your wellness and stability, possibly disrupting optimal living, I am here to help! I commend you for taking the first step to reach out.

 My name is Dr. Claribel Perez; and many address me as Dr. Claire. I’m a Licensed Mental Health Counselor since 2005 and a Certified Clinical Sex Therapist in Florida, since 2015. Also, I am a retired English Teacher since 1989, with over 30 years of experience and a retired UCF Adjunct Professor.

 My counseling tone envelops a communication style characterized by a warmth, caring, resourceful, supportive, and an empathic genuine demeanor, fostering a safe, non-judgmental space. Accordingly, my clinical approach unfolds from getting to know you first followed by building trust; focusing on your presenting concerns, your presenting problem and your overall goals. Afterwards, contingent on your needs, I interweave clinical approaches encouraging a mutual collaborative effort to work on treatment interventions, implementing and adapting therapeutic strategies and tools towards the accomplishment of your goals. In your best interest, I provide you treatment intervention options to "adapt and adopt", a healthy sense of “self”, empowering you towards a positive self-actualization and self-fulfillment (based on The Self Theory by one of my favorite classical Philosophers: Carl Rogers and Albert Bandura). I implement collaborative, evidence-based treatment interventions to address each person’s unique objectives and needs via Teletherapy. Clinical counseling approaches that I implement include: Mindfulness-Based Cognitive Behavioral Therapy (MBCBT) combined with a Psycho-educational Approach, Sex Therapy (specifically the Psychological Barriers Type for women undergoing biological or traumatic issues), Solution-Focused Brief Therapy (SFBT), Reality Therapy, and Psycho-dynamic Therapy, tailored to help each individual address their unique wellness goals.

A Collaborative Approach entails mutual, interactive, communicative and intentional working together through a formative process, which is essential to your progress. Whether you intend your sessions to strictly involve my listening skills and reflective insights, or whether you wish to establish detailed-specific goals to address specific issues, I will provide a structured framework tailored to provide you the therapeutic strategies, tools, and techniques.

 Embarking on the first steps towards your therapy journey requires courage and you already deserve a pat on your back for getting started! You are not alone on your journey towards empowerment, healing, and learning. At best, I am committed to provide insights and instrumental tools that will support your needs and goals.

Overall, my utmost approach is to provide you a safe therapeutic experience embracing emotional support, reflective insights, well-being, healing, and empowerment. I look forward to working with you.

 Stay well!
 ~ Dr. Claire

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist with over four decades of experience, I specialize in supporting individuals navigating life's complex challenges. My practice focuses on wellness and healing and helping individuals develop new skill sets to improve coping. Drawing from years of clinical experience, I offer a very nuanced empathetic approach that honors each client's journey and cultural background. My goal is to provide thoughtful and personalized support that empowers clients to navigate challenges with resilience and hope.

As a licensed Mental Health Counselor in Florida, I specialize in supporting individuals and couples navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and healthy coping strategies across various life challenges. My clinical expertise spans depression, anxiety, trauma recovery, addiction support, and anger management. I am particularly passionate about guiding clients through communication difficulties, social anxiety, and personal growth journeys. My therapeutic style emphasizes compassionate, culturally responsive care that honors each individual's unique experiences and strengths. Drawing from evidence-based practices, I create a supportive environment where clients can explore their emotions, develop meaningful insights, and cultivate self-love. My commitment is to walk alongside you, offering professional guidance and genuine understanding as you work toward healing and personal transformation.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, family dynamics, and personal growth. With a compassionate, culturally responsive approach, I work closely with individuals seeking to heal from past traumas, improve self-esteem, and develop stronger communication skills. My therapeutic approach is rooted in understanding each person's unique journey. I'm particularly passionate about supporting clients through challenges related to isolation, life transitions, and personal empowerment. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, build resilience, and cultivate self-love. I bring a warm, affirming perspective to our work together, honoring each individual's lived experience and personal strengths. Whether you're working through family conflicts, seeking deeper self-understanding, or navigating life's complex emotional terrain, I'm committed to walking alongside you with empathy and professional guidance.