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Sheila Funk-Jansen

Offering therapy in IA
License: LISW,LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
25 years of experience

Hello, my name is Sheila Funk-Jansen. I am a licensed clinical therapist in Iowa and Illinois. I graduated with my MSW in social work in 2003 from University of Missouri-Columbia. I have worked with a variety of courageous people in my journey to help them be more vulnerable, brave, and resilient. For the last 25+ years, I I have worked with people experiencing anxiety, depression, grief, addiction, family conflicts, and many other areas of life. I believe people have the resiliency to move the barriers that life presents to us. Life is all about learning. Learning about ourselves and giving up our comforts in life are scary even if they are unhealthy. Each person is unique and I am here to start where you are at in your journey. I utilize therapy approaches like Cognitive Behavioral Therapy (CBT), Solution Focus Therapy, and Motivational Interviewing along with utilizing other modalities. The client and therapist's alliance is crucial in providing a safe, non judgmental space to be open and vulnerable to see their potential and resiliency to grow when experiencing hurt and pain. I see people through the week along with some weekends. I work with schedules as much as I can to help get people in sooner when needed. I look forward in working with you. Sheila

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Jenny Armstrong

Offering therapy in IA
License: MA, LMHC, NCC
Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD
7 years of experience

I grew up in the Midwest and am an Iowa Licensed Mental Health Counselor. I love nature, I ride a motorcycle and live life to the fullest. I have great kids/grandchildren, and 2 dogs that I adore. I have extensive working knowledge and experience working with children, families, individuals and couples in a variety of scopes. I have a specialization in forensic populations which ties my criminal justice degrees to therapy track as well. Are you feeling stressed, anxious, depressed or maybe stuck and having issues on where life leads you next, I can assist with that! I encourage the use of meditation apps, mindfulness techniques and grounding techniques to help individuals to become calm, centered and relaxed. I cater to a person centered approach (not a one size fits all mentality) I fully encourage meeting the client where they are in life, according to their current needs. I use CBT techniques to tie behaviors and thoughts to produce meaningful change for my clients- let's do in session and out of session activities and homework! Want to be in nature or want to focus on fitness, lets walk together during your session (environmental therapy is FUN). I have worked at great lengths with my clients to teach assertive communication skills, setting boundaries and how to build healthy and happy relationships. I am solution focused, but also be prepared to be challenged and redirected to get you out of your comfort zones. I can assist with job searches, and seeking resources in the community to ensure that my clients have needs met in their personal lives as well. I look forward to working with you, please do not hesitate to reach out and schedule your appointment today! I am currently offering Tuesday 9 am to 6 PM MST (i.e. 11 AM to 8 PM CST) appointments, and occasionally Thursday appointments as needed. Jen

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Tonya Randolph

Offering therapy in IA
License: LPC,Certified School Counselor,Telehealth Certified
Stress, AnxietyFamily conflictsGriefAnger managementCoping with life changes
3 years of experience

I am currently a certified school counselor and I have been a Licensed Professional Counselor (LPC) in Louisiana for the last 3 years. I have over 12 years of experience working with children and families as a school counselor. I have had specialized training in play therapy, bully prevention, applied suicide intervention training (ASIST), and currently hold a tele-mental health certification. I have previously operated a domestic violence crisis line, provided anger management classes for students and parents, and was the coordinator of an afterschool program for middle school students. My counseling style is meeting my clients where they are at present and providing unconditional positive regard. My approach to therapy is client centered, solution focused and cognitive behavioral. I am not adverse to trying new approaches if I feel that it will help my client achieve their goals for counseling. I believe even the strongest people sometimes need extra support. It takes wisdom and courage to ask for help. If you are ready to take the next steps, I will be your partner in building a strong healthy future.

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Linda Dollen

Offering therapy in IA
License: MS,LMHC,NCC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience

Im Linda Dollen a Mental Health Therapist, a nationally certified counselor and a long time licensed foster parent. My experience has been with all ages from children, adolescents, and adult/couples. I use a combination of cognitive behavioral and person centered and supportive application exploring the solutions related to individual challenges in daily living.

