This is Dr. Steffanie Schilder's avatar and link to their profile
One Of Many Online Therapists Serving - Sheffield, Iowa (Sheffield, IA)
Type Of Therapy License(s): PhD,LP
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem
Years of Experience: 10

I am currently a licensed psychologist in Iowa after earning my PhD in Counseling Psychology from the University of Wisconsin-Milwaukee. I previously practiced as a Masters level clinician since 2006, when I provided therapy to children, adolescents and families to address behavioral concerns and familial issues. In recent years and currently, I practice with a variety of clients with various mental health concerns. The concerns that I help others to work on most frequently include anxiety, stress, depression, marital concerns, and parent training. While these...

This is Jeffrey Randall's avatar and link to their profile
One Of Many Online Therapists Serving - Sheffield, Iowa (Sheffield, IA)
Type Of Therapy License(s): LISW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 6

I am a Licensed Clinical Social Worker with 5 years postgraduate experience as a mental health therapist. I have worked with children, teens, transition aged youth, adults, and families across many areas of social work including: disability services, HIV/AIDS, juvenile detention, youth homelessness, public schools, fitness coaching, primary care and community mental health clinics. As a therapist, I rely on client centered, attachment based, solution-focused approaches to help clients gain a greater understanding of the strengths and struggles that have brought...

This is Crystal Morton's avatar and link to their profile
One Of Many Online Therapists Serving - Sheffield, Iowa (Sheffield, IA)
Type Of Therapy License(s): LIMHP (Nebraska),LMHC (Iowa) ,LADC (Nebraska)
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 3

Hello! I completed my Bachelor of Science degree in Human Services/Management in 2012 from the University of Phoenix. I earned my Master of Science degree in Clinical Counseling in 2016 from Bellevue University in Nebraska. I have worked in a variety of mental and behavioral health venues, including at-risk and detained youth as a support specialist, a mental health crisis responder, outpatient therapist, intensive in-home therapist, and foster care therapist. My recent primary focus has been on behavioral modification, therapeutic skills building with implementat...

This is Michael Schueller's avatar and link to their profile
One Of Many Online Therapists Serving - Sheffield, Iowa (Sheffield, IA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Coping with life changes
Years of Experience: 12

Hello, I am Michael Schueller, a Licensed Mental Health Counselor in the state of Iowa. I earned my graduate degree (MS) at Loyola University in Baltimore, Maryland. I was born and raised in Iowa but spent several years living in the Baltimore area when I was in school. I returned to Iowa when I finished my degree. I provide a variety of counseling techniques based on the issues of each client. I have worked with adolescents and adults from a variety of age groups. Most of my experience is working with clients with anxiety issues, job stress and relationship is...

This is Dr. Susan Frauenholtz's avatar and link to their profile
One Of Many Online Therapists Serving - Sheffield, Iowa (Sheffield, IA)
Type Of Therapy License(s): PhD,MSW,LISW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 20

Welcome - Have you been overwhelmed by life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? Are you finding it difficult to cope with change and loss? Reaching out for support is a big first step. As a licensed clinician in Iowa with two decades of experience, I will work collaboratively with you as a partner to explore solutions and help you reach your goals. My approach to counseling is to create a space that feels safe, nonjudgmental, and welcoming. I am very strengths-based and tailor my appr...

This is Rebecca Neff's avatar and link to their profile
One Of Many Online Therapists Serving - Sheffield, Iowa (Sheffield, IA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 7

People come to see me when they are struggling with self-defeating patterns, depression, anxiety, relationship issues, professional challenges, or seeking greater balance in their lives. I provide a warm, safe environment that fosters authentic and collaborative therapeutic relationships. I believe in the integrity of my clients and the uniqueness of their life stories and experiences. I believe our inner dialogue and self-narrative shapes the way in which we see and interact with our world and the relationships we hold. People describe me as compassionate and som...

