Perry is powerhouse for wrestling, with its high school historically having one of the most successful programs in the United States. This sport requires grappling, throws, and takedowns – do you ever feel like you’re in a wrestling match with any personal issues in your life?

Just like a coach who guides and supports an athlete, a mental health counselor does much the same thing. Counseling allows individuals to evaluate where they’ve been and determine how to get to where they want to be. If you’re wrestling with something in your life, work with a Perry- area therapist who can help you “pin” the problem down and find a resolution that works for you.

This is Katiuska Tanner's avatar and link to their profile

Katiuska Tanner

Offering therapy in FL
License: LMHC,NCC
Stress, AnxietyRelationship issuesFamily conflictsDepression
10 years of experience

One of my favorite quotes comes from Arthur Ashe, in which he said: “From what we get, we can make a living: what we give, however, makes a life”. Throughout the course of my professional career, one of my leading motives has been to help individuals that I work with feel safe, overcome stressors, gain insight and awareness, and develop healthy coping skills. As a Licensed Mental Health Counselor, I have worked with adults, adolescents, and children in different settings, such as outpatient (in the home and in a hospital), inpatient (for individuals who require stabilization), and in the school system through group, individual, and family therapy. Prior to this, I worked with individuals struggling with mental, emotional, and/or substance abuse as a Case Manager, from 2006 to when I began providing therapy in 2012. My goal through my Cognitive Behavioral Therapeutic approach is to assist people seek peace by finding stability and happiness in their lives. Remember, "peace comes from within, do not seek it without". You made the courageous decision to seek help, and I believe that I can provide support (via text, chat, phone or video) and help you begin to or continue to live a meaningful life. Warmly, Katiuska

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Corrin Casper

Offering therapy in FL
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseCoping with life changesCompassion fatigue
8 years of experience

Hello and welcome! My name is Corrin Casper and would like to first applaud you for even considering engaging in therapy! It takes a lot of courage to begin this journey, but I believe it will be an amazing one that you will find yourself growing and working towards a happy, healthier life! I am a Licensed Clinical Social Worker in the state of Florida and have been in the child welfare and social services field for nearly 10 years. I have been privileged enough to provide services to children, adolescence, young adults, adults, and families during my career. Most of my experience lies within trauma, mental health (depression, anxiety, bipolar, etc.), and addiction and the emotional toll it takes on an individual and their supports. I consider myself to be supportive, engaging, compassionate, and communicative. But most importantly, understanding and dedicated to your journey as much as you are. It is imperative that we work as a team to conquer your barriers! I find myself drawn to motivational interviewing and client center approaches to meet YOU where YOU are and work towards what YOU believe is best. I am available evenings, nights, and weekends to better accommodate your schedule and meet your needs. I look forward to encouraging you, empowering you, guiding you, and even challenging you at times. Thank you for your time!

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Lauren Lansrud

Offering therapy in FL
License: MA,LMHC,NCC
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
14 years of experience

I am a Licensed Mental Health Counselor in Florida with over 14 years of experience. My graduate degree is in Rehabilitation and Mental Health Counseling from the University of South Florida (CACREP and CORE dual accredited). Additionally, I hold a graduate certificate in Integrative Health, which supports spiritual wellness and mental health. I have worked with clients with a wide range of concerns including alcoholism/addiction, depression, anxiety, stress management, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also counsel many people who have chronic illness or disability, experienced physical trauma, domestic violence, or emotional/psychological abuse. I have provided extensive amounts of therapy surrounding various challenges associated with Covid-19. If SCoV2 therapeutic intervention is what you are seeking, please know you are safe and validated here. My counseling style is holistic, intuitive, and interactive. My approach to therapy is personalized for each client. Together we will explore theoretical options and combine aspects from multiple approaches to create a winning combination for you. I especially enjoy interventions that are creative and that delve below the surface, such as Internal Family Systems, Narrative Therapy, and Existential Therapy. Let reality be exactly what it is - your property to build your best truth! Mental Wellness is one of life’s most thrilling adventures. Courageous people seek out healing and self-awareness. Every person who enters wellness and then continually engages with their provider is fundamentally remarkable. To know thyself is to learn thyself. You are worthy of serenity, peace, freedom, and love. I can’t wait to begin our adventure together! I employ all method of contact. You let me know what you prefer and we will formulate a plan that works.

