This is Ashley Paulson's avatar and link to their profile
One Of Many Online Therapists Serving - Dumont, Iowa (Dumont, IA)
Type Of Therapy License(s): LMHC,NCC,CHt
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 11

I am licensed to provide mental health counseling in Iowa and Nebraska. I earned my Master of Arts degree with a specialization in Mental Health Counseling in 2012. I have helped clients with a variety of issues in different therapeutic settings over the past 11 years. I have counseled children, adolescents, and adults as well as provided individual, group, and family therapy. I have experience working with a wide range of issues including anxiety, depression, low self-esteem, parenting issues, relational problems, and trauma. I provide a compassionate and ac...

This is Lynn Murphy's avatar and link to their profile
One Of Many Online Therapists Serving - Dumont, Iowa (Dumont, IA)
Type Of Therapy License(s): LCSW,LISW
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 13

My name is Lynn Murphy and I earned a Masters Degree from The University of Iowa in 2019 with a focus in Individual, Family and Group therapy. I am licensed in Louisiana as a Licensed Clinical Social Worker, in Mississippi as a Licensed Certified Social Worker and in Iowa as a Licensed Independent Social Worker. My experience includes working with anxiety, stress, ADHD, trauma/abuse and family issues. I have worked with children, adolescents, adults and families so I have an overall picture of how mental health issues affect the entire family system. I believ...

This is Kristilee (Kristi) Cappaert's avatar and link to their profile
One Of Many Online Therapists Serving - Dumont, Iowa (Dumont, IA)
Type Of Therapy License(s): LISW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 5

Hello and Welcome! I am a Licensed Clinical Social Worker in Illinois and a Licensed Independent Social Worker in Iowa. I have over five years of counseling experience in Illinois and Iowa. I have worked with clients with a wide range of concerns including depression, anxiety, marital, life balance and job stress. Throughout my clinical career, I have worked with all different populations from children, adolescents, adults, couples and families. Deciding to get therapy can be a scary and I commend you on taking the first step and I look forward to working wit...

This is Lydia Frazier's avatar and link to their profile
One Of Many Online Therapists Serving - Dumont, Iowa (Dumont, IA)
Type Of Therapy License(s): LISW,MA
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 15

I specialize in issues related to depression, anxiety, current or past trauma, and the impact of these on your life today. I work primarily with adolescents and young adults. I will always use an eclectic and individualized approach to treatment, drawing from many modalities such as mindfulness, interpersonal, trauma or solution focused, and will adhere to a strengths based model to move you through challenging times. I will use a holistic lens when hearing your story. We can explore how family of origin, chemistry, sleep patterns, diet, and movement impact you...

This is Krisha Uden's avatar and link to their profile
One Of Many Online Therapists Serving - Dumont, Iowa (Dumont, IA)
Type Of Therapy License(s): MS,LIMHP
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 24

Welcome! My name is Krisha and I have been a mental health therapist in Nebraska for 20+ years. I am a Christian Counselor and I have been blessed to be a servant of God as I work with clients to help them navigate His will and find purpose in life. I have been honored and love to hear the stories of all people! I work to empathetically listen and try to understand the circumstances, issues and concerns that a person brings to the process. In an effort to offer hope, I encourage an assessment of strengths in how people cope in their lives and make decisions. I wor...

This is Julie Butler's avatar and link to their profile
One Of Many Online Therapists Serving - Dumont, Iowa (Dumont, IA)
Type Of Therapy License(s): MA,LMHC
Therapy Specialties: Relationship issues, Self esteem, Coping with life changes
Years of Experience: 10

I’m a licensed mental health counselor with over 15 years experience in the behavioral health field, including individual, couples, family, child and group therapy. I use a holistic approach to therapy, believing there are many dimensions to mental and emotional health and wellness. I commonly use Adlerian approaches to gain an understanding of how certain beliefs and patterns were formed, then cognitive behavioral therapy and solution focused therapy techniques to help you form more positive beliefs and behaviors. My goal is to help you find healing fro...

This is Linda Dollen's avatar and link to their profile
One Of Many Online Therapists Serving - Dumont, Iowa (Dumont, IA)
Type Of Therapy License(s): MS,LMHC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 10

Im Linda Dollen a Mental Health Therapist, a nationally certified counselor and a long time licensed foster parent. My experience has been with all ages from children, adolescents, and adult/couples. I use a combination of cognitive behavioral and person centered and supportive application exploring the solutions related to individual challenges in daily living.

This is Christy Alten-Osmera's avatar and link to their profile
One Of Many Online Therapists Serving - Dumont, Iowa (Dumont, IA)
Type Of Therapy License(s): LAC,LPCMH,LMHC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 29

I'm so glad that you are reaching out for help! I believe with all my heart that there is hope, and purpose and healing from pain. I am a Licensed Addictions counselor in South Dakota, and a Licensed Professional Mental Health Counselor in South Dakota and a Licensed Mental Health Counselor in Iowa. I have been practicing for over 28 years working with adults and adolescents struggling with addictions and mental health issues. This is a judgement free zone! I am a Chrisitan counselor with a passion for hope and healing through the love of God and evidenced based s...

This is Jenny Infanger's avatar and link to their profile
One Of Many Online Therapists Serving - Dumont, Iowa (Dumont, IA)
Type Of Therapy License(s): LISW,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 10

I am a licensed clinical social worker in Utah, Iowa and Kansas (pending). I have worked with clients with a wide range of concerns including trauma, attachment, depression, anxiety, and relationship issues. I might be a good fit for clients looking for a therapist who is familiar with The Church of Jesus Christ of Latter-day Saints, though you do not have to be a member of that faith to work with me. My therapy style is empathetic and collaborative. My approach combines cognitive-behavioral, attachment, acceptance commitment and dialectical behavioral therapy....