This is Rebecca Erdmann's avatar and link to their profile
One Of Many Online Therapists Serving - Sheffield, Iowa (Sheffield, IA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 15

Hello, My Name is Becky Erdmann. I am a Licensed Mental Health Counselor and I have been counseling individuals, children, teens, and couples for almost 15 years. The last five years I have worked closely with survivors of domestic violence and significant trauma. I have a passion to see individuals become the best versions of themselves. I believe this often requires the hard work of becoming more mindful of how our emotions impact our behavior. In my experience as a therapist, I have learned that most people have the capacity to identify the answers/solutions t...

This is Barbara "Barb" Kroening's avatar and link to their profile
One Of Many Online Therapists Serving - Sheffield, Iowa (Sheffield, IA)
Type Of Therapy License(s): LISW
Therapy Specialties: Family conflicts, Trauma and abuse, Grief, Parenting issues, Self esteem
Years of Experience: 7

Asking for help can be very difficult and I believe it takes a lot of strength. I feel everybody needs a little help at some point in their life and there is nothing wrong with that. I embrace the opportunity to be the person people can reach out to for that help. I feel honesty is very important and will offer a safe, non judgmental space for you to openly share your thoughts and struggles. I am a licensed Independent Clinical Social Worker in the state of Iowa with 15 years work experience. I believe it is important to meet people where they are at and ...

This is Dr. Justine Uselding's avatar and link to their profile
One Of Many Online Therapists Serving - Sheffield, Iowa (Sheffield, IA)
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 29

I'm a GenX, old punk rock chick. No BS, no peering at you over my spectacles and making inscrutable comments like "hmmm" and "interesting!" in lieu of actual therapy and potentially helpful suggestions. I give a little pragmatic homework to the people I serve, because I believe that while therapy is important, it's what you do outside the room that really produces lasting change. I've been in practice a long time, am trauma-informed, and nothing shocks me. I am an Iowa licensed clinical psychologist and have conducted psychotherapy for 29 years. I work with ad...

This is Tarin Bickford's avatar and link to their profile
One Of Many Online Therapists Serving - Sheffield, Iowa (Sheffield, IA)
Type Of Therapy License(s): LISW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 3

Thanks for taking the time to read my profile! My name is Tarin Bickford and I've been a clinical social worker for more than two decades. In that time, I've worked with children and adults dealing with a wide-variety of issues such as trauma, addiction, mental health concerns, intimate partner violence, PTSD and child abuse (as well as many other life-altering issues). My approach to therapy is multi-faceted and I incorporate many modalities into my work (although I primarily use cognitive behavioral, acceptance and commitment and solution-focused therapy). ...

This is Christopher Timmins's avatar and link to their profile
One Of Many Online Therapists Serving - Sheffield, Iowa (Sheffield, IA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Grief, Depression
Years of Experience: 10

I am a licensed independent clinical social worker in the states of Washington and Iowa. I have a great deal of experience in working with people struggling with depression, anxiety, parenting children, blended families, grief and loss, dementia, and coping with chronic medical illness. I have worked with children and adolescents, as well as adults in outpatient and inpatient mental health and medical settings. I graduated from Eastern Washington University with my Master’s in Social Work in 2000 and received my licensure in 2006. I provide a safe, judgment free, ...

This is Susan Henry's avatar and link to their profile
One Of Many Online Therapists Serving - Sheffield, Iowa (Sheffield, IA)
Type Of Therapy License(s): LISW
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Coping with life changes
Years of Experience: 25

My name is Susan Henry, and I love helping people and seeing them grow. I am originally from the East Coast and resided in California before settling with my family in the Midwest. I received my Bachelor degree in Psychology from Rutgers College, and I received my Master in Social Work degree from Barry University School of Social Work. I am licensed in the state of Iowa as an Independent Level Social Worker. I have worked in the counseling field for over 25 years, with expertise working with issues related to Interpersonal Relations, Grief/Loss and Adjustme...

This is Michelle Gossard's avatar and link to their profile
One Of Many Online Therapists Serving - Sheffield, Iowa (Sheffield, IA)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem
Years of Experience: 15

Are you feeling overwhelmed, withdrawn, or more irritable? Is it starting to affect your relationships? Or, do know something is just not right and you can’t quite put your finger on it? I’m here to listen and help. When working with clients, my goal is to create a safe environment for you to share your story and explore your challenges. You are the expert of you and I want to help you discover your skills and strengths. Along with teaching you to ways to manage your thoughts, feelings, and reactions. I strive to help clients be more accountable in their lives ...

This is David  Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Sheffield, Iowa (Sheffield, IA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Depression, Coping with life changes
Years of Experience: 25

Hello and thank you for considering me as your therapist - I am licensed as an LMHC in Iowa and have 25 years of professional work experience. My approach is one in which I recognize the significance (and courage) of your decision to consider counseling and together, we will seek out solutions that build upon your strengths. I would describe myself as accessible, empathetic, pragmatic, and action-oriented. Therapy by design will challenge anyone to step outside their comfort zone and attempt to reshape their life. Typically, we all seek out similar things in l...

This is Sergio Ayala's avatar and link to their profile
One Of Many Online Therapists Serving - Sheffield, Iowa (Sheffield, IA)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 6

I am licensed in Iowa and Illinois with 6 years of professional clinical work experience. I have a Masters of Divinity with 4 Units of Clinical Pastoral Education and over 15 years of Ministerial/Pastoral Practice. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, coping with grief and loss, & dementia caregiver stress. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and ...

This is James Burr's avatar and link to their profile
One Of Many Online Therapists Serving - Sheffield, Iowa (Sheffield, IA)
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression
Years of Experience: 37

I am a mental health counselor licensed in Iowa with 37 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self-esteem, and career difficulties. I also work with people dealing with depression. and those coping with chronic physical illness. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I l...

This is Leslie Miller's avatar and link to their profile
One Of Many Online Therapists Serving - Sheffield, Iowa (Sheffield, IA)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Depression
Years of Experience: 5

I am a Licensed Independent Clinical Social Worker in Alabama with over 9 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, chronic health issues, career challenges, divorce/separation, LGBT issues, cancer, and more. My counseling style is supportive, validating, nonjudgmental, and direct. I believe in treating clients with respect, sensitivity, and compassion. My approach combines acceptance and commitment therapy and psychodynamic therapeutic styles. I aim to help you identify your ...

This is Clifton Heckman's avatar and link to their profile
One Of Many Online Therapists Serving - Sheffield, Iowa (Sheffield, IA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 28

I am a licensed therapist in Wisconsin and Iowa with 28 years of professional work experience. I have experience in helping clients with fears, panic attacks, stress and anxiety, coping with addictions, depression & relationship conflicts. Most importantly I help clients understand themselves and take steps to identify where they may be stuck and then help them understand what to do about it. Additionally, I help clients apply this knowledge in their relationships with others. Lastly, you well be helped to understand the importance of boundaries in your relation...

This is Brenda Ticknor's avatar and link to their profile
One Of Many Online Therapists Serving - Sheffield, Iowa (Sheffield, IA)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 16

I am licensed in Iowa and Nebraska with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Franklin Newman's avatar and link to their profile
One Of Many Online Therapists Serving - Sheffield, Iowa (Sheffield, IA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Sleeping disorders, Depression, Coping with life changes
Years of Experience: 6

As a psychotherapist providing trauma informed care in both residential and outpatient programs, my focus is working with clients who are struggling with chronic emotional dysregulation (chronic anxiety and depression), mood disorders, addictive behavior, sleep problems, relational problems, and problems with anger/irritability. I am also experienced with helping clients navigate grief and life transitions. A person in the environment approach helps in meeting my clients holistically, incorporating their strengths, relationships, current coping strategies and r...

Having A Hard Time Selecting A Mental Health Professional In Sheffield?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Sheffield area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Sheffield and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Sheffield or elsewhere in Franklin or the state of Iowa.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Sheffield therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sheffield due to a higher cost of living.

Some therapists in the state of Iowa may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Sheffield and elsewhere throughout the state of Iowa you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Sheffield to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Sheffield, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Sheffield, IA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 50475 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Sheffield:

50475

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.