In life, it can sometimes feel you're limited. No matter what you do, it feels as though you can’t reach your goal or be able to live a good life. In a situation like that, who can help you? Who can help you realize your goals are possible if you put your mind to it? One person who can is a counselor based n Valdosta.
Valdosta’s motto is “A City Without Limits.” You too can have no limits, but you need to figure out how you can deal with life’s problems first. A counselor can help you. Talk to one today.
I am a licensed Clinical Social Worker in Georgia with over 30 years of experience in a wide range of concerns including relationships, depression, anxiety, sex therapy issues and infidelity within relationships. Infidelity is an area in which I have had a great deal of specialized training and experience. I also have a great deal of experience with couples and family relationships. I led a parent's group, adolescent daily group and family therapy sessions while employed on a child and adolescent unit for four years at Peachford Hospital in Atlanta. I was also...
Welcome and I applaud you on taking the first step toward getting your life where you would like it to be. Reaching out can be scary and I would love the opportunity to assist you on your therapy journey. Life can be challenging and my goal is to help you explore your options. I have a master's degree in mental health counseling from Capella University. I have more than 12 years combined experience in mental health. As a licensed professional counselor in Georgia, I have worked with others that are feeling stuck in their lives. My counseling experience can wo...
I am a Licensed Professional Counselor in Georgia with over 10 years of experience working with adults in various settings. I am skilled in addressing a wide range of concerns such as anxiety, depression, anger management, grief and loss, conflict resolution, mood disorders, family relational issues, co-occurring disorders, parenting skills, and trauma. My counseling style combines cognitive-behavioral therapy, solution-focused therapy, mindfulness, rational-emotive behavioral therapy, as well as utilizing individual strengths and coping skills to help work th...
Here, there is Hope and Tranquility. My philosophy of counseling is that 'serene tranquility' coupled with 'bringing in balance' is cornerstone to the rejuvenation of Hope. It's the road to recovery; for restoration of faith from doubt/grief/loss; for personal growth and development; for understanding self and functioning in relationships with others; and, with building self-confidence and -esteem geared towards recognizing inherent personal qualities of worth, value, and validation. CBT helps to understand the functional roles of emotions, both positive and negat...
Hello! My name is James McCann, and I love Recovery. I love everything about it. I'm fully prepared to go above and beyond to address your needs, and I'm committed to building a strong therapeutic relationship. I'm excited for the opportunity to be a part of your support network moving forward, and I'm confident that you will make progress as we work together in an effort for you to identify and realize your goals. As a counselor, I maintain a collaborative approach and take pride in establishing new partnerships. Without a doubt, I know that we can work together ...
I have seen first hand that life is hard. I have been encouraged to see the power of therapy across all settings and over all barriers. I have seen lives changed; I love my job. My name is Tia Gitgood. I am a Social Worker licensed in Michigan, Tennessee, and Georgia with over 10 years of experience. I have worked in various settings from in-home to community clinics. I received my Master's Degree in Social Work from Georgia State University. I utilize a mix of therapies. My priority is to help my client. I work to stay up to date on new research to ensure th...
Hello! My name is Daina and I am a Licensed Professional Counselor (LPC) and a Certified Peer Specialist (CPS) in Georgia with 8 years of experience in the counseling field. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, stress management, substance addictions, and clients with a history of trauma or abuse. My counseling style is person centered, warm, and interactive. I believe in treating everyone as individuals, but also treat everyone as equals with dignity and respect. My counseling style combines p...
Greetings and Salutations! My name is Yolanda Danforth and I have spent the last three years as a School Counselor in a public school system here in Georgia. I have also earned experience in the field of addictions, and domestic violence in both individual and group settings while earning my LPC (Licensed Professional Counselor). I have come to appreciate both the challenges and rewards of using Cognitive Behavioral Therapy, Solution-Focused Therapy and Mindfulness Based Therapy. I attended Augusta State University (now Augusta University) to earn my Masters in...
With 25 years of professional social work practice, I help adults cope with stress, anxiety, depression, grief and loss, and all life changes, including acute medical conditions and preparation for end of life. I have worked extensively with cancer survivors and their families to cope with changes in work and family life. I have also worked with individuals to overcome depression and navigate daily stress. No problem is too big or small to navigate healthily. Helping people find peace and enjoy life in the midst of life-threatening illness is possible. It’s also...
I am licensed in Georgia with 16 years of professional work experience. I have experience in helping clients with stress , anxiety, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am an individual and family therapist with 19 years of experience in this field and 13 years as a therapist. I have experience in many areas of mental health and family and social issues including, but not limited to: generalized anxiety disorder, depression, bipolar disorder, ADHD, Oppositional Defiance Disorder, PTSD, parenting problems, domestic violence, sexual assault, and trauma. I have some experience working with gender dysphoria. I have worked in the areas of domestic violence, sexual assault, at risk youth (alternative education and a residential pr...
I am licensed in Georgia, Tennessee and Arkansas with 11 years of professional work experience. I have experience in helping clients coping with addictions, LGBT-related issues, trauma and abuse & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Georgia with 7 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, family conflicts, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Georgia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Georgia with 5 years of professional work experience. I have experience in helping clients with family conflicts, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Having A Hard Time Selecting A Mental Health Professional In Valdosta?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Valdosta area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Valdosta and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Valdosta or elsewhere in Lowndes or the state of Georgia.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Valdosta therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Valdosta Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Valdosta due to a higher cost of living.
Some counselors in the state of Georgia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Valdosta and elsewhere throughout the state of Georgia you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Valdosta to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Valdosta has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Valdosta, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Valdosta therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Valdosta, GA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 31698 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Valdosta Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Valdosta:
31601, 31602, 31603, 31604, 31605, 31698
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Valdosta Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.