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Cassandre Rattray

Offering therapy in FL
License: MA,LMFT
Relationship issuesFamily conflictsSelf esteemCareer difficultiesCoping with life changes
10 years of experience

Hi! My name is Cassandre Rattray, LMFT. I’m a South Florida based therapist, proud wife, and mother of two. With over 10 years of experience in counseling individuals, couples, and families, I understand the importance of creating healthy relationships for yourself and your love ones. As a licensed marriage and family therapist, I am passionate about helping you navigate through chaotic relationships patterns. Relationships can often up root past traumas and insecurities and attempting to manage these emotions alone can often lead to significant mental health conditions. With the right therapeutic support, you can learn to identify toxic behaviors and develop effective coping skills to communicate your needs. Ultimately, creating a life that you enjoy! I am also experienced in dating and pre-marriage counseling! As pop culture continues to frame the dating scene, finding “the one” has become overwhelming. I can help you pinpoint negative dating cycles, so you can begin trusting your own intuitive decisions. Becoming #couplegoals is great, but improving yourself is the best goal ever! Let’s get started today!

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Laura Guarino

Offering therapy in FL
License: MA,LMHC,CBHCMS
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesBipolar disorder
18 years of experience

Never has mental health support been needed more than it does today. I see the stress people are under at work, at home, in school, and it is so clear to me that they need someone to talk to, someone who can offer a healthy perspective, someone who can suggest alternatives that can help people cope with the pressures of daily living, and their reactions to it. My personal mission is to find coping mechanisms for the patients in my care. In the 17 years since I earned my Masters Degree in Psychology at Marist College in Poughkeepsie, NY, and the 13 years since I earned my license as a mental health counselor in Florida, I have worked hard to help people deal with their emotional reactions to their personal situations. Drug abuse, suicide ideation, anxiety and anger can be very harmful reactions to their perceptions and assessment of the problems they face. I am trained in treating with a variety of diagnoses including trauma, substance abuse, ADHD, bipolar disorder and other mental health diagnoses. I take great personal satisfaction when I can help make a difference in someone’s life. Their success is my reward. I have found that young people respond best when they believe I am listening, when they believe I can actually help them cope so that the problems they have no longer seem insurmountable. Younger children often open up during play therapy. Most of my career has been focused on children. But helping children always involves helping their families, their teachers and bringing in adult support. In the process, I have provided therapy and guidance to adults whose pressures and diagnoses have such tremendous impact on the children whose lives they touch. In my years as a mental health counselor, I have successfully treated a variety of diagnoses, working in patients’ homes, in teletherapy, and in office visits. I have treated people in in-patient hospital settings. I have been called by local police departments when a dangerous crisis has erupted and been successful getting the patient into treatment. I have been published in the local newspapers in an effort to generate awareness and help remove the stigma of mental health issues. There is so much more that needs to be done to help people with mental health issues, and I very much want to continue my efforts to be part of the solution.

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TAIMARA DIETSCH

Offering therapy in FL
Stress, AnxietyParenting issuesSelf esteemDepressionADHD
13 years of experience

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, confidence, depression, and more. I believe in treating everyone with respect, sensitivity, and compassion because only with that and radical love for ourselves and others can we heal ourselves and this world. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out help and even more to accept that we can use a hand every now and then (it takes a village, after all, right?). I am here to support & empower you in that journey.Also, I speak geek for those of you who feel more comfortable with that ;) Hablo Español.

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This is Dr. Anna Lisa De Lima's avatar and link to their profile

Dr. Anna Lisa De Lima

Offering therapy in FL
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
10 years of experience

I am licensed in Florida with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I have also worked extensively with couples and families. My philosophy is that families are systems and the actions of one member of the system impact all the members of the system. Therefore, the family relationships have a significant impact on healing. My dissertation work centered around first responders and growing from trauma. I believe that we can become more resilient from our experiences. I also believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Diane Schicker

Offering therapy in FL
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
27 years of experience

I am licensed in Florida with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Mia Hall's avatar and link to their profile

Mia Hall

Offering therapy in FL
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
27 years of experience

I am licensed in Florida with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Michelle Rogers

Offering therapy in FL
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCompassion fatigue
24 years of experience

I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Perry

Finding the best therapist close by in Perry can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Perry. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Perry, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Perry or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Perry area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Perry, elsewhere in Taylor, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Perry area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Perry therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Perry due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Perry may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Perry, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Perry above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Perry helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Perry therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Perry therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Perry therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32348 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Perry counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Perry licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Perry, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Perry has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Perry.

Below are some of the zip codes served by BetterHelp therapists in Perry:

32347, 32348

Popular cities near Perry, FL

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