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Jan Hernandez

Offering therapy in FL
License: LCSW, BCD
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
35 years of experience

I am a graduate of Bryn Mawr College of Social Work and Social Research Masters Program. Since then, I have worked in adoption, with hospice, and with a variety of people with different problems in my private practice of 25 years. Some of these include relationship counseling, individual counseling, obesity, eating disorders, depression, anxiety, chronic illness, alcoholism, drug addiction, women's issues, and geriatrics. Working with people to be the best that they strive to be is always the only goal that I have. I will help you discover what is right with you. We will use your strengths to make you the best you can be. It only takes a serious commitment from you. Sometimes we may have to dig a little deeper, and that is OK, too. There is no "cookie-cutter" counseling! However, I will always treat you with the respect that you deserve, and encourage you to use the intelligence that you have within you to resolve your issues. It takes courage to change; it often takes a person in emotional pain as well. Whatever has brought you here, I salute you for taking that first step! I look forward to helping you on your journey as you find out how small changes in behavior and thinking can lead to big changes in your life, one step at a time. I am a Certified Diplomate through the National Psychotherapy Association, a Masters Addictions Counselor through the National Association of Addiction Counselors, a member of long-standing in the National Association of Social Workers, and a Masters Addictions Counselor through the National Association of Forensic Counselors. Let's get started on your being the best that you want to be! You are incredibly and beautifully complicated, and you will be impressed with all of your complexities that we will discover together as you begin your journey of self-discovery! Jan

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Meryl Galvan

Offering therapy in FL
License: LMHC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
12 years of experience

My name is Meryl Galvan and I am a Licensed Mental Health Counselor (LMHC) in Florida. I have 10 years of experience treating adults, adolescents, families, and couples with many different mental health issues and conflicts. In addition to general mental health, I have experience in treating trauma, grief, relationships, health psychology, and substance abuse. In addition to my therapeutic work, I have supervised teams of clinicians to insure they provide the highest quality of care to clients in outpatient treatment. I provide a therapeutic approach that is patient and engaging. I provide compassion while helping my clients find solutions to the challenges in their lives. I am direct and sincere as I allow my clients to gain what they need from therapy including insight, coping skills, and resolutions. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Eye-Movement Desensitization and Reprocessing (EMDR), and Solution Focused Therapy to help my clients achieve their goals. I have a Bachelor's Degree in Psychology and a Master's Degree in Counseling Psychology both from the University of West Florida, as well as additional certification in health psychology. I am a Certified Therapist in Eye-Movement Desensitization and Reprocessing (EMDR) as well. I believe that therapy is work and I am willing to put the work in with you. I do much more than listen and talk. I provide lasting coping skills and insight that you will be able to use not just with your struggles now, but with future issues that may come about in your life. Therapy is work that pays off even years down the way! I love seeing people improve their lives and ultimately feel more comfortable with themselves and the world. I look forward to working with you! Meryl

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Karen Yowell

Offering therapy in FL
License: MS, LCMHC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
25 years of experience

I am a licensed Clinical Mental Health counselor in Fayetteville, North Carolina and have dual licensing in the states of Florida and South Carolina. I have thirty years of experience in the mental health and addiction fields assisting individuals and families to experience emotional health. I specialize in marital relationship issues, military family life issues, management of chronic mental health disorders such as severe depression, anxiety, bipolar disorder, and post-traumatic stress disorder. I also have twelve years’ experience in the treatment of addiction and its impact on loved ones. I am also trained in EMDR technique for PTSD. I am highly capable in providing you with the tools to understand your issues and to reach your life goals. Everyone experience’s struggles in their lives that can feel too overwhelming at times. Even though you are doing the best you can to cope, you just might need a little help getting things on track. I am interested in providing you with the tools to understand your issues and to reach your life goals.

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Chad Spencer

Offering therapy in FL
License: LCSW
AddictionsLGBTTrauma and abuseBipolar disorderDepression
21 years of experience

My approach to treatment is very much informed by how I try to live my own life. As the saying goes “teachers teach what they most need to learn themselves”. I am not a big proponent of some of earlier styles of Psychoanalytic treatment whereby the therapist gives little information to the client about themselves, and then waits passively for the patient to begin a process of “projection”. While I do think boundaries are very important within the therapeutic relationship, boundaries that are too rigid can impede treatment and create an atmosphere of distrust on the part of the client. Oprah Winfrey was once asked the question in an interview “what do you know for sure”. She was so stumped by the question that she started to use the question in her own interviews with some of her guests. So here is one thing that I know for sure after 20 years of practice: Clients cannot heal in an environment where they do not feel safe. So, first and foremost, my job is to create a therapeutic relationship that fosters a sense of safety. Once that is established, exploration of things that may have once seemed to be too frightening to look at, suddenly seem less daunting and manageable to explore. My job is to create an environment that feels safe and free of judgement, so that the client is able to explore solutions, or process experiences that may have felt too overwhelming to address in the past. Healing only takes place when human beings feel safe enough to be vulnerable, to experience and express feelings that may have long remained in the unconscious. To my thinking, the purpose of therapy is to raise consciousness, increase mindfulness, improve coping skills, and assist clients in discovering their own innate abilities and personal strengths.