This is Katie Obert's avatar and link to their profile
One Of Many Online Therapists Serving - Dumont, Iowa (Dumont, IA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 8

I am licensed in Iowa and Missouri with 7 years of therapeutic work experience and over 19 years in the human service field. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes bravery and courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Leslie Miller's avatar and link to their profile
One Of Many Online Therapists Serving - Dumont, Iowa (Dumont, IA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Depression
Years of Experience: 5

I am a Licensed Independent Clinical Social Worker in Alabama with over 9 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, chronic health issues, career challenges, divorce/separation, LGBT issues, cancer, and more. My counseling style is supportive, validating, nonjudgmental, and direct. I believe in treating clients with respect, sensitivity, and compassion. My approach combines acceptance and commitment therapy and psychodynamic therapeutic styles. I aim to help you identify your ...

This is Clinton Cunningham's avatar and link to their profile
One Of Many Online Therapists Serving - Dumont, Iowa (Dumont, IA)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 12

I am licensed in Iowa with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jacquelyn "Jackie"  Berke's avatar and link to their profile
One Of Many Online Therapists Serving - Dumont, Iowa (Dumont, IA)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 7

I am licensed in Iowa with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! All scheduled sessions are done through Jackie as her schedule is busy. She does apologize for this inconv...

This is Dijana Dugalic's avatar and link to their profile
One Of Many Online Therapists Serving - Dumont, Iowa (Dumont, IA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Depression, Coping with life changes
Years of Experience: 8

I am licensed in Iowa, with 8 years of experience. I enjoy helping clients with a variety of concerns, including: stress, depression, anxiety, trauma/abuse, suicidal ideation, anger or emotion management, and difficult life transitions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I look forward to learning more about you and helping you achieve your goals. Taking the first step to sign up for therapy takes courage and now we can work on getting you feeling better.

This is Lori Hancock-Muck's avatar and link to their profile
One Of Many Online Therapists Serving - Dumont, Iowa (Dumont, IA)
Therapy Specialties: Addictions
Years of Experience: 10

Hello! My name is Lori Hancock-Muck. I am a Licensed Mental Health Counselor and Certified Alcohol and Drug Counselor with over 25 years experience working in the behavioral health field. I received my Master's of Science degree in Counseling Psychology from Northwest Missouri State University in 2000. I have worked in a variety of settings to include correctional facilities, community mental health centers, outpatient hospital based substance use disorder treatment programs, and employee and student assistance programs. I specialize in addiction services and...

This is Rodney Black's avatar and link to their profile
One Of Many Online Therapists Serving - Dumont, Iowa (Dumont, IA)
Therapy Specialties: Addictions, LGBT, Trauma and abuse, Anger management, Coping with life changes
Years of Experience: 26

I am currently licensed in Iowa and Nebraska with over 26 years of professional work experience. The bulk of my career has been in community-based settings as I felt this type of setting was where I could give back to those that have helped me and my family of origin. I had a mother that was bi-polar and had a significant borderline personality disorder. Her first major hospitalization occurred following my birth. I have grown up in the Midwest but have lived in California and South Carolina as well as serving in the US military with one deployment to Afghanistan ...

This is Shelley Clayton's avatar and link to their profile
One Of Many Online Therapists Serving - Dumont, Iowa (Dumont, IA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Bipolar disorder, Coping with life changes, Coaching
Years of Experience: 3

I am licensed in Missouri, Iowa, and Kansas with 3 years of professional therapy experience as well as 20 years within the social work, mental health, and the medical fields. I have experience in helping clients with stress and anxiety, trauma and abuse, mood disorders, depression, and the physiological affect mental health has on our bodies. I believe in treating everyone with respect, sensitivity, and compassion. I pride myself in looking at people as a whole as well as their parts. You can expect empathy, honesty, humor, and most likely random movie quotes d...

This is Stephanie Ennen's avatar and link to their profile
One Of Many Online Therapists Serving - Dumont, Iowa (Dumont, IA)
Therapy Specialties: LGBT, Relationship issues, Trauma and abuse, Coping with life changes, ADHD
Years of Experience: 7

I am licensed in Iowa, Illinois, Louisiana, Washington and Wisconsin with 7 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, trauma and abuse, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Gina Clarke's avatar and link to their profile
One Of Many Online Therapists Serving - Dumont, Iowa (Dumont, IA)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 11

I am a licensed clinical social worker in Illinois with 11 years of professional work experience as a school social worker working with children and adolescents from pre-kindergarten through 12th grade. However, I have a total of 29 years experience working with adults and children in a variety of settings. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. My treatment style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My office is a safe space ...

This is Vanessa Chase's avatar and link to their profile
One Of Many Online Therapists Serving - Dumont, Iowa (Dumont, IA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, Coping with life changes
Years of Experience: 7

I am licensed in Iowa with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Dumont?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Dumont area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Dumont and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Dumont or elsewhere in Butler or the state of Iowa.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Dumont therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Dumont due to a higher cost of living.

Some therapists in the state of Iowa may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Dumont and elsewhere throughout the state of Iowa you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Dumont to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Dumont, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Dumont, IA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 50625 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Dumont:

50625

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.