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Erica Reschly

Offering therapy in IA
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
10 years of experience

I am a Licensed Independent Social Worker based in Iowa with extensive experience in providing direct mental health and behavioral counseling to adults who grapple with an array of challenges, such as ADHD, LGBTQ+ related issues, depression, anxiety, and complex trauma. I firmly believe that life should be more than just a daily struggle. Experiencing ADHD or the unique challenges of being "neurospicy" can make it seemingly impossible to meet your goals. Navigating through depression, anxiety, or carrying the weight of shame-based experiences related to experiences of being 'different' or 'other,' along with past traumas, can lead to a roller-coaster of emotions, persistent apprehension, a sense of disconnection, distress, and bewilderment. No matter how overwhelming things feel in this moment, we can chart a path towards greater empowerment, tranquility, and happiness in your life. I am well-versed in Internal Family Systems (IFS), mindfulness, a holistic mind-body approach (TEB), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. I skillfully weave these approaches to support you in harmonizing your mind, body, and life with your inner wisdom and innate knowledge. Over the years, I've had the privilege of working with numerous clients, both individually and in group settings, to assist them in shedding shame-based narratives, embracing their strengths and inner power, and accomplishing their diverse goals. These aspirations may encompass gaining insight, enlightenment, enhancing relationships, pursuing a fulfilling career, or other personal ambitions. I wholeheartedly believe you are the expert in your own life and in your innate capacity to surmount the challenges you are presently confronting. It takes a lot of strength and courage to move towards a happier, more fulfilling life. If you are ready to take that next step, I am here to support and empower you.

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James Hibma

Offering therapy in IA
Stress, AnxietyRelationship issuesAnger managementCareer difficultiesDepression
32 years of experience

I am licensed in Iowa with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jenna Nevins

Offering therapy in IA
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
3 years of experience

I am licensed in Iowa with 3 years of professional work experience as a Mental Health therapist. Prior to my work as a therapist, I have experience working with behavioral issues, hospice, autism and inpatient psychiatric clients. I have been trained in EMDR, DBT, TR-CBT, Polyvagal Theory, Parts Work, Somatic Therapy and Motivational Interviewing. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. The therapeutic relationship is very important to me as I believe that the space between us is where we can explore all the things that need to be explored. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Marla Voss

Offering therapy in IA
License: MSW, LISW, LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
14 years of experience

I am a Licensed Clinical Social Worker in Illinois and in Wisconsin and a Licensed Independent Social Worker in Iowa. I am currently accepting clients to work with in both of those states. My experiences come from direct mental health and behavioral health counseling for adults aged 18 and older with a variety of presenting issues including Depression, Anxiety, Bipolar Disorder, trauma, grief as well as coping with physical health concerns, chronic diseases and illness. I approach the therapeutic relationship with sensitivity and respect for people of all cultures. I strive to the therapeutic relationship, and you, with compassion, respect, and warmth. I hope that after each session you have felt heard and understood. My clinical experiences include working in community agencies and private practice. I have worked in healthcare for 30 years with my beginning experience working in a hospital. My therapy style and approach are person centered and strengths-based drawing influence from Cognitive-Behavioral therapy, Emotionally Focused Therapy, and Mindfulness. I help clients design treatment goals specific to them as each person is unique and different approaches work for different people. Whether working towards gaining insight into specific circumstances, symptom relief, improved function, it is my hope we can work collaboratively to achieve it. It takes a lot of strength to work towards finding a more fulfilling and happier life. If you are willing to take that step, it would be a privilege if you would allow me to walk beside you. I will do my best to respond to messages within 24 hours on my days of availability. Currently my hours of availability are Mondays, Tuesdays and Thursdays from 8:00 am to 4:00 pm, and Wednesdays from 8:00 am until 12:00 pm. I am not available on Fridays, Saturdays or Sundays for appointments or to respond to messages. **Please note I am fluent in English only. I do not speak any foreign languages."

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Abigail Williams

Offering therapy in IA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience

It may be your first ever therapy appointment or you may be deciding to re-establish in therapy after some time; regardless, you are taking the first, often hardest, step towards your healing journey. There are many misconceptions about therapy that may have discouraged you from seeking therapy. Many think that therapy is a one-way conversation or that I am going to make you discuss issues that you wish not to. I use a collaborative, person-centered approach in which you remain the expert of your own life and I am there to guide you through the process of healing. I utilize several approaches including cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing to name a few. As a trauma informed care therapist, I specialize in trauma, as well as depression and anxiety. Together we will identify your concerns and goals and I will guide you, in a safe and supportive way, through the change process. If this sounds like what you are looking for in your therapy journey, I am here to support and empower you. I look forward to meeting you!

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Deginesh Worku

Offering therapy in IA
Stress, AnxietyRelationship issuesSelf esteemDepression
30 years of experience

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I also love working with people who are questioning and want to talk about their faith in God. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Olin

Finding the best therapist close by in Olin can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Olin. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Olin, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Olin or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Olin area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Olin, elsewhere in Jones, or in the greater state of Iowa.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Olin area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Olin therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Olin due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Olin may not take health insurance, some in the state of Iowa may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Iowa you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Olin, Iowa working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Olin above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Olin helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Olin therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Olin therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Olin therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 52320 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Olin counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Olin licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Olin, Iowa can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Olin has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Olin.

Below are some of the zip codes served by BetterHelp therapists in Olin:

52320

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