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michelle mcnealy

Offering therapy in FL
License: LMHC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years of experience

Hello my name is Michelle McNealy. I have extensive experience in the path of changing lives. I am a graduate from Capella University in Counseling Studies with my M.S. degree. I am currently license in the sate of Florida as a License Mental Health Counselor. After many years of helping others, I have found that today’s society there is a need for a more Holistic(Mind, Body and Spirit) approach to Mental Health counseling. Without the labels of contemporary diagnosis that tend to marginalize individuals within workforce as well as the personal realm. However for those individuals that need proper clinical assessments as well as diagnosing and treatment , During this journey I have crossed the paths of individuals from all socioeconomic status from clients in the prison system, to adults living the more affluential areas of Florida., as well as with the elderly while allowing each them to change their own reality of existence. I also posses proficiency in the skills of diagnosing and treating clients with such disorders as; Trauma, Anxiety, Depression Mood Disorders PTSD Human Traffick Servivors and many more.. Overall I have found that this Person-Centered Holistic approach disallows limitation of just treating the mind/mental but incorporates health and spirit. Through such techniques as meditations, relaxation, CBT, FFT, anxiety, depression, LGBTT and SFT TF-CBT, diet and exercise .

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Molly Owens

Offering therapy in FL
License: MA, LMHC
Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
3 years of experience

I am a Licensed Mental Health Counselor in Florida who would love to hear your story and help you achieve your goals. In my work as a counselor, I have helped clients with a wide range of concerns including anxiety and stress management, coping skills, depression, relationship issues, parenting issues, life changes, grief and loss, and self esteem . I have experience helping clients learn and improve self care strategies, communication skills, and conflict resolution techniques. My therapy style is compassionate and engaging. My approach combines client-centered, solution-focused, and cognitive-behavioral therapy. You and I will collaborate to identify your treatment plan and goals and we can adjust as needed. I know it takes courage and discipline to begin (and continue) counseling and self-reflective work. I believe in your ability to heal, grow, and learn. I would love to help you navigate whatever season you are currently facing. I look forward to meeting with you!

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Brandi Durkins

Offering therapy in FL
Stress, AnxietySelf esteemDepressionCompassion fatigue
4 years of experience

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jacqueline Rita

Offering therapy in FL
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
30 years of experience

I am a licensed Mental Health Counselor in Florida, with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and in navigating this season of your life.

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Kayla Madison

Offering therapy in FL
Stress, AnxietyFamily conflictsSelf esteemCoping with life changesCoaching
3 years of experience

I am a licensed clinical social worker in Florida with 3-5 years of professional experience working with children, families, and individuals as a school social worker and life coach. I have experience with clients with a wide range of concerns including depression, anxiety, relationship/family dynamic issues, school/work challenges, behavioral issues, stress, setting boundaries, and more. My therapy style is warm, comforting, interactive, and relatable. I most frequently use Motivational Interviewing and Narrative Therapy as both modalities help me and the client build a shared understanding of the presenting circumstances and experiences while working to create the desired reality. I also have ample experience with Cognitive Behavioral Therapy (CBT) and Coaching. It takes courage and self-awareness to take the initial steps toward creating change in your life. If you are ready to make a plan for achieving your desired life, I am here to support and empower you. I look forward to working with you soon!

This is Katia Jacques's avatar and link to their profile

Katia Jacques

Offering therapy in FL
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
3 years of experience

As a Licensed Clinical Social Worker (LCSW) with three years of professional experience, I am dedicated to providing compassionate and effective therapy. My focus lies in helping individuals navigate challenges such as anxiety, low self-esteem, depression, bipolar disorder, and the complexities of life adjustments. Through a client-centered approach, I aim to create a supportive and non-judgmental space where we can collaboratively explore and address your unique needs. My commitment is to assist you in building resilience, fostering self-awareness, and achieving positive mental health outcomes.

How to find counseling in Jennings

Finding the best therapist close by in Jennings can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jennings. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jennings, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Jennings or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Jennings area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jennings, elsewhere in Hamilton, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jennings area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Jennings therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Jennings due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Jennings may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Jennings, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Jennings above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Jennings helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Jennings therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jennings therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Jennings therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32053 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Jennings counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Jennings licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Jennings, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Jennings has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Jennings.

Below are some of the zip codes served by BetterHelp therapists in Jennings:

32053

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