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Psychologist Leah Pavela-Mullins providing different types of therapy in Grimes

Leah Pavela-Mullins

Clinician
License Type(s): IL LCSW 149022843, FL LCSW SW7224
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Psychologist Michelle Hoff providing different types of therapy in Grimes

Michelle Hoff

Clinician
License Type(s): IL LMFT 166.001385, IA LMFT 095986
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
10 years offering treatment

I am Christian Marriage and Family Therapist. I am licensed in Iowa and Illinois as Licensed Marriage and Family Therapist and in the state of Nebraska I am a Licensed Mental Health Practitioner with a Marriage and Family Certification. I am a National Certified Counselor. I am a Certified Clinical Anxiety Treatment Professional. I am a member of American Association of Christian Counselors and American Association of Marriage and Family Therapy. I have been working in the mental health field since 2015 and doing clinical work since 2017. I own my own private practice Unfolding With Truth Counseling, LLC as well as work with BetterHelp part time. I have worked with individuals, couples, families, and groups. I have experienced with helping individuals who suffer with depression, anxiety, addiction, family dynamic issues, relational conflicts, stress, trauma and abuse, personality issues, spiritual and military issues. My counseling style is warm and understanding. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution-focused, mindfulness, and family dynamics. I believe in providing the best approach to meet your needs and will do my best to tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. If you would like to schedule a session please feel free to reach out in a message and let me know when you are available and what times work best for you. I look forward to working with you!

Psychologist Renee Sharper providing different types of therapy in Grimes

Renee Sharper

Clinician
License Type(s): TX LPC 80667, IA LMHC 136036
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years offering treatment

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist David Fox providing different types of therapy in Grimes

David Fox

Clinician
License Type(s): IL LCSW 149020830, IA LISW 132994
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesTrauma and abuse
3 years offering treatment

I am a licensed clinical social worker in Illinois and Indiana, I have spent most of my career working to help people that have experienced trauma understand their own narrative. Sometimes, life events occur in adulthood that necessitate short term intervention to assist us to process, understand and reset. My treatment approach involves not only listening, but more importantly, hearing exactly what each person chooses to tell me so that I can understand their unique issue and help them move forward. Your treatment plan will be created by you and for you so that the piece of you that has been impacted is made whole. I look forward to meeting you and working together to empower you to be excited about today, tomorrow and your future.

Psychologist Donald Henderson providing different types of therapy in Grimes

Donald Henderson

Clinician
License Type(s): IA LMHC 001749
Mental Wellness Specialties: Trauma and abuseGriefAnger managementSelf esteemCoping with life changes
9 years offering treatment

As a licensed therapist serving clients in Iowa, I specialize in supporting individuals navigating complex life challenges with compassion and understanding. My approach centers on helping people heal from trauma, manage grief, and build resilience through personalized, faith-informed counseling. I have extensive experience working with diverse populations, including veterans, young adults, and individuals facing significant life transitions. My therapeutic practice focuses on addressing issues like social anxiety, self-esteem, communication challenges, and personal growth. Drawing from a trauma-informed and holistic perspective, I create a supportive environment where clients can explore their experiences, develop healthy coping strategies, and rediscover their inner strength. Whether you're struggling with workplace stress, relationship dynamics, or personal healing, I'm committed to walking alongside you with empathy and professional guidance. My practice welcomes individuals seeking a compassionate, conservative approach to mental health support, with a particular sensitivity to Christian perspectives and values. Together, we can work towards meaningful personal transformation and emotional well-being.

Psychologist Linda Dollen providing different types of therapy in Grimes

Linda Dollen

Clinician
License Type(s): IA LMHC 073540
Mental Wellness Specialties: Stress, AnxietyDepression
20 years offering treatment

As a licensed therapist serving clients in Iowa, I bring over two decades of compassionate counseling experience. My practice is deeply rooted in understanding the unique challenges individuals face across different life stages. I specialize in supporting adults and young adults navigating complex emotional landscapes, including communication difficulties, social anxiety, mood disorders, and relationship transitions. My therapeutic approach is grounded in Christian values and a conservative, empathetic framework. I'm particularly passionate about helping clients work through isolation, interpersonal challenges, and personal growth. Whether you're struggling with seasonal mood changes, family dynamics, or seeking guidance during significant life transitions like divorce or adoption, I offer a supportive and understanding environment. I focus on creating personalized strategies that empower individuals to develop healthier coping mechanisms, improve communication skills, and cultivate emotional resilience. My goal is to walk alongside you as you explore healing, self-understanding, and positive change.

Psychologist Barbara "Barb" Kroening providing different types of therapy in Grimes

Barbara "Barb" Kroening

Clinician
License Type(s): IA LISW 072666
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefParenting issuesSelf esteem
12 years offering treatment

Asking for help can be very difficult and I believe it takes a lot of strength. I feel everybody needs a little help at some point in their life and there is nothing wrong with that. I embrace the opportunity to be the person people can reach out to for that help. I feel honesty is very important and will offer a safe, non judgmental space for you to openly share your thoughts and struggles. I am a licensed Independent Clinical Social Worker in the state of Iowa with 15 years work experience. I believe it is important to meet people where they are at and am willing to do so while also offering gentle encouragement to help people get to where they want to be. I have worked with individuals with substance abuse issues, anger issues, trauma history, relationship issues, grief and loss, and parenting issues. I have worked closely with immigration populations on a professional and personal basis. I look forward to hearing from you.

Psychologist Misty Warren providing different types of therapy in Grimes

Misty Warren

Clinician
License Type(s): IA LMHC 100111, NE LIMHP 2607
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in Iowa and Nebraska with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Kimberly Athuman providing different types of therapy in Grimes

Dr. Kimberly Athuman

Clinician
License Type(s): IA LISW 008253
Mental Wellness Specialties: Parenting issuesDepressionADHD
11 years offering treatment

I am licensed in Iowa with 10 years of professional work experience. I have experience in helping clients with parenting issues, depression, & concentration, memory and focus (ADHD). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Jessica Martin providing different types of therapy in Grimes

Dr. Jessica Martin

Clinician
License Type(s): IA Psychologist 101972
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseIntimacy-related issuesSleeping disordersDepression
14 years offering treatment

I am licensed in State of Iowa with 12 years of professional work experience. I have experience in helping clients with coping with chronic pain, sleeping disorders, medical/health adversity, geriatric-related life changes, career difficulties, military related issues, anxiety, and depression. After gathering a comprehensive history and your identified goals for therapy during our initial session, I will work with you to tailor our dialogue and treatment plan to meet your unique and specific needs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. For some, taking the first step and signing-up for therapy can feel intimidating and unfamiliar. I am committed to fostering a supportive and accepting environment to assist you with reaching you identified goals and become a healthier you.

Psychologist Connie Seth providing different types of therapy in Grimes

Connie Seth

Clinician
License Type(s): IA LISW 04200
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
30 years offering treatment

I am licensed in Iowa with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Mary Ruhland providing different types of therapy in Grimes

Mary Ruhland

Clinician
License Type(s): IA LISW 01284, SD CSW-PIP 3229
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
30 years offering treatment

As a licensed therapist in Iowa with three decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, grief, and self-esteem issues. I am particularly passionate about working with individuals experiencing social isolation, relationship difficulties, and life transitions. My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on empowering clients to develop self-love, improve communication, explore life purpose, and heal from past experiences. Whether you're struggling with panic attacks, relationship challenges, body image concerns, or midlife transitions, I provide a supportive and understanding environment. I believe in creating a collaborative space where clients can explore their emotions, develop resilience, and rediscover their inner strength. My goal is to walk alongside you as you work towards healing, personal growth, and meaningful life changes.

Psychologist Kerry Robertson providing different types of therapy in Grimes

Kerry Robertson

Clinician
License Type(s): IA LMHC 101865
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
4 years offering treatment

I am licensed in Iowa with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jill Jaster providing different types of therapy in Grimes

Jill Jaster

Clinician
License Type(s): IA LMHC 097088
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionCoping with life changes
21 years offering treatment

I am licensed in Illinois and Iowa with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a Therapist Near You in Grimes , Iowa

Finding a licensed therapist near you in Iowa can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of Iowa_POPULATION, Iowa is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Iowa, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Iowa (IA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Iowa_COUNTIES, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Iowa with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Iowa

When searching for a therapist near me in Iowa, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Iowa, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Iowa.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Iowa want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Iowa

BetterHelp simplifies the process of finding a therapist near you in Iowa without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Iowa (IA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Iowa

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Iowa, including residents in Iowa_COUNTIES.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Iowa do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Grimes can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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