In life, it can sometimes feel you're limited. No matter what you do, it feels as though you can’t reach your goal or be able to live a good life. In a situation like that, who can help you? Who can help you realize your goals are possible if you put your mind to it? One person who can is a counselor based n Valdosta. 

Valdosta’s motto is “A City Without Limits.” You too can have no limits, but you need to figure out how you can deal with life’s problems first. A counselor can help you. Talk to one today.

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Carrie Savage

Clinical therapist offering therapy in GA
Counselor License Type(s): LPC,MAMFT
Relationship issuesFamily conflictsSelf esteem
15 years of experience as a mental health therapist

Carrie is a licensed professional counselor with specializations in Spirituality & Counseling, Addictions and Christian Sex Therapy, who offers a holistic approach to psychological wellness. Carrie holds a Master of Arts in Marriage and Family Therapy. She is currently the owner of Savage Life Solutions LLC, a Christian counseling practice that integrates spiritual and mental components for a comprehensive approach towards lifelong spiritual, mental and emotional wellness. Carrie sees individuals, couples, and families (including blended families) and facilitates groups on various topics to promote and support mental health. If you are not where you know you should be in life, schedule an appointment today with Carrie and begin your journey towards spiritual, mental and emotional wellness and lifelong fulfillment.

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Jaqueline "Jaqui" Vallina

Clinical therapist offering therapy in GA
Counselor License Type(s): LMSW
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
10 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker located in Georgia. I have dual Master's degrees in Social Work and Criminology from Florida State University. I moved to Atlanta three years ago and enjoy looking for new places to eat (especially for dessert). I have been a therapist for 10 years and my counseling style is providing a non-judgmental and conversational atmosphere with an open and honest dialogue. I use a combination of Narrative, Cognitive Behavioral, Dialectical Behavioral, or Trauma-Focused therapy strategies, depending on which fits the client's needs. I also like to use humor, Art Therapy, or Mindfulness incorporated activities. I have provided counseling to clients experiencing depression, anxiety, self-harm, LGBTQIA+ challenges, relationship issues, or were involved in the criminal justice system.

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Niesha Turner

Clinical therapist offering therapy in GA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
20 years of experience as a mental health therapist

Feeling stressed, overwhelmed, worried, anxious or sad. Allow me to listen unconditionally and assist you in dealing with the unique challenges that you are facing. With over 20 years of experience in the social service field I bring an array of unique training. I am a Professional Counselor licensed in the state of Georgia with 14 years of experience specializing in the treatment of adults, adolescents and families. My specialties consist of anxiety, depression, parenting difficulties, women issues, career challenges, life change and past issues of abuse or neglect. In addition to providing trauma informed care I utilizing a holistic approach treating the whole person by incorporating Cognitive behavioral therapy, Family systems therapy and the integration of DBT skills.

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Carla Wright

Clinical therapist offering therapy in GA
Counselor License Type(s): LPC,MA,CPCS
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience as a mental health therapist

I am a Licensed Professional Counselor (LPC) in Georgia, with over 12 years experience. My approach is client centered, transparent, genuine, & empathetic. I like to meet clients where they are & I enjoy helping them reach their goals. This is achieved by mostly utilizing Cognitive Behavioral therapy with a mix of solution focused therapy, family systems & a very effective strategy known as Motivational interviewing. While I specialize in working with clients who are having difficulty coping with stress, loss, neglect, and abuse; I also am very good at working with clients who are dealing with self esteem, relationship, OCD, depression, chronic health conditions, and Substance Abuse. From time to time, we all need a listening ear & someone to reflect what you have experienced. Let me applaud you on taking the steps needed to overall have a better quality of life & ultimately, to feel better & have more insight. I look forward to meeting and talking with you.

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Dr. Bosco Lorio

Clinical therapist offering therapy in GA
Counselor License Type(s): Psy.D.,LPC,LMHC
Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
16 years of experience as a mental health therapist

I am a counselor licensed in Georgia as an LPC and Florida as an LMHC while also pursing licensure to become a licensed psychologist. I have worked in mental health since 2006 both in hospital and outpatient clinic settings. Most of my experience has been focused with, both, the veteran population and LGBTQ+ community addressing various issues including depression, anxiety, trauma, as well as issues related to sexual identity and orientation. Trauma-focused treatment and LGBTQ+ studies are areas that I've specialized in. My counseling approach is providing supportive and understanding. I firmly believe that for change to occur there must be respect, compassion, dignity, and receiving feedback to meet individuals where the client is. I attempt to remove stigma and labels associated with mental health. My main therapeutic approach is behavioral-cognitive and solution-focused however open to adapting and modifying with other therapies including motivational interviewing, mindfulness, and acceptance and commitment therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. To seek for a more fulfilling and happier life and to take the needed steps towards this positive change it takes courage. If you are ready to take that step I am here to support and empower you. Important to note that I work on this platform part-time while working full-time at a hospital. As such offer evening hours during the week and more availability on weekends. I look forward to working with you!

