Therapists in Mechanicsville, IA

My name is Deborah Pogel, and I'm a licensed psychotherapist in Iowa. You can take a look at my profile to learn a little bit more about my background and approach. Please also feel free to ask questions. I approach psychotherapy from the view point that we humans don't fully know our own hearts and minds. The things we don't know about ourselves still impact our lives and our relationships. They can limit us and cause us pain. There is value in coming to know our hearts and minds more fully because it gives us the option to be able to do things differently. It offers an alternative to recreating and reliving the same painful patterns. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. Please write to me about the challenges you are facing now as well as your goals and let's go from there. It would be helpful to include a short background of your life, including major events and significant relationships. It is my belief that positive life changes can occur when a safe, empathic and supportive space is provided. I commend those willing to open themselves up and invite this positive change. When provided with the opportunity to share our thoughts and feelings with someone, that process in itself, creates healing and therefore change. I warmly invite you to contact me.

I am a Clinical Social Worker with 15 + years of experience in various programs and settings providing mental health therapy and counseling services to children, adolescents, adults and family systems. Over the years I have worked with individuals seeking support and guidance in a variety of areas; mainly focused in the areas of trauma, anxiety, depression, ADD/ADHD, mood disorders, family conflict, parenting struggles and social relationships. My counseling approach is calm, warm, and supportive. I believe my role is to be a non-judgemental support and to provide respect and compassion to anyone I work with. I strive to be a person who helps guide clients along the way to their goals to obtain a more functional, happy, and stable quality of life. I utilize Solution Focused, Cognitive Behavioral and Trauma Focused and Mindful therapy approaches throughout treatment to meet a client's specific and individualized needs. Seeking support and help from others is difficult for many individuals. I believe everyone should feel they are the best version of themselves and seeking out support is a great first step if you are struggling and wanting to find your way to greater happiness and fulfillment in life. I would be happy to join you in your journey to provide encouragement and empowerment toward those goals. I look forward to working with you!

Asking for help can be very difficult and I believe it takes a lot of strength. I feel everybody needs a little help at some point in their life and there is nothing wrong with that. I embrace the opportunity to be the person people can reach out to for that help. I feel honesty is very important and will offer a safe, non judgmental space for you to openly share your thoughts and struggles. I am a licensed Independent Clinical Social Worker in the state of Iowa with 15 years work experience. I believe it is important to meet people where they are at and am willing to do so while also offering gentle encouragement to help people get to where they want to be. I have worked with individuals with substance abuse issues, anger issues, trauma history, relationship issues, grief and loss, and parenting issues. I have worked closely with immigration populations on a professional and personal basis. I look forward to hearing from you.

I’m a licensed mental health counselor with over 15 years experience in the behavioral health field, including individual, couples, family, child and group therapy. I use a holistic approach to therapy, believing there are many dimensions to mental and emotional health and wellness. I commonly use Adlerian approaches to gain an understanding of how certain beliefs and patterns were formed, then cognitive behavioral therapy and solution focused therapy techniques to help you form more positive beliefs and behaviors. My goal is to help you find healing from within so you can move forward with life feeling more satisfied, hopeful and empowered. I look forward to working with you.

Hello! My name is Virginia Jones, I am a licensed mental health counselor in South Dakota and Iowa. My passion is helping others to live a life that is fully satisfying. I have worked with clients from 4 to 90 years of age, with a wide range of concerns including anxiety, depression, life stage, trauma, and addiction issues - to name a few. I have a background in complex trauma therapy, cognitive behavioral therapy, dialectical behavior therapy, person-centered therapy, and have gained a deep appreciation for all therapy modalities. I believe in helping clients by first establishing a caring relationship through positive regard and trust. Past clients say that I am warm and approachable. I have had struggles and know it can be difficult to reach out for help. Let’s work together and see if we are a good fit. I am here to support and empower you.

I am licensed in Iowa with 6 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Kentucky with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois and Iowa with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Iowa with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Iowa with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.