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Audrey Burke-Wardlaw

Clinical therapist offering therapy in GA
Counselor License Type(s): M.S.,LPC,CPCS
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
25 years of experience as a mental health therapist

Hello! My name is Audrey Burke-Wardlaw. I am a Licensed Professional Counselor with 25 years of experience. I have provided counseling support to a diverse population to include youth, individuals, groups and couples. With counseling experience that spans almost 3 decades, I have been able to help clients cope with an ever changing world. Areas that I have provided counseling support includes depression, anger, grief, trauma, anxiety, phobias, and self concept and self esteem. I have worked in the mental health clinical arena, outpatient community arena, hospital in-patient arena, and in the home. I utilize a myriad of techniques and approaches in the support of clients. The technique and/or approach that I use is driven by the needs of the individual. I do not use the "cookie cutter" approach to counseling with my clients because every person is different and what might work for one, will not work for another. I stay current with new and innovative counseling approaches to better serve my client. I utilize the life span approach that enables me to provide services for all age groups. I utilize a multi-cultural approach to providing counseling in order to meet needs of a diverse population. My counseling style includes trust, respect, and unconditional positive regard for every client no matter what their issue might be. I practice confidentiality and privacy to maintain an effective therapeutic relationship. I do not make assumptions when providing counseling but rather I depend on the client to express their issues from their point of view without judgement. The client is the expert when it comes to their life and each client is unique. I meet clients where they are with empathy and commitment. I look forward to working with you and remember, I am here for you!

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Barnetta Young

Clinical therapist offering therapy in GA
Counselor License Type(s): LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
22 years of experience as a mental health therapist

I am a Licensed Professional Counselor with 22 years expereince working with clients with behavioral health issues. I work with clients that suffers from a range of behavioral health issues including depression, couple conflicts, family issues, greif issues, domestic violence, as well as stress and anxiety issues. My therapy style is open and warm to allow the client and I to build rapport with each other. My belief is that everyone deserves to be treated with dignity and respect. My approach to therapy consist of cognitive- behavioral, and focus solution therapy and will adapt treatment to fit your needs. Knowing that you may have a problem and asking for help takes courage and is the first step towards a better understanding of you. When you make up your mind to take this tep, I will be here to guide and support you.

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Curley Simpson

Clinical therapist offering therapy in GA
Counselor License Type(s): LMFT
Stress, AnxietyAddictionsRelationship issuesFamily conflictsAnger management
12 years of experience as a mental health therapist

I am a Licensed Marriage and Family Therapist in Georgia with over 12 years of professional work experience and 28 years of marriage. I have experience in helping individuals, couples, and families with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Emily Hebert Buck

Clinical therapist offering therapy in GA
Stress, Anxiety
5 years of experience as a mental health therapist

I am licensed in Georgia with 5 years of professional work experience. I have experience in helping clients and their family members with severe and persistent mental illness, including anxiety, depression, bipolar disorder, and schizophrenia. I am experienced and proficient in working with individuals who identify as LGBTQI+ and all religious or spiritual leanings (or lack of). I practice and believe in unconditional non-judgment of lifestyle choices. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tandy Mackey

Clinical therapist offering therapy in GA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience as a mental health therapist

I am a Licensed Marriage and Family Therapist based in Georgia. My experience comes from providing direct mental health and behavioral counseling for teens and adults with a variety of presenting issues, including anxiety, relationship and family issues, trauma, community violence, gender identity, and depression. I approach the therapeutic relationship with an acute sensitivity and respect for multi/cross-cultural factors. My clinical experience includes working with a diverse population which includes race, youth, families, and adults given my firsthand experience in navigating generational and cultural differences. Representation for minority groups in the broader world of mental health is still very small, and my own professional goals include creating more intersection between my personal knowledge of western cultures and professional experience in providing mental health support. My experience is varied and across settings, as I have provided individual and family therapy in community mental health agencies, school settings and day treatment facilities. I believe that we are all products of our closest relationships, our environment, our family systems, and every moment that leads to the present us. I strive to treat the therapeutic relationship, and you, with compassion, respect, and warmth. My therapy style and approach draws influence from Cognitive Behavioral Therapy, Mindfulness, Psychoeducation, and Structural systems. A top priority for me is to meet you where you are and calibrate treatment and my approach to what will work best for us as we work together to meet your goals. Whether you are working towards enlightenment and insight or symptom-relief and improved functions, my hope is that we can collaboratively work together to achieve it! It takes a lot of strength and will power to work towards a more fulfilling and happier life. If you are ready to take that step, I am here to support you and empower you.

How to find a therapist for counseling in Valdosta

Finding the best therapist close by in Valdosta can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Valdosta that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Valdosta. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Valdosta, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Valdosta region and in the state of Georgia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Valdosta or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Valdosta area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Valdosta therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Valdosta, elsewhere in Lowndes, or in the greater state of Georgia.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Valdosta area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Valdosta therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Valdosta due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Valdosta may not take health insurance, some in the state of Georgia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Georgia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Valdosta online therapy platform verified?

Therapists in Valdosta, Georgia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Valdosta psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Valdosta above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Valdosta helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Valdosta therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Valdosta therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Valdosta?

One of the potentially rewarding aspects of working with a Valdosta therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Valdosta therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Valdosta therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Valdosta therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in GA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 31698 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Valdosta counselor?

Before seeing your Valdosta therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Valdosta.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Valdosta licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Valdosta counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Valdosta, Georgia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Valdosta has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Valdosta, Georgia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Valdosta.

Below are some of the zip codes served by BetterHelp therapists in Valdosta:

31601, 31602, 31603, 31604, 31605, 